If you're looking for the best hand protection for CrossFit, you're in the right place. When it comes to this intense workout, hand injuries are common, but they can be prevented with the right gear. Whether you’re a beginner or a seasoned athlete, finding the right hand protection is an important step to maximizing your CrossFit performance.
One of the most important factors to consider when looking for the best hand protection for CrossFit is the level of protection that you need. Depending on your experience and the type of exercises you’re doing, you might need more or less coverage. Other factors to consider include the material, fit, and durability. It’s important to find a product that can withstand the intensity of CrossFit workouts and still provide sufficient protection.
Are you tired of constantly getting blisters and calluses on your hands from CrossFit workouts? Do you want to find a hand protection product that will give you the confidence to push yourself to new limits? Whether you need gloves, grips, or tape, finding the perfect solution for your hand protection needs is key to achieving your CrossFit fitness goals. Keep reading to discover the best hand protection for CrossFit and take your performance to the next level.
10 Best Hand Protection For Crossfit
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The product is ideal for protecting wrists and hands during weightlifting, WODs, Olympic lifting, and gymnastics.
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2
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The product is ideal for providing hand protection during pullups, functional fitness, and gymnastics exercises.
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3
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Ideal for protecting hands during gymnastics, weight lifting, pull ups, kettlebells, and Cross Training exercises.
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4
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Ideal for weightlifting, pull ups, cross training, WODs and provides extra grip, prevents calluses and has wrist wraps.
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Ideal for weightlifting, pull-ups, cross training, WODs, gymnastics; prevents blisters and rips; suitable for both men and women.
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6
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Ideal for providing stronger grip and preventing calluses during gym or CrossFit workouts.
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7
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Product is ideal for protecting hands during high intensity exercises including pull ups, muscle ups, toes to bar, and weight lifting.
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8
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The product is ideal for weight lifting, gym workouts, crossfit training, and provides wrist wrap protection with non-slip palm silicone.
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9
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Ideal for providing hand protection during home workouts like pull-ups, weightlifting and WODs with added comfort and wrist support.
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10
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The product is ideal for providing hand and wrist protection during cross-training, gymnastics, fitness, exercise, skills and drills, WODs, and Olympic weightlifting.
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1. Leather Grip Wraps For Weightlifting And Gymnastics.

The WOD Wear Leather Hand Protector Grips are a well-designed solution to protect your hands and improve grip strength while reducing bar slippage during workouts. These hand grips are designed to prevent hand tears, which can be debilitating and hinder your training progress. The WOD Wear palm grips are a perfect solution to ensure that you can keep training without worrying about injuring your hands.
The adjustable wrist strap of the WOD Wear palm grips is a standout feature that provides maximum comfort and protection to users of all wrist sizes. This feature ensures that the grips fit snugly around your wrist, providing a secure fit that won't slip or slide during use.
The WOD Wear palm grips are an excellent investment for anyone looking to increase their pull-up, deadlift, or gymnastics skills. These grips are perfect for longer times on the bar, making them a must-have for any workout routine.
WOD Wear is confident in the quality of their product and backs their claim with a 100% Iron-Clad Guarantee. If for any reason you are not satisfied with your purchase, WOD Wear will issue you a refund or send you a replacement.
2. Wod&done Custom Hand Protection Athletic Tape Grips For Pullups, Functional Fitness, Gymnastics

Looking for a solution to protect your skin during workouts or sports activities? Look no further than these self-adhesive, single-use skin tight covers. Designed to provide a custom fit, each cover is 3 inches wide, offering ample coverage. Whether you're into chalk-heavy sports or sweat-inducing activities, these covers are designed to stay put and keep your skin protected. Plus, each pair is individually packaged for easy portability and convenience. So why risk injury or discomfort when you can use these skin tight covers to keep your skin healthy and happy? Try them out today!
3. Aeolos Leather Hand Grips: Ultimate Gym Companion.

Introducing the Premium Leather Hand Grips by AEOLOS – the ultimate solution for athletes who seek durable, comfortable, and protective hand grips for their workouts. These grips are made of two layers of high-quality leather, which provides not only durability but also a soft and form-fitting feel. They offer wrist support and stability, and protect you against injuries, calluses, and tears.
The Safe Wrist Support feature of these hand grips is more than just covering your palms. They encircle your wrists and can be easily adjusted according to your comfort level. Designed ergonomically, these grips minimize pressure, reduce wrist strain, and remain steady throughout your WOD or exercise routine. They act as a powerful shield against a host of long-term wrist and joint conditions.
These hand grips are also Palm Protector Hand Guards that provide full palm protection against abrasions, scars, hand tears, calluses, and blisters. They are a perfect fit for gymnastics and other exercises that require a firm grip. You don't have to worry about slips or reduced friction while gripping exercise equipment or doing chin-ups, pull-ups, and WODs.
Moreover, the AEOLOS leather hand grips come with a FREE CARRYING BAG that allows you to carry your grips in your bag without them getting sweaty, dirty, or without getting your other gym items covered in chalk from the grips.
AEOLOS is confident in the quality of their product, and they offer a 100% SATISFACTION GUARANTEE. If for any reason you're not fully satisfied with the grips, you can return them for a refund or receive a new one without any questions asked.
4. Mava Sports Grip Gloves With Wrist Wraps.

The Mava Ultimate Grip Workout Gloves are a must-have for anyone who wants to protect their hands while engaging in intense gym workouts, weightlifting sessions, or WODs. These gloves offer full palm protection while keeping the rest of your hand breathable, preventing callus tears and breaking blisters that can seriously affect your grip and cause discomfort.
In addition to full palm protection, these gloves also come with adjustable wrist wraps that act as extra ligaments and tendons to distribute weight pressure across the forearms, providing perfect support for a variety of exercises like snatches, cleans, deadlifts, front squats, bench press and other exercises that require wrist protection.
The unique anatomically-shaped silicone padding on these gloves is designed to give you the ultimate grip level. Unlike many other workout gloves that increase the diameter of the bar, making it harder to grip, the Mava Ultimate Grip Workout Gloves provide maximum grip without any slips, rips, tears, or calluses.
These gloves are developed with optimized comfort in mind, and their lightweight build and flexibility ensure that you still enjoy a natural grip without any bulkiness. The 15” long wrist wraps give you the ability to adjust it to your personal comfort. The open hand design provides ventilation, which keeps your hands dry and prevents them from becoming smelly.
These gloves are versatile and can be used for a variety of exercises such as weight training, weightlifting, fitness, bodybuilding, powerlifting, cross-training, WODs, deadlifts, chin-ups, bench press, pull-ups, rope climbing, and many more. They are perfect for anyone who needs palm protection, an improved grip, or better wrist support.
5. Rip-Free Wodies, For Smooth Weightlifting And Pull-Ups

The WODies Grips are an all-around utility glove that provides full palm protection and wrist support in one product. It is perfect for all movements from the pull-up rig to the barbell, and thanks to the built-in wrist wraps, it provides extra wrist support for heavy lifts. It is important to measure the hand using the 6th photo before ordering to ensure a proper fit. The WODies Grips are designed to be comfortable with a "natural glide" that absorbs friction away from the hands and onto the material. Unlike leather grips, WODies cause zero bunching or painful pinching.
These grips are resiliently built to withstand the toughest of workouts, making them perfect for powerlifting, bodybuilding, calisthenics, cross fitness, and HIIT training. They are proudly 100% made in America with the finest and most premium materials available. WODies are the training equipment needed to lift more, reduce injury, increase the duration of workouts, and reduce wrist and forearm fatigue with these incredible workout gloves.
The WODies Grips are built to last with a heavy-duty built-in supportive wrist brace that gives extra confidence to push harder. The palm material is extremely durable and absorbs sweat and chalk to keep hands dry and increase grip, built to withstand a serious amount of abuse. The multi-patented, 2-in-1 design is used by hundreds of thousands of athletes worldwide who wouldn't train without them. There is nothing even close, making these extremely well-made adjustable wrist straps for weight lifting the most diverse gloves you’ll ever use.
6. Velites Professional Handgrips For Gym, Crossfit Or Training | Shell Flexy Hand Grips

Introducing the ultimate solution to calluses and hand injuries during intense workout sessions – the Ultrarresistant and Comfortable Hand Grips by Velites. These hand grips are designed to fit perfectly and provide a padded surface that prevents discomfort between the fingers. They offer high sensitivity, stability, and a firm grip on pull-up or weightlifting bars.
One of the biggest advantages of these hand grips is that they help maintain healthy hands during your training sessions. With their unique materials, they prevent annoying calluses and wounds while maintaining the sensitivity of the hands. They are perfect for improving grip during pull-ups, kettlebell workouts, and snatches.
The 3-patented layers that make up these hand grips retain magnesium, which enables a firm grip for a longer duration. This makes them ideal for continuous and stable pull-ups. Their exclusive design is perfect for weightlifting and kettlebell workouts alike.
Not only do these hand grips enable you to perform pull-ups or kettlebell workouts at your functional training or CrossFit sessions, but they also help fix the bar overhead position while doing weightlifting, snatches, jerks, and OHS. They are undoubtedly the best alternative to gym gloves for men and women.
To make things even better, Velites offers exclusive access to their Sport Academy, which is designed by top athletes. It includes training plans, tips, and tricks to perfect your technique. You can learn to stretch, improve your mobility, and recover correctly to avoid injuries.
7. Gymnast Max Hand Protection Grips

The Fit Active Sports Crossfit grips are designed to protect your hands during high-intensity exercises like pull-ups, kettlebell swings, muscle ups, Olympic lifts, and other lifts. These gloves are perfect for cross-training, pull-up exercises, and general weightlifting to provide ultimate protection against rips, tares, and calluses.
With these gloves, you no longer have to worry about rough hands and calluses while training hard. Fit Active Sports Crossfit grips provide your entire palm with protection during high-intensity exercises and workouts.
These weightlifting grips provide maximum hand protection, resulting in more reps in every exercise minus tender and sore hands. You will experience less slippage and more grip, which will help you improve your performance.
These gloves are made of cowhide for durability, ensuring they are long-lasting and can withstand the rigors of intense workouts. The unique circular finger holes and hook and loop strap provide a comfortable fit and wrist support. Additionally, these gloves have great air circulation, resulting in more comfort and less sweat.
If you are not completely satisfied with your purchase, you can return the Fit Active Sports Gymnastics Grips, and the company will refund every penny- guaranteed.
8. Silicone Gymnastics Hand Grips For Cross Training

Looking for a reliable and comfortable gear to help protect your hands and wrists during your training program? Look no further than these top-of-the-line cross-fit training gloves, designed with both palm protection and wrist support in mind.
Say goodbye to torn hands and calluses with the palm protection feature, which helps you maintain comfortable hands throughout your entire training program. The gloves also come with wrist wraps that offer adjustable joint protection and reduce the risks associated with heavy weight training. Perfect for high volume pull-ups and deadlifts, these wraps stay in place with velcro and are easy to remove and put on.
Made of extremely durable, light-weight microfiber, these gloves are designed with a humanized touch that ensures flexible and breathable wear. Protect your hands without limiting movement or comfort.
Available in two sizes, these gloves offer a variety of options to suit your needs and improve your workout effectiveness. The 3-hole version provides more extensive surface protection on the palms, making it perfect for those with more intense workout routines.
With quality guaranteed and covered by a limited lifetime warranty, you can trust in the durability and effectiveness of these cross-fit training gloves. Don't let hand and wrist injuries hold you back – invest in the best gear for your training program and see the difference for yourself.
9. Komplex Leather Hand Grips: Ultimate Hand Protection

The Bear KompleX Hand Grips are the ideal gloves for individuals who want to enhance their at-home workout experience. These leather grips are available in a 2-hole and 3-hole option to offer maximum palm protection. Designed with an adjustable wrist strap, they provide optimal comfort and support for the user. The product comes in various color options to match your personal style.
With quadruple stitching, the Bear KompleX gymnastics grips are highly durable and offer full support and stability during use. Enjoy a stronger and longer hold on the bar, without worrying about the gloves digging into your wrist or opening up during your workout session.
To ensure the best fit, the user should measure their hands and ring size following the instructions in the image block. In case of confusion between sizes or a preference for a looser fit with a fold, it is recommended to go up in size.
The superior quality leather used in the Bear KompleX Hand Grips reduces slipping on the bar, allowing you to keep pushing through those pull-ups. These gloves are perfect for protecting your hands and palms during exercises such as pull-ups, chest to bar, muscle-ups, toes to bar (T2B), knees to elbow (K2E), kettlebell swings, powerlifting, power cleans, deadlifts, gymnastics, and more.
Bear KompleX is confident in the quality of their products and offers a 60-day refund policy if the customer's expectations are not met for any reason. Get ready to crush your at-home workouts with the Bear KompleX Hand Grips.
10. Leather-Protected Cross-Training Hand Grips.

The WOD Wear Leather Hand Pull-up Protector Grips are an essential accessory for those who want to improve their grip strength while protecting their hands. The grips have been designed to reduce slippage of the bar, making them ideal for weightlifting, chin-ups, pull-ups, and other exercises.
One of the main benefits of these grips is that they prevent hand tears. While some may view a hand tear as a badge of honor, it can be a frustrating and painful injury that can hinder training sessions. The WOD Wear palm grips provide the necessary protection to avoid such injuries, ensuring that athletes can continue training without any discomfort.
The adjustable wrist strap on the grip fits any wrist size, providing maximum comfort and protection. This feature makes the grips versatile and suitable for individuals of different sizes and shapes.
The product also offers bundle discounts. Customers can save 8% by purchasing two WOD Wear, WOD Food, or WODTROPICS Products and 15% by buying three or more. This deal makes it easier for customers to find all the necessary workout accessories in one place while saving money.
The WOD Wear Leather Hand Pull-up Protector Grips are backed by the WOD WEAR 100% Iron-Clad Guarantee. If customers are not satisfied with their purchase for any reason, they can get a refund or replacement. This guarantee ensures that customers can buy with confidence and trust the quality of the product.
Best Hand Protection For Crossfit FAQs
Are gloves or grips better for hand protection in CrossFit?
Both gloves and grips have their own advantages and disadvantages when it comes to hand protection in CrossFit. Gloves are generally designed to protect the entire hand, including the fingers, from friction and calluses. They can be made of materials like leather or synthetic fabrics and offer a good grip on equipment, which is essential for exercises like pull-ups and barbell work.
On the other hand, grips are designed to protect the palms only and are usually made of leather or a similar material. They provide a barrier between the skin and the equipment, preventing friction and blisters. However, they may not offer as much grip as gloves, which can be a disadvantage for exercises that require a strong grip.
Ultimately, it comes down to personal preference and the specific exercises being performed. Some athletes may find gloves to be too bulky or restrictive, while others may prefer the added protection they provide. Similarly, some athletes may prefer grips for their simplicity and minimalism, while others may find them insufficient for their needs.
In summary, both gloves and grips can be effective for hand protection in CrossFit, and the choice between them will depend on individual preferences and the specific demands of the workout.
Can I use weightlifting gloves for CrossFit hand protection?
Weightlifting gloves can be used for CrossFit hand protection, but they may not provide the best grip and durability needed for the high-intensity movements and exercises involved in CrossFit. CrossFit involves a lot of barbell work, pull-ups, and other movements that put a lot of strain on the hands. Therefore, it is essential to choose the right hand protection gear to prevent injuries and ensure maximum performance.
CrossFit gloves are designed to provide better grip, durability, and protection for the hands during workouts. They are made with materials that can withstand the rigors of CrossFit training. Some CrossFit gloves also come with added features like wrist support and breathable fabrics to enhance comfort and performance.
Overall, while weightlifting gloves can be used for CrossFit, it is recommended to invest in a pair of CrossFit gloves that are specifically designed for the sport for optimal protection and performance.
Do I need to wear hand protection for every CrossFit workout?
It depends on the type of CrossFit workout you are doing. If the workout involves lifting weights, doing pull-ups, or other exercises that put stress on your hands, then wearing hand protection is highly recommended. This can prevent blisters, calluses, and other injuries that can make it difficult to grip weights or perform other exercises.
However, if the workout primarily involves cardio or bodyweight exercises, then hand protection may not be necessary. In these cases, it is important to listen to your body and use your best judgment. If you feel like your hands are getting sore or starting to blister, then it may be a good idea to wear hand protection.
Overall, it is always better to err on the side of caution and wear hand protection whenever you are unsure. This can help prevent injuries and ensure that you are able to perform your best during your CrossFit workouts.
How do I choose the right size for hand protection in CrossFit?
Choosing the right size for hand protection in CrossFit is crucial to prevent injuries and ensure a comfortable fit during workouts. The first step in choosing the right size is to measure your hand from the base of your palm to the tip of your middle finger. Once you have this measurement, refer to the sizing chart provided by the brand you are interested in purchasing from.
It is important to note that different brands may have slightly different sizing charts, so always refer to the specific chart for the brand you are considering. Additionally, some hand protection products are designed to fit snugly, while others may have a looser fit. Consider your personal preference and the type of movements you will be doing in CrossFit when making your choice.
If you are still unsure about the right size, consider trying on different sizes in person or reading reviews from other athletes to see if the product runs large or small. Ultimately, choosing the right size for hand protection in CrossFit is about finding a balance between comfort, protection, and mobility.
How do I know if I need hand protection for CrossFit?
If you're doing CrossFit, it's important to consider hand protection. CrossFit often involves a lot of gripping and pulling movements, which can be tough on your hands. If you're experiencing calluses, blisters, or torn skin on your hands, it may be time to invest in some hand protection.
There are a few different options when it comes to hand protection for CrossFit. Some popular choices include gymnastics grips, lifting gloves, and tape. Gymnastics grips are essentially gloves with minimal coverage that allow for a better grip on equipment like pull-up bars. Lifting gloves provide more coverage and padding, but may impede your grip. Tape can be used to protect specific areas of your hands that are prone to tearing.
Ultimately, the choice of hand protection will depend on your personal preferences and needs. If you're experiencing discomfort or pain in your hands during CrossFit, it's worth trying out a few different options to see what works best for you.
What are the best materials for hand protection in CrossFit?
In CrossFit, hand protection is essential to prevent injuries and blisters while performing various exercises such as pull-ups, barbell work, and kettlebell swings. The best materials for hand protection in CrossFit are typically leather, synthetic leather, and neoprene.
Leather gloves are a popular choice for hand protection in CrossFit as they offer a high level of durability and grip. They are also breathable, which helps to keep your hands cool and dry during intense workouts.
Synthetic leather gloves are another option that provides similar benefits to leather gloves but are typically more lightweight and flexible. They are also less expensive than genuine leather gloves.
Neoprene hand grips are a popular choice for CrossFit athletes as they provide a secure grip and protect your hands from blisters and calluses. They are also easy to clean and maintain.
Ultimately, the best material for hand protection in CrossFit will depend on your personal preferences and the type of exercises you are performing. It's important to find a pair of gloves or grips that fit well, offer a secure grip, and provide the right level of protection for your hands.
What are the most durable hand protection options for CrossFit?
When it comes to hand protection in CrossFit, there are several durable options to choose from. The most popular ones include:
1. Gymnastics Grips: These are made from leather or synthetic materials and cover the palms of your hands, providing a barrier between your skin and the bar. They are durable and provide excellent grip, making them a popular choice for CrossFitters.
2. Wrist Wraps: These are primarily used to provide support and stability to your wrists during heavy lifts. They are made of sturdy materials like nylon and cotton and can withstand high pressure.
3. Weightlifting Gloves: These are designed to protect your hands from calluses, blisters, and cuts. They come with a padded palm and fingers for added protection. They are durable and can withstand the wear and tear of CrossFit workouts.
4. Tape: This is a low-cost option that provides a barrier between your skin and the bar. It is durable, easy to apply, and can be customized to your hand size and shape.
Overall, the most durable hand protection options for CrossFit are those that are made of sturdy materials like leather, nylon, and cotton and have padding for added protection. It is also important to choose hand protection that fits well and is comfortable to wear during workouts.
What are the most popular brands for hand protection in CrossFit?
When it comes to hand protection in CrossFit, there are several popular brands that offer high-quality products. One of the most popular brands is WOD Nation, which is known for its durable and comfortable hand grips that provide excellent grip for weightlifting and gymnastics movements. Another popular brand is Bear KompleX, which offers a range of hand grips and gloves that are designed to provide maximum protection and support for your hands during high-intensity workouts.
Reebok is also a popular brand that offers a range of gloves and hand grips specifically designed for CrossFit athletes. Their gloves are made from high-quality materials and are designed to provide excellent grip and protection during weightlifting and gymnastics movements.
Other popular brands for hand protection in CrossFit include Rogue Fitness, JerkFit, and JAW Grips. Ultimately, the best brand for you will depend on your personal preferences and the type of workouts you do. It's always a good idea to try out different brands and products to see what works best for you.
What are the pros and cons of different types of hand protection for CrossFit?
CrossFit is a high-intensity training program that involves a variety of activities, including weightlifting and gymnastics. Due to the nature of these activities, hand protection is crucial to prevent injuries and maximize performance. There are several types of hand protection that CrossFit athletes can use, each with its pros and cons.
Gloves are a popular choice for CrossFit athletes as they provide full hand coverage and prevent calluses. However, gloves can sometimes be bulky and limit grip strength, which can affect performance in certain exercises.
Hand grips are another option for hand protection in CrossFit. They provide protection for the palms while allowing the fingers to remain free for better grip. Hand grips can be more comfortable than gloves for some athletes, but they may not offer as much protection against calluses.
Tape is also commonly used in CrossFit for hand protection. It provides a thin layer of protection against calluses while allowing for maximum grip strength. However, tape can be time-consuming to apply and may need to be replaced frequently during a workout.
Ultimately, the best type of hand protection for CrossFit will depend on individual preference and the specific exercises being performed. It's important to try out different types of hand protection and find what works best for you.
What type of hand protection is recommended for CrossFit?
In CrossFit, hand protection is crucial to prevent injuries and ensure proper grip during exercises. The type of hand protection recommended for CrossFit depends on personal preference and the type of workout being performed.
For exercises that involve bar work, such as pull-ups or toes-to-bar, gymnastics grips or hand wraps are commonly used. Gymnastics grips cover the palm and fingers and provide extra grip on the bar, while hand wraps provide additional support and protection to the wrists.
For exercises that involve lifting weights, gloves or lifting straps can be used. Gloves provide protection to the hands and also help with grip, while lifting straps wrap around the wrist and the bar to help improve grip strength and prevent slippage.
Ultimately, the best type of hand protection for CrossFit is one that is comfortable, fits properly, and allows for a natural grip. It's important to try out different types of hand protection and see which one works best for you and your CrossFit routine.