As somebody who has struggled with getting a good night's sleep, I know the importance of finding the right mattress. For back and side sleepers, selecting the right mattress is especially crucial to ensure proper spinal alignment and reduce pressure points. Here are five key points to consider when looking for a mattress:
1. Firmness: A medium-firm mattress is ideal for back and side sleepers. It should be soft enough to contour to your body but firm enough to provide support and prevent sinking in too deeply.
2. Material: Memory foam or latex mattresses are great options for back and side sleepers. They provide excellent pressure relief and contour to your body shape, while also providing support.
3. Support: Look for a mattress that provides even support across your body, especially around your hips and shoulders. This will prevent pressure points from forming and ensure spinal alignment.
4. Durability: A good mattress should last at least seven to ten years. Look for high-quality materials and construction to ensure your mattress lasts the test of time.
5. Trial period: Many mattress companies offer a trial period, allowing you to test out the mattress for a few weeks to see if it's right for you. Take advantage of this to make sure you're satisfied with your purchase.
Ultimately, finding the right mattress for back and side sleepers comes down to personal preference. By considering these key points, you'll be better equipped to find the perfect mattress for your needs.
10 Best Mattress For Back And Side Sleepers
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1. 12" Gel Memory Foam Queen Mattress For Cool Sleep And Pressure Relief – Medium Firm With Motion Isolation (Brand: Novilla, Model: Bliss)
The Novilla Queen Size Mattress is a 12-inch gel memory foam mattress that offers a cool sleep and pressure relief. It has a medium firm feel with motion isolating properties, making it a perfect choice for those who share their bed with a partner.
Constructed with a 4-layer all-foam system, the Novilla queen size mattress features a gel-infused memory foam on top that keeps you cool. The egg crate designed foam layer increases airflow through all areas of the mattress, while the quality cover with Bamboo fabrics enhances breathability by 30%. This mattress ensures you stay asleep longer and wake up feeling refreshed.
The Novilla 12'' gel memory foam medium firm queen size mattress includes 4 different foam layers. The gel memory foam is combined with comfort foam to distribute pressure and mold to your body. The two layers of high-density foam improve durability and provide your body with proper support for spinal alignment. This feature prevents sagging and roll-off, whether you sleep alone or next to a partner.
The mattress is made of CertiPUR-US Certified foam, which is free from harmful substances like formaldehyde, mercury, and other heavy metals. The bed mattress cover uses skin-friendly rayon fabric, which is heavenly soft to touch. This queen size memory foam mattress gives you a healthier and cloud-like experience.
The Novilla queen size mattress comes in a box and fits all kinds of queen bed frames, even on the floor. It is easy to set up, and the expansion time of the mattress will vary as per the surrounding. It is recommended to air out and reshape the mattress for 72 hours.
The Novilla queen size mattress comes with a 100-days free trial, and the queen foam mattress is covered by a 10-year protection. The company offers professional customer care to address any dissatisfaction problems you may have. You can enjoy this memory foam queen mattress without concerns while you are following your dreams.
In summary, the Novilla Queen Size Mattress is a high-quality memory foam mattress that offers a cool sleep and pressure relief. It is made of CertiPUR-US Certified foam, and the bed mattress cover uses skin-friendly rayon fabric. It comes in a box and fits all kinds of queen bed frames, making it easy to set up. The mattress is covered by a 10-year protection and comes with a 100-days free trial.
2. The Sweetnight Queen Mattress Is A 10-Inch Gel Memory Foam Mattress That Provides Relief For Back Pain And Motion Isolation, While Offering Cool Sleep. It Features A Flippable Design For Customizable Comfort From Soft To Medium Firmness, And Comes In The
The Sweetnight Queen Mattress is a flippable, gel memory foam mattress that provides both soft and medium firm comfort options. Its unique 4-layered and zoned foam design allows you to sleep on either side for a customized sleeping experience. The top layer of the mattress features 2 inches of gel-infused memory foam that keeps you cool and comfortable throughout the night. The middle layer is 5 inches of comfort foam that helps to relieve pressure points and keep your body balanced. The bottom layer is 3 inches of high-density support foam that provides durability and performance while strengthening edge-to-edge support and resisting sagging and roll-off.
This mattress is designed to offer relief for back pain and provide motion isolation, making it perfect for all sleeping positions. The plush, soft surface leaves you feeling like you're floating on a cloud, while the medium firm support at the bottom contours perfectly to your body, helping to alleviate back pain. The memory foam also eliminates motion transfer, which means you won't feel your partner's tossing and turning throughout the night.
The Sweetnight Queen Mattress is CertiPUR-US certified, ensuring that it is free of unhealthy foam and safe for you to sleep on. Any smell that you may experience with new purchases is harmless and will dissipate in a few days.
The mattress is delivered in a box and is compressed for easy delivery. It fits all frames, including box spring, adjustable, and slatted base, making it more manageable to move through narrow hallways and staircases. You can choose the comfort level that you prefer with this mattress.
With a 10-year limited warranty, the Sweetnight Queen Mattress offers durability, performance, and peace of mind. It's recommended that you sleep on it for a few weeks to allow the mattress to "break-in" to the way you sleep. The company also offers 24/7 support, so you can contact them anytime for assistance. Overall, the Sweetnight Queen Mattress is a great investment for anyone looking for a high-quality, comfortable, and customizable sleeping experience.
3. Nectar 12-Inch King Mattress With Gel Memory Foam, Cooling Comfort Technology, 365-Night Trial, And Forever Warranty.
The Nectar King Mattress 12 Inch – Medium Firm Gel Memory Foam – Cooling Comfort Technology – 365-Night Trial – Forever Warranty is a premium quality mattress designed to offer the perfect balance of support, comfort, and coolness. This mattress is designed to cater to every kind of sleeper, whether you prefer sleeping on your back, stomach, or side.
The Nectar King Mattress comes with a 365-night trial period, which is an industry-leading year-long trial period. This means that you can sleep on it for a full year, in all four seasons, before deciding whether it is the right mattress for you. This trial period gives you the peace of mind to test the mattress and make sure it is the right fit for your sleeping needs.
Setting up the Nectar King Mattress is simple and easy. Just move the box to the room you want to use it in, unbox and unroll your mattress, and watch it expand before your eyes. Your Nectar will be snooze ready in 24 hours!
The mattress is made of gel memory foam, which helps you sleep cool and conforms to every curve of your body. It offers support where you need it and comfort where you want it. The Nectar King Mattress has five layers of comfort, including an airy, heat-wicking quilted cover with cooling technology, gel memory foam that cradles your body and relieves pressure, and a dynamic response transition layer that provides tailored support.
No matter what your preferred sleeping position is, the Nectar King Mattress offers optimal firmness, coolness, breathability, and comfort. Whether you're a side sleeper, back sleeper, stomach sleeper, or just toss and turn, the Nectar King Mattress is designed to cater to your needs.
The Nectar King Mattress comes with a forever warranty, which means that the mattress is guaranteed for as long as you own it. This is the longest warranty in the industry, and it shows the confidence that the makers of this mattress have in their product.
In conclusion, the Nectar King Mattress 12 Inch – Medium Firm Gel Memory Foam – Cooling Comfort Technology – 365-Night Trial – Forever Warranty is an excellent choice for anyone looking for a high-quality mattress that offers optimal support, comfort, and coolness. With its 365-night trial period and forever warranty, this mattress is a risk-free investment that is sure to provide you with a restful and comfortable night's sleep for years to come.
4. Ashley Chime 12" Memory Foam Mattress, Queen, Certipur-Us Certified.
The Signature Design by Ashley Chime 12 Inch Medium Firm Memory Foam Mattress is a luxurious addition to any bedroom. This mattress contours to the body, delivering unparalleled support, pressure relief, and comfort.
With a 12" profile, this mattress is designed with layers of memory foam that provide both support and pressure relief. The support foam core reduces motion transfer, ensuring a peaceful and undisturbed sleep.
Featuring thick layers of memory foam, this mattress offers plush support that caters to all types of sleepers. It measures 59” W x 79” D x 12” H and is compatible with most full bed frames. The bed foundation, box spring, and frame are available separately.
The Signature Design by Ashley Chime 12 Inch Medium Firm Memory Foam Mattress is ready for instant enjoyment. It arrives in a box, and all you need to do is unbox it, cut the protective wrap, unroll it, and watch it expand.
While the mattress is safe to sleep on immediately, it can take 72+ hours for any residual odors from packaging to dissipate and for the mattress to completely expand based on ambient room temperature, humidity, air pressure, and ventilation.
This mattress is designed and manufactured by Ashley Furniture Industries, a trusted source for stylish furniture, lighting, rugs, accessories, and mattresses. Whether you have a specific taste or budget, Ashley Furniture Industries has got you covered.
In conclusion, the Signature Design by Ashley Chime 12 Inch Medium Firm Memory Foam Mattress is an excellent investment for anyone who values a good night's sleep. With its superior support, pressure relief, and comfort, this mattress is sure to provide you with the sound sleep you've always dreamed of.
5. Crystal Queen Hybrid Mattress: 10" Memory Foam + Innerspring, Pressure Relief & Supportive, 100-Night Trial, 10-Year Warranty.
The Crystli Queen Mattress is a 10-inch memory foam and pocketed innerspring hybrid mattress that offers a balance of firmness and softness, making it ideal for all types of sleepers. This queen size mattress provides targeted support to the body, promoting proper back support and alignment, and preventing slipping off the bed.
Made with high-end knit fabric and a comfortable, breathable surface, the Crystli Queen Mattress keeps sleepers cool all night long. The air-flow foam layer has millions of open cells that act as airway chambers, allowing maximum airflow and unbeatable temperature regulation.
The Crystli Queen Mattress also features edge support and motion isolation. The high-quality carbon steel spring coil is highly flexible and provides excellent customized support for the skeletal system. They work independently from each other, effectively absorb sound and vibration, and distribute body weight evenly. The edge support reinforces the mattress's sides and isolates motion transfer to a significant extent.
The Crystli Queen Mattress is compressed, rolled, and shipped in a box for ultimate convenient delivery. The shipping dimensions of this queen bed mattress are 35"L x 15"W x 15"H. For the best sleeping experience, it is recommended to allow 48-72 hours for the mattress to fully expand.
Crystli understands that purchasing a mattress can be a significant investment, which is why they offer a worry-free purchase. They provide a 100-Night NO-RISK Trial and a free return and full refund if unsatisfied with the Crystli 10-Inch Mattress Queen Size. The queen mattresses also come with a 10-year warranty for added peace of mind.
Overall, the Crystli Queen Mattress is a high-quality and comfortable hybrid mattress that offers excellent support, temperature regulation, and motion isolation. It is a worthwhile investment for anyone looking for a peaceful and comfortable night's sleep.
6. Portable Rocking Bedside Bassinet With Lights, Sounds, Vibrations, And Jungle Theme.
The Delta Children Rocking Bedside Bassinet is a portable crib designed to provide a comfortable and safe sleeping environment for infants. With its electronic module, this bassinet offers a range of features to help soothe and entertain babies. The module includes music, vibration, and a soft nightlight, providing a calming and stimulating atmosphere for little ones.
The rocking base of the Delta Children Rocking Bedside Bassinet gently sways back and forth with a push, providing a comforting motion that helps babies fall asleep. The retractable wheels on the base can be lifted to enable the rocking feature, allowing parents to choose whether they want to keep the bassinet stationary or in motion.
This bassinet comes with a 1" mattress pad that is removable and machine washable, ensuring that the sleeping surface is always clean and hygienic. The mattress pad is also designed to provide a comfortable and supportive surface for infants to sleep on.
To power the electronic module, the Delta Children Rocking Bedside Bassinet requires four AA batteries, which are not included. Parents can easily replace the batteries when needed to keep the module functioning properly.
Safety is a top priority for Delta Children, and this bassinet is JPMA certified to meet or exceed all safety standards set by ASTM. Parents can be confident that their baby is sleeping in a safe and secure environment.
The Delta Children Rocking Bedside Bassinet is designed with a playful jungle theme, featuring colorful animal prints and playful accents. This makes it a fun and engaging addition to any nursery, and a great choice for parents who want to provide their baby with a stimulating and enjoyable sleeping environment.
Overall, the Delta Children Rocking Bedside Bassinet is a versatile and convenient option for parents who want a portable crib that offers a range of features to help soothe and entertain their baby. With its electronic module, rocking base, and playful design, this bassinet is sure to be a hit with both parents and babies alike.
7. Coolvie 12" Hybrid Queen Mattress In Box With Pocket Springs And Soft Fabric Cover For Pressure Relief And Cool Sleep, Medium-Firm With Motion Isolation.
The Coolvie 12 Inch Queen Mattress is a hybrid mattress that offers a medium-firm feel and is designed to provide a cool and comfortable sleep experience. The mattress features individually wrapped pocket springs that work independently to reduce motion transfer, ensuring a peaceful and undisturbed sleep for you and your partner.
The mattress is designed with a breathable 3D soft knit fabric cover that is not only skin-friendly but also absorbs moisture and balances body temperature. This feature ensures that you stay cool and comfortable throughout the night, promoting a better sleep experience. The high-density memory foam layer under the cover promotes air flow, which also contributes to a more comfortable sleep environment.
Coolvie's innovative 5-zone spring support system is designed to work in harmony with the foam layers to ensure a balanced and refreshed sleep. This system provides targeted support to your body, ensuring proper alignment and back support. It also distributes your body weight evenly from head to toe, reducing pressure points and minimizing tossing and turning.
The Coolvie 12 Inch Queen Mattress comes with a 100-day risk-free trial, allowing you to try the mattress for yourself and decide if it works well for you. The mattress is also compressed, rolled, and vacuum-sealed in a box for easy delivery and setup. It fits all kinds of queen size bed frames, including box springs, floor, slatted base, and flat platform.
In summary, the Coolvie 12 Inch Queen Mattress is a comfortable and supportive hybrid mattress that provides a cool and peaceful sleep experience. Its 5-zone spring support system and high-density memory foam layer ensure proper alignment and pressure relief, while the breathable 3D soft knit fabric cover promotes airflow and temperature regulation. With a 100-day risk-free trial and easy setup, this mattress is a great choice for anyone looking for a comfortable and hassle-free sleep solution.
8. 12" Gel Memory Foam Queen Mattress With Cooling Technology For Back Pain Relief, Edge Support And Motion Isolation, Delivered In A Box.
The Novilla Queen Mattress is a top-of-the-line bedding option that guarantees a good night's sleep. It comes with a 12-inch gel memory foam that is designed to provide optimal support and comfort for all sleep positions. This mattress is perfect for those who suffer from back pain, as it helps relieve pressure and aligns the spine.
One of the key features of the Novilla Queen Mattress is its ability to isolate motion, which means that you and your partner can sleep undisturbed even if one of you moves around during the night. This helps improve sleep quality and ensures that you wake up feeling refreshed and energized.
The mattress is made with a functional combination of materials that are specifically chosen to enhance your sleeping experience. The top layer is a 3-inch cool gel memory foam that has a slow response to pressure, providing excellent weight support and preventing sudden sinking. Below that is a 3-inch softer comfort foam that maximizes comfort, and a 6-inch high-density base foam at the bottom that ensures full body support and maintains a strong mattress structure. This combination of materials makes the Novilla Queen Mattress a bit softer than the 10-inch version, making it perfect for back and side sleepers who need pressure relief.
The gel-infused memory foam in this mattress helps regulate the temperature of the sleep environment, preventing overheating and ensuring a cool, comfortable sleep. The soft knitted fabric in the queen bed mattress also enhances breathability, making it ideal for people who tend to get hot at night. The materials used in this mattress are certified by CertiPUR-US and Oeko-Tex Standard 100, ensuring that they are free of harmful substances.
The Novilla Queen Mattress also comes with edge support, which is important for your safety. The firmest layer of the mattress is the 7-inch high-density base foam, which provides excellent support and holds the edge weight perfectly, preventing you from rolling off while sleeping near the edge of the mattress.
This queen size mattress comes compressed, vacuum-packed, and rolled into a compacted box to avoid shipping damage. It fits all bed frames and comes with a 10-year warranty and 100-day free trial, so you can rest assured that our customer service team is here for you 24/7. Overall, the Novilla Queen Mattress is an excellent investment for anyone looking for a high-quality, comfortable, and supportive mattress that provides excellent pressure relief and motion isolation.
9. Delta Children Archer 4-In-1 Convertible Baby Crib – Greenguard Gold Certified, White.
The Delta Children Archer Solid Panel 4-in-1 Convertible Baby Crib is a versatile and durable piece of furniture that can be used throughout your child's development. With its convertible design, this crib can be easily transformed into a toddler bed, daybed, and full-size bed with headboard and footboard. It comes in a stylish Bianca White color that will complement any nursery decor.
The crib is built to last, thanks to its strong and sturdy wood construction. It features a 3-position mattress height adjustment, which allows you to lower the mattress as your baby grows and begins to sit or stand. This feature ensures that your child is always safe and secure in their crib.
The Delta Children Archer Solid Panel 4-in-1 Convertible Baby Crib is also designed with your baby's safety in mind. It is JPMA certified to meet or exceed all safety standards set by ASTM and has been tested for lead and other toxic elements to meet or exceed government and ASTM safety standards.
The crib is easy to assemble and comes with a daybed rail. However, you will need to purchase a Toddler Guardrail #0080 and Full Size Bed Rails #0050 separately to convert it into a full-size bed.
The Delta Children Archer Solid Panel 4-in-1 Convertible Baby Crib measures 55.75”W x 30.50”D x 43.75”H and fits a standard size crib mattress (sold separately). It is a perfect choice for parents who want a versatile and long-lasting crib that will grow with their child.
10. Lechepus 14" Hybrid Memory Foam Mattress With Pocket Springs, Plush Euro Top For Cool Sleep & Back Pain Relief – Certipur-Us Foam.
The Lechepussleep Queen Mattress is a premium quality product designed to provide the best night's sleep to its users. This hybrid memory foam mattress is 14 inches thick and features individual pocket springs that provide continuous support for spinal alignment, relieving pressure and helping people with back pain and tossing and turning.
The mattress has a plush feel Euro Top design that consists of 5 layers of foam, including MDI memory foam that conforms to the body, providing a comfortable position for every inch of the body weight. Additionally, two layers of high thickness ultra-soft and comfortable foam give the feeling of being in a cloud, ensuring a peaceful and restful sleep.
To ensure the health of users and their families, the mattress has a quality knitted double layer cover that is skin-friendly and breathable. The cover has an OEKO-TEX standard 100 certificate, which guarantees its safety and quality. This certification ensures the mattress is free of harmful chemicals and allergens, making it suitable for people with sensitive skin.
The Lechepussleep Queen Mattress is easy to set up and comes in a box. The mattress is compressed and boxed, making it easy to move through narrow hallways and staircases. It fits all frames, including box spring, floor, slatted base, flat platform or adjustable bed.
As a mattress manufacturer, Lechepus has a professional production and design R&D team that ensures the mattress is of premium quality and comfort. The company offers a 10-year warranty and 100-day trial, making it possible to buy the mattress without any risk. If you have any questions, their customer service team is always on standby to help.
In summary, the Lechepussleep Queen Mattress is a perfect choice for people looking for a comfortable, supportive, and healthy mattress. Its premium quality and plush feel design make it a top choice among the available mattresses in the market.
Best Mattress For Back And Side Sleepers FAQs
Are there any specific materials or technologies that are particularly beneficial for back and side sleepers?
back and side sleepers may benefit from certain materials and technologies. Memory foam mattresses or mattress toppers may provide support and contouring for side sleepers, while back sleepers may prefer a firmer mattress to maintain proper spinal alignment. Additionally, pillow materials such as memory foam or latex may offer the necessary support and pressure relief for both back and side sleepers. Some technologies to look for include adjustable bases, which allow for customized support and positioning, and cooling technologies, such as gel-infused foams or breathable fabrics, which can help regulate temperature and prevent overheating during the night. Ultimately, the best materials and technologies for back and side sleepers will depend on individual preferences and needs.
How can I find a mattress that supports both back and side sleeping positions?
Finding a mattress that supports both back and side sleeping positions requires some research and consideration. Look for a medium-firm mattress that provides support for the spine and distributes weight evenly. Memory foam and hybrid mattresses with pocketed coils can provide the necessary support and contouring for both positions. Look for mattresses with a trial period so you can try it out at home and return it if it doesn't work for you. Consider your personal preferences and any specific needs, such as back pain or allergies, when choosing a mattress. It's also important to invest in a quality pillow that supports your head and neck in both positions. Overall, finding the right mattress for your sleeping habits can improve your sleep quality and overall health.
What are the top-rated mattresses for back and side sleepers, and what sets them apart from the rest?
According to sleep experts, the top-rated mattresses for back sleepers are those that offer medium-firm support, such as the Saatva Classic, which features a coil-on-coil construction for superior spinal alignment. The Casper Wave Hybrid is another popular choice, boasting targeted support for pressure points and zoning for optimal comfort.
For side sleepers, a softer, more contouring mattress is often recommended, such as the Nectar Memory Foam mattress, which features a gel-infused memory foam layer for pressure relief and support. The Purple Hybrid Premier is another excellent option, thanks to its patented Purple Grid technology, which adapts to your body's unique shape and offers pressure relief for hips and shoulders.
What sets these mattresses apart is their ability to provide optimal support and comfort for specific sleeping positions, helping to alleviate pain and discomfort, and promote better sleep quality. They also often feature advanced materials and technologies that enhance their durability, breathability, and overall sleep-enhancing properties.
What features should I look for in a mattress that's designed for back and side sleepers?
When looking for a mattress that's designed for back and side sleepers, it's important to consider several features. Firstly, the mattress should provide adequate support for the spine, promoting proper alignment and preventing discomfort or pain. Look for a mattress with a medium firmness level, as this can cater to both back and side sleepers. Additionally, a mattress with pressure-relieving properties can help reduce pressure points and promote better circulation, which is especially important for side sleepers. A good mattress should also have good motion isolation to minimize disruptions caused by movements during the night. Lastly, consider the materials used in the mattress, such as memory foam or latex, which can offer contouring and support for different parts of the body. By considering these features, you can find a mattress that caters to your specific sleeping needs and preferences.
What type of mattress is best for back and side sleepers?
As a professional, I would recommend a medium-firm mattress for both back and side sleepers. This type of mattress provides adequate support for the spine while also cushioning pressure points at the hips and shoulders. A medium-firm mattress balances the need for both support and comfort, making it an ideal choice for those who tend to switch between back and side sleeping positions throughout the night.
Additionally, it's important to consider the material of the mattress. Memory foam mattresses are known for contouring to the body and relieving pressure points, making them a great choice for side sleepers. On the other hand, innerspring mattresses are known for providing more firm support, which can benefit back sleepers.
Ultimately, it's important to find a mattress that fits your individual needs and preferences. It's recommended to test out different mattresses in-store or take advantage of a sleep trial period to ensure you're making the best choice for your sleep health.