10 Best Hand Wraps For Mma (2024 Update)

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If you are into MMA, then you know that hand wraps are essential for protecting your hands during training and fights. Hand wraps provide support to your wrists and knuckles, preventing injuries and reducing the impact of punches. However, choosing the right hand wraps can be overwhelming, given the variety of options available in the market. Here are five key points to consider when looking for hand wraps for MMA:

1. Material: Hand wraps come in different materials, ranging from cotton to elastic. Choose a material that is comfortable to wear, durable, and provides adequate support.

2. Length: Hand wraps come in different lengths, ranging from 120 to 180 inches. Longer wraps provide more support to your wrists and knuckles, but they can be challenging to wrap. Shorter wraps are easier to use but offer less protection.

3. Thickness: The thickness of the hand wraps determines how much padding they provide. Thicker wraps offer more protection but can be uncomfortable to wear, especially if you have small hands.

4. Closure: Hand wraps come with different closure options, including velcro and thumb loops. Velcro closures are easy to use but can come undone during training. Thumb loops provide a more secure fit but can be uncomfortable.

5. Brand: Choose a reputable brand that has a track record of producing high-quality hand wraps for MMA. Some popular brands include Everlast, Sanabul, and RDX.

By considering these key points, you will be able to choose the right hand wraps for your MMA training and fights. Remember to also follow proper wrapping techniques to ensure maximum protection and support.

10 Best Hand Wraps For Mma

1. Sanabul Elastic Professional 180 Inch Handwraps For Boxing Kickboxing Muay Thai Mma (Black, 180")

The Sanabul Elastic Professional 180 inch Handwraps are an essential accessory for anyone who practices boxing, kickboxing, Muay Thai or MMA. This package contains two wraps, one for each hand, measuring 180 inches in length.

While gloves are a necessary piece of equipment for combat sports, they are not enough to protect your hands and wrists from injury. The Sanabul handwraps provide additional support to your wrists and protect your knuckles, ensuring you remain safe and injury-free during training or competition.

These handwraps have been tested by professional athletes, including NABO Champion Mike Lee and MMA Legend Michael Bisping. The wraps have been put through their paces on some of the heaviest hands in the business, and they have come out on top every time.

Sanabul understands that hand wrapping style is personal, which is why they have measured their wraps at 180 inches in length. This allows you to wrap your hands in whatever style you prefer, whether you practice boxing, Muay Thai or use a heavy bag. Additionally, the wraps are breathable and fast drying, ensuring your hands stay cool during training and your wraps dry quickly after washing.

The Sanabul handwraps are designed to endure. They are semi-elastic and highly durable, meaning they won't come loose just from putting on your gloves. They will also retain their shape over time, ensuring they provide consistent and reliable support.

For those with smaller hands, Sanabul also offers 120-inch wraps. However, the 180-inch wraps are suitable for most people and provide additional support and protection.

Overall, the Sanabul Elastic Professional 180 inch Handwraps are an essential accessory for anyone who practices combat sports. They provide much-needed support to your wrists and protect your hands from injury, ensuring you can train and compete safely and comfortably.

2. Sanabul Gel Quick Boxing Hand Wraps (Black/white, S/m)

Sanabul Gel Quick Boxing Hand Wraps are the ultimate solution for anyone looking to protect their hands during boxing, kickboxing, MMA or striking training. These wraps are designed to be worn underneath your boxing gloves, providing an additional layer of protection to your hands.

The product has been redesigned based on feedback from users, resulting in a product that provides the ultimate protection for your hands. The gel padding in the knuckle and hand area provides an extra layer of protection compared to traditional bandage hand wraps.

One of the key benefits of the Sanabul Gel Quick Boxing Hand Wraps is their ease of use. They are much quicker and easier to put on and take off than traditional hand wraps, giving you more time to focus on your training. This makes them the perfect solution for anyone who wants to train without delay.

The wraps are also designed to stay in place during your workout, giving you peace of mind and ensuring that your hands are protected at all times. The extra long wrist support wraps tightly around the wrist area, providing additional support and preventing injury.

Overall, the Sanabul Gel Quick Boxing Hand Wraps are an essential piece of equipment for anyone who wants to train like a pro. They provide the ultimate protection for your hands, are quick and easy to use, and provide a secure and comfortable fit. Whether you're a beginner or a professional, these wraps are a must-have for anyone serious about their training.

3. Rdx Training Boxing Inner Gloves Hand Wraps Mma Fist Protector Bandages Mitts,black,large

The RDX Training Boxing Inner Gloves Hand Wraps MMA Fist Protector Bandages Mitts are the perfect training companion for athletes engaged in various combat sports, including MMA, boxing, Muay Thai, and kickboxing. These inner gloves offer superior impact distribution, thanks to their shell shock gel padding that diffuses the brunt of the force received during training or competition.

Made from elasticated polyester fabric, these inner gloves are durable and ideal for use while training for various sports. The gym-grade material used in their construction ensures that users can enjoy these Muay Thai wrap gloves for a long time.

The half-finger slide-on design of the inner wraps is better than the traditional inner wraps, making it quicker and easier to train for grappling and takedowns in MMA with these inner gloves. This revolutionary design also makes the wrap gloves more breathable and sweat-wicking during long training sessions, allowing athletes to focus on their training without worrying about discomfort.

The 75 cm long hook-and-loop closure of the inner gloves is made with a blend of cotton and nylon. The straps grip the wrists properly and provide wraparound support in pressure management while punching. This wrap-around wrist support ensures that athletes can train without worrying about injuries or strains on their wrists.

These inner glove wraps come in multiple sizes, ranging from small to extra-large, ensuring that athletes can find the perfect fit for their hands. With their sweat-wicking properties, these inner glove wraps become an ideal sparring and training companion for champions.

In conclusion, the RDX Training Boxing Inner Gloves Hand Wraps MMA Fist Protector Bandages Mitts are an excellent investment for athletes engaged in various combat sports. These inner gloves offer superior impact distribution, durability, and breathability, making them a perfect choice for training and sparring. With their wrap-around wrist support and sweat-wicking properties, athletes can train with confidence and focus on their performance without worrying about discomfort or injuries.

4. Meister Mma Portable Hand Wrap Roller – Stainless Steel

The Meister MMA Portable Hand Wrap Roller is a must-have for anyone who wants to save time and hassle when wrapping their hands for training or competition. This innovative device allows you to re-wrap your hand wraps in a matter of seconds, making it the perfect accessory for busy fighters who want to maximize their training time.

The Meister MMA Portable Hand Wrap Roller is designed to fit all 2" wide wraps, as well as any length of wrap, including all Meister MMA wraps. This versatile device is ideal for both beginners and experienced fighters who want to ensure that their hand wraps are properly secured and comfortable during training.

One of the key features of the Meister MMA Portable Hand Wrap Roller is its portability. This device is small enough to fit in the palm of your hand, making it easy to carry with you to the gym or to any other training location. With the Meister MMA Portable Hand Wrap Roller, you can quickly and easily re-wrap your hand wraps between rounds, without having to spend time and energy manually wrapping your hands.

In addition to its practical benefits, the Meister MMA Portable Hand Wrap Roller is also a great conversation starter. You will be the envy of your gym buddies when they see how quickly and easily you can re-wrap your hand wraps. You may even find that other fighters start asking to borrow your Meister MMA Portable Hand Wrap Roller, making you the most popular person in the gym!

It is important to note that the Meister MMA Portable Hand Wrap Roller does not come with hand wraps. However, it is compatible with all 2" wide wraps, including Meister MMA wraps, which are known for their quality and durability. When used together, the Meister MMA Portable Hand Wrap Roller and Meister MMA wraps provide the perfect combination of convenience and performance for any fighter.

Overall, the Meister MMA Portable Hand Wrap Roller is a game-changer for anyone who wants to save time and hassle when wrapping their hands for training or competition. With its portability, versatility, and ease of use, this device is sure to become a staple in your training toolkit.

5. Moneyfyte Quick Gel Boxing Wraps – Fist, Knuckle, Wrist Protection Under Boxing Gloves For Kickboxing, Mma, Muay Thai – Inner Hand Wraps For Men, Women, And Kids (Black/gold, S/m)

MoneyFyte Quick Gel Boxing Wraps are a one-of-a-kind product that offers perfect protection for combat sports enthusiasts. These inner gloves are designed to slip on easily and provide thick gel padding on the fingers, knuckles, and thumb sleeve, ensuring optimal protection against injuries.

The innovative grip bar featured in these boxing wrap gloves helps users make proper fists, reducing the risk of hand and wrist injuries. Additionally, the 40-inch-long stretchy wrist wrap with Hook-and-Loop closure ensures ultimate wrist support and promotes proper fist and thumb positioning.

MoneyFyte Quick Gel Boxing Wraps are engineered to provide a tight fit in boxing gloves, kickboxing gloves, MMA gloves, Muay Thai gloves, and martial arts gloves. These inner glove wraps are suitable for men, women, kids, and teens, and are perfect for speed bags, sparring, and other combat sports activities.

The product's thermal regulation technology wicks sweat away from the hands, keeping them cool, dry, and odorless during workouts. The breathable and comfortable material of the boxing inner gloves ensures that users can wear them for long periods without experiencing discomfort.

MoneyFyte stands behind its product with a lifetime guarantee, ensuring that customers can purchase with confidence. If there are any issues with the product, customers can reach out to the company directly, and they will receive the necessary support.

Overall, MoneyFyte Quick Gel Boxing Wraps are an innovative solution for those who want to protect their hands and wrists during combat sports activities. With their excellent grip, perfect protection, and breathable material, these inner gloves are a must-have for anyone who takes their combat sports seriously.

6. Hawk Padded Inner Gloves With Gel For Boxing, Kickboxing, Muay Thai, Mma (Pair) – Black, S/m

Hawk Padded Inner Gloves Training Gel Hand Wraps are the perfect addition to any boxer's gear. These hand wraps provide optimal knuckle, wrist, and fist safety with their extra-long design and Velcro closure. The padded knuckle mitt is ultra-shock absorbing, providing excellent protection during training sessions.

These hand wraps are all-purpose, making them suitable for boxing, MMA, karate, taekwondo, and Muay Thai. They feature a thumb hole and stitched fingers, ensuring a secure fit during training. Additionally, the hand wraps are washable, breathable, and fast-drying, making them easy to maintain and use for extended periods.

Hawk Padded Inner Gloves Training Gel Hand Wraps are designed to provide maximum comfort and protection during training. They are made from high-quality materials and are built to last. With a 3-year replacement warranty, these hand wraps are an investment in your safety and training.

The product is available in a sleek black color and comes in a pair. It is available in S/M size, making it suitable for both men and women. The hand wraps are easy to use and provide excellent support during training, making them an essential part of any boxer's gear.

In conclusion, Hawk Padded Inner Gloves Training Gel Hand Wraps are an excellent investment for any boxer looking to improve their training and safety. The hand wraps are durable, comfortable, and provide optimal protection during training. With their all-purpose design and Velcro closure, they are suitable for multiple disciplines and are an essential part of any training session. The 3-year replacement warranty ensures that these hand wraps will last for years to come, making them a worthwhile investment for any serious boxer.

7. Rdx 180" Boxing Hand Wraps With Elasticated Thumb Loop And Wrist Wrap For Muay Thai, Mma, Kickboxing, Martial Arts Training.

The RDX Boxing Hand Wraps Inner Gloves are designed to provide maximum support and protection during training sessions for various combat sports. With an extended length of 4.5m, these hand wraps offer increased comfort and resilience to both the fingers and wrist while punching, making them ideal for MMA, Muay Thai, BJJ, Karate and other similar sports.

The hand wraps feature a Quick-EZ Closure System that provides improved wrist support and a comfortable fit. The EZ wrist strap reinforces the wrist, keeping it aligned during training. Additionally, the unique attached thumb loop design makes it easy to wrap the band and adjust the fitting, maintaining grip for a prolonged amount of time.

The blend of breathable and durable fabrics used in these MMA hand wraps keeps the hands fresh and comfortable. The nylon and cotton blend provides a thicker and more elastic wrap for better hand grip, support and impact absorption, ensuring that the hand wraps last longer.

Flat-locked seams provide enhanced durability and make the boxing hand wraps comfortable for the users. The stitching of the seams also enhances the style and outlook of the Muay Thai wraps, making them a fashion statement in the training arena.

These RDX Boxing Hand Wraps Inner Gloves are designed to provide maximum protection and support during training sessions, making them an essential addition to any combat sports enthusiast's gear. The extended length, Quick-EZ Closure System, attached thumb loop design, breathable and durable fabric, and flat-locked seams make these hand wraps a reliable and comfortable choice for any training session.

8. Professional Quick Hand Wraps For Boxing, Mma, And Kickboxing With Ez-Off And On Feature, Padded Knuckle, And Wrist Wrap Protection For Men, Women, And Youth In Black Color And L-Xl Size.

Introducing the WYOX Gel Quick Hand Wraps, the ultimate protection for boxing, MMA, and kickboxing enthusiasts. These hand wraps feature a full coverage super shock-absorbing padding that shields your knuckles, preventing injuries during tournaments and sparring sessions. With WYOX Boxing hand wraps, you can unleash your inner beast without any limitations.

The sparring gloves hand wraps are made with a mesh fabric that allows air permeability, providing breathability during intense training sessions. The material is easy on the skin and comes with thermal regulation technology, ensuring comfort and protection at all times.

Made to last, the fighting Boxer gloves hand wraps are constructed with Japanese Amara, a high-quality material that ensures outstanding longevity. Each pair is designed to accompany you to your daily training and fights, giving you the confidence to perform at your best.

The fist wraps feature a hook and loop closure with Velcro, providing a comfortable fit that adheres to your fists' shape and mobility. You can wear and remove the boxing gear covers without much trouble, allowing you to focus on your training and performance.

At WYOX, customer satisfaction is our top priority. We stand behind our boxing wraps for men and women's quality materials and impeccable workmanship. We offer a 100% satisfaction guarantee, providing a full refund or replacement for a risk-free purchase.

In summary, the WYOX Gel Quick Hand Wraps are the perfect solution for anyone looking for all-out protection during boxing, MMA, and kickboxing training and tournaments. With their superior construction, comfortable fit, and exceptional durability, these hand wraps are a must-have for any serious athlete.

9. Pro Impact 180" Mexican Style Boxing Handwraps With Closure – Elastic Hand & Wrist Support For Mma & Kickboxing – 10 Pairs Black

The Pro Impact Mexican Style Boxing Handwraps 180" with Closure are the perfect blend of comfort and support for any boxing, kickboxing, or martial arts enthusiast. These handwraps are expertly crafted using durable, elastic conforming material that can withstand everyday wear and tear. Moreover, the material is machine washable for easy cleaning and care.

Measuring 180 inches in length, these Mexican Style Handwraps allow you to completely wrap your wrists, hands, and knuckles for optimal support and protection without adding too much bulk underneath your gloves. The wraps provide great support and are outfitted with an oversized hook-and-loop closure and strong thumb loop to keep the wrap snug and secure throughout your entire workout.

These versatile handwraps can be used for various combat sports, such as boxing, kickboxing, Muay Thai, aerobic boxing, martial arts, and more. They protect you from unnecessary injuries and give you the confidence to unleash your full potential.

To complement everyone's taste, these Handwraps are available in black, blue, purple, white, pink, army green, red, green, yellow, orange, fluorescent yellow, fluorescent green, and fluorescent orange. Each color is sold in pairs, so you can protect and wrap both hands.

In conclusion, the Pro Impact Mexican Style Boxing Handwraps 180" with Closure are a must-have for any combat sports enthusiast. They offer great support, protection, and versatility, and are available in a wide range of colors to suit your taste. Get your hands on these handwraps and take your training to the next level!

10. Fortress P|ss Nano Fastwraps Boxing Mma Handwraps Large White/black

The Fortress P|SS Nano Fastwraps Boxing MMA HandWraps in Large White/Black are an excellent choice for anyone who wants to protect their hands during training or competition. These handwraps are made with breathable 3D multi-layered fabric that allows air to circulate, keeping your hands cool and dry.

The layered foam and knuckle padding provide superior protection against impact, reducing the risk of injury during intense training sessions or fights. The compressive knuckle straps ensure a secure fit and help to keep the handwraps in place during use.

One of the unique features of the Fortress P|SS Nano Fastwraps is the slip-on design. This design allows for easy and quick application of the handwraps, eliminating the need for traditional hand wraps that can be time-consuming to put on and take off.

In addition to being compatible with boxing gloves, these handwraps are also MMA glove compatible, making them a versatile choice for anyone who participates in mixed martial arts.

Overall, the Fortress P|SS Nano Fastwraps Boxing MMA HandWraps in Large White/Black are an excellent choice for anyone who wants to protect their hands during training or competition. They are comfortable, durable, and provide superior protection against impact, making them an essential piece of equipment for any serious combat athlete.

Best Hand Wraps For Mma FAQs

Can hand wraps prevent injuries in MMA fighting?

Yes, hand wraps can prevent injuries in MMA fighting. They provide support to the wrist and knuckles, reducing the risk of sprains and fractures. They also absorb sweat and provide a barrier between the skin and gloves, preventing abrasions and blisters. Additionally, hand wraps can improve the stability of the glove, reducing the likelihood of it shifting during a punch and causing injury to the hand.

Hand wraps should be used in conjunction with gloves to provide maximum protection. It is important to wrap the hands properly to ensure that they are secure, but not too tight, which could impede circulation. Hand wraps should also be replaced regularly to ensure they are effective and hygienic.

Overall, hand wraps are an essential piece of equipment for MMA fighters, helping to prevent injuries and prolong their careers in the sport.

How do you properly wrap your hands for MMA fighting?

To properly wrap your hands for MMA fighting, you will need hand wraps, scissors, and tape. First, place the loop on your thumb and wrap the hand wrap around your wrist three times. Then, wrap the wrap around your knuckles, making sure to leave your fingers and thumb free to move. After wrapping your knuckles, wrap the wrap around your wrist again, and then wrap it around your thumb. Once you have wrapped your thumb, wrap the wrap around your wrist again, and then wrap it around your hand. Finally, wrap the wrap around your wrist one last time and secure it with tape.

It is critical to wrap your hands properly to avoid injury during MMA fights. Hand wraps provide support to the knuckles, wrists, and hands, preventing fractures and other injuries. It also helps to keep the gloves in place during the fight, ensuring that your hands are secure and stable. Properly wrapping your hands can help you perform better in the ring and reduce your risk of injury.

How often should you replace your hand wraps for MMA training and fights?

As a general rule, hand wraps should be replaced every 3-6 months for regular MMA training. However, this timeframe can vary depending on the frequency and intensity of training, as well as personal hygiene habits. If hand wraps become excessively sweaty or dirty, they should be washed or replaced more frequently. For fights, it is recommended to use new hand wraps to ensure maximum protection and support for the hands. It is also important to inspect hand wraps regularly for any signs of wear and tear, such as holes or frayed edges, and replace them immediately if any damage is detected. Overall, maintaining clean and well-maintained hand wraps is essential for preventing injury and maximizing performance in MMA training and competitions.

What are the benefits of using hand wraps for MMA?

Hand wraps are essential for MMA fighters as they provide several benefits that enhance performance and prevent injuries. Firstly, hand wraps provide support and stability to the wrist joint, reducing the risk of sprains and fractures during punches and grappling. Secondly, they protect the knuckles, fingers, and hand bones from impact injuries by adding an extra layer of padding. This is particularly important for fighters who frequently strike with full force. Thirdly, hand wraps help to absorb sweat and moisture, reducing the likelihood of bacteria and fungi growth that could lead to infections. Finally, hand wraps promote proper hand alignment, reducing stress on the tendons and muscles, and preventing fatigue and pain. Overall, hand wraps are an essential piece of equipment for MMA fighters, providing protection, support, and comfort during training and competition.

What are the different types of hand wraps available for MMA fighters?

There are typically three types of hand wraps available for MMA fighters – traditional hand wraps, gel hand wraps, and quick wraps.

Traditional hand wraps are made of cotton and are the most popular type of hand wraps used in MMA. They are affordable, easy to use, and provide significant support and protection to the hands, wrists, and knuckles.

Gel hand wraps are made of a combination of neoprene and gel padding. They are designed to provide extra cushioning and protection to the hands and are typically used by fighters who have experienced hand injuries in the past.

Quick wraps, also known as slip-on wraps, are the easiest type of hand wraps to use. They are made of stretchy fabric and can be easily slipped on and off. However, they do not offer as much support as traditional hand wraps or gel hand wraps.

Ultimately, the choice of hand wraps comes down to personal preference and the level of support and protection required by the fighter.

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