10 Best Healthy Syrup For Pancakes (2023 Update)

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As someone who loves indulging in pancakes, I understand the importance of finding a healthy syrup to drizzle on top. With so many options available, it can be overwhelming to know what to choose. Here are five key points to consider when looking for a healthy syrup for your pancakes:

1. Ingredients: Look for a syrup that is made with natural ingredients such as honey, maple syrup, or fruit puree. Avoid syrups that contain high fructose corn syrup, artificial sweeteners or preservatives.

2. Sugar content: Check the sugar content on the label. Opt for a syrup with a lower sugar content to avoid a sugar crash later on.

3. Nutritional value: Choose a syrup that provides some nutritional value such as vitamins or minerals.

4. Taste: Make sure the syrup tastes good and complements the flavor of your pancakes.

5. Price: Healthy syrups can be more expensive than conventional ones, but don't be afraid to invest in a quality product that will benefit your health.

In summary, when looking for a healthy syrup for pancakes, consider the ingredients, sugar content, nutritional value, taste, and price. With these factors in mind, you can find a delicious and nutritious syrup to elevate your pancake game.

10 Best Healthy Syrup For Pancakes

1. Walden Farms Pancake Syrup (2-Pack) – Sweet, Zero-Fat, Zero-Sugar, Zero-Calorie Syrup For Desserts, Snacks, And More.

Walden Farms Pancake Syrup is the perfect solution for those who want to enjoy the classic taste of syrup without the guilt of consuming sugar, carbohydrates, gluten or cholesterol. This syrup is specially designed for people who follow a healthy lifestyle and want to stay on track with their fitness goals while enjoying their favorite breakfast foods.

The syrup has a naturally sweet taste that strikes all your taste buds, making your pancakes, waffles, and French toast feel like a full, exciting breakfast. You can also use it as a smoothie ingredient, drizzle it over veggies before roasting, or upgrade your popcorn with it for a sweet and savory treat. The best part is that this syrup is also perfect for French toast or served with ice cream.

The easy-pour, wide-mouth bottle of Walden Farms Pancake Syrup makes it easier to pour for kids and adults alike without making sticky messes. It is a must-have for anyone who enjoys sweet breakfasts. With its near-zero calories, fat, sugar and carbs, this syrup is gluten-free, dairy-free and non-GMO. Switching to Walden Farms Syrup can save you from consuming sugary syrups that are high in carbs and treat yourself to a healthier alternative.

This syrup is a delicious keto pancake syrup that lets you enjoy your favorite foods without compromising your health. The pack of two 12 oz. bottles ensures that you always have enough syrup on hand for your breakfast and snacking needs. Whether you're enjoying pancakes, waffles, French toast, or even ice cream, this syrup is the perfect addition to your meals.

Overall, Walden Farms Pancake Syrup is a tasty and healthy syrup that is perfect for anyone who wants to enjoy the classic taste of syrup without the guilt of consuming sugar, carbohydrates, gluten or cholesterol. Its wide-mouth bottle makes it easy to pour, and its near-zero calories, fat, sugar, and carbs make it a healthier alternative to sugary syrups.

2. Wäbry Organic Fruit Syrup 3-Pack: Strawberry, Blueberry, And Peach. Perfect For Drinks, Pancakes, Tea, Shaved Ice, And Ice Cream. Vegan, Non-Gmo, Bpa-Free. Natural Fruit Snow Cone Syrup.

Wäbry Organic Fruit Syrup is a clean and organic product that offers a range of flavors to elevate the taste of various foods and drinks. Made with actual organic fruit, these sweet syrups are perfect for those who are mindful about the ingredients they consume. The 3-pack includes strawberry, blueberry, and peach syrups, all of which are vegan, non-GMO, and gluten-free.

The versatility of Wäbry Organic Fruit Syrup makes it a must-have in every kitchen. One can drizzle it over pancakes, waffles, or ice cream, mix it into smoothies, soda, milk and lattes, or add a splash of sweetness to yogurts and oatmeal. The syrups can also be used to enhance sparkling water or iced tea, and are perfect for making snow cones. The possibilities are endless, and consumers are encouraged to experiment and discover new ways to enjoy the delicious flavors.

The natural fruit syrups are certified organic by CCOF, which means they contain only the good stuff. Wäbry believes that great flavor comes straight from the natural world, and that is why their delicious, sweet taste derives from quality organic fruit without artificial colorings or flavorings. Consumers can rest assured that they are consuming a clean and healthy product that does not compromise on flavor.

Wäbry Organic Fruit Syrup is more than just a tasty product. The company has partnered with the non-profit GiveLight Foundation to donate proceeds from every bottle of syrup to provide a nutritious meal to an underprivileged child. By purchasing Wäbry Organic Fruit Syrup, consumers can make a difference in the lives of children in need.

Customer satisfaction is of great importance to Wäbry, and the company is committed to ensuring that every customer is happy with their purchase. If customers have any questions or encounter any issues, the company is always ready to help.

In conclusion, Wäbry Organic Fruit Syrup offers a clean and organic option for those who want to elevate the taste of their food and drinks. With a range of flavors and endless possibilities, this product is a must-have in every kitchen. By purchasing Wäbry Organic Fruit Syrup, consumers can enjoy a delicious product and make a difference in the lives of underprivileged children.

3. Walden Farms Pancake Syrup – Zero Fat, Sugar, And Calorie – 12 Oz. (Pack Of 2) For Various Dishes

Walden Farms Pancake Syrup is a delicious and healthy alternative to traditional pancake syrups. With a pack of two 12 oz. bottles, it's perfect for those who enjoy sweet breakfasts but want to stay on track with their healthy lifestyle goals.

This pancake syrup is keto-friendly and contains no sugar, carbohydrates, gluten, or cholesterol. It's an ideal option for those who are trying to reduce their calorie intake but still want to enjoy the classic taste of pancake syrup.

The naturally sweet taste of Walden Farms Pancake Syrup ensures that your pancakes, waffles, and French toast feel like a full, exciting breakfast. The syrup strikes all your taste buds, making it a perfect addition to your breakfast table.

The versatility of this pancake syrup is impressive. It can be used as a smoothie ingredient, drizzled over veggies before roasting, or even upgraded popcorn for a sweet and savory treat. The possibilities are endless, making it a must-have for anyone who enjoys sweet breakfasts.

The easy-pour, wide-mouth bottle of this pancake syrup makes it easier to pour for kids and adults without making sticky messes. It's a user-friendly option that's perfect for families.

Walden Farms Pancake Syrup is an excellent alternative to sugary syrups that are high in carbs. It's a near-zero-calorie, fat-free, sugar-free, and gluten-free option that's perfect for those who want to switch and save from sugary syrups.

In conclusion, Walden Farms Pancake Syrup is a delicious and healthy option for those who want to enjoy sweet breakfasts without compromising their health goals. With its versatile use, natural sweetness, and easy-to-use bottle, it's a must-have in every household.

4. Organic Maple Flavored Pancake Syrup By Rxsugar – 16 Oz | 0 Sugar, 0 Net Carbs, Keto Certified, Non-Gmo, And Gluten-Free. Safe For Diabetics.

RxSugar Delicious Plant-Based Organic Pancake Syrup is a game-changer in the world of sweeteners. This product is a Non-GMO Project Verified, plant-based, organic maple-flavored pancake syrup that has zero sugar, zero net carbs, and zero glycemic impact per serving. This syrup is perfect for those who are health-conscious and looking for a substitute for traditional sugar-rich maple syrup or bad-tasting stevia/monk fruit syrups.

One of the standout features of RxSugar is its clean and functional syrup. It is USDA Organic Certified and suitable for people living with diabetes, keto certified, grain-free gluten-free certified, FODMAP friendly certified, vegan, kosher certified, and paleo and primal friendly. This syrup is not only delicious but also caters to a wide range of dietary needs and preferences.

RxSugar is a great-tasting zero sugar organic pancake syrup that does not have any bad aftertaste or side effects. It is a great replacement for other sugar-free maple syrup products that often have an unpleasant taste. It is perfect for people who are looking for a sweetener that is not only healthy but also delicious.

This delicious keto pancake syrup is perfect for every food. It adds delicious sweetness to pancakes, waffles, French toast, and can even be used in recipes for baking and cooking. The syrup comes in a 16 oz bottle that contains 16, 2 tbsp. (30mL) servings, making it perfect for daily use.

RxSugar is made with allulose sweetener, a natural sweetener that does not raise blood sugar levels or have any impact on insulin levels. It is a great option for those who are looking to cut down on sugar and carbs in their diet. The syrup is also gluten-free, making it suitable for those with gluten intolerance.

In conclusion, RxSugar Delicious Plant-Based Organic Pancake Syrup is a must-have in every pantry. It is a delicious, healthy, and functional syrup that caters to a wide range of dietary needs and preferences. Whether you are living with diabetes or following a keto or paleo diet, this syrup is perfect for you. Give it a try and enjoy the delicious sweetness without any guilt.

5. Walden Farms Syrup Variety Pack – Maple Walnut And Pancake, Near Zero Fat, Sugar And Calorie, Perfect For Various Foods And Recipes.

Walden Farms has introduced a variety pack of syrups that cater to the needs of health-conscious individuals. The pack includes two flavors, Maple Walnut and Pancake Syrup, each in a 12 oz bottle. These syrups are perfect for those who want to indulge in the classic taste of pancakes, waffles, and French toast while keeping their calorie intake in check.

The Walden Farms Pancake Syrup is a keto-friendly syrup that contains no sugar, carbohydrates, gluten or cholesterol. This syrup is perfect for those who follow a low-carb or a keto diet. It's also a great option for people who are diabetic, as it doesn't spike blood sugar levels. This syrup is safe to consume without the guilt of wasting calories.

The Maple Walnut Syrup is made with natural flavors extracted from wholesome walnuts and maple trees. The combination of these ingredients gives the syrup a high-quality and classic flavor that everyone loves. The syrup is perfect for those who want to enhance the taste of their dishes without adding extra calories.

Walden Farms has made sure that their syrups have a naturally sweet taste, so you don't miss out on the full breakfast experience. The syrups are perfect for pancakes, waffles, and French toast, but they can also be used for other breakfast items like veggies, popcorn, and desserts. They are great for adding nutty flavor to coffee, tea, cupcakes, brownies, and even salads.

All Walden Farms sweet syrups are near zero calories, fat sugar, and carbs, as well as being gluten-free, dairy-free, and non-GMO. These syrups are perfect for those who are looking for a healthier alternative to sugary syrups that are high in carbs. By switching to Walden Farms syrups, individuals can indulge in their favorite breakfast items without compromising their health goals.

In conclusion, the Walden Farms Variety Pack Syrups are a perfect addition to anyone's pantry who is looking for a healthier alternative to sugary syrups. The syrups are delicious, low in calories, and perfect for anyone who wants to stay on track with their healthy lifestyle goals. With the combination of the Maple Walnut and Pancake Syrup, individuals can enjoy a variety of flavors while indulging in their favorite dishes.

6. 6-Pack Reàl Fruit Infused Flavoring Syrups – Strawberry, Raspberry, Peach, Blueberry, Black Cherry, Crisp Apple (16.9 Fl Oz Each)

Reàl Fruit Infused Flavoring Syrup Variety is a pack of six, 16.9 FL OZ bottles of pure fruit-infused syrups that are perfect for adding a unique twist to your drinks and culinary creations. Each pack includes one bottle of each flavor – Strawberry, Raspberry, Peach, Blueberry, Black Cherry, and Crisp Apple Puree Infused Fruit Syrups.

The Reàl Fruit Infused Flavoring Syrups are made with real, premium fruit that is carefully selected and infused to create a delicious and authentic flavor. Unlike some other fruit-flavored syrups, Reàl syrups are not artificially flavored, which means that you can enjoy the true taste of the fruit in every sip.

One of the best things about these fruit-infused syrups is that they come in squeezable bottles, which means that there are no messy cans or difficulty storing unused portions. The wide-mouth bottle opening helps to eliminate waste by allowing easy access with a bar spoon or spatula, and the volcano-shaped spout allows for drip-free mixing.

These syrups are perfect for use in creative combinations such as Bubble or Boba tea drinks, or you can mix them in sodas or soft drinks to give them a fruity twist. They can also be used in culinary applications such as baking and desserts, and are perfect for experimenting with molecular gastronomy concepts like fruit foam or caviar.

Overall, the Reàl Fruit Infused Flavoring Syrup Variety pack is a great way to add a unique and delicious twist to your drinks and culinary creations. With six different flavors to choose from, you can experiment with different combinations and create your own signature drinks and dishes. So why not try them out today and see what delicious creations you can come up with!

7. Walden Farms Syrup, Strawberry / Blueberry – 12 Ounce (Blueberry + Strawberry)

Walden Farms Syrup is a delicious and versatile product that comes in two flavors – Strawberry and Blueberry. This syrup is perfect for those who want to indulge in the sweet, fruity taste without consuming any calories, fat, carbs, gluten, or sugars of any kind.

These syrups are made with concentrated fruit extracts and natural flavors. They are a great way to make milk a special treat and can be used to enhance the flavor of fresh fruits. They are also fantastic in smoothies and can add a fruity twist to recipes that call for fruit flavors.

In addition to being delicious, these syrups are also incredibly convenient. They come in 12-ounce bottles, which are perfect for keeping in the pantry or refrigerator. They are easy to pour and can be used in a variety of ways.

One of the best things about Walden Farms Syrup is that it is so versatile. It can be used with fruit, in a parfait, a smoothie, over ice cream, or even in coffee. The possibilities are endless, and it is a great way to add a sweet, fruity flavor to your favorite foods and drinks.

If you are looking for a delicious and healthy alternative to traditional syrups, then Walden Farms Syrup is the perfect choice. It is a great way to indulge in the sweet, fruity taste you love without any of the guilt. Try it today and discover a new way to enjoy your favorite foods and drinks!

Best Healthy Syrup For Pancakes FAQs

Are there any commercially available healthy syrups for pancakes?

Yes, there are commercially available healthy syrups for pancakes. These syrups are typically made with natural sweeteners such as honey, maple syrup or agave nectar, which are considered healthier alternatives to traditional pancake syrups that are high in sugar and artificial ingredients. Some companies also offer sugar-free or low-calorie options, which are suitable for people who are watching their sugar intake or trying to maintain a healthy weight. In addition to these healthier options, some pancake syrups are fortified with vitamins and minerals, such as calcium and iron, to provide additional health benefits. Overall, consumers can find a variety of healthy pancake syrups at grocery stores or online, which can be a great way to enjoy a delicious breakfast while still maintaining a healthy diet.

Can I use fruit purees or honey as a healthy alternative to pancake syrup?

Yes, fruit purees and honey can be a healthy alternative to pancake syrup. Fruit purees are made by blending fresh or frozen fruits and can be used as a natural sweetener for pancakes. They contain natural sugars, vitamins, and fiber, making them a healthier option than processed pancake syrup. Honey is another natural sweetener that can be used as a healthier alternative to pancake syrup. It is a good source of antioxidants and has antibacterial properties. However, it is important to note that honey is still high in sugar and should be consumed in moderation. Additionally, it is important to choose pure honey rather than processed honey products that may contain added sugars or syrups. Overall, using fruit purees or honey as a pancake topping can provide a healthier alternative to processed pancake syrup.

How can I make my own healthy pancake syrup at home?

Making your own healthy pancake syrup at home is easy and you can control the ingredients to ensure it's healthy. Here are two simple recipes to try:

1. Honey Cinnamon Syrup: Combine 1 cup of honey, 1 tablespoon of cinnamon, and 1/2 cup of water in a saucepan. Bring the mixture to a boil over medium heat, stirring constantly. Reduce the heat and let it simmer for 5 minutes. Remove the pan from the heat and let it cool for a few minutes before serving.

2. Maple Apple Syrup: Combine 1 cup of pure maple syrup, 1/2 cup of unsweetened applesauce, and 1/4 cup of water in a saucepan. Bring the mixture to a boil over medium heat, stirring constantly. Reduce the heat and let it simmer for 5 minutes. Remove the pan from the heat and let it cool for a few minutes before serving.

Both of these syrups are healthier alternatives to traditional pancake syrups that are high in sugar and calories. They are also delicious and easy to make at home.

What are some healthy alternatives to traditional pancake syrup?

Traditional pancake syrup is typically high in sugar and calories, which can contribute to weight gain and other health issues. Fortunately, there are several healthy alternatives that can be used to sweeten pancakes and other breakfast foods.

1. Fresh fruit: Sliced bananas, strawberries, blueberries, or other fresh fruits can add natural sweetness and flavor to pancakes. Plus, they're packed with vitamins and minerals.

2. Honey: Honey is a natural sweetener that can be drizzled over pancakes instead of syrup. It also has antibacterial and anti-inflammatory properties.

3. Maple syrup: Although maple syrup is still a sweetener, it is a healthier option than traditional pancake syrup. Maple syrup is lower in sugar and calories and contains antioxidants and minerals.

4. Nut butter: Almond, peanut, or cashew butter can be spread on pancakes for a nutty, protein-packed flavor.

5. Yogurt: Greek yogurt can be mixed with fruit or honey to create a sweet and creamy topping for pancakes. It's also high in protein and calcium.

What are the health benefits of using natural sweeteners in pancake syrup?

As compared to refined sugars, natural sweeteners present in pancake syrup are a healthier alternative due to their lower glycemic index, which means they have a slower release of sugar into the bloodstream, preventing spikes in blood sugar levels. Additionally, natural sweeteners such as maple syrup, honey, and agave nectar contain antioxidants, vitamins, and minerals that are beneficial to the body. Maple syrup, for instance, is rich in manganese while honey contains antibacterial and anti-inflammatory properties. Furthermore, natural sweeteners are less processed and do not contain artificial additives or preservatives, making them a healthier choice for consumption. Overall, the use of natural sweeteners in pancake syrup can provide a healthier and more nutritious breakfast option.

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