Best Heel Inserts For Achilles Tendonitis (2024 Updated)

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Achilles tendonitis is a common condition that affects the Achilles tendon, which connects the heel bone to the calf muscles. It is usually caused by overuse or injury and can be quite painful. One way to alleviate the pain and discomfort associated with Achilles tendonitis is by using heel inserts. These inserts can help to reduce pressure on the Achilles tendon and provide support to the heel.

When looking for the best heel inserts for Achilles tendonitis, there are a few key points to consider. Firstly, you should look for inserts that are specifically designed for Achilles tendonitis. These inserts will usually have a raised heel or arch support to help reduce pressure on the Achilles tendon.

Secondly, you should consider the material of the heel inserts. Some materials, such as silicone or gel, can provide more cushioning and shock absorption than others.

Thirdly, you should look for inserts that are comfortable to wear. They should fit snugly but not be too tight, and they should not cause any irritation or rubbing.

Fourthly, you should consider the level of support provided by the inserts. If you have severe Achilles tendonitis, you may need inserts with more support and cushioning than if you have a milder case.

Finally, you should consider the cost of the inserts. While more expensive inserts may offer better support and durability, there are also many affordable options available that can still provide relief from Achilles tendonitis.

By considering these key points, you can find the best heel inserts for Achilles tendonitis that will provide the support and cushioning you need to alleviate pain and discomfort.

10 Best Heel Inserts For Achilles Tendonitis

1. Silicone Heel Cups/pads – 1 Pair For Foot Pain Relief And Support

Gel Silicone Heel Cups/Pads – 1 Pair Heel Lifts for Achilles Tendonitis, Shoe Wedge Inserts for Plantar Fasciitis, Sore Heel, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women/Men

Foot pain can be debilitating, and heel pain is a common ailment that affects many people. Whether you suffer from Achilles tendonitis, plantar fasciitis, bone spurs, or sore heels, our gel silicone heel cups can provide the relief you need.

This set includes one pair of comfortable gel heel cups that can be worn in most shoe styles, including athletic shoes, dress shoes, and boots. They can be worn all day, whether you are playing sports, running, working, or standing all day. The gel heel cups cushion your heel and provide shock absorption relief, making them perfect for those who are on their feet all day.

The gel heel cups are designed to support the heel and ankle, effectively reducing foot pain caused by heel spurs, bone spurs, tendonitis, and plantar fasciitis. They elevate the heel to minimize fatigue in the feet, legs, and back, providing soothing support for your feet.

Our gel heel cups are extremely durable and not easy to wear away. They are fully washable, and you can rinse them with water and let them dry on a smooth non-paper surface. The self-adhesive base ensures the heel cups stay firmly in place throughout the day. Just remove the protective film at the bottom and attach the heel cups to your shoes.

We want you to be fully satisfied with your gel heel cups. If they don't work for you, you may return them for a full refund with no questions asked. Our 100% money-back guarantee shows our confidence in the quality and effectiveness of our product.

In conclusion, if you suffer from foot pain caused by heel spurs, bone spurs, tendonitis, or plantar fasciitis, our gel silicone heel cups can provide the relief you need. They are comfortable, durable, and easy to use and clean, making them the perfect choice for anyone who wants to alleviate their foot pain. Order now and experience the relief that our gel heel cups can provide!

2. Heel Defender Achilles Tendonitis Inserts – Immediate Foot Pain Relief For Plantar Fasciitis, Severs Disease And Sport Activities. Designed By Podiatrists.

Heel Defender's Achilles Tendonitis Inserts are designed to provide immediate relief from heel pain caused by Severs Disease and Achilles Tendonitis. These inserts, which are available in a Sport version or a Comfort version, are designed by podiatrists to fit comfortably in a variety of shoe types.

The Heel Defender Sport inserts are specifically designed for active individuals. They are bioengineered to protect and cushion impact forces on the heel, which can lead to foot pain during exercise and athletic activity. Unlike other heel cups that simply cushion your feet, Heel Defender absorbs the impact that causes pain and provides lasting relief.

The Heel Defender Comfort inserts are designed for everyday wear, providing cushioning and support for individuals experiencing foot pain during normal activities, such as walking or standing. Both versions of the inserts are made in the USA and are doctor-designed and recommended.

One of the unique features of the Heel Defender inserts is the Absorbium technology used in their construction. This patented technology absorbs up to 94.7% of impact forces, providing added heel protection, 60x pressure relief, better shock absorption, and increased comfort – with or without socks.

Heel Defender inserts can be used on top of, under, or instead of shoe insoles, and can be moved from shoe to shoe as needed. For smaller shoes, like running shoes or heels, the Heel Defender Sport version offers the same great impact-reducing forces in a more compact design.

Heel Defender is so confident in the quality of their product that they offer a risk-free purchase with a 100% refund if returned within the first 30 days after purchase. A lifetime warranty for manufacturing defects also applies.

Whether you're suffering from Achilles Tendonitis, plantar fasciitis (Jogger's Heel, Heel Spurs), diabetic foot ulcers, or have a child suffering from Severs Disease, Heel Defender inserts can be used in conjunction with other standard of care treatments to relieve foot pain fast.

3. Hapad Heel Pads, Achilles Inserts, 3 Pairs – 2.5×0.3" (Wxh)

Hapad Heel Pads, Achilles Inserts, Heel Cushion Pads are designed to provide comfort and relief to individuals suffering from sore and bruised heels, as well as treat the heel of Achilles. The pack contains three pairs of Hapad Heel Cushion Pads, each measuring 2-1/2" in width and 5/16" in thickness.

One of the most significant benefits of the Hapad Heel Pads is their ability to correct leg length discrepancies. They are designed to provide perfect placement of the heel shoe lifts, which is essential in correcting leg length discrepancies. This feature is particularly beneficial for individuals who experience pain or discomfort due to uneven leg length.

The Hapad Heel Cushion Pads are made of 100% firmer wool felt, which provides firm support and comfort. The new material used in the pads ensures that they are soft and comfortable, making them ideal for individuals with sensitive skin. The pads are also highly recommended for treating the heel of Achilles, providing relief to those who suffer from this condition.

The Hapad Heel Pads come with an easy-to-peel-off adhesive back that ensures they remain secure in the shoe. This feature is particularly useful for individuals who engage in physical activities that require them to move around a lot. The adhesive back ensures that the pads remain securely in place, even during rigorous physical activities.

The width of the shoe heel should be equivalent to the width of the Hapad Heel Cushion Pads. This ensures that the pads provide the necessary support and comfort to the heel. The pads are suitable for use in most types of shoes, including athletic shoes, dress shoes, and work boots.

In conclusion, the Hapad Heel Pads, Achilles Inserts, Heel Cushion Pads are an ideal solution for individuals suffering from sore and bruised heels or the heel of Achilles. They provide firm support and comfort, correct leg length discrepancies, and are easy to use. The pads are highly recommended and suitable for use in most types of shoes. Try the Hapad Heel Pads today and experience the comfort and relief they provide.

4. Height Increase Insoles For Leg Discrepancies, Heel Pain, Sports Injuries, And Achilles Tendonitis – Makryn Heel Lift Cushion Inserts.

Makryn Heel Lift Cushions Inserts are designed to provide comfort and support to individuals who suffer from leg length discrepancies, heel pain, sports injuries, and Achilles tendonitis. These inserts come with two removable 1/4" thick layers, which can be customized to provide optimum heel lift for the user.

Made with high-quality memory buffer material, these inserts provide sufficient cushioning for the heel, ensuring that they do not deform even with long-term use. The self-adhesive bonding makes it easy to adjust the height of the insole insertion, making it convenient for switching between different shoes. If the heel space is narrow, the insole arc line can be cut to make it fit.

These inserts are suitable for all kinds of shoes, including work shoes, sneakers, boots, and loafers, making them a versatile addition to any footwear collection. The durable and comfortable design of these inserts ensures that they provide reliable support and cushioning, no matter what shoes they are worn with.

Makryn Heel Lift Cushions Inserts come with a risk-free guarantee. If customers are not satisfied with their purchase, they can contact the company with their order ID and explain how they would like the company to help. The company will do their best to offer a responsible solution to ensure customer satisfaction.

The product is packed in a reusable ziplock bag, making it easy to open and seal, and ensuring that returns are easier when the package is intact. The company values its customers' time and is committed to providing high-quality products that meet their needs. With Makryn Heel Lift Cushions Inserts, customers can enjoy reliable support and comfort for their feet, no matter what kind of shoes they choose to wear.

5. Adjustable Insoles For Leg Length Discrepancy And Heel Pain.

The Adjustable Height Increase Insoles are a premium solution to alleviate heel pain, leg length discrepancies, and other clinical conditions. With a 4-layer adjustable design, users can customize their heel lift to perfection. Each removable layer is 1/4" thick, allowing users to add or remove layers to reach their desired height. The layers can be used individually or in combination, providing a versatile solution for various needs.

The Adjustable Height Increase Insoles are designed to correct leg length discrepancies, heel pain, heel spurs, and Achilles tendonitis. The heel lift inserts are also great for sports injuries, providing excellent padding that offers comfortable support when shopping, walking, or standing all day. The insoles are made of soft Grade-A Pu leather, which is much more lightweight and responsive than gel. The memory buffer material provides sufficient cushioning for the heel, ensuring long-term use without deformation.

The heel lift inserts are superior to gel inserts, as they are washable and reusable multiple times. Simply wash them and air dry, and they are ready to use again. The high viscosity film design ensures that the inserts stay in place, even in high heel shoes, dress shoes, boots, sports shoes, canvas shoes, sandals, sneakers, and other shoes. They fit well and do not cause crowding or discomfort.

With the Adjustable Height Increase Insoles, users can correct leg length discrepancies and reduce heel pain, all while adding height. The inserts are easy to use and provide a customizable solution for various needs. The insoles are ideal for individuals who stand or walk for extended periods, athletes, and anyone suffering from heel pain or clinical conditions. They are a premium solution that offers comfort, support, and versatility.

6. Orthopedic Height Increase Insoles With Shock Absorption For Heel Spurs, Achilles Tendonitis, And Plantar Fasciitis. 3-Layer And Adjustable. 3/4 Length. (Small)

The Dr. Shoesert Height Increase Insoles are a 3-layer adjustable orthopedic heel lift insert designed to provide relief and prevention for heel spurs, sports injuries, Achilles tendonitis, and plantar fasciitis. The insoles are 3/4 length and offer shock absorption cushioning, allowing individuals to feel confident with every step they take.

These insoles are made of soft and durable PU foam material with a super breathable fabric top layer that is anti-sweat, making them comfortable for long periods of standing or walking. They come with two pairs of strong self-adhesive PU gel layers that can be easily adjusted to suit the height needed. This feature also allows individuals to improve their balance if they are experiencing leg length discrepancy.

The Dr. Shoesert Height Increase Insoles are lightweight and designed to be invisible in shoes, so no one will know that you are wearing them. They are suitable for most kinds of shoes, including work shoes, sneakers, boots, Martin boots, and loafers.

It is important to note that if you are not completely satisfied with your purchase, the friendly customer service staff is available to assist you with any questions or concerns. However, it is requested that used products are not returned to Amazon warehouse as it may affect the next customer's purchase.

In summary, the Dr. Shoesert Height Increase Insoles are an excellent choice for individuals looking to relieve and prevent heel pain. They offer adjustable height, shock absorption cushioning, and are suitable for most types of shoes. With their lightweight design and invisible appearance, they are a discreet way to improve your height instantly.

7. Adjustable 4-Layer Gel Heel Lift Inserts For Leg Length Discrepancies, Heel Pain, And Sports Injuries In Small Size.

The Adjustable Orthopedic Heel Lift Inserts are a revolutionary product designed to provide heel pain relief and increase height. These inserts are suitable for individuals with leg length discrepancies, heel spurs, sports injuries, Achilles tendonitis, and other clinical conditions.

The inserts feature an adjustable design with 4 layers that can add up to 1 inch to your height. You can choose to use one, two, three or all four layers, making them flexible for extra height. The design of these inserts also ensures that they provide stability and superb cushioning to the heel area.

The Adjustable Orthopedic Heel Lift Inserts are made of soft and durable medical-grade PU gel with an anti-slip top layer. Each layer has primer and strong adhesion, making them washable and reusable. If the inserts lose their stickiness, you can simply tear them off, wash and air dry them, and use them again.

These heel cushion inserts are easy to apply and stay in place. They don't cause crowding in your shoes and are suitable for all types of shoes such as sneakers, boots, work shoes, and heels. They are available in two sizes, suitable for men and women, and you should choose the size closest to your shoe size.

In summary, the Adjustable Orthopedic Heel Lift Inserts are an excellent option for individuals looking to relieve heel pain and increase their height. With their adjustable design, soft and durable material, and suitability for all shoe types, they are a must-have for anyone struggling with heel pain or leg length discrepancies.

8. Premium Adjustable Orthopedic Heel Lift For Heel Pain And Leg Length Discrepancies – Large Pack Of 2

The Premium Adjustable Orthopedic Heel Lift for Heel Pain and Leg Length Discrepancies is a versatile and high-quality solution for a variety of foot and leg issues. Made from durable rubber, this heel lift offers superb support for the heel, making it ideal for those suffering from heel spurs, sports injuries, Achilles tendonitis, and other related conditions.

One of the standout features of this heel lift is its ability to correct leg length discrepancies instantly. This is especially beneficial for individuals who experience discomfort or pain due to one leg being shorter than the other. By using the lift, the user can achieve greater balance and comfort while walking or engaging in physical activities.

The heel lift also comes with three removable 1/8" thick layers, allowing for optimum customization to meet the individual needs of the user. This is particularly helpful for those who require varying degrees of support or lift, depending on the activity they are engaging in. The layers can easily be added or removed to achieve the desired level of cushioning, making it highly adaptable for various types of shoes.

In addition to its functional benefits, the Premium Adjustable Orthopedic Heel Lift is also designed with comfort in mind. The high-quality rubber construction ensures that the user will experience a comfortable fit, whether wearing sports shoes or dress shoes. The lift is also highly durable, making it a reliable solution for long-term use.

Overall, the Premium Adjustable Orthopedic Heel Lift for Heel Pain and Leg Length Discrepancies is a highly effective and versatile solution for a range of foot and leg issues. Its customizable design, durable construction, and comfort features make it an ideal choice for anyone seeking relief from heel pain or discomfort related to leg length discrepancies.

9. Spenco Gel Heel Cup Shoe Inserts For Pain Relief From Heel Spurs Or Bruising, Medium/large

The Spenco Gel Heel Cup Shoe Inserts are a reliable solution for individuals experiencing pain from heel spurs or bruising. These inserts are designed to provide exceptional comfort and support, thanks to their TPR comfort gel thermoplastic rubber construction. This material delivers superior cushioning and energy return, ensuring that users can wear their shoes for extended periods without experiencing discomfort.

The Spenco Gel Heel Cup Shoe Inserts feature an anatomical cushioning system that incorporates dual density gels. These gels absorb impact and shock, precisely where the heel needs it most, thereby reducing the risk of injury and discomfort. With these inserts, users can walk or run without worrying about discomfort or pain in their heels.

In addition to their cushioning system, these inserts come with a heel cup that provides extra cushioning for the heel. This added cushioning minimizes the pressure on the heel, reduces the risk of bruising or soreness, and helps users maintain their daily routines without discomfort or pain.

These inserts are produced in China and are available in medium/large sizes. They are designed to fit snugly into most shoes, ensuring that users can enjoy the benefits of their cushioning system without having to compromise on comfort or style.

Overall, the Spenco Gel Heel Cup Shoe Inserts are an ideal solution for individuals experiencing pain from heel spurs or bruising. These inserts deliver superior cushioning and energy return, absorb impact and shock where it's needed most, and come with a heel cup that provides extra cushioning for the heel. With these inserts, users can maintain their daily routines without having to worry about discomfort or pain in their heels.

10. Adjustable Heel Lifts For Shoes – 1/4'' Increase – Helps With Achilles Tendonitis, Heel Pain, Leg Length Discrepancy, Plantar Fasciitis – Large Size, Brown (Pack Of 2)

SIIHEA Adjustable Heel Lifts for Shoes are designed to alleviate leg length discrepancies and provide relief from heel pain, knee pain, and other foot conditions such as Achilles tendonitis, plantar fasciitis, and sports injuries. The heel lifts come in a pack of two, with a large size and a brown color.

The adjustable height design of the heel lifts includes three removable 1/4 inch thick layers, providing a total height increase of 0.71 inches. This allows the user to customize the height according to their needs, and the perfect U-shaped design provides a comfortable fit for most shoes, including sneakers, leather shoes, canvas shoes, and boots.

The heel lifts are made of durable materials and are designed with strong adhesive glue that ensures they do not deform or fall off during long-term use. The sweat-absorbing fiber surface is washable, and the breathable memory buffer material provides all-day comfort. The bottom of the heel lifts features a non-slip design that fits the user's heel strongly and orthodontically.

The heel lifts are lightweight and do not add bulk to the user's shoes, making them comfortable to wear at all times. They are feather-light and fit comfortably on the user's foot, allowing them to feel at ease during extended periods of use.

In the event that the user receives an item in a used condition or the size is too small or too big, they can easily order a replacement from the manufacturer. The customer service staff is always available to provide a satisfactory solution to any problems that may arise.

In summary, the SIIHEA Adjustable Heel Lifts for Shoes are an effective solution for leg length discrepancies and foot conditions such as Achilles tendonitis, plantar fasciitis, and sports injuries. They are adjustable, lightweight, and designed for all-day comfort, making them an excellent choice for anyone looking to alleviate foot pain and discomfort.

Best Heel Inserts For Achilles Tendonitis FAQs

Are there specific brands or types of heel inserts that are better for achilles tendonitis?

There are several types of heel inserts that can be helpful for managing Achilles tendonitis. One option is heel pads, which provide cushioning and can help reduce pressure on the Achilles tendon. Another option is heel lifts, which can help reduce tension on the tendon and improve alignment of the foot and ankle. In some cases, custom orthotics may be recommended to provide additional support and correct any underlying foot or ankle issues.

When selecting heel inserts, it is important to choose ones that are well-fitted and comfortable. Look for inserts made from high-quality materials that provide adequate support and cushioning. It is also recommended to speak with a healthcare professional, such as a podiatrist or physical therapist, to determine the best type of heel insert for your specific needs and condition.

Can heel inserts be used as a long-term solution for achilles tendonitis?

Heel inserts can be a helpful short-term solution for managing the symptoms of Achilles tendonitis as they provide cushioning and support to the heel bone, reducing stress on the tendon. However, they are not recommended as a long-term solution as they do not address the underlying cause of the injury.

Achilles tendonitis is typically caused by overuse or repetitive strain on the Achilles tendon, which can lead to micro-tears and inflammation. Long-term management of the condition requires addressing these underlying causes through a combination of rest, physical therapy, and proper footwear. Heel inserts can be used in conjunction with these treatments to provide additional support and cushioning.

In some cases, surgery may be necessary to repair severe or chronic Achilles tendonitis. However, this is usually only considered after other treatments have been attempted and failed. It is always best to consult with a healthcare professional for an accurate diagnosis and personalized treatment plan.

How do heel inserts help with achilles tendonitis?

Heel inserts are commonly used to treat Achilles tendonitis, which is the inflammation of the Achilles tendon that connects the calf muscles to the heel bone. Heel inserts help with Achilles tendonitis by providing additional support and cushioning to the heel, reducing the stress on the Achilles tendon. They also elevate the heel, which can help to reduce the tension on the tendon and promote healing.

There are different types of heel inserts available, including those made of gel, foam, or other materials. Gel inserts are particularly effective because they conform to the shape of the foot and provide superior shock absorption. Heel inserts can also be customized to fit the specific needs of the individual, such as providing additional arch support or correcting pronation.

It is important to note that heel inserts should be used in combination with other treatments, such as stretching exercises and physical therapy, to effectively manage Achilles tendonitis. It is also important to consult with a healthcare professional before using heel inserts or starting any new treatment regimen for Achilles tendonitis.

How often should heel inserts be worn to treat achilles tendonitis?

The frequency of wearing heel inserts to treat Achilles tendonitis depends on the severity of the condition and the individual's level of physical activity. In general, it is recommended to wear heel inserts regularly, especially during activities that involve repetitive stress on the Achilles tendon, such as running or jumping. However, it is important to gradually increase the amount of time spent wearing the inserts to avoid discomfort or further injury. Some individuals may benefit from wearing heel inserts throughout the day, while others may only need to wear them during physical activity. It is best to consult with a healthcare professional to determine the appropriate frequency and duration of heel insert use for your specific condition.

What are the best heel inserts for achilles tendonitis?

There are several options for heel inserts that can help alleviate the pain and discomfort associated with Achilles tendonitis. One popular choice is silicone heel cups, which provide cushioning and shock absorption to the affected area. Another option is orthotic inserts specifically designed for Achilles tendonitis, which can help redistribute pressure and provide extra support to the heel and arch. It's also worth considering heel lifts, which can help reduce tension on the Achilles tendon and promote healing.

When choosing heel inserts for Achilles tendonitis, it's important to consult with a healthcare professional to ensure that you select the right product for your specific needs. Your doctor or physical therapist can help you determine the most effective type of heel insert, as well as provide guidance on how to properly use and wear them. Additionally, you may want to consider incorporating stretches and exercises into your treatment plan to help further alleviate symptoms and promote healing.

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