Best Exercise Mat For Apartment (2024 Update)

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If you’re looking for an exercise mat for your apartment, there are a few factors to consider before making a purchase. First, you need to determine the size of the space where you plan to use the mat. Make sure the mat you choose fits comfortably in the area and provides enough space for you to move around. Additionally, consider the thickness of the mat. A thicker mat provides more cushioning and support, but may not work well in smaller spaces. Finally, think about the type of exercises you plan to do. Certain mats are better suited for yoga or Pilates, while others are designed for more high-impact activities like cardio and weightlifting.

When searching for the best exercise mat for your apartment, it’s important to ask yourself a few questions. Do you want a mat that can be easily stored away when not in use? Would you prefer one that has a non-slip surface for added safety? Are you willing to invest in a higher-quality, more expensive mat that will last longer, or do you need something more affordable? By taking the time to answer these questions and considering your individual needs, you will be able to find the perfect exercise mat to fit your apartment workout routine.

10 Best Exercise Mat For Apartment

# Product Image Product Name Product Notes Check Price
1
Ideal for yoga, Pilates, and other home workout exercises with its extra thickness, non-slip texture, and large size.
2
This product is ideal for yoga, MMA, stretching, core workouts and home gym protective flooring.
3
It's ideal for intense home workouts, providing non-slip and durable flooring with shoe-friendly features.
4
This product is ideal for workouts, yoga, and stretching thanks to its thick, tri-fold design.
5
This product is ideal for personal fitness and exercise, as it is lightweight and easy to carry.
6
This product is ideal for use as a workout mat for home gym flooring, suitable for various exercises including jump rope, weights, and cardio.
7
This product is ideal for providing protective flooring during MMA, gymnastics, and home gym exercises.
8
The product is ideal for yoga, Pilates, and home workouts providing extra thickness and non-slip features.
9
Ideal for yoga, fitness, and exercise, with a thick cushioned surface and an easy-cinch carrier strap for convenience.
10
Ideal for protecting floors during exercise and providing a comfortable surface for activities such as MMA, gymnastics, and home workouts.
Ideal for yoga, Pilates, and other home workout exercises with its extra thickness, non-slip texture, and large size.
This product is ideal for yoga, MMA, stretching, core workouts and home gym protective flooring.
It's ideal for intense home workouts, providing non-slip and durable flooring with shoe-friendly features.
This product is ideal for workouts, yoga, and stretching thanks to its thick, tri-fold design.
This product is ideal for personal fitness and exercise, as it is lightweight and easy to carry.
This product is ideal for use as a workout mat for home gym flooring, suitable for various exercises including jump rope, weights, and cardio.
This product is ideal for providing protective flooring during MMA, gymnastics, and home gym exercises.
The product is ideal for yoga, Pilates, and home workouts providing extra thickness and non-slip features.
Ideal for yoga, fitness, and exercise, with a thick cushioned surface and an easy-cinch carrier strap for convenience.
Ideal for protecting floors during exercise and providing a comfortable surface for activities such as MMA, gymnastics, and home workouts.

1. Ultra Grip Yoga Mat For Home Workouts

Introducing the Ultra Comfort Foam Mat, a versatile addition to any fitness routine. The high-density 1-inch foam provides exceptional protection for sensitive joints, ensuring superior comfort during workouts. Whether you're practicing Pilates or yoga, this extra-large 71- by 24-inch mat is 1-inch thick, making it the perfect fit for any user.

The Ultra Comfort Foam Mat is made from NBR, a material that naturally repels moisture, making it easy to maintain. Simply wipe it down with a wet cloth or sponge and let it air dry. The non-slip surface adheres to the floor, while the ribbed design provides grip and stability, ensuring a safe practice.

The Ultra Comfort Foam Mat also comes with a convenient carrying strap, making it easy to take with you wherever you go. Whether you're practicing at home or on the go, this mat is the perfect companion for any fitness enthusiast. Plus, with the included limited lifetime warranty, you can rest easy knowing that your mat is built to last.

2. Ritfit Gym Mat: Thick, Portable, Protective.

Introducing a versatile gym accessory that provides maximum support and comfort – the Gymnastics Mats with Durable and Thick Padding. These mats are made with an exclusive tridensity padding that ensures stability during exercise and allows yoga enthusiasts to hold poses longer. The material is designed to remain sturdy, without crumbling or losing shape.

The PU Leather Cover is soft and sweat-resistant, making it easy to clean. The non-slip material ensures that the user is protected from accidental slips and falls. Additionally, the foam used in the construction of these mats is non-toxic, latex-free, and silicone-free. It is also non-flammable, making it the perfect choice for those who prioritize safety.

The Gymnastics Mats are versatile and can be used for various exercises such as planking, calisthenics, and as a play mat for kids. It provides excellent support and protection against hard flooring, making it an excellent choice for those who need to maintain balance during exercise.

The Gymnastics Mats are also foldable and come with integrated nylon handles, making them easy to store and transport. They are perfect for those who are constantly on the move and require a portable exercise accessory.

To ensure customer satisfaction, the manufacturers offer a 100% satisfaction guarantee. If customers are not satisfied with the product, they can return it, and their full payment will be refunded without any questions asked. Get the Gymnastics Mats with Durable and Thick Padding today and experience a new level of comfort and support during your workout sessions!

3. Ultra Durable Xl Workout Mat – Non-Slip Fitness Flooring

The MRO Fitness Mat is an ideal choice for those who want to achieve their fitness goals while ensuring maximum comfort and safety. With its double-sided non-slip design, this mat offers superior grip and traction, ensuring that it stays in place even during the most intense workouts. Moreover, it works great on almost all types of floors and is shoes friendly, allowing you to work out without any restriction.

Designed for Intense Workouts

This fitness mat is large and wide enough to accommodate all kinds of intense workouts, including P90X, Insanity, HIIT, weightlifting, MMA, and Zumba, among others. It can also be used as an equipment mat, dance mat, jump rope mat, and kids play mat. The mat's extra cushion provides more comfort for your knees and elbows during aerobics exercises, giving your body the support it needs.

Durable and Eco-Friendly

The MRO Fitness Mat is made of premium materials that are latex-free, phthalate-free, silicone-free, and non-toxic, making it safe and comfortable for fitness enthusiasts of all ages. The mat is also super durable and long-lasting, thanks to its high-density foam technology. Moreover, it is noise and vibration reduced, and offers floor protection.

Easy to Carry and Clean

The MRO Fitness Mat comes with three straps and one carry bag, making it easy to roll up and carry with you wherever you go. The mat is also easy to clean, ensuring that it remains in top condition even after prolonged use.

Extra Towel, Rope, and Lifetime Service

MRO cares about your fitness journey and provides you with an extra 100% microfiber towel and high-quality jumping rope. Moreover, they offer lifetime after-sale service, ensuring that you get the support you need whenever you need it.

4. Tri-Fold Fitness Mat For Ultimate Workouts

Introducing the Fitness Mat, the perfect exercise accessory that provides unparalleled comfort and versatility for all your workouts. Boasting a massive 6 ft x 2 ft size, this mat is made with high-density 2-inch thick foam and a premium soft touch composite leather exterior, making it a superior choice compared to thinner low-quality mats.

The Fitness Mat features a unique tri-fold design that collapses into three panels, making it ultra-compact and easy to store in small spaces. This design also allows for easy portability, as the mat comes with convenient carry handles that make transportation to and from workouts a breeze.

Whether you're looking to add variety to your exercise routine or simply seeking a more comfortable surface for your home workouts, the Fitness Mat is an essential fitness aid. Its large size and cushioned surface make it perfect for a wide range of activities such as stretches, yoga, pilates, MMA, gymnastic routines, and more.

The folded dimensions of the Fitness Mat are 23.5 inches x 23.5 inches x 6.5 inches, ensuring that it won't take up too much space in your home or gym. With its premium quality and versatile design, the Fitness Mat is the perfect addition to any fitness enthusiast's collection.

5. We Sell Mats 4 Ft X 8 Ft X 2 In Personal Fitness & Exercise Mat, Lightweight And Folds For Carrying

The We Sell Mats Fitness Gym Mat is an ideal addition to any home gym. This exercise mat comes in three different sizes with 2" foam thickness that provides a cushioned, supportive surface that helps protect knees, wrists, elbows, and backs during bodyweight exercises and home workouts.

The lightweight and foldable design of this mat makes it portable and compact for storage. It comes with carrying handles for convenient on-the-go fitness, making it a perfect choice for personal trainers, athletes, and indoor or outdoor workouts. The 4’x8’ mat consists of four panels that fold down to 4' x 2' x 8" for easy maneuverability and storage.

This exercise mat is made of ultra-durable and sturdy cross-linked foam, designed to handle personal fitness and bodyweight exercises such as push-ups, sit-ups, crunches, squats, lunges, and more. The foldable exercise mat is versatile and durable, providing the perfect amount of stability and padding for yoga, Pilates, stretching, floor exercises, and other home fitness activities.

The We Sell Mats Fitness Gym Mat features an 18oz vinyl covering with super-strong stitching, ensuring that it is durable and built to last for years to come. The vinyl surface resists tearing and is easy to wipe clean with a simple soap and water solution.

This exercise mat can be unfolded over any hardwood floor or flat indoor surface for extra padding needed when exercising. It provides extra support for home fitness and is perfect for those who want to exercise in the comfort of their own homes.

6. Sensu Max Mat: Ultimate Home Gym Flooring Solution

Introducing the Sensu gym mat – the ultimate workout accessory that offers superior cushioning and stability, allowing you to take your fitness routine to the next level. With a thickness of 8.5mm, this high-density mat is designed to provide maximum support and comfort to your bones and joints, enabling you to crush your workouts with ease.

The 6×4 ft. fitness mat boasts a non-slip, non-skid bottom and top, ensuring that you stay steady and in control throughout your sweat session. This feature enables you to maintain proper form and focus, leading to better results and fewer injuries.

Unlike PVC gym mats, the Sensu exercise mat is made of 16P-ECO material, which is odorless and safe for kids. It is free of harmful substances such as rubber, latex, phthalates, and heavy metals, making it a safe and healthy option for your home gym.

But the Sensu gym mat doesn't just offer the basics. It comes with built-in benefits to take your workouts to the next level. A soft, 72"x 26" towel is included for mopping up sweat, and a zippered case with a shoulder strap makes it easy to carry your mat with you wherever you go.

At Sensu, only the best quality makes the cut. That's why the brand prioritizes your positive experience with a lifetime warranty. You can trust that you're investing in a high-quality product that will stand the test of time.

7. Fold N' Go Gym Mat By Balancefrom

Looking for a durable and versatile mat that can suit your fitness needs? Look no further than the BalanceFrom 2-inch thick foam mat!

Measuring 6 feet long and 2 feet wide, this mat provides ample space for a variety of activities and exercises, including yoga, aerobics, Pilates, MMA and martial arts. The 2-inch thick, firm high density EPE foam provides exceptional resilience, allowing you to maintain your balance during any exercise style.

The surface of the mat is made of non-toxic, lead-free, and puncture resistant vinyl that is also non-absorbent, making it easy to clean with soap and water. With moisture resistant technology, you can rest easy knowing that your mat won't absorb any sweat during your workout.

The BalanceFrom mat is also designed with convenience in mind. It features caring handles and a lightweight construction, making it easy to take with you wherever you go. The foldable, 3-panel design and handles on each mat make it easy to store and transport your mat. When expanded, the mat measures 6' x 2' x 2", and when folded, it measures 24 x 23.5 x 8 inches.

At BalanceFrom, customer satisfaction is a top priority. All genuine BalanceFrom products are covered by a 100% satisfaction guarantee and a 2-year BalanceFrom Warranty. You can feel confident in your purchase and trust that you're getting a quality product that will meet all your fitness needs.

8. Protpe Yoga Mat: Non-Slip And Extra Thick

Introducing the BEAUTYOVO Extra-Large Yoga Mat, a game-changer for fitness enthusiasts who need more space to move around. This 24 sq. ft. mat measures at 6' (72’’) L x 4' (48’’) W, providing ample room for two adults to practice any light cardio workouts, including yoga, pilates, stretching, rope skipping, meditations, barre, and various barefoot bodyweight training like plank variations, push-ups, lunges, squats, and calisthenics on the mat.

This mat is designed to offer maximum comfort and support during intense workouts. Unlike most yoga mats on the market that are 6mm (1/4-inch) thin, this mat is thickened to 8mm (1/3-inch) to provide extra cushioning for your ankle, knees, joints, and body on hard floors. It absorbs the shock of practicing or jumping and reduces noise caused by the impact, protecting your floors and carpets from damage during exercise.

The BEAUTYOVO Extra-Large Yoga Mat features a unique bumpy non-skid texture on both sides that increases traction, providing a firm grip on the floor and preventing any slipping or sliding during workouts. You can safely do any pose on this non-slip yoga mat without worrying about injury.

The mat is made of premium eco-friendly and tear-resistant TPE material, which is a blend of plastic and rubber, offering higher elasticity, better abrasion and tear resistance, and more eco-friendliness than traditional PVC and NBR materials. It's durable and can withstand many yoga practices without wearing down quickly.

When you're done with your workout, the BEAUTYOVO Extra-Large Yoga Mat is easy to store. It comes with two Velcro straps and a nylon storage bag. Roll up the mat, use the Velcro straps to secure it, and put it into the nylon storage bag. The rolled-up size is 122*15*15cm.

9. Thick & Easy Yoga Mat With Strap

The Fitness & Exercise Mat is a must-have for anyone looking to improve their yoga, Pilates or any floor exercise routine. Its classic design makes it versatile and perfect for all types of fitness activities. The mat is made of high-quality NBR foam which provides soft cushioning to ensure comfortable stretching and posing for beginners and advanced practitioners alike.

The mat is extra thick with a thickness of 2/5 inches which makes it the ideal all-purpose fitness mat. It can be used in the studio, at home, or even around the house as a standing pad or cushion. The extra thickness provides additional cushion and support, making it perfect for anyone who requires extra comfort during floor exercises.

The Fitness & Exercise Mat is lightweight and easy to carry around. It comes with a yoga mat carrier strap, which makes it easy to strap up and go. The strap ensures that the mat is secure and can be easily carried to your next workout session.

The dimensions of the mat are 72 inches L x 24 inches W x 2/5 Inch, and it weighs only 3.11 pounds. The mat is the perfect size for all body types, and it can accommodate any fitness level. It is easy to clean and maintain, ensuring that it lasts for a long time.

10. Puzzle Mat: Gym & Home Flooring Solution

Introducing the premium 1'' thick mat with double sided high-density EVA foam non-slip surfaces, designed to provide ultimate comfort and support for your spine, hips, knees and elbows during intense workout sessions on hard floors.

The mat comes in tiles with dimensions of 24'' W x 24'' L, with a thickness of 1'' and a total of 18 tiles included, along with 36 end borders. This gives you a coverage area of 72 square feet, ensuring that you have enough space to perform any exercise style with ease.

What's more, this premium mat boasts exceptional resilience, allowing you to maintain your balance and stability during workouts. Thanks to its moisture-resistant technology, cleaning the mat is effortless and straightforward with just soap and water.

With its non-slip surfaces and comfortable cushioning, this mat is perfect for yoga, Pilates, stretching, and any other workout routine that requires a stable and comfortable surface. Invest in this premium mat today and take your workout experience to the next level!

Best Exercise Mat For Apartment FAQs

Are foldable exercise mats a good option for small apartments?

Yes, foldable exercise mats can be a great option for small apartments. They are designed to be easily stored away when not in use, making them a practical choice for those who have limited space. Foldable exercise mats come in a variety of sizes, so you can choose one that fits your apartment's layout. Additionally, they are usually made of durable materials that can withstand regular use, so you can expect them to last for a long time. Another benefit of foldable exercise mats is that they are often more affordable than larger exercise equipment, making them a budget-friendly option for those who want to stay fit without breaking the bank. Overall, if you are living in a small apartment and looking for a simple and effective way to work out at home, a foldable exercise mat could be an excellent choice.

Can I use a yoga mat as an exercise mat for my apartment?

Yes, you can definitely use a yoga mat as an exercise mat for your apartment. Yoga mats are designed to provide cushioning and a non-slip surface, which makes them ideal for a variety of exercises, including stretching, bodyweight exercises, and even light weightlifting.

However, it is important to note that yoga mats are typically thinner than traditional exercise mats, which may make them less suitable for high-impact exercises such as jumping or running. If you plan on doing these types of exercises regularly, you may want to consider investing in a thicker, more durable exercise mat.

Additionally, if you are using your yoga mat for exercise, it is important to clean it regularly to prevent the buildup of bacteria and sweat. You can clean your mat with a gentle soap and water, or with a specialized yoga mat cleaner. By taking good care of your mat, you can ensure that it lasts for years to come and provides a comfortable, safe surface for your workouts.

Can I use an exercise mat on carpet in my apartment?

Yes, you can definitely use an exercise mat on carpet in your apartment. In fact, many people prefer to use exercise mats on carpeted surfaces, as it provides extra cushioning and support during their workouts. However, it's important to note that not all exercise mats are created equal, and some may be better suited for use on carpet than others.

When choosing an exercise mat to use on carpet, look for one that is thick and dense, as this will help to prevent it from slipping and sliding around during your workout. Additionally, consider investing in a mat with a non-slip backing, or using a rug pad underneath your mat to help keep it in place.

It's also important to keep your carpet clean and free of debris, as this can affect the stability of your mat and potentially cause injury. Regularly vacuuming or sweeping your carpet before each workout can help to ensure a safe and effective exercise experience.

How do I clean and maintain my exercise mat in my apartment?

Keeping your exercise mat clean and well-maintained is important to extend its lifespan and ensure hygienic workouts. Here are some tips to help you clean and maintain your exercise mat in your apartment:

1. Vacuum or sweep your mat regularly to remove dust and debris.

2. Use a mild soap and water solution to clean your mat. Avoid using harsh chemicals or abrasive cleaners that can damage the mat.

3. Wipe your mat with a damp cloth after each use to prevent sweat and oils from building up.

4. Air dry your mat completely before rolling it up and storing it.

5. Avoid exposing your mat to direct sunlight or high temperatures, as this can cause it to deteriorate more quickly.

By following these simple steps, you can keep your exercise mat clean, hygienic, and in good condition for years to come.

How thick should an exercise mat be for apartment use?

The thickness of an exercise mat for apartment use depends on the type of exercise you plan on doing. If you are doing low-impact exercises such as yoga or Pilates, a mat that is 4-5mm thick would suffice. However, if you plan on doing high-impact exercises such as HIIT or plyometrics, a mat that is 8-10mm thick would be more appropriate to provide enough cushioning for your joints.

It's also important to consider the flooring in your apartment. If you have hardwood or tile floors, a thicker mat would be necessary to absorb shock and prevent injuries. On the other hand, if you have carpeted floors, a thinner mat would suffice.

Ultimately, it's important to choose an exercise mat that provides enough cushioning for your specific needs and preferences. You may also want to consider the size of the mat to ensure that it fits comfortably in your apartment space.

What are the best exercise mats for small apartments?

When it comes to choosing an exercise mat for a small apartment, it's important to consider factors such as size, thickness, and portability. One option to consider is a foldable mat, which can easily be stored in a closet or under a bed when not in use. The SPRI Folding Exercise Mat is a popular choice, as it is 6 feet long and 2 feet wide when unfolded, yet folds up to a compact 2 feet by 2 feet square. Another option is a mat that can be rolled up, such as the BalanceFrom GoYoga mat, which is 1/2 inch thick and comes in a variety of colors. It can be easily rolled up and stored in a corner or closet. Finally, if space is really tight, a smaller mat like the HemingWeigh 1/2-Inch Extra Thick High Density Exercise Mat may be the best option. It's just 24 inches wide and 10 inches long, yet is still 1/2 inch thick and provides plenty of cushioning for exercises like yoga and Pilates.

What are the most affordable exercise mats for apartment use?

When it comes to finding an exercise mat for apartment use, there are several affordable options available that can fit your needs and budget. One of the most affordable options is a basic yoga mat, which can be found at most sporting goods stores and online retailers. These mats are typically thin and lightweight, making them easy to store in small spaces. Another affordable option is a foam mat, which provides more cushioning than a yoga mat and can be used for a variety of exercises, including yoga, Pilates, and bodyweight exercises. These mats are also lightweight and easy to store, making them a great choice for apartment dwellers. Lastly, interlocking foam tiles are a popular option for home gym use, as they are affordable, durable, and can be customized to fit any space. Overall, there are many affordable exercise mat options available for apartment use, so it's important to consider your specific needs and preferences before making a purchase.

What features should I look for in an exercise mat for apartment use?

When looking for an exercise mat for apartment use, there are several features that you should consider. Firstly, you want to ensure that the mat is thick enough to provide adequate cushioning for your joints. A thickness of at least 1/4 inch is recommended for most exercises. Secondly, you want to choose a mat that is durable and easy to clean. Mats made from materials such as rubber or PVC are usually the most durable and easy to clean. Thirdly, you want to consider the size of the mat. If you have limited space, a smaller mat may be more suitable, but if you have more room, a larger mat can provide more versatility for different exercises. Finally, you may want to consider additional features such as non-slip surfaces or built-in carrying straps for convenience. By considering these factors, you can choose an exercise mat that is both functional and practical for your apartment workouts.

What is the best material for an exercise mat that won't damage my apartment floor?

The best material for an exercise mat that won't damage your apartment floor is one that is non-slip, durable and provides enough cushioning for your joints. One of the most popular materials for exercise mats is PVC, which is durable, non-slip and easy to clean. However, PVC mats can sometimes leave marks on the floor if they are left in the same spot for too long. Another good option is TPE, which is also non-slip and provides good cushioning for your joints, but is also eco-friendly and non-toxic. Cork mats are also a great option as they are eco-friendly, non-slip, and don't leave marks on the floor. Additionally, rubber mats are also non-slip, durable, and provide good cushioning but they can be heavy and difficult to move around. Ultimately, the best material for your exercise mat will depend on your personal preferences and needs.

What size exercise mat is best for apartment use?

When it comes to choosing the right size exercise mat for apartment use, there are a few factors to consider. Firstly, you'll want to think about the size of your apartment and the available space you have for exercising. Generally, a mat that is around 6 feet long by 2 feet wide should be sufficient for most people. This size is large enough to accommodate a variety of exercises, yet small enough to fit comfortably in a small apartment.

Additionally, you may want to consider the thickness of the mat. A thicker mat can provide more cushioning and support for your joints, but may also take up more space. A mat with a thickness of around 1/2 inch is a good balance between comfort and practicality.

Ultimately, the best size exercise mat for apartment use will depend on your specific needs and space limitations. It's important to choose a mat that is both comfortable and practical for your workouts, while also taking into consideration the size of your living space.

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