If you're looking for leggings that stay in place during your workouts or daily activities, then you've come to the right place. There's nothing more frustrating than constantly having to pull up your leggings or feeling uncomfortable while wearing them. That's why finding the best leggings that don't slide down is essential for any fitness or fashion routine.
When buying leggings, there are a few factors to consider to ensure they stay put. Firstly, look for leggings with a high waistband that sits comfortably on your waist. The material of the leggings is also essential, make sure they have enough elasticity to stay in place without sagging or sliding down.
If you're someone who likes to workout, select leggings with a moisture-wicking fabric. This will prevent sweat from causing the leggings to slip down. Another factor to consider is the type of activity you'll be doing. For instance, if you'll be running or engaging in high-intensity workouts, look for leggings with compression features that provide additional support and prevent sliding.
Are you tired of constantly adjusting your leggings during a workout or daily routine? Do you want to find the perfect leggings that don't slide down and let you move freely? Keep reading to discover our top picks and find the perfect pair to fit your needs.
10 Best Leggings That Don T Slide Down
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This product is ideal for women interested in high-waisted yoga pants with pockets for workouts and yoga activities.
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The product is ideal for yoga and other physical activities, providing comfort and flexibility with a high-waisted design and 7/8 length.
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This product is ideal for providing medium compression and shaping to women's legs and waistline.
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It is ideal for women who want high-waisted leggings with pockets in regular and plus sizes.
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The product is ideal for yoga, running, gym workouts and everyday fitness due to its compression feature.
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Ideal for comfortable and flexible workout sessions due to its high waist design and stretchy material.
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High-quality leggings for women at an affordable price, suitable for various types of physical activities and everyday wear.
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The product is ideal for yoga, workouts, and providing tummy control while also having pockets for convenience.
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Ideal for comfortable and flexible workout wear, with a flattering high waist and full-length leggings for maximum coverage.
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The product is ideal for women's athletic activities, providing tummy control and pockets during yoga, running, and workouts.
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1. Pocketed Capri Yoga Leggings For Women.

IUGA is a lifestyle brand that provides a perfect blend of style, comfort, and performance. Whether you are a fitness enthusiast or someone who loves to wear athleisure every day, IUGA activewear is affordable and accessible. The brand operates at the intersection of fashion and function, catering to the everyday fashion consumer and the ultimate exercise enthusiast.
The IUGA Yoga Capri Leggings for Women are designed to make your workout sessions hassle-free. These leggings come with two large side pockets that can hold your cell phone and credit cards, and a hidden inner pocket in the waistband to stash your keys and valuables. You no longer have to worry about where to put your phone or other essentials during your workout.
The buttery-soft fabric of IUGA Yoga Pants provides a second-skin feel that contours perfectly to your body, giving you a streamlined look. The seams and waistband are flat, ensuring that you don't experience uncomfortable bunching or digging into your skin. Whether you're wearing them to the studio or for lounging, IUGA Yoga Pants are all about comfort.
The Yoga Capris for Women are constructed with non-see-through and high-tech 4-way stretch fabric, making them squat proof and offering total coverage while bending, squatting, and lifting. The 4-way stretch fabric varies with your movements, retains its shape over time, and provides gentle compression where you need it most. Additionally, a gusset crotch supports free movement, and interlock seams minimize rubbing and chafing.
The IUGA High Waist Tummy Control Leggings with Pockets for Women say goodbye to muffin tops and hello to a smooth, flat tummy. These high-rise tummy control leggings provide gentle compression to your midsection, giving you a toned and trim look. These high-waisted workout capris are a great choice for women of all ages, providing them with an excellent fit and supreme comfort.
2. Women's Buttery Soft High Waisted Yoga Pants 7/8 Length Leggings

The product being reviewed is a pair of leggings made from high-quality fabric. The fabric is buttery soft, lightweight, and non-see-through, which ensures that the wearer is comfortable and not distracted during their workout. The material also offers gentle compression, which enhances the wearer's curves and provides excellent support.
The leggings feature a seamless waistband that hugs the wearer's tummy, providing a smooth and comfortable fit. The waistband is also lightweight, ensuring that it does not add any unnecessary weight or pressure on the wearer's waistline.
To minimize chafing, the leggings are constructed using flatlock stitching. This design ensures that the seams are flat and smooth, preventing any irritation or discomfort during physical activity.
Furthermore, the leggings feature V-contour stitching on the back, which enhances the wearer's natural curves and provides a flattering fit. The stitching design also adds a stylish touch to the leggings, making them suitable for both workout and casual wear.
The leggings have an inseam length of approximately 25 inches, making them suitable for most body types. Overall, these leggings are an excellent choice for anyone looking for comfortable, supportive, and stylish activewear.
3. High Waisted Medium Compression Leggings – Shapewear For Women

Introducing the perfect daily outfit for modern women – the 4-way stretch and non-see through leggings made from 96% Polyamide and 4% Elastane. These leggings are designed to fit women with waist sizes ranging from 37-43 inches and hips between 48-52 inches, making them a comfortable and versatile choice for any activity or occasion.
When choosing the best fit, be sure to check the size chart. If you are in between sizes, it is recommended to choose the larger size for a more relaxed fit, or the smaller size for a snug fit.
The fabric used in these leggings is both elegant and stretchy, providing ample room for movement without losing its shape or becoming see-through. Whether you’re working out in the gym or lounging at home, these leggings are designed to keep you comfortable and feeling confident throughout the day.
The high-waisted design of these leggings provides tummy control and helps to effortlessly slim your waist, while the anti-slip feature ensures that the leggings stay in place. This smoothing control extends from your waist down to your ankles, providing a sleek and flattering silhouette.
4. Buttery Soft Leggings For Women – High Waisted Leggings Pants With Pockets – Reg & Plus Size

The Buttery Soft Peachskin Fabric Leggings for Women is a must-have in every fashionista's wardrobe. These leggings are made of high-quality peachskin fabric that feels buttery soft to the touch and has a yoga waistband that offers optimum comfort. The leggings come in various lengths that offer a flattering look for all body types.
The 4-way stretch of these leggings offers a comfortable wear and allows freedom of movement, making them perfect for yoga, workout, cycling, running and other indoor and outdoor activities. The excellent recovery of the fabric ensures that the leggings retain their shape even after multiple washes. The premium stretch fabric is thick enough that it is not see-through even when you bend over, ensuring you feel confident and comfortable at all times.
The Buttery Soft Peachskin Fabric Leggings for Women come with an inner waistband pocket that is convenient enough for stashing your keys or cards, making them perfect for on-the-go lifestyles.
These leggings are available in multiple sizes, including X-Small (Tween) for Girls or Petite Women, Small-Medium (One Size) for 130-170LB, and Large-X-Large (Plus) for 170-230LB. Please allow 0.5"-1.5" differences due to manual measurement. They also come in a range of colors, including Black, Grey, Navy, Coffee, and more, making it easy to match them with any outfit.
These leggings are super stretchy, making them comfortable to wear for long periods. They are perfect for any season or occasion, whether you wear them for yoga, workout, running, cycling, or casual wear. They are sure to become your go-to leggings that you can wear with confidence and comfort. Get your Buttery Soft Peachskin Fabric Leggings for Women today and make a statement with your style!
5. High Waisted Women's Leggings – Compression Pants For Yoga Running Gym & Everyday Fitness

The CompressionZ Women's Tights are a versatile addition to any workout wardrobe. These compression leggings are perfect for running, cycling, yoga, gym workouts, and casual wear. They offer comfortable support in both warm and cool weather, making them ideal for year-round use.
Crafted from sweat-wicking, breathable fabric with 4-way stretch, these compression pants provide maximum mobility and comfort. The chafe-free stitching ensures all-day comfort, making them perfect for long workouts or casual wear.
These leggings provide comfortable yet firm pressure to your calves, quads, and hamstrings, delivering a body-slimming effect. You'll look and feel great while experiencing maximum muscle support during your workout.
The premium fabric is non-see-through, providing confidence and coverage during any workout. You can bend, squat, and stretch without worrying about revealing too much. These compression tights retain their fit even after multiple washes, making them a reliable and long-lasting addition to your workout wardrobe.
CompressionZ is committed to providing superior quality products. These yoga tights for women come 1 pair per order and are backed by trusted quality and satisfaction. For a more comfortable but snug fit, consider ordering a size up.
6. Women's Naked Feeling Workout Leggings 25 Inches – 7/8 High Waist Yoga Tight Pants

Introducing the Naked Feeling collection, specifically designed for hot yoga or Pilates enthusiasts who value unrestricted movement during their practice. This collection boasts sleek, sweat-wicking performance fabric that ensures no fur sticks to it, providing ultimate comfort and convenience.
Crafted with buttery-soft material, these leggings offer decent compression that fits you like a second skin. The 4-way stretch design allows for complete freedom of movement, ensuring you never feel restricted during your practice.
With a 25'' inseam length, these leggings offer a high-waisted, seamless waistband that provides a comfortable fit that won't dig in or roll down. Additionally, the double waist seam provides extra support for a secure and comfortable fit.
These leggings also feature a hidden waistband pocket for storage, providing you with a safe and convenient place to keep your essentials. The Naked Feeling collection is designed to provide a restriction-free experience, making these leggings perfect for any yoga or Pilates practice.
7. High Waisted Leggings For Women – Capri & Full Length Women's Leggings

The Satina high waist capri leggings are a must-have for any wardrobe. With plenty of varieties to choose from, these leggings come in different styles, sizes, and colors. You can select your desired fit type and size from the dropdown menu. The One Size option is perfect for those who wear S-L, while the Plus Size option caters to those who wear XL-XXL.
Made with a unique fabric, these leggings stretch to fit all body shapes and sizes. They are designed to provide tummy control while comfortably hugging everything in for that sexy hourglass shape. You won't have to worry about any unwanted sagging as these high waisted leggings will stay in place all day long.
The Satina leggings are extremely versatile and can be paired with many different outfits. You can dress them up or down, wear them to work or simply to lounge around the house. These leggings will quickly become a staple in your wardrobe.
The Satina "peach skin" fabric is incredibly soft and feels like butter against the skin. Not only will you look good in these leggings, but you'll also feel comfortable all day long.
Maintenance is a breeze with these leggings. Simply throw them in the wash with like colors and tumble dry them on low. Made of 92% Polyester and 8% Spandex, these leggings are made to last and can be worn over and over again.
8. Stretchy Tummy Control Yoga Leggings With Pockets

Introducing the new 2022 model seamless yoga pants with pockets for women, designed to offer maximum comfort and support during workouts. These leggings are a perfect gift for Thanksgiving, Christmas, Halloween, or Black Friday. The high waistband provides excellent tummy control and compression, giving you the confidence to perform any pose.
PHISOCKAT leggings for women are made of non-see-through material, ensuring that you're fully covered during your workout routine. They're thick enough to conceal everything while remaining breathable to remove moisture from your body. The 4-way stretch fabric allows for maximum movement, allowing you to perform any pose without restrictions.
These seamless leggings come with 2 side pockets and 1 hidden waistband inner pocket, providing enough space to store your essentials. The side pockets are deep enough to keep your phone secure while the waist pocket is perfect for stashing your cards or keys during exercise.
The breathable and cozy sports fabric quickly absorbs sweat from your skin, keeping you dry during exercising. The material feels soft, almost comparable to smooth wool, and the leggings fit well without being too tight. They're perfect for yoga, gym, workout, fitness, dance or daily wear.
PHISOCKAT yoga pants come with a 30-day, Full-Refund Warranty, allowing you to buy with full confidence. If for any reason you're not satisfied with the product, you can return it without any reasons. Select your favorite color and add it to your cart now.
9. Women's Buttery Soft High Waisted Yoga Pants Full-Length Leggings

The product being reviewed is a pair of leggings that will make any workout comfortable and enjoyable. These leggings are made of buttery soft fabric that is not only lightweight but also opaque, allowing you to move around without worrying about transparency. The fabric is also four-way stretch, ensuring that it will move with your body and not restrict your movement.
In addition to their premium fabric, these leggings feature flatlock construction that adds to their comfort and durability. This means that the seams are strong enough to withstand wear and tear, yet soft enough to prevent chafing or irritation.
The seamless waistband on these leggings is another feature that adds to their comfort. The waistband is designed to provide a little support without digging into your skin. It is also seamless, which means that it won't cause any irritation or discomfort during your workout.
Furthermore, the leggings come with a hidden waistband pocket that can hold small items like keys or a phone, so you can focus on your workout without worrying about where to store your essentials.
Finally, these leggings have an approximate 28" inseam, which makes them suitable for a wide range of body types. Whether you're tall or short, these leggings will fit you perfectly and provide the comfort and support you need during your workout.
10. Pocketed Tummy Control Yoga Leggings

Introducing the latest addition to your workout wardrobe – the on-trend multi-colored leggings that come in solid, heather, space-dye, jacquard, or pattern options. With these leggings, you can choose the style that best suits your personality and workout routine. Plus, with our 100% full money-back guarantee, you can feel confident in your purchase.
The leggings are made with 4-way stretch brushed soft fabric that provides maximum comfort and protection during every pose and movement. This means that you won't feel restricted in your exercise routine and can focus on your workout without any discomfort. Additionally, the moisture-wicking fabric ensures that you stay dry and comfortable throughout your workout.
The leggings also come equipped with 2 big side pockets that are perfect for holding your smart phone and keys. No need to worry about your essentials falling out or getting lost during your workout. The pockets are designed to keep your belongings secure and in place.
The high-waisted design of the leggings ensures that you won't have to deal with any muffin top while bending and stretching. The wide waistband also provides maximum coverage and support, making the leggings suitable for any type of workout. Plus, the elastic band ensures that the leggings stay in place and won't fall down during your exercise routine.
The flatlock construction of the leggings minimizes chafing, which means that you won't have to deal with any discomfort or irritation during your workout. These leggings are perfect for yoga, biking, volleyball, exercise, fitness, weightlifting, running, or any other type of workout. They can also be worn for everyday casual use.
Best Leggings That Don T Slide Down FAQs
Are high-waisted leggings less likely to slide down than low-rise leggings?
Yes, high-waisted leggings are less likely to slide down than low-rise leggings. High-waisted leggings have a snug fit around the waist, which helps to keep them in place during physical activity. They also provide more coverage and support to the midsection, making them a popular choice among athletes and fitness enthusiasts. On the other hand, low-rise leggings tend to sit lower on the waist and have a looser fit, which can cause them to slide down or shift during movement. This can be especially problematic during high-intensity workouts or activities that require a lot of bending and stretching. Ultimately, the best type of leggings for you will depend on your personal preference and the type of activity you plan to do. However, if you're looking for leggings that will stay in place and provide a secure fit, high-waisted leggings are a good choice.
Are there any specific exercises or movements that are more likely to cause leggings to slide down?
Yes, there are certain exercises or movements that are more likely to cause leggings to slide down. One of the main reasons why leggings may slide down during exercise is due to lack of proper fit. If leggings are too loose or too tight, they may not stay in place during certain movements. High-intensity exercises such as jumping jacks, burpees, or running can also cause leggings to slide down due to the constant movement and impact. Additionally, exercises that involve a lot of bending over or stretching, such as yoga or Pilates, may also cause leggings to slide down if they are not properly fitted or do not have a secure waistband. It is important to choose leggings that fit well, have a secure waistband, and are made with high-quality materials to prevent them from sliding down during exercise.
Can leggings with a drawstring or waistband help prevent sliding?
Yes, leggings with a drawstring or waistband can help prevent sliding. Leggings that are designed with a drawstring or waistband offer additional support and security to keep the leggings in place during physical activity. The drawstring or waistband can be adjusted to fit the waist more securely, ensuring that the leggings do not slide down or shift during movement. This is especially important for activities such as running, yoga, or other forms of exercise where movement is frequent and intense. Additionally, the drawstring or waistband can provide a more comfortable fit that conforms to the body shape, allowing for a greater range of motion and flexibility. In summary, if you are looking for leggings that provide extra support and prevent sliding, leggings with a drawstring or waistband are a good choice.
How can I adjust my leggings during a workout to prevent them from sliding down?
Leggings are a popular choice of workout wear for its flexibility, comfort and style. However, it can be frustrating when they keep sliding down during your workout session. Here are some tips to prevent your leggings from sliding down:
1. Choose the right size: Make sure you are wearing the right size of leggings. If they are too loose or too tight, they are more likely to slide down during your workout.
2. Wear high-waisted leggings: High-waisted leggings sit snugly at your waist, preventing them from sliding down. They also provide added support to your core.
3. Look for leggings with a drawstring: Some leggings come with a drawstring that allows you to adjust the waistband for a more secure fit.
4. Use non-slip yoga socks: Wearing non-slip yoga socks can help create friction between your feet and the leggings, preventing them from sliding down.
5. Invest in quality leggings: High-quality leggings are made with moisture-wicking materials that keep you dry and comfortable during your workout. They are also less likely to slide down.
By following these tips, you can ensure that your leggings stay in place during your workout, allowing you to focus on your fitness goals.
How do I know if a pair of leggings won't slide down during exercise?
When choosing leggings for exercise, there are a few things you can look for to ensure they won't slide down during your workout. First, consider the fabric. Look for leggings made with a blend of spandex or elastane, as these materials provide stretch and support. Next, check the waistband. A wide waistband with a drawstring or elastic will help keep the leggings in place during movement.
Additionally, consider the fit of the leggings. Make sure they are snug but not too tight, as overly tight leggings may actually slide down more easily. Finally, try on the leggings and do a few movements to test them out. Squat, lunge, and jump around to see if the leggings stay in place. If they pass the test, you're good to go!
If you're still having trouble finding leggings that won't slide down, consider trying a different style of workout pants, such as high-waisted or compression leggings, or investing in a pair of leggings specifically designed for your preferred type of exercise.
What are some common reasons why leggings might slide down during exercise?
Leggings are a popular piece of clothing for exercise, but it can be frustrating when they slide down during a workout. Here are some common reasons why this may occur:
1. Wrong size: If the leggings are too big or too small, they may not stay in place during exercise. It is important to choose the correct size according to your body measurements.
2. Poor quality material: Low-quality leggings may not have enough elasticity to stay in place during exercise. It is important to invest in high-quality leggings made from breathable, stretchable, and moisture-wicking material.
3. Improper waistband: If the waistband is too loose or too tight, it can cause the leggings to slide down during exercise. Look for leggings with a comfortable and secure waistband.
4. Sweat: Sweating during exercise can cause leggings to slide down. Look for leggings with moisture-wicking technology to keep you dry.
5. Movement: Certain exercises or movements can cause leggings to slide down, such as squats or lunges. Consider wearing leggings with a higher waistband to provide more coverage and support.
What are some tips for preventing leggings from sliding down during workouts?
Wearing leggings during workouts is a popular choice for many people. However, having to constantly pull them up can be frustrating and distracting. Here are some tips to prevent leggings from sliding down during workouts:
1. Choose leggings with a high-waistband: High-waisted leggings provide more coverage and support around the waist and hips, preventing them from sliding down.
2. Opt for leggings made with compression fabric: Compression leggings are designed to fit snugly and stay in place during physical activity.
3. Make sure your leggings fit properly: Wearing leggings that are too big or too small can cause them to slide down. Make sure to choose the right size to ensure a perfect fit.
4. Look for leggings with a drawstring or waistband tie: Some leggings have a drawstring or waistband tie that allows you to adjust the fit and keep them in place.
5. Use anti-slip products: There are products available, such as leggings clips or adhesive strips, that can help keep your leggings in place during workouts.
By following these tips, you can prevent your leggings from sliding down during workouts and focus on achieving your fitness goals.
What are some user reviews of leggings that don't slide down?
Leggings are a popular clothing item, but one common issue that users face is leggings that slide down. Here are some user reviews of leggings that don't slide down:
1. Lululemon Align Leggings: These leggings are a popular choice among fitness enthusiasts and are known for their comfortable fit and ability to stay in place during workouts.
2. Athleta Salutation Stash Pocket Leggings: These leggings have a high waistband and a hidden pocket for storing small items. Users have reported that they stay in place during intense workouts.
3. Zella Live In High Waist Leggings: These leggings have a thick waistband and are made of a stretchy, moisture-wicking fabric. Users have reported that they stay in place and are comfortable for all-day wear.
4. Spanx Look at Me Now Seamless Leggings: These leggings have a high waistband and a seamless design, making them comfortable and flattering. Users have reported that they stay in place during workouts and are perfect for everyday wear.
Overall, there are many leggings on the market that claim to stay in place, but it's important to read reviews and do your research before making a purchase.
What are the best brands of leggings that don't slide down?
When it comes to leggings that don't slide down, there are a few brands that stand out. One popular option is Lululemon, known for their high-quality athletic wear. Their Align leggings are designed with a high-rise waistband and a lightweight, stretchy fabric that stays in place during workouts. Another brand to consider is Athleta, which offers a range of leggings in different styles and lengths. Their Powervita fabric is praised for its softness and compression, which helps keep the leggings in place. Additionally, Outdoor Voices is a brand that has gained a cult following for their comfortable and functional leggings. Their signature fabric, called TechSweat, is designed to wick away moisture and stay put during even the most intense workouts. Overall, the best leggings for staying in place will depend on your personal preferences and body type, but these brands are a good place to start your search.
What materials are best for leggings that don't slide down?
When it comes to leggings that don't slide down, the material is an important factor to consider. Generally, materials that have good elasticity and moisture-wicking properties tend to stay up better. Here are some materials that are commonly used for leggings that don't slide down:
1. Nylon: Nylon is a popular material for leggings as it has excellent elasticity and is moisture-wicking. Nylon leggings are also lightweight and breathable, making them ideal for workouts.
2. Polyester: Polyester is another material used for leggings that don't slide down. It has good stretchability and is durable, making it suitable for high-intensity activities.
3. Spandex: Spandex is a stretchy synthetic material that is commonly used in leggings. It provides excellent support and compression, making it ideal for high-performance activities.
4. Lycra: Lycra is a brand of spandex that is known for its stretchability, durability, and moisture-wicking properties. Leggings made with Lycra are comfortable and provide a secure fit.
Overall, it's best to opt for leggings made with a combination of these materials to ensure a secure and comfortable fit.