If you’re looking for a way to get a good night's sleep despite Restless Leg Syndrome (RLS), choosing the right type of mattress can make a huge difference. While there is no specific mattress designed to cure the condition, selecting the right one can help alleviate symptoms and provide relief.
When it comes to buying a mattress for RLS, several factors need to be considered. Firstly, the firmness of the mattress is essential, as a too-soft or too-hard mattress might aggravate the symptoms. Secondly, the mattress material is crucial, as some materials can cause allergic reactions or trap heat, making you feel uncomfortable. It's also vital to take into account the size of the mattress, as people with RLS often require a larger bed as they tend to move around frequently during sleep.
Are you struggling to get a good night's sleep because of RLS? Have you ever considered purchasing a specialized mattress to help alleviate your symptoms? What factors should you consider before splurging on a new mattress? In this article, we'll explore everything you need to know before making a purchase decision. From mattress firmness to size and material, we'll guide you through the process and provide useful tips on how to choose the best mattress for RLS.
10 Best Mattress For Restless Leg Syndrome
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This product is ideal for providing the body with natural magnesium, eliminating the need for unhealthy supplements and trace minerals.
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This product is ideal for relieving pain and discomfort related to restless leg syndrome, cramping, and tossing with natural ingredients.
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The product is ideal for providing advanced leg support with key nutrients including Vitamin C, Iron, Valerian, Turmeric, and Magnesium.
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It is ideal for providing relief from restless legs, leg cramps, and shooting pain.
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It is ideal for relieving symptoms of restless legs syndrome, including pain, tingling, and discomfort in the legs.
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Provides relief for pain and discomfort associated with restless leg syndrome through the use of natural ingredients like lavender and magnesium.
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Ideal for providing elevated support and relief from various body pains including neck, shoulder, back, knee and restless leg syndrome.
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The product is ideal for providing relief from restless legs syndrome, plantar fasciitis, heel pain, and heel spurs.
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Ideal for providing natural relief of calf, leg, and foot cramps with 40 count caplets.
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Ideal for relieving leg cramps and tension in muscles while supporting muscle function with a blend of vitamins and magnesium.
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1. Magnesium Oil Spray – Pure, Potent & Proven.
Experience the highest quality of natural magnesium chloride with this pure Magnesium Oil Spray. Mined as a liquid in its ionic state, it requires no further processing by your body, making it 100% absorbable elemental magnesium delivered directly to cellular level through skin.
Boasting a big size of 12 oz, this topical transdermal magnesium spray is made in the USA, ensuring that you receive the best quality possible. With no added chemicals, this magnesium oil spray is considered to be one of the best natural remedies for sore muscles, leg cramps, headaches, migraines, and various bodily aches.
This pure magnesium oil spray is also perfect for helping you relax in the evening and throughout the night. Simply spray it on your skin and allow it to absorb, providing you with a soothing and calming effect.
Please note that this product has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease. However, with its powerful and natural properties, this magnesium oil spray is a great addition to your daily routine for promoting overall health and wellness.
Invest in your health and try this pure Magnesium Oil Spray today.
2. Lavender Magnesium Leg Soother
MagniLife Penetrating Leg Cream is a natural solution that helps to ease the uncomfortable sensations that can hinder a peaceful sleep. It is specially formulated to relax and soothe restless legs, allowing you to wake up feeling refreshed and ready to tackle the day ahead.
This leg cream is made with all-natural ingredients that are derived from plants, such as magnesium, aloe, cudweed, lavender, sage, and ylang-ylang. These intensely moisturizing herbal extracts penetrate deep into the skin to provide fast-acting relief from discomfort and restlessness. Unlike other sleep aids, this cream is non-habit forming and does not cause any side effects or risks of dependency.
MagniLife Penetrating Leg Cream is a safe, plant-derived topical that can be used in conjunction with other medications. It is an excellent alternative for those who want to avoid harsh medicines that can be harmful to the body.
This trusted brand has been in business for over 20 years, and all of its products are developed and manufactured in state-of-the-art facilities. Its highly qualified formulators ensure that every product is of top quality, consistent, and effective in improving the quality of life.
3. Restavin Leg Support Liquid Supplement
Restavin is a natural supplement designed to support leg health and improve overall well-being. This premier formula features seven premium leg support ingredients for fast and effective results.
The supplement includes vitamin C, folic acid, iron, magnesium, valerian, turmeric, and spirulina, all of which work together to support your legs and promote a healthier you. These ingredients are carefully selected and blended to ensure maximum potency and effectiveness.
One of the best things about Restavin is its great taste and ease of use. Customers rave about the all-natural formula's delicious flavor and the simple application process. With just a dropperful on your tongue, there are no clumsy pills or water necessary.
Restavin's advanced extraction process ensures that the alcohol-free liquid formula is brewed and macerated to perfection. Unlike other liquid formulas, which use a warm alcohol extraction process that can damage the delicate ingredients, Restavin's cold-extraction process preserves their efficacy and potency.
Restavin's ingredients are carefully sourced from organic and wildcrafted herb farms to provide the best nature has to offer. The supplement is crafted under the guidance of a trained herbalist rather than being hastily thrown together in a Chinese factory.
With Restavin, you can support your leg health and feel confident knowing that you're getting a high-quality, all-natural supplement that is safe, effective, and easy to use.
4. Legcomfort Relief Tablets – 80ct (3pk)
Introducing a homeopathic medicine that provides temporary relief for symptoms such as restless legs, leg cramps, and shooting pain. This medicine is designed to be taken at the first sign of symptoms, ensuring quick and effective relief.
This medicine is non-drowsy and has no known side effects or drug interactions, making it a safe and reliable option for those seeking relief.
The medicine contains three key ingredients: Zincum metallicum 6C, Cuprum metallicum 6C, and Hypericum perforatum 30C. These components work together to provide relief for the specified symptoms.
One of the benefits of this medicine is that it comes in quick-dissolving pellet form, making it easy to take and convenient for those on-the-go.
5. Hyland's Restful Legs Tablets 50 Ea (Pack Of 2)
Looking for a pain relief medication that is gentle, safe, and effective? Look no further than this product! With no aspirin, acetaminophen, ibuprofen, or naproxen, this medication is gentle on the body and won't cause any unwanted side effects. Plus, there are no known drug interactions with this medication, making it safe to take alongside other medications.
Not only is this medication safe, but it is also effective. It provides quick relief from pain, so you can get back to your daily activities without discomfort. Whether you suffer from headaches, menstrual cramps, or muscle aches and pains, this medication can help alleviate your symptoms.
The packaging may vary, but the quality of the medication remains the same. With this product, you can trust that you are getting a high-quality pain relief medication that is safe and effective. So why wait? Try this medication today and start feeling better in no time!
6. Lavender Magnesium Leg Relief Cream – Pm Formula
The MagniLife Penetrating Leg Cream is the perfect solution for those who suffer from restless legs and find it difficult to fall asleep. Its unique formula helps to relax and soothe any discomfort or restlessness, allowing the user to get the restful sleep they need and wake up feeling refreshed and ready for the day ahead.
This all-natural cream is made with a combination of naturally derived, intense moisturizing herbal ingredients including magnesium, aloe, cudweed, lavender, sage, and ylang-ylang. Its deep penetrating, non-greasy formula ensures fast-acting, serious relief when you need it most.
Unlike other sleep aids, this non-habit forming cream is a natural alternative that does not come with the risk of dependency or side effects. It is a safe option for those who are currently taking medication or want to avoid harsh medicines that can be tough on the body.
One of the great benefits of this cream is that it does not interfere with other medications. It is a plant-derived topical that provides a safe and effective solution for those who suffer from restless legs.
MagniLife is a trusted brand that has been in business for over 20 years. All of their products are developed and manufactured in state-of-the-art facilities. Highly qualified formulators ensure excellence in quality and consistency, ensuring top-quality products that help to improve the quality of life for their customers.
If you're tired of tossing and turning and want to start your journey to a healthier lifestyle, the MagniLife Penetrating Leg Cream is the perfect solution. Its natural ingredients, non-habit forming formula, and trusted brand make it the ideal choice for anyone looking for relief from restless legs and a better night's sleep.
7. Dmi Triangle Bed Wedge Pillow: Ultimate Comfort Solution.
The UPPER BODY BED WEDGE PILLOW is an ideal solution for anyone who suffers from acid reflux, respiratory problems, snoring, neck, shoulder, or back pain. This pillow gently elevates the head, allowing for a peaceful sleep and helping to relieve any discomfort or pain.
In addition to being a great sleeping aid, this pillow also serves as a FOOT PILLOW, LEG PILLOW, and KNEE PILLOW, providing relief from back pain, knee pain, varicose veins, phlebitis, and restless leg syndrome. Moreover, it is perfect for individuals recovering from surgery, knee or leg injuries, as it can be used as a leg elevation pillow to help improve circulation.
This wedge pillow for sleeping has a HIGH DENSITY FOAM that is both firm enough to keep its shape and soft enough to conform to the contours of the body, providing support where needed. It is designed to last, as it will not flatten or wear out over time.
The pillow wedge comes with a removable MACHINE WASHABLE COVER for easy cleaning and maintenance, ensuring that it remains hygienic and fresh.
The SIT UP PILLOW FOR BED PRODUCT SPECS are impressive, as the wedge measures 24 x 24 x 7 inches with a 30-degree angle, and weighs 1 pound. This makes it a perfect size for any bed, and it can be used with ease.
8. Relief Socks For Restless Legs And Heels
The compression socks offered by this brand are designed to relieve foot pain and provide comfort and stability during various activities. They are especially helpful for those suffering from plantar fasciitis, neuropathy, arthritis, bursitis, sprains, muscle fatigue, stress fractures, and other related conditions. The socks utilize kinesiology taping technology, which is embedded with strips that provide support, stability, and pain reduction. This technology is commonly used by doctors, chiropractors, and physical therapists to help alleviate pain and recover from foot injuries.
The compression socks are also designed to speed up recovery time for foot injuries. By activating the body's natural pain-relieving mechanisms and providing targeted compression to the foot, the socks can help reduce inflammation, stabilize the feet, and prevent unwanted injuries. The compression strength of these socks is true graduated compression strength of 20-30mmhg, which is ideal for alleviating foot pain and swelling while enhancing performance.
These compression socks are suitable for a variety of activities, including walking, running, dancing, standing, and various sports such as baseball, crossfit, basketball, soccer, tennis, volleyball, golf, kickboxing, gymnastics, cycling, and martial arts. They are also great for those who are on their feet all day, such as nurses or those who travel frequently.
The fabric used to make these compression socks is slim, breathable, and soft, providing a comfortable fit that is easy to wear all day. The manufacturing process ensures a tight fit around tendons and muscles, improving blood circulation, reducing inflammation, and providing support and stability during activities. The socks are designed to stay in place and not slip, making them ideal for any activity.
9. Hyland's Naturals Leg Cramps Caplets, Natural Relief Of Calf, Leg And Foot Cramp, 40 Count Caplet
Hyland's Naturals Leg Cramps Caplets provide natural relief for stiffness, pain in limbs, joints, and legs, as well as cramps in calves, feet, and legs. With 40 caplets included, this product offers up to 40 doses of effective pain relief.
The caplets are easy to swallow, making it convenient to relieve symptoms of pain and cramps in legs and calves, pain in limbs and joints, and cramps in feet. Hyland's Naturals is a trusted consumer health brand that has been providing high-quality products to help people live healthier and happier lives for more than a century.
The product is made with natural active ingredients, ensuring that it contains no artificial flavors, sugars, dyes, or parabens. This makes it a safe and healthy choice for those who want to avoid synthetic chemicals and additives.
Hyland's Naturals Leg Cramps Caplets are an excellent option for anyone seeking natural and effective relief from leg cramps and related symptoms. With its proven track record of success and commitment to quality, Hyland's Naturals is a brand that families can trust to keep them healthy and happy.
10. Muscle Aid: High Absorption Magnesium With Vitamins B6
MGSPORT is a magnesium supplement that is enhanced with vitamins such as Vitamin B6, Vitamin E, and Vitamin D to help with muscle function. This supplement is specially formulated to aid athletes and runners who suffer from leg, calf, and foot cramps.
What sets MGSPORT apart from other magnesium supplements is its clinical study (Trial registration: ClinicalTrials.gov NCT00994006) backed by PubMed (pubmed.ncbi.nlm.nih.gov/22433473/). The study shows that the capsules are absorbed three times more than magnesium citrate in the cellular level to help with muscle recovery. Each capsule contains 380mg of elemental magnesium, ensuring that the body gets the recommended daily intake of magnesium.
MGSPORT has a loyal customer base who swear by the high quality of the supplement. The brand takes pride in helping people from all backgrounds across the globe. Whether you are young or old, an athlete or not, the MgSport family is growing every year. You can buy once or subscribe and save to start seeing the benefits of this miracle supplement.
One of the advantages of MGSPORT is that it comes in small veggie capsules that are easy to swallow. It is also gluten and dairy-free. The pure formula contains no artificial colors, no stearates, and definitely no propylene glycol. This supplement has higher proven absorption than magnesium oxide, magnesium malate, magnesium taurate, chelated magnesium, magnesium glycinate, magnesium oxide, and magnesium orotate.
Best Mattress For Restless Leg Syndrome FAQs
Are memory foam mattresses a good option for people with restless leg syndrome?
Memory foam mattresses can be a good option for people with restless leg syndrome. This is because they are designed to provide pressure relief and contour to the body, which can help to alleviate discomfort and reduce the frequency of leg movements during sleep. Memory foam mattresses also offer excellent motion isolation, which means that movement from one person is less likely to disturb the sleep of their partner. However, it is important to note that while memory foam can help with restless leg syndrome, it is not a cure. It is also important to consider other factors that can contribute to restless leg syndrome, such as stress, caffeine intake, and certain medications. Consulting with a healthcare professional is recommended for anyone experiencing restless leg syndrome to determine the best course of treatment.
Are there any specific brands of mattresses that are known to be beneficial for people with restless leg syndrome?
There is no specific brand of mattress that is known to be beneficial for people with restless leg syndrome. However, there are certain features that you should look for when choosing a mattress to help alleviate the symptoms of restless leg syndrome. A mattress that is too soft or too firm can exacerbate symptoms by causing pressure points and limiting circulation. Therefore, a medium-firm mattress is generally recommended.
In addition, mattresses that offer good support and contouring can also help alleviate symptoms. Memory foam mattresses are a popular choice for people with restless leg syndrome because they offer good support and contouring while also reducing pressure points.
Ultimately, the best mattress for someone with restless leg syndrome will depend on their individual needs and preferences. It is important to try out different mattresses and consult with your doctor to find the best option for you.
Are there any specific features or materials to look for when choosing a mattress for restless leg syndrome?
When choosing a mattress for restless leg syndrome, there are certain features and materials that can help alleviate symptoms and improve overall sleep quality. First and foremost, a mattress that provides adequate support and pressure relief is key. This typically means choosing a medium-firm to firm mattress with good contouring capabilities. Additionally, mattresses with motion isolation can help minimize movement and reduce disruptions during sleep. Look for materials such as memory foam or latex, as they can provide both support and comfort for those with restless leg syndrome. Some mattresses also come with cooling features, which can help regulate body temperature and prevent overheating. Finally, consider the size and height of the mattress, as those with restless leg syndrome may find it easier to get in and out of a slightly higher bed. Overall, the best mattress for restless leg syndrome is one that prioritizes support, comfort, and minimal movement during sleep.
Can a mattress help alleviate symptoms of restless leg syndrome?
Restless leg syndrome (RLS) is a neurological disorder that causes discomfort and an uncontrollable urge to move the legs. While a mattress alone cannot cure RLS, it can help alleviate some of the symptoms. A mattress that provides proper support and pressure relief can help reduce the discomfort caused by RLS. Additionally, a mattress that promotes good circulation can help reduce the symptoms of RLS as poor circulation can exacerbate symptoms. A medium-firm to firm mattress is generally recommended as it provides adequate support for the body. A mattress that is too soft can cause the body to sink in, causing discomfort and worsening RLS symptoms. It is also important to choose a mattress that isolates motion, as movement from a partner can disrupt sleep and worsen RLS symptoms. Overall, while a mattress may not be a cure for RLS, choosing the right mattress can help alleviate some of the symptoms and improve the quality of sleep for those with RLS.
Can a mattress topper help alleviate symptoms of restless leg syndrome?
Restless leg syndrome (RLS) is a neurological disorder that causes an uncontrollable urge to move one's legs. This condition can make it difficult to fall asleep or stay asleep, leading to poor-quality sleep. While there is no cure for RLS, there are ways to manage its symptoms, such as using a mattress topper.
A mattress topper is an extra layer of cushioning that sits on top of a mattress. It can help alleviate RLS symptoms by providing additional support and cushioning to the legs, which can help reduce discomfort and the urge to move. Additionally, some mattress toppers are designed to regulate temperature, which can also help improve sleep quality.
However, it's important to note that a mattress topper alone may not be enough to completely alleviate RLS symptoms. It's best to combine it with other management strategies, such as regular exercise, stretching, and avoiding caffeine and alcohol before bed. If symptoms persist, it's important to consult with a healthcare professional for further evaluation and treatment options.
Can an adjustable bed help alleviate symptoms of restless leg syndrome?
Restless leg syndrome (RLS) is a neurological disorder that causes an uncontrollable urge to move the legs. This condition can often disrupt sleep, which can lead to a range of other health problems. Fortunately, an adjustable bed may help alleviate symptoms of RLS by providing a more comfortable sleeping position and reducing pressure on the legs.
Adjustable beds allow you to elevate your legs and adjust the angle of your mattress to your desired level of comfort. Elevating your legs can help reduce pressure on your nerves and blood vessels, which can help alleviate symptoms of RLS. Additionally, adjusting the angle of your mattress can help you find a more comfortable sleeping position, which can reduce the urge to move your legs.
While an adjustable bed may not cure RLS, it can certainly help alleviate symptoms and improve the quality of your sleep. It's important to consult with your doctor to determine if an adjustable bed is right for you and to develop a comprehensive treatment plan for managing your RLS.
How firm should a mattress be for someone with restless leg syndrome?
When it comes to choosing a mattress for someone with restless leg syndrome, it is important to find a balance between comfort and support. A mattress that is too soft may not provide the necessary support, while a mattress that is too firm may cause discomfort and exacerbate the symptoms of restless leg syndrome.
Generally, a medium-firm mattress is recommended for individuals with restless leg syndrome. This type of mattress provides enough support to keep the spine aligned while also allowing for some softness and cushioning to help relieve pressure points.
It is also important to consider other factors that may affect sleep quality for someone with restless leg syndrome, such as the type of pillow, sleep position, and overall sleep hygiene. Consulting with a healthcare professional or a sleep specialist may be helpful in determining the best mattress and sleep practices for managing restless leg syndrome.
How often should someone with restless leg syndrome replace their mattress?
Restless Leg Syndrome (RLS) is a neurological disorder that causes an uncontrollable urge to move the legs. While there is no direct correlation between RLS and mattress replacement, a comfortable and supportive mattress can help alleviate symptoms and improve sleep quality.
Mattresses typically last between 7-10 years, depending on the quality and usage. However, if the mattress is causing discomfort or is visibly worn down, it may be time for a replacement. Signs of wear and tear include sagging, lumps, and visible springs.
It is important for individuals with RLS to prioritize comfort when selecting a mattress. A medium-firm mattress is recommended as it provides adequate support without adding undue pressure to sensitive areas. Additionally, a mattress with motion isolation can help reduce disturbances caused by restless leg movements.
Overall, while there is no set timeline for mattress replacement for those with RLS, it is important to prioritize comfort and support to improve sleep quality and alleviate symptoms.
What is the best type of mattress for people with restless leg syndrome?
Restless Leg Syndrome (RLS) is a neurological disorder that can cause discomfort in the legs, making it difficult for people to get a good night's sleep. Choosing the right mattress can help alleviate some of the symptoms of RLS and improve the quality of sleep.
The best type of mattress for people with RLS is one that is supportive and comfortable. A medium-firm mattress is usually recommended as it provides adequate support to the body while also relieving pressure points. A memory foam mattress can also be a good option as it molds to the shape of the body and provides customized support.
In addition, a mattress with good motion isolation can prevent movements from disturbing the sleep of a partner. A mattress that is breathable and regulates temperature can also help people with RLS sleep better.
It's important to note that there is no one-size-fits-all solution when it comes to mattresses for people with RLS. It's recommended to try different types of mattresses and seek advice from a medical professional to determine which type of mattress would be best suited for individual needs.
What is the recommended thickness of a mattress for someone with restless leg syndrome?
Restless leg syndrome (RLS) is a condition that causes uncomfortable sensations in the legs, resulting in an irresistible urge to move them. While there is no specific recommended mattress thickness for people with RLS, there are certain factors to consider when choosing a mattress.
Firstly, a mattress that is too soft or too firm can exacerbate RLS symptoms. Therefore, it's essential to choose a mattress that offers a balance of support and comfort. A medium-firm mattress is generally considered the best option.
Another factor to consider is the type of mattress. Memory foam and latex mattresses are known for their pressure-relieving properties, which can be beneficial for people with RLS. Innerspring mattresses, on the other hand, may not offer the same level of pressure relief.
Ultimately, the ideal mattress thickness for someone with RLS will depend on their individual needs and preferences. It's recommended to try out different mattresses and consult with a healthcare professional to determine the best option for managing RLS symptoms.