10 Best Glute Machines For Home (2024 Update)

The COBA GLUTE Trainer is a full home workout system that provides a comprehensive solution for core and booty exercise. It is a resistance band full body trainer that allows users to perform 8 premier glute exercises that are typically done at the gym using a range of equipment. It is a commercial-grade exercise machine that weighs just 12 lbs, making it easy to store and use in any size room, apartment, or home gym.

The unique counterbalance design of the COBA GLUTE Trainer puts the body in the perfect biomechanical position to increase glute muscle activation while minimizing the use of quadriceps and knees. This design ensures that users get more bang for their buck on every rep. The device is scientifically proven to increase glute muscle activation faster, safer, and more effectively than traditional squats.

The largest muscle group in the body, the glute muscles, can be the laziest and most challenging to activate. The COBA GLUTE Trainer is the only portable piece of equipment in the marketplace that can work the gluteus maximus, gluteus medius, and gluteus minimus. It is simply better than squats, and users can achieve unparalleled benefits with this exercise machine.

The COBA fitness App is the workout coach that comes with the COBA GLUTE Trainer. Users can download the app and access a myriad of exercise options and movements to get the most out of their workout. The app is designed to be user-friendly, making it easy for users to get started with their workout routine.

Certified by professional trainers and physical therapists, the COBA GLUTE Trainer is ideal for muscle activation and muscle recovery. It is a low-impact exercise machine that can help relieve lower back pain and prevent knee issues. Users can enjoy a full-body workout with this device, which is designed to be easy to use and store.

In summary, the COBA GLUTE Trainer is a must-have for anyone looking to get a full home workout system that provides a comprehensive solution for core and booty exercise. It is a resistance band full body trainer that is scientifically proven to increase glute muscle activation faster, safer, and more effectively than traditional squats. It comes with a free training app, making it easy for users to get started with their workout routine. It is certified by professional trainers and physical therapists, making it ideal for muscle activation and muscle recovery.

The Valor Fitness CB-29 Adjustable Glute Developer Ham Machine (GHD) Ab Hip Back Extensions Sit Ups is a heavy-duty workout equipment designed to provide maximum support and comfort during high-intensity exercises. Made of solid steel with a 2” x 2” frame, this glute and hamstring developer is built to last and withstand even the most rigorous workouts.

To ensure stability and prevent movement or shaking during use, the CB-29 features angled support bars and rubber stoppers at the base. The high-density dual-layered padding is designed to withstand the stress of hip extensions, back extensions, and GHD sit-ups, while the 2” thick knee platform supports the body while kneeling.

The thigh cushion is 8” thick, providing ample comfort during workouts. Padded ankle rollers and a steel footplate provide a secure fit while performing back extensions or sit-ups. The grip handles on each side of the machine provide additional assistance if needed.

The CB-29 is adjustable, with six horizontal and four vertical positions, allowing for a customized workout experience. The two grip handles at the front and two wheels at the back of the machine make it easy to move around.

The machine includes two band pegs to add resistance if needed and a plate storage bar at the back of the unit. The warranty covers three years for the frame, two years for the pad, and one year for the popper pins. The machine comes in two separate boxes for easy assembly.

Overall, the Valor Fitness CB-29 Adjustable Glute Developer Ham Machine (GHD) Ab Hip Back Extensions Sit Ups is an excellent addition to any home gym. Its heavy-duty construction, adjustable features, and added resistance capabilities make it a versatile and valuable piece of equipment for anyone looking to strengthen their glutes, hamstrings, and core.

The DB Method Perfect Squat Machine is a home exercise equipment that enables individuals to achieve their fitness goals without the need for traditional squats. This product has been FDA registered and is scientifically proven to activate the glutes more effectively than traditional squats. With its biomechanically correct design, the DB Method Perfect Squat Machine puts less stress on the knees and back while lifting the booty and strengthening the muscles.

One of the unique features of the DB Method Perfect Squat Machine is that it allows individuals to achieve shorter workouts and faster results. The DB Method Perfect Squat Machine tones the entire lower body, including the glutes, quads, thighs, hamstrings, hips, and calves, as well as the core. Individuals can also isolate their chest, arms, and abs using this equipment. With just 10 minutes of exercise daily, individuals can achieve a total body workout that is suitable for all fitness levels.

The DB Method Perfect Squat Machine makes squats fun again by providing individuals with the total body benefits of squatting with proper form. Squatting with improper form can lead to unnecessary stress on the joints and injuries in the long run. However, the DB Method Perfect Squat Machine provides individuals with a fun and safe way to work out.

Storage is not an issue with the DB Method Perfect Squat Machine. This innovative health and fitness home workout equipment is designed for easy storage and can be folded down quickly. It also has wheels, making it easy to roll it under a bed or into a closet.

Setting up the DB Method Perfect Squat Machine is a breeze. Assembly is minimal, and no tools are required. Individuals can easily set up this exercise machine and start working out in the comfort of their own home.

In summary, the DB Method Perfect Squat Machine is an excellent home exercise equipment that enables individuals to achieve their fitness goals without the need for traditional squats. It is FDA registered, scientifically proven to activate the glutes effectively, and biomechanically correct, putting less stress on the knees and back. It provides individuals with a fun and safe way to work out, tones the entire lower body and core, and is suitable for all fitness levels. It is also designed for easy storage and requires minimal assembly.

The Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008 is an all-in-one gym equipment that offers a variety of fitness exercises to tone and strengthen different parts of the body. It is a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer, making it a multi-functional machine that can help you target different body parts.

One of the main features of the SM-4008 is its Smith-style press bar and cable crossovers that can power up upper body muscles, while the leg developer can help strengthen lower body muscles. The bottom pulley and leg developer can target the hams, quads, and glutes, making it ideal for thigh and leg training.

The SM-4008 also features a removable utility bench that allows users to perform a full range of strength exercises. The workout bench has a padded seat that can be adjusted to multiple different positions. The Smith-style press bar also has adjustable safety stops and bar catches, providing added safety during workouts.

The assembled cage dimension is 65” x 79.25” x 84.5” and the assembled bench dimension is 68.25” x 26” x 45.5”, making it ideal for home gym use. It also has four storage posts, making it easy for users to organize their weight plates.

The SM-4008 is made of 14-gauge square steel tubing, making it durable and safe to use. It also features an adjustable back pad for back support and a foot plate to pair with the bottom pulley to prevent possible injuries and damages to the body. However, it requires ample space due to its wide walk-in design, which is essential for safety precautions.

For added support, the Marcy MT-3 Barbell Pad can provide comfort for select exercises, although it is sold separately.

Overall, the Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008 is a versatile and durable machine that can help users tone and strengthen different parts of their body. With its adjustable features and safety precautions, users can perform their workouts with confidence and ease.

The Core Home Fitness Glute Drive Plus Adjustable Workout Bench is the perfect addition to any home gym. Designed to provide a safe and efficient glute exercise, this machine allows for a game-changing hip thrusting/booty workout from the comfort of your own home.

One of the standout features of this machine is that it requires no assembly. Simply lift and lock in place, and you're ready to start your workout. The pivoting bench provides full spinal stabilization and support, ensuring that you can perform your exercises safely and effectively.

In addition to its primary use as a hip thrust machine, this versatile bench also converts into a flat bench to provide a full body workout. It pairs perfectly with adjustable dumbbells for exercises like chest presses, tricep workouts, curls, squats, and dips, making it an excellent all-in-one option for your home gym.

When you're done with your workout, the Core Home Fitness Glute Drive Plus Adjustable Workout Bench is easy to store and transport. It folds flat to a compact position, and features transportation wheels and a user carrying handle on the opposite end to allow for easy transport to the desired location.

The comfortable, padded waist belt is adjustable to accommodate a wide variety of users and resistance loads, ensuring that you can customize your workout to your specific needs. Whether you're a beginner or an experienced athlete, this machine is a great way to target your glutes and build strength.

Overall, the Core Home Fitness Glute Drive Plus Adjustable Workout Bench is an excellent choice for anyone looking to add a versatile and effective piece of gym equipment to their home gym. It's easy to use, easy to store, and provides a wide range of workout options to help you achieve your fitness goals.

The Leikefitness Deluxe Multi-Function Deep Sissy Squat Bench is a must-have for any home or commercial gym. This versatile workout station offers a wide range of exercises that will help you build muscle, strength, balance, durability, and flexibility.

One of the key benefits of sissy squats is that they are a highly effective bodyweight exercise that targets your abs, thighs, and glutes. With the Leikefitness Deluxe Multi-Function Deep Sissy Squat Bench, you can perform a deep sissy squat, band squat, hyper-extension (back extension), side extension, forward lunge, sit-up, push-up, and more.

The Leikefitness Deluxe Multi-Function Deep Sissy Squat Bench is built to last. With over two decades of experience in the fitness business, the manufacturers have designed this machine using only high-quality materials. The heavy-duty steel main frame, foam foot holder, comfortable rear cushion, and large steel non-slip footplate ensure that every part of the machine is durable and safe to use.

The adjustable design of the Leikefitness Deluxe Multi-Function Deep Sissy Squat Bench means that it can be used by people of different sizes and body shapes. The foot holder is adjustable to fit your feet, while the rear cushion height and angle can be adjusted to suit your legs and offer you more training options.

Using the Leikefitness Deluxe Multi-Function Deep Sissy Squat Bench is incredibly easy. It requires no assembly, and all you need to do is unpack the machine, fix it with the pin, and unfold the cushion. The machine is also foldable and space-saving, making it easy to store when not in use.

Overall, the Leikefitness Deluxe Multi-Function Deep Sissy Squat Bench is an excellent addition to any home or commercial gym. Its versatility, durability, and ease of use make it a great investment for anyone looking to build muscle, strength, and flexibility.

The Bells of Steel Reverse Hammer 2-in-1 Glute Ham Developer and Reverse Back Extension is a versatile piece of workout equipment designed for both home and commercial gyms. This innovative equipment is precisely engineered to provide a space-saving, multipurpose workout at a great price.

One of the primary features of this equipment is its safety. The Reverse Back Extension movement is an excellent exercise for the lower back, glutes, and hamstrings, similar to a deadlift, but without loading up the spine. This feature ensures that users remain safe during their workouts, reducing the risk of injury.

The Bells of Steel Reverse Hammer 2-in-1 Glute Ham Developer and Reverse Back Extension is a compact and versatile machine that helps develop strength, power, and speed in the posterior chain. It is easy to set up and adjust, and it saves floor space by combining two typically large machines into one.

In the package, users receive the Glute Ham Developer and Reverse Hammer combined into one, designed for commercial or home gyms. The package includes a belt squat, two band pegs, side handles, extra padding over the curved part of the pad, and a straight up and down footplate. These components provide users with everything they need to get started with their workout routine.

Bells of Steel is committed to providing high-quality products and services to its customers. The company's top priority is customer satisfaction, which is why they offer a guarantee on their products and services. If a customer is not satisfied with their purchase, they can contact the company, and the team will work to resolve the issue.

In summary, the Bells of Steel Reverse Hammer 2-in-1 Glute Ham Developer and Reverse Back Extension is a safe, versatile, and compact piece of workout equipment designed for commercial and home gyms. Its innovative design combines two large machines into one, making it an excellent space saver without compromising on quality. With its high-quality construction and customer-focused service, Bells of Steel is an excellent choice for anyone looking to take their workout routine to the next level.

The Power Rider Total Crunch is a comprehensive fitness machine designed to provide users with a full-body workout. With 12 levels of hydraulic resistance, this machine offers a range of strength and cardio exercises to help tone, define, and strengthen muscles throughout the body.

The Power Rider Total Crunch is particularly effective for targeting the abs, thighs, arms, back, shoulders, lats, biceps, and triceps. Its full body compound movement system allows users to exercise multiple muscle groups simultaneously, making it an efficient and effective addition to any workout routine.

The dimensions of the Power Rider Total Crunch are 38" L x 45" H x 18" W, making it a compact and space-saving option for home gyms. Its upright design also makes it easy to store when not in use.

Whether users are looking to build strength, improve cardiovascular health, or simply stay active, the Power Rider Total Crunch offers a versatile and customizable workout experience. With 12 levels of hydraulic resistance, users can adjust the intensity of their workout to suit their fitness level and goals.

Overall, the Power Rider Total Crunch is a powerful and effective fitness machine that offers a range of benefits for users of all fitness levels. Whether users are looking to tone their abs, strengthen their arms, or improve their overall fitness, this machine offers a comprehensive and customizable workout experience.

The Ps Row Squat Exercise Machine is a versatile and effective fitness equipment designed for home gym use. It is specially designed to help users improve the appearance of their muscles, increase strength, and enhance their ability to perform physical tasks. The machine comes with a foldable design that makes it easy to store, and it has a 220 LB capacity that can support every family member.

One of the outstanding features of this machine is its resistance and monitor system. It comes with three assignable elastic bands that can be clipped to or on the seat to suit any fitness level. The display tracks time, reps (minutes), counts, and calories burned in real-time, which helps users monitor their progress and adjust their workout routine accordingly.

The Ps Row Squat Exercise Machine also has an adjustable seat that users can customize to suit their footing and fix it in a comfortable position to complete their full-body squat training program. This feature ensures that users can perform their workout routine without experiencing any discomfort or strain.

Unlike other row machines, the Ps Row Squat Exercise Machine has ergonomic armrests that allow the arms and body to achieve the most natural squat training state, reducing knee stress and correcting motion present on rowing machines. This feature ensures that users can perform their workout routine without experiencing any discomfort or strain.

Using the Ps Row Squat Exercise Machine can boost heart health, as it requires users to perform squats that can strengthen their ticker. This, in turn, can lower their heart rate, blood pressure, and bad cholesterol. By performing 50 squats every day, users can work towards their fitness goals while burning calories and losing weight.

In summary, the Ps Row Squat Exercise Machine is a must-have fitness equipment for anyone looking to improve their strength, enhance their appearance, and maintain good health. Its stability, resistance and monitor system, adjustable seat, and perfect squat assist features make it an excellent choice for home gym use.

The Leikefitness Deluxe Multi-Function Deep Sissy Squat Bench Home Gym Workout Station Leg Exercise Machine 8400 (Black) is a versatile piece of equipment that caters to a range of exercises. With its ability to accommodate various body types and sizes, this squat bench is suitable for both home and commercial gyms.

One of the key benefits of using the sissy squat function is that it can effectively train the abs, thighs, and glutes. This exercise builds muscle, strength, balance, durability, and flexibility, making it an essential workout for fitness enthusiasts.

Apart from the sissy squat function, this workout station also allows for band squats, hyper-extension (back extension), side extension, forward lunge, sit-up, push-up, and many more exercises. The versatility of this equipment makes it an all-in-one package that caters to different workout needs.

When it comes to the quality of the product, Leikefitness has been in the fitness business for more than two decades, making them a reliable source for exercise equipment. The squat bench is made of heavy-duty steel, ensuring durability, while the foam foot holder and comfortable rear cushion make it comfortable to use.

The adjustable design of this workout station makes it suitable for everyone, regardless of their body shape and size. The foot holder can be adjusted to fit different feet sizes, while the rear cushion can be adjusted to fit the legs. Additionally, the rear cushion angle can be adjusted to offer more training options.

Leikefitness provides a one-year warranty and efficient after-sale service for their squat bench. If you have any questions or concerns about the product, their customer service team is readily available to assist you.

In summary, the Leikefitness Deluxe Multi-Function Deep Sissy Squat Bench Home Gym Workout Station Leg Exercise Machine 8400 (Black) is a must-have for fitness enthusiasts looking for a versatile piece of equipment that offers multiple workout options. The quality of the product and its adjustable design make it suitable for everyone, while the brand support ensures customer satisfaction.