Best Mattress For Back Sleeper (2024 Updated)

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As a back sleeper, finding the best mattress is crucial to ensure a good night's sleep and prevent any potential back pain or discomfort. With so many options available on the market, it can be overwhelming to know where to start. However, there are a few key points to consider when looking for the best mattress for back sleepers.

Firstly, firmness is essential. A mattress that is too soft can cause the spine to sink, leading to misalignment and discomfort. On the other hand, a mattress that is too firm can create pressure points and lead to stiffness. It's recommended to look for a mattress with a medium-firm feel, providing the right balance of support and comfort.

Secondly, consider the type of mattress. Memory foam mattresses are a popular option for back sleepers as they contour to the body's shape, providing support where needed. Hybrid mattresses, which combine foam and innerspring coils, can also be a good choice as they offer both support and bounce.

Thirdly, pay attention to the mattress's thickness. A thicker mattress can provide more support and cushioning, while a thinner mattress may not offer enough support for back sleepers.

Fourthly, look for a mattress with good edge support. This is particularly important for back sleepers who tend to stay in one position throughout the night. A mattress with strong edge support will prevent any potential sagging or sinking.

Lastly, consider your budget. While a good quality mattress is an investment in your health and well-being, there are options available at different price points. It's important to find a mattress that meets your needs without breaking the bank.

Overall, finding the best mattress for back sleepers requires considering factors such as firmness, type, thickness, edge support, and budget. By taking these key points into account, you can ensure a comfortable and supportive sleeping surface that promotes a healthy spine and a good night's sleep.

10 Best Mattress For Back Sleeper

1. Sweetnight Queen Mattress: 10 Inch Gel Memory Foam, Flippable Soft-Medium Firm, Back Pain Relief, Motion Isolation & Cool Sleep – Sunkiss.

The Sweetnight Queen Mattress is a 10-inch gel memory foam mattress that offers exceptional comfort and support. This flippable queen size mattress comes with a unique 4-layered and zoned foam design that allows the user to sleep on either side, making it like having two mattresses in one. The top layer of the mattress features 2 inches of gel-infused memory foam that keeps the user cool, followed by 5 inches of comfort foam that works to relieve pressure points and keep the body balanced. The bottom layer of the mattress includes 3 inches of high-density support foam for durability, performance, and edge-to-edge support that resists sagging and roll-off.

The Sweetnight Queen Mattress is perfect for individuals who experience back pain as it offers exceptional back pain relief and motion isolation. The mattress features a plush and soft surface that leaves the user floating on a cloud, while the bottom provides medium queen firm mattress support. This allows the mattress to contour perfectly to the user's body and eliminates motion transfer, preventing localized bounce, so the user can sleep through their partner’s tossing and turning and wake up refreshed. The mattress is also great for all sleeping positions, making it an excellent choice for individuals who sleep on their back, side, or stomach.

The Sweetnight Queen Mattress is CertiPUR-US certified, ensuring that it is free of unhealthy foam and provides a no-concern sleep experience. The mattress may have a slight smell with new purchases, but this is harmless and will dissipate in a few days.

The memory foam queen mattress comes compressed and boxed, making it much more manageable and easier to move through narrow hallways and staircases. It fits all frames, such as box springs, adjustable and slatted bases, and even hospital beds. The user can choose one comfort level that suits their liking with the Sweetnight mattress.

Sweetnight offers a 10-year limited warranty, ensuring durability, performance, and peace of mind. The user can contact Sweetnight's 24/7 service for support. It is recommended to sleep on the mattress for a few weeks to give it a chance to "break-in" to the user's sleeping preferences.

Overall, the Sweetnight Queen Mattress offers exceptional comfort, support, and durability, making it an excellent choice for anyone looking for a high-quality mattress that helps relieve back pain and provides a good night's sleep.

2. 12" Gel Memory Foam Queen Mattress By Novilla – Provides Cool Sleep, Pressure Relief, Medium Firmness, And Motion Isolation.

The Novilla Queen Size Mattress is a 12-inch gel memory foam mattress that offers a cool and pressure-free sleep experience. Its medium firm feel with motion isolating features ensures that sleeping partners won't be disturbed by each other's movements.

The mattress is constructed with a 4-layer all-foam system. The top layer is a gel-infused memory foam that keeps you cool, while the egg crate design foam layer increases airflow to all areas of the mattress. The quality cover with Bamboo fabrics enhances breathability by 30%. All of these features ensure that you stay asleep longer with this bed mattress.

The Novilla 12-inch gel memory foam mattress includes four different foam layers that provide relief from pain and distribute pressure evenly. The gel memory foam is combined with comfort foam to mold to your body and provide support for proper spinal alignment. The two layers of high-density foam also improve durability, resist sagging, and prevent roll-off.

The mattress is CertiPUR-US Certified, meaning it is made without any harmful off-gassing and substances like formaldehyde, mercury, and other heavy metals. The bed mattress cover uses skin-friendly rayon fabric that is heavenly soft to the touch. This ensures that you have a safe and comfortable sleep environment.

The Novilla Queen Size Mattress comes in a box and is easy to set up. It fits all kinds of queen bed frames, even on the floor. The mattress is recommended to air out and reshape for 72 hours.

The company offers customers a 100-day free trial and the queen foam mattress is covered by a 10-year protection. The customer care team is always ready to address any dissatisfaction problems that customers may have. You can enjoy this memory foam queen mattress without concerns while you are following your dreams.

In summary, the Novilla Queen Size Mattress is an excellent investment for anyone who wants a comfortable and pressure-free sleep. Its gel memory foam and high-density foam layers ensure that you have a safe and comfortable sleep environment. The mattress is easy to set up and fits all kinds of queen bed frames. The company offers customers a 100-day free trial and the mattress comes with a 10-year protection. You can invest in this mattress with confidence and follow your dreams without any concerns.

3. Molblly Gel Memory Foam Queen Mattress – Certipur-Us Certified, 10-Inch Height, Pressure-Relieving, And Cooler Sleeping Experience In A Box.

The Molblly Queen Mattress is a 10-inch gel memory foam mattress that promises to deliver ultimate comfort and pressure relief to ensure a good night's sleep. The mattress is designed with a three-layer all-foam system that includes 2 inches of memory foam, 2 inches of comfortable layer, and 6 inches of high-density base support foam that provides support and heat dissipation.

The memory foam mattress is CertiPUR-US certified, ensuring that it meets high standards of performance, emissions, and durability. Additionally, the high-quality cover adds a touch of luxury to the mattress while providing a comfortable sleeping experience.

The Molblly Queen Mattress is built using advanced sleep technology that combines expertise, the best materials, and an all-foam bed design. The memory foam layer is conducive to continuous airflow and breathability, while the skin-friendly fabrics adapt to the environment to keep the mattress surface at an ideal sleeping temperature. The buoyant, no-sink support foams adapt and conform to the body for optimal pressure relief, and specialized foams reduce motion transfer of a partner so that your sleep is undisturbed.

The Molblly Queen Mattress is compressed, rolled, and shipped in a box for easy setup and delivery. It fits all kinds of frames, including box springs, floors, slatted bases, flat platforms, and adjustable beds. The mattress is recommended to air out and reshape for 72 hours after unboxing.

Molblly offers a 10-year warranty and a 30-day money-back return policy for the mattress. The professional customer service team is always ready to help deal with any dissatisfaction problems. If for any reason, customers are unsatisfied, they can contact the team at any time for support.

In summary, the Molblly Queen Mattress is a high-quality, comfortable, and affordable option for those looking for a new mattress. The combination of advanced sleep technology, CertiPUR-US certification, and the 10-year warranty make it a reliable choice for a good night's sleep.

4. Nectar's 12" Queen Mattress: Gel Memory Foam, Medium Firmness, Cooling Tech, 365-Night Trial & Lifetime Warranty.

The Nectar Queen Mattress 12 Inch – Medium Firm Gel Memory Foam – Cooling Comfort Technology – 365-Night Trial – Forever Warranty is a high-quality bed-in-a-box mattress designed for every kind of sleeper. With its industry-leading 365-night trial period and forever warranty, Nectar offers unparalleled peace of mind for customers looking for a comfortable, supportive, and durable mattress.

The Nectar mattress is simple to set up – just move the box to the room you want to use it in, unbox and unroll your mattress, and watch it expand before your eyes. The mattress will be snooze ready in 24 hours, and you can start enjoying the comfort and support it provides right away.

One of the standout features of the Nectar mattress is its gel memory foam construction. This material helps you sleep cool and conforms to every curve of your body, providing support where you need it and comfort where you want it. With five layers of comfort, including an airy, heat-wicking quilted cover with cooling technology, the Nectar mattress is designed to help you sleep easy and breezy no matter what position you prefer.

Whether you're a side sleeper, back sleeper, stomach sleeper, or just toss and turn, the Nectar mattress offers the optimal level of firmness, coolness, breathability, and comfort. With its medium-firm feel, the Nectar mattress provides the perfect balance of support and cushioning, helping you wake up feeling refreshed and rejuvenated every morning.

In addition to its superior comfort and support, the Nectar mattress comes with a forever warranty. This means that the mattress is guaranteed for as long as you own it, giving you peace of mind and confidence in your investment. With its unbeatable combination of comfort, support, and durability, the Nectar Queen Mattress 12 Inch – Medium Firm Gel Memory Foam – Cooling Comfort Technology – 365-Night Trial – Forever Warranty is the perfect choice for anyone looking for a high-quality bed-in-a-box mattress.

5. 3" Gel Infused Memory Foam Mattress Topper, Queen, Certipur-Us Certified By Linenspa.

The Linenspa 3 Inch Memory Foam Mattress Topper is a high-quality, CertiPUR-US certified bedding accessory that offers a personalized sleep experience. This gel-infused queen mattress topper conforms to the curves of your body, providing a plush and comfortable sleep surface that hugs you to sleep. With a choice of 2 or 3-inch mattress topper profiles, you can customize your sleeping experience to your individual needs.

This gel-infused memory foam mattress topper is perfectly paired with a mattress topper cover that offers added protection and enhanced comfort. Alternatively, you can order the topper on its own, and still enjoy a rejuvenating and comfortable sleep experience. Whether you want to soften a too-hard mattress, prolong the life of your mattress, or simply give your bed a makeover, this gel-infused memory foam topper is the perfect solution.

Setting up the Linenspa 3 Inch Memory Foam Mattress Topper is easy and hassle-free. The topper arrives compressed, but you can set it up in just four easy steps: open your package, unroll the mattress, cut the plastic, and allow 24-48 hours for the topper to expand. If you live in cooler temperatures, allow extra time for expansion.

Sleep soundly, knowing that your mattress topper is CertiPUR Certified. This certification ensures that your mattress topper is made with high-quality materials that are safe for both you and the environment. Available in a full range of sizes, you are getting the best of the best with our high-quality gel-infused memory foam.

In summary, the Linenspa 3 Inch Memory Foam Mattress Topper is a high-quality bedding accessory that offers personalized comfort and support. With its gel-infused memory foam design, this topper conforms to your curves, providing a plush and comfortable sleep surface that is perfect for those who want a rejuvenating and comfortable sleep experience. Order yours today and enjoy a restful night's sleep.

6. King-Sized 3-In-1 Mattress Topper: Gel Memory Foam & Down Alternative – 4" Thickness, White.

The LUCID 4 Inch Down Alternative and Gel Memory Foam Mattress Topper is a premium bedding accessory designed to enhance the comfort and support of any mattress. This topper combines two layers of premium materials, including a 2-inch down-alternative layer and a plush 2-inch layer of gel memory foam, to create a comfortable and supportive sleep surface.

The down-alternative portion of this topper is crafted from 100 percent cotton and is machine washable and dryer safe, making it easy to maintain and care for. This layer provides a soft and plush surface that is perfect for those who prefer a more traditional feel when sleeping.

The gel-infused memory foam layer is designed to regulate body temperature and contour to the shape of the body, providing customized support and pressure relief. This layer is also hypoallergenic, making it ideal for individuals with allergies or sensitivities to certain materials.

To ensure a smooth and comfortable fit, the topper features a fitted sheet-style design that securely holds the memory foam layer in place. This design also makes it easy to remove and wash the down-alternative layer as needed.

One of the unique features of this topper is its versatility. It can be used as a fiberbed gel memory foam topper or a down-alternative and gel memory foam topper, allowing users to customize the level of comfort and support they receive based on their preferences.

When first unpacked, the topper should be allowed to decompress for 48-72 hours in a ventilated room to ensure optimal performance. After this period, the topper will be ready to use and will provide a comfortable and supportive sleep surface for years to come.

Overall, the LUCID 4 Inch Down Alternative and Gel Memory Foam Mattress Topper is an excellent choice for anyone looking to improve the comfort and support of their mattress. Its combination of down-alternative and gel memory foam layers provides a soft and supportive sleep surface that is sure to enhance the quality of sleep for any user.

7. 3" Memory Foam Mattress Topper Full, Pressure-Relieving & Certipur-Us Certified With Removable/washable Cover.

The RECCI 3 Inch Memory Foam Mattress Topper Full is a top-of-the-line product that offers an unparalleled sleeping experience. Made with 100% pure memory foam, this mattress topper provides exceptional softness and support, allowing you to enjoy a cloud-like sleep while getting the necessary support for your body.

One of the most significant benefits of the RECCI memory foam mattress topper is its pressure-relieving comfort. The topper shapes your body contour naturally, helping to reduce pain and discomfort in your head, neck, shoulders, back, and hips. With this topper, you can get a well-rested sleep at night and wake up feeling rejuvenated and energetic.

The mattress topper comes with a removable and washable cover that features a 3-sided zipper for easy cleaning. The cover also has four adjustable straps over the corners, which help to hold the topper tightly in place. This feature enhances the life of the inner foam, ensuring that it lasts for a long time despite daily use.

Additionally, the RECCI memory foam mattress topper is CertiPUR-US and OEKO-TEX certified, meaning that it is made with premium materials that are durable and safe for use. This certification also ensures that the topper will maintain its original shape for an extended period, making it ideal for use in bedrooms, guest rooms, living rooms, or college dorms.

To ensure that the product lasts its full lifespan, the manufacturer recommends being careful not to scratch the inner product during the unpacking process. Additionally, before the first use, the topper should be placed in a ventilated area for 48 hours to allow it to fully expand.

In summary, the RECCI 3 Inch Memory Foam Mattress Topper Full is an excellent investment that offers exceptional comfort and support. With its pressure-relieving benefits, easy-clean cover, and durable construction, this topper is a must-have for anyone seeking a better sleeping experience. If you have any questions or concerns about the product, the manufacturer encourages you to contact them for assistance.

8. 12" Gel Memory Foam Queen Mattress With Edge Support & Motion Isolation For Back Pain Relief.

The Novilla Queen Mattress is a 12-inch gel memory foam mattress that is designed to provide a comfortable and restful sleep experience. This medium firm mattress is perfect for those suffering from back pain, as it offers excellent pressure relief and spine alignment. Additionally, the mattress is equipped with edge support, which ensures that you are protected from rolling off the mattress while sleeping near the edge.

The Novilla Queen Mattress is ideal for all sleep positions, as it supports every contour of your body. This feature helps to improve sleep quality by providing pressure relief and spine alignment. The foam mattress queen also has the ability to lower motion transfer, which means that you and your partner can enjoy undisturbed sleep all night long.

The mattress is made from a functional combination of materials that are designed to maximize your comfort. The top layer is made of 3" cool gel memory foam, which has a slow response to pressure and supports your weight well so that you won't sink in suddenly when lying down. Below this is a 3" softer comfort foam that maximizes comfort, and a 6" high-density base foam at the bottom that ensures full-body support and maintains a strong mattress structure.

The Novilla Queen Mattress is also designed to help you sleep cooler. The gel-infused memory foam can regulate the temperature of the sleep environment so that you won't feel hot. The soft knitted fabric in this queen bed mattress helps enhance breathability. These materials are certified by CertiPUR-US and Oeko-Tex Standard 100 to be free of harmful substances.

In addition to its other features, the Novilla Queen Mattress is also equipped with edge support for your safety. Underneath the comfort foam, there is a 7-inch high-density base foam that is the firmest layer and quite supportive, with a thickness that holds the edge weight perfectly to protect you from rolling off while sleeping near the edge of the mattress.

The Novilla Queen Mattress comes in a box and fits all bed frames. It is expertly compressed, vacuum-packed, and then rolled into a compacted box to avoid stains or shipping damage. A 10-year warranty and 100-day free trial are also included, so you can rest assured that our customer service team is here for you 24/7. Invest in the Novilla Queen Mattress today and enjoy a comfortable and restful sleep every night.

9. Joovy Room² Portable Playpen W/10 Sq Ft, Large Mesh Windows, Waterproof Sheet – Folds Easily (Charcoal)

The Joovy Room² Large Portable Playpen is a perfect safe space for babies and toddlers to sleep or play while parents get things done around the house. With nearly 10 square feet of space, this playpen provides ample room for babies to sleep, daydream, and play. It's also durable enough for twins, making it a great investment for families with multiple children.

The playpen features large mesh windows on all sides, providing a 360° view both in and out. This design allows parents to keep an eye on their children at all times, while also allowing children to enjoy their surroundings. The low center of gravity provides extra stability, while the included heavy-duty padded mattress supports babies from 0M+ up to 35".

One of the standout features of this playpen is the waterproof sheet that is included. It's so soft and luxurious that parents may want to climb in and take a nap themselves. Additionally, the playpen folds easily into a travel bag for compact storage when not in use or for when families need a portable crib while on vacation.

The Joovy Room² Large Portable Playpen is built for families and designed for life. Joovy believes that happy, healthy parents produce happy, healthy children, and this playpen is designed to give parents peace of mind while their little ones play or nap. The folded size of the playpen is 10 x 9.5 x 37 inches (W L H), and the mattress area is 9.51 ft².

Overall, the Joovy Room² Large Portable Playpen is a fantastic investment for families with young children. It provides a safe and comfortable space for children to play, nap, and sleep, while also allowing parents to get things done around the house. With its durable design and included waterproof sheet, it's a playpen that parents can rely on for years to come.

Best Mattress For Back Sleeper FAQs

Are memory foam mattresses good for back sleepers?

Memory foam mattresses are generally good for back sleepers as they contour to the body and provide excellent support for the spine. The foam responds to body heat and pressure, allowing it to mold to the sleeper's body shape and distribute weight evenly. This helps to alleviate pressure points and reduce the risk of back pain. The material also absorbs motion, so if a partner moves during the night, it is less likely to disturb the other person's sleep. However, it's essential to choose a memory foam mattress with proper firmness levels to prevent sinking too deep into the bed, which can cause strain on the lower back. A medium-firm mattress is recommended for most back sleepers. Overall, memory foam mattresses are an excellent choice for back sleepers seeking a comfortable and supportive night's sleep.

How firm should a mattress be for back sleepers?

The ideal firmness level of a mattress for back sleepers is medium-firm. This level of firmness provides enough support to keep the spine aligned, while also allowing for some give to contour to the curves of the body. A mattress that is too soft can cause the body to sink too deeply, leading to misalignment and potential pain. On the other hand, a mattress that is too firm can create pressure points, especially in the hips and shoulders, which can also lead to discomfort. It's important to keep in mind that personal preferences and body weight can also influence the ideal firmness level for an individual. Ultimately, the best way to determine the right firmness level for a back sleeper is to try out different mattresses and see what feels most comfortable and supportive.

What are some of the top-rated mattresses for back sleepers?

Back sleepers need a mattress that offers ample support to their spine, and pressure relief to their hips and shoulders. Some of the top-rated mattresses for back sleepers include:

1. Casper Wave Hybrid: This mattress offers targeted support to the hips and shoulders, and has a breathable design that keeps you cool at night.

2. Saatva Classic: This luxury innerspring mattress has a firmness level that caters to back sleepers, and provides excellent lumbar support.

3. Helix Midnight: This hybrid mattress offers a perfect balance of support and comfort, and has a responsive feel that prevents you from sinking in too much.

4. Purple Hybrid Premier: This mattress uses a unique grid-like structure that cradles your body and promotes healthy alignment, making it a great choice for back sleepers.

5. Tempur-Pedic ProAdapt: This memory foam mattress conforms to your body's shape, and offers pressure relief to the hips and shoulders, making it perfect for back sleepers who suffer from pain in these areas.

What are the features of a good mattress for back sleepers?

A good mattress for back sleepers should have certain features to ensure comfortable and restful sleep. Firstly, it should provide adequate support to the spine, especially the lumbar region, to maintain a neutral spine alignment. This can be achieved through the use of high-density foam or pocketed coils. Secondly, the mattress should be firm enough to prevent sagging, but not too hard that it causes discomfort. Thirdly, it should have good motion isolation to prevent disturbances from partner movements. Fourthly, it should have good breathability to regulate temperature and prevent overheating. Lastly, the mattress should be durable and made from high-quality materials to ensure longevity. Overall, a good mattress for back sleepers should provide a comfortable and supportive sleeping surface to promote better sleep and alleviate back pain.

What type of mattress is best for back sleepers?

Back sleepers require a mattress that provides proper support to the spine and neck. A medium-firm mattress is typically recommended as it aligns the spine while also providing enough cushioning to relieve pressure points. Look for mattresses with layers of memory foam or latex, which offer targeted support and contour to the body's shape. Additionally, a mattress with a zoned support system can provide extra support to the lower back and hips while allowing the shoulders and upper back to sink in slightly. Cooling features like gel-infused foams or breathable covers can also be beneficial for back sleepers who tend to sleep hot. Overall, the best mattress for back sleepers will be one that balances support and comfort to promote healthy spinal alignment and a restful night's sleep.

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