10 Best Evening Primrose Oil Supplement (2025 Update)

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Evening primrose oil supplement is widely used to treat various health conditions, including hormonal imbalances, skin problems, and inflammation. It is extracted from the seeds of the evening primrose plant, which contains high levels of essential fatty acids, including gamma-linolenic acid (GLA).

Before purchasing an evening primrose oil supplement, there are several key points that you should consider. First, it is essential to choose a reputable brand that uses high-quality ingredients and follows strict manufacturing standards. Second, you should check the dosage and concentration of GLA in the supplement to ensure that it meets your specific needs.

Third, it is crucial to consult with your healthcare provider before taking any new supplements, especially if you are pregnant, breastfeeding, or taking any medications. Fourth, you should be aware of any potential side effects or interactions with other supplements or medications that you may be taking.

Finally, you should consider the form of the supplement, whether it is in the form of capsules, oil, or cream, and how it will be absorbed by your body. By considering these key points, you can make an informed decision and choose the evening primrose oil supplement that is right for you.

10 Best Evening Primrose Oil Supplement

1. Nordic Naturals Omega Woman: 120 Soft Gels For Healthy Skin, Hormonal Balance, And Optimal Wellness With Omega-3 And Evening Primrose Oil. Non-Gmo, 60 Servings.

Nordic Naturals Omega Woman is a specially formulated supplement that blends omega-3s from fish oil with gamma-linolenic acid (GLA) from evening primrose oil to promote women's skin health, hormonal balance, and overall wellness. This product comes in a 120 softgel package, providing 500 mg of omega-3s and 800 mg of evening primrose oil in each serving. With a lemon flavor, Omega Woman has a great taste and is easy to swallow, making it a convenient addition to any daily routine.

Evening primrose is a wildflower native to North America whose seeds contain high amounts of GLA, an omega-6 that functions similarly to omega-3s. This unique blend of essential fatty acids promotes healthy and radiant skin. The omega-3s and GLA in Omega Woman work together to support hormonal balance in women, helping to alleviate symptoms associated with menstrual cycles and menopause.

All of Nordic Naturals' omega-3 fish oil concentrates are in the triglyceride molecular form, which is the form naturally found in fish, for optimal absorption. This means that the body can easily access and utilize the nutrients in Omega Woman. Additionally, this product is tested by third-party laboratories to ensure purity and freshness, surpassing the strictest international standards. It is gluten and dairy-free, with no artificial colors or flavors, making it a safe and healthy choice for anyone.

Nordic Naturals is committed to sustainable and ethical practices in the natural products industry. They use science and innovation to deliver safe, effective nutrients for optimal wellness. Omega Woman is a testament to their dedication to providing high-quality supplements that promote overall health and wellness in women.

In conclusion, Nordic Naturals Omega Woman is a unique formula that combines omega-3s from fish oil with GLA from evening primrose oil to support women's skin health, hormonal balance, and overall wellness. With a lemon flavor, this product is easy to take, and its purity and freshness are guaranteed by third-party testing. Nordic Naturals' commitment to ethical and sustainable practices makes Omega Woman a safe and healthy choice for anyone seeking a supplement that promotes optimal wellness.

2. Now Super Primrose 1300mg Softgels With Gla, 120ct.

NOW Supplements Super Primrose 1300 mg with Naturally Occurring GLA is a dietary supplement specially formulated for women's health. It contains 1300mg of evening primrose oil, a rich source of gamma-linolenic acid (GLA), an essential omega-6 fatty acid that is also found in borage and black currant seed oils.

The recommended dosage is one softgel taken 1 to 2 times daily with food. The GLA in Super Primrose Oil may help to maintain normal skin barrier function and support a healthy immune system response. It may also contribute to a healthy vascular system.

This supplement is Halal kosher and contains gelatin. It is non-GMO, soy-free, made without gluten, cold-pressed, corn-free, dairy-free, egg-free, and hexane-free. NOW Supplements is committed to quality and has received an NPA A-rated GMP certification, which means that every aspect of the manufacturing process is examined, including laboratory/testing methods for stability, potency, and product formulation.

NOW Supplements is a family-owned and operated company that has been in business since 1968. All products are packaged in the USA, and Amazon stores and ships products in accordance with the manufacturer's recommendations. During the summer months, products may arrive warm due to shipping conditions, but this does not affect the product's quality or efficacy.

In summary, NOW Supplements Super Primrose 1300 mg with Naturally Occurring GLA is a high-quality dietary supplement that supports women's health. Its natural ingredients and certifications make it a safe and effective option for those looking to maintain a healthy immune system response and normal skin barrier function.

3. Now Evening Primrose Oil 1000mg – Cold Pressed, Hexane Free, Vegan Formula (90 Veg Softgels)

NOW Supplements offers Evening Primrose Oil, a vegan formula that contains 1000 mg of Evening Primrose Oil in each softgel. This supplement is cold-pressed and hexane-free to ensure that it maintains its natural potency and purity. It is also GMP Quality Assured with an NPA A-rated GMP certification, indicating that every aspect of the manufacturing process has been examined to ensure its effectiveness, stability, and formulation.

Evening Primrose Oil is a rich source of gamma-linolenic acid (GLA), an omega-6 fatty acid that is essential for good health. Each softgel contains 90 mg of GLA, making it an ideal supplement for women's health. Studies have shown that Evening Primrose Oil may help relieve symptoms associated with premenstrual syndrome (PMS), such as breast tenderness, bloating, and mood swings. It may also help improve skin health, reduce inflammation, and lower cholesterol levels.

NOW Supplements' Evening Primrose Oil is packaged in the USA by a family-owned and operated company that has been in business since 1968. While the product may arrive warm during the summer months, Amazon stores and ships it in accordance with the manufacturer's recommendations to maintain its quality.

Overall, NOW Supplements' Evening Primrose Oil is a high-quality supplement that provides numerous health benefits. Its vegan formula, cold-pressed, and hexane-free manufacturing process, and GMP Quality Assured certification make it a trustworthy choice for anyone looking to improve their health and wellbeing.

4. Horbaach's Evening Primrose Oil Capsules: 2600mg, 150 Hexane And Solvent Free Softgels, Cold Pressed Supplement With Gla, Non-Gmo And Gluten Free.

Horbaach Evening Primrose Oil Capsules are a natural source of essential Omega-6 Fatty Acid GLA (Gamma- Linolenic Acid), packed with 2600mg of cold-pressed primrose oil per serving. The supplement is designed to provide users with the best possible experience, with a hexane-free formula that is extracted without the use of any chemical solvents.

Horbaach is a trusted manufacturer of laboratory-tested dietary supplements, and the Evening Primrose Oil Capsules are no exception. The product is made with superior quality ingredients and is 100% guaranteed.

One of the key benefits of the Horbaach Evening Primrose Oil Capsules is the high concentration of GLA. This essential fatty acid is known to have a range of health benefits, including reducing inflammation and improving skin health. The capsules are also an excellent source of other important nutrients, such as linoleic acid, which is essential for maintaining healthy cell function.

The capsules are made with a cold-pressed formula, which helps to preserve the natural properties of the primrose oil. This ensures that users receive the full range of benefits associated with the supplement.

Another key feature of the Horbaach Evening Primrose Oil Capsules is the hexane-free formula. This means that the supplement is extracted without the use of any chemical solvents, ensuring that users receive a pure and natural product. This makes it a great choice for anyone who is looking for a natural supplement that is free from harmful chemicals.

The Horbaach Evening Primrose Oil Capsules are also naturally free of gluten, wheat, yeast, milk, lactose, artificial color, and flavoring. This makes them a great choice for anyone who has dietary restrictions or sensitivities.

In summary, Horbaach Evening Primrose Oil Capsules are a high-quality dietary supplement that is designed to provide users with a range of health benefits. With a high concentration of GLA, a cold-pressed formula, and a hexane-free extraction process, this supplement is a great choice for anyone who is looking for a natural and effective way to support their health and wellbeing.

5. Evening Primrose Oil Softgels, 1300mg With 10% Gla, 180 Ct. Cold Pressed Supplement For Healthy Skin, Prostaglandin Levels, And Immune Balance.

Evening Primrose Oil Softgels are a premium supplement designed to help maintain healthy skin, balance immune response, and support antioxidant activity. With 1300mg of cold-pressed evening primrose oil per softgel, this formula is rich in essential fatty acids, including omega-6 and omega-9, as well as gamma-linolenic acid (GLA) at a concentration of 10%.

Each bottle contains 180 servings, with 240 softgels per container. This makes it an ideal choice for those seeking a long-lasting supply of evening primrose oil, with each softgel providing optimal absorption for maximum benefits.

One of the key benefits of evening primrose oil is its ability to promote healthier skin, hair, and nails. This is due to its high concentration of GLA, which has been shown to improve skin hydration and elasticity, reduce inflammation, and enhance overall skin health. Additionally, evening primrose oil has been found to have anti-aging properties, helping to fight the signs of aging and keep skin looking youthful and radiant.

Beyond its benefits for skin health, evening primrose oil has also been found to support a balanced immune response. This is due to its ability to modulate prostaglandin levels, which play a critical role in regulating inflammation and immune function. By promoting a healthy immune response, evening primrose oil may help to reduce the risk of chronic diseases and other health issues associated with inflammation.

To ensure optimal purity and safety, our Evening Primrose Oil Softgels are 3rd party lab tested and made in the USA. They are free from GMOs, gluten, soy, artificial colors, flavors, and irradiation, making them a safe and effective choice for anyone looking to support their overall health and wellness.

In summary, Evening Primrose Oil Softgels offer a convenient and effective way to support healthy skin, immune function, and overall wellness. With their high concentration of GLA and essential fatty acids, they provide numerous benefits for a variety of health concerns, all in a convenient and easy-to-use softgel form.

6. Maxi-Health Organic Evening Primrose And Flax Seed Oil Softgels – Vegan Omega 3 6 9 Supplements For Skin, Hair, And Joints – Kosher Certified, 180 Count.

Maxi-Health Evening Primrose and Flax Seeds Oil Softgels are vegan supplements that provide a rich source of Omega 3, 6, and 9 fatty acids. The softgels are made with organic evening primrose oil cold-pressed from organic primrose seeds to deliver the purest gamma linolenic acid supplement possible. One serving of these softgels contains 1500 mg of evening primrose oil along with 375 mg of flaxseed oil for extra effectiveness.

These softgels are designed to support hormonal balance in women, providing nutritional support for hair loss, aging, joint health, and hot flashes menopause relief. The evening primrose oil in these softgels is a source of vegetarian Omega 3, 6, and 9, making it an ideal supplement for individuals following a vegetarian or vegan diet.

In addition to supporting hormonal balance, these softgels also promote healthy skin. The organic evening primrose oil in these softgels moisturizes and protects the skin, providing relief from symptoms associated with menopause and premenopause. Regular use of these softgels can help you maintain healthy, youthful-looking skin.

Maxi-Health Evening Primrose and Flax Seeds Oil Softgels are Kosher certified by the Udvari Kashruth (UK), the Orthodox Union (OU), and the Badatz. They are gluten-free and manufactured under strict quality control guidelines in a GMP Certified facility in the USA since 1974. These softgels are non-GMO and quality tested for potency and purity. They do not contain any animal products, soy, wheat, salt, yeast, gluten, corn, milk, artificial flavors, colorings, or preservatives.

Overall, Maxi-Health Evening Primrose and Flax Seeds Oil Softgels are a high-quality, organic supplement that provides a range of health benefits. They are particularly useful for women seeking hormonal balance and relief from symptoms associated with menopause and premenopause. These softgels are also an excellent choice for individuals following a vegetarian or vegan diet, as they provide a rich source of Omega 3, 6, and 9 fatty acids.

7. Eagleshine Vitamins Evening Primrose Oil – 120 Softgels, 1300mg, Standardized To 10% Gla, Cold Pressed, Non-Gmo, Gluten-Free, Up To 4 Months Supply.

Eagleshine Vitamins Evening Primrose Oil 1300mg is a high potency supplement designed to support women's health and skin care. Each liquid softgel is cold pressed and standardized to contain 10% Gamma-Linolenic Acid (GLA), providing a potent dose of 1300mg per serving. A single bottle contains 120 softgels, which is enough to last up to 4 months.

Evening primrose oil has been studied for its positive effects on women's health, including fertility, menopause symptoms such as hot flashes and acne, and premenstrual syndrome (PMS). It is also believed to support immune system response and may contribute to overall skin health.

One of the key features of Eagleshine Vitamins Evening Primrose Oil is its quality assurance. This supplement is gluten-free, dairy-free, non-GMO, and free from preservatives, tree nuts, and sugar. Additionally, it has been third-party tested to ensure its purity and potency.

Eagleshine Vitamins is so confident in the quality of their product that they offer a 60-day unconditional money-back guarantee. This not only provides peace of mind to customers, but also demonstrates the brand's commitment to customer satisfaction.

Overall, Eagleshine Vitamins Evening Primrose Oil 1300mg is an excellent choice for anyone seeking a high-quality evening primrose supplement to support women's health and skin care. Its high potency, quality assurance, and money-back guarantee make it a standout product in the market.

8. New Chapter Menopause Supplement With Evening Primrose Oil And Black Cohosh For Hormone Health, 60 Vegetarian Capsules.

New Chapter Menopause Supplement Estrotone is a reliable and effective solution for women experiencing menopause. The supplement contains expertly crafted Black Cohosh capsules that help reduce night sweats and hot flashes. The product is formulated to provide comfort to women in pre-menopause, peri-menopause, and post-menopause stages.

The supplement contains potent hormone-balancing herbs for women, including supercritical Evening Primrose oil and Chaste Tree (Vitex). These ingredients help stabilize disruptive ups and downs that women experience during menopause. The supplement also supports healthy aging cell by cell with herbal antioxidants that fight free radical damage and reduce oxidative stress in the body.

Estrotone is a trusted menopause supplement that does not contain any hormones or estrogen. It is certified Non-GMO Project Verified and Certified Gluten-Free by NSF. The product is 100% vegetarian and contains no synthetic fillers, artificial preservatives, flavors, or colors. The supplement includes whole-herb fermented nutrients that enhance the body's absorption of the active ingredients.

The supplement is designed to provide a natural and safe solution for women experiencing the symptoms of menopause. The ingredients used in Estrotone are carefully selected and clinically tested to ensure their effectiveness and safety. The product is manufactured in a state-of-the-art facility that adheres to strict quality control standards.

The recommended dosage for Estrotone is one capsule per day. The product is available in a 60-count bottle, providing a two-month supply. The packaging of the product may vary.

In conclusion, New Chapter Menopause Supplement Estrotone is a superb solution for women experiencing menopause. It contains expertly crafted Black Cohosh capsules that help reduce night sweats and hot flashes. The supplement is formulated to provide comfort to women in pre-menopause, peri-menopause, and post-menopause stages. It contains potent hormone-balancing herbs for women, including supercritical Evening Primrose oil and Chaste Tree (Vitex). Estrotone is a trusted menopause supplement that does not contain any hormones or estrogen. It is certified Non-GMO Project Verified and Certified Gluten-Free by NSF. The product is 100% vegetarian and contains no synthetic fillers, artificial preservatives, flavors, or colors.

9. Concentrated Evening Primrose Oil Capsules With Vitamin E And Gamma Linolenic Acid For Women – 100 Soft Gels.

Nutrivita's Evening Primrose Oil Capsules are a concentrated supplement that is rich in evening primrose oil, gamma linolenic acid, and vitamin E. Evening primrose oil has a long history of medicinal uses and is known for its omega-6 fatty acid content, which is essential for healthy cell growth and development. Our vegan capsules are a potent addition to your daily routine, providing you with the necessary nutrients that your body needs.

Gamma-linolenic acid (GLA) is a naturally occurring compound that regulates the body's production of hormones, cell messengers, and prostaglandins to ensure they are functioning correctly. GLA is found in various plant seed oils, including evening primrose oil. Our Evening Primrose Oil Capsules are rich in GLA, making them an excellent supplement for those seeking to support their body's natural functions.

Vitamin E is a fat-soluble vitamin found in various foods, including vegetable oils, cereals, meat and poultry, eggs, and fruit. Our Evening Primrose Oil Capsules are rich in vitamin E, which is known to nurture the body from the inside out. This special supplement combines evening primrose oil and vitamin E in one capsule, providing your body with the vitamins it needs to function correctly.

Our capsules are a concentrated power source, containing 750mg of evening primrose oil and 15mg of vitamin E. The capsules come in swallowable soft gels for easy absorption. Adults are advised to take one soft gel twice a day with a meal or as recommended by their healthcare provider.

At Nutrivita, we pride ourselves on providing only the finest nutritional vitamins and supplements. We rigorously follow the policies and procedures of cGMP (current Good Manufacturing Processes), and all of our vitamins are manufactured in state-of-the-art facilities and are derived from nature's materials. Our Evening Primrose Oil Capsules are no exception, providing you with high-quality ingredients that support your overall health and wellbeing.

Best Evening Primrose Oil Supplement FAQs

Are there any potential side effects or risks associated with taking evening primrose oil supplements?

Evening primrose oil (EPO) supplements are generally considered safe for most people when taken as recommended. However, some potential side effects and risks of taking EPO supplements have been reported. These include stomach upset, nausea, diarrhea, headaches, and allergic reactions in some individuals.

EPO supplements may also interact with certain medications, such as blood thinners and anti-inflammatory drugs, and may increase the risk of bleeding. Pregnant women and individuals with seizure disorders should avoid EPO supplements, as they may increase the risk of seizures.

It is important to speak with a healthcare provider before taking EPO supplements, especially if you have an underlying medical condition or are taking medications. Additionally, it is crucial to follow the recommended dosage and manufacturer's instructions when taking EPO supplements to minimize the risk of side effects and potential interactions with medications.

Can evening primrose oil supplements help alleviate symptoms of hormonal imbalances?

Evening primrose oil supplements have been known to help alleviate symptoms of hormonal imbalances, especially in women. The oil contains gamma-linolenic acid (GLA), which is an omega-6 fatty acid that plays a crucial role in the production of hormones. GLA helps reduce inflammation and regulates the hormones that control menstrual cycles, making it an effective treatment for premenstrual syndrome (PMS), breast pain, and endometriosis. However, the evidence for the effectiveness of evening primrose oil in treating hormonal imbalances is mixed, and more research is needed to confirm its benefits. It is also essential to note that evening primrose oil supplements may cause side effects such as headaches, stomach upset, and nausea, and should be taken under the guidance of a healthcare professional.

How much evening primrose oil supplement should I take per day?

Evening primrose oil is a popular supplement known for its potential health benefits, particularly for women's health. However, the recommended dosage of this supplement can vary depending on your age, gender, and overall health status.

Typically, the recommended dose for evening primrose oil supplement ranges from 500 to 1000 milligrams per day. However, it's always best to consult with your healthcare provider to get personalized advice on the right dosage for you.

If you're new to taking evening primrose oil supplement, it's recommended to start with a lower dose and gradually increase it over time. Also, make sure to follow the manufacturer's instructions and avoid exceeding the recommended dose.

Keep in mind that while evening primrose oil supplement is generally safe for most people, it may interact with certain medications or have side effects such as stomach upset, headache, and nausea. Therefore, it's always important to speak with your healthcare provider before taking any supplements.

What are the health benefits of evening primrose oil supplements?

Evening primrose oil supplements have been shown to provide several health benefits, primarily due to their high content of gamma-linolenic acid (GLA), a type of omega-6 fatty acid. GLA has anti-inflammatory properties and may help alleviate symptoms of inflammatory conditions such as rheumatoid arthritis, asthma, and eczema. It may also improve skin health by reducing acne and wrinkles.

Evening primrose oil supplements have also been linked to improved hormonal balance, particularly in women. They may reduce symptoms of premenstrual syndrome (PMS) and menopause, such as breast pain and hot flashes. Additionally, they may improve bone health and reduce the risk of osteoporosis.

Overall, while more research is needed to fully understand the benefits of evening primrose oil supplements, they may be a useful addition to a healthy lifestyle for those seeking to alleviate symptoms of inflammation, hormonal imbalances, and improve overall health.

What is the recommended dosage for evening primrose oil supplements to treat eczema or psoriasis?

As per studies, the recommended dosage for evening primrose oil supplements to treat eczema or psoriasis is between 1.5 to 3 grams per day. It is suggested to take these supplements along with food to avoid stomach upset. However, it is always better to consult a healthcare professional before starting any new supplement to determine the appropriate dosage and rule out any potential drug interactions or allergies.

Evening primrose oil is a rich source of essential fatty acids, particularly gamma-linolenic acid (GLA), which has anti-inflammatory properties that can help reduce the symptoms of eczema and psoriasis. Hence, it is a popular natural remedy for these conditions. However, it is important to note that evening primrose oil may not work for everyone and should not be used as a substitute for medical treatment.

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