10 Best Essential Oils For Migraine (2024 Update)

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As someone who suffers from migraines, you know how debilitating they can be. You have probably tried various treatments to relieve your symptoms, but have you considered using essential oils? Essential oils have been used for centuries to treat a variety of ailments, including migraines. However, not all essential oils are created equal, and it's important to know what to look for when selecting an oil for migraine relief. Here are five key points to keep in mind:

1. Choose high-quality, pure essential oils. Look for oils that are certified organic and have been tested for purity and potency.

2. Consider the source of the oil. Some oils are sourced from plants grown in regions with high levels of pollution or pesticides, which can affect the quality of the oil.

3. Look for oils with anti-inflammatory properties. Migraines are often caused by inflammation in the brain, so oils with anti-inflammatory properties can help reduce symptoms.

4. Consider oils with calming properties. Migraines can be triggered by stress, so oils that promote relaxation and calmness can be helpful.

5. Experiment with different oils to find what works best for you. Everyone's body chemistry is different, so what works for one person may not work for another.

By keeping these key points in mind, you can find high-quality essential oils that can help relieve your migraine symptoms.

10 Best Essential Oils For Migraine

1. Migrelief Headache Essential Oil Roll On – 10ml, Natural Headache Relief With Peppermint And Lavender Essential Oils.

MigreLief Headache Essential Oil Roll On is a fast-acting and certified organic essential oil therapy designed to ease tension while supporting neurological comfort. This natural headache option is perfect for those seeking a more holistic approach to headache and migraine relief.

The MigreLief roll-on is a unique combination of the best calming, cooling, and relaxing essential oils, including peppermint, spearmint, lavender, and rosemary, in a jojoba oil base. This provides a simultaneous crisp, invigorating, sweet, floral, and cool mint scent that promotes relaxation and refreshment.

The roll-on is effective aromatherapy that supports neurological comfort and overall feelings of calm and wellbeing. Made from a blend of organic essential oils, it can help soothe and ease headache and migraine problems.

This 100% natural and pure roll-on is a soothing blend of organic essential oils that have been used to help with migraine and tension headaches. It is easy to use, and a small amount can be applied to the skin. Simply apply a small amount to the temples and forehead (avoiding the eyes), or across the back of the neck to help relieve feelings of tension in the neck and head.

MigreLief roll-on is portable and travel-friendly, making it perfect for those on the go. It can be easily carried inside a pocket or in a small purse, allowing for immediate, on-the-spot neurological comfort and stress relief.

In summary, MigreLief Headache Essential Oil Roll On is an excellent natural alternative to traditional headache and migraine relief options. This roll-on is fast-acting, organic, and made from 100% pure essential oils. It is easy to use, portable, and travel-friendly, making it the perfect solution for those seeking headache and migraine relief on the go.

2. Migrastil Migraine Stick® Rollon – Cooling Aromatherapy For Headache Relief. Made In Usa.

The Migrastil Migraine Stick Rollon is a popular product for those seeking fast relief from migraine pain. It is an all-natural solution made in the USA by Basic Vigor, a company known for their commitment to quality and customer satisfaction. Using a blend of pure peppermint, spearmint, and lavender oils in a base of fractionated coconut oil, the Migraine Stick offers a cooling comfort that is both effective and easy to use.

One of the benefits of Migraine Stick is its convenience. It is small enough to fit in a pocket or purse, making it a great option for those on the go. The metal roller ball applicator ensures a no-mess, leak-resistant experience. Simply apply to the temples, forehead, and back of the neck at the first signs of pain for fast-acting relief.

The Migraine Stick's aroma is crisp and soothing, providing a welcome relief from stress and brain fog. It is also effective for other types of headaches, including tension and sinus headaches. This versatility makes it a valuable addition to any medicine cabinet or travel kit.

One of the standout features of the Migraine Stick is its commitment to quality. It is made from all-natural ingredients and is cruelty-free and vegan. It has also been dermatologically tested for skin safety, ensuring that it is gentle on even the most sensitive skin. This dedication to quality extends to their 100% satisfaction guarantee, which offers peace of mind to those trying the product for the first time.

Overall, the Migrastil Migraine Stick Rollon is a high-quality, all-natural solution for those seeking fast relief from migraine pain. Its convenience, effectiveness, and commitment to quality make it a popular choice for those looking for a natural alternative to traditional migraine medication.

3. Natural Head Tension Relief Roll On With Peppermint, Rosemary & Frankincense Essential Oils. Therapeutic Grade.

The Head Ease Essential Oil Roll On Blend is a premium quality product that provides natural relief from head tension and discomfort. The blend of Rosemary oil, Peppermint, Lavandin, Wintergreen China, Marjoram, and Frankincense Serrata essential oils is 100% pure and gentle, yet strong and effective. The Therapeutic Grade essential oil is steam-distilled right from the source and packaged in the USA without any additives, toxins, or harmful chemicals. Blended with carrier oils, the product is safe for use on skin.

The Head Ease Essential Oil Roll On Blend is an excellent essential oil for head tension, whether it is a sinus headache or a tension headache. The soothing essential oils like Lavandin and Peppermint cool and relax the muscles, providing relief from disruptive head afflictions. You can apply Head Ease and continue your daily routine without any discomfort.

The roll-on aromatherapy essential oils are easy to use and work wonders. Simply roll on the Head Ease essential oil blend wherever you have aches and pains and massage into stiff muscles for relief. The blend of natural oils also helps soothe muscle and joint aches.

The product comes with safety precautions. Apply Head Ease essential oil roll on to clean skin on the inside of your elbow, wrist, or designated area. Cover with a bandage and leave for 24-hours. If a rash or redness appears, discontinue use of the product. For external use only, it is recommended that you patch test the oils for topical use.

UpNature Head Ease Rollerball offers a full 100% money back guarantee. If you are not satisfied with the product, the company will refund your entire purchase. With its premium quality and natural ingredients, the Head Ease Essential Oil Roll On Blend is an excellent choice for anyone looking for natural relief from head tension and discomfort.

4. Rocky Mountain Oils Migraine Support Blend – 100% Pure Essential Oils For Headache And Migraine Relief – 15ml

Rocky Mountain Oils Migraine Support Essential Oil Blend is a natural and effective remedy for those suffering from migraines and tension headaches. This essential oil blend is designed to provide relief from the discomfort and pain associated with migraines. The blend has a sweet floral, minty aroma with a hint of sharpness that helps to promote relaxation.

The Migraine Support blend is made up of a combination of Basil, Marjoram, Lavender, Peppermint, Helichrysum gymnocephalum, Roman Chamomile, and Helichrysum italicum. These essential oils work together to provide a powerful and effective migraine relief solution. The blend can be diffused using an aromatherapy or essential oil diffuser. Diffusing the blend may assist in alleviating the symptoms of migraines and tension headaches. It can also help to ease stress and promote a restful sleep.

The Migraine Support Essential Oil Blend is part of the Rocky Mountain Oils Relief Collection. It can be used topically by diluting it in a favorite carrier oil and applying it to the temples and behind the ears to promote overall well-being. The blend can also be applied topically to help soothe achy muscles and joints.

Rocky Mountain Oils is committed to providing only the best quality and effective essential oils to customers. The oils are sourced from sustainable farms around the globe and are rigorously and independently tested three times before reaching the customer's hands. This ensures that all of our products are 100% pure and effective.

Through the S.A.A.F.E. Promise, Rocky Mountain Oils has created an exceptionally high standard of quality built on a culture of caring that's unrivaled in the essential oils industry today. This promise ensures that all of our products are safe, pure, effective, and ethical.

In summary, the Rocky Mountain Oils Migraine Support Essential Oil Blend is a natural and effective solution for those suffering from migraines and tension headaches. The blend is made up of a combination of pure and natural essential oils that work together to provide powerful relief. The blend can be diffused or applied topically, and all products are rigorously tested to ensure their quality and effectiveness.

5. Essential Oil Roll-On For Headache Relief, Migraine, Tension, Sleep, And Muscle Pain.

The Headache Relief Essential Oil Roll On is a natural solution to relieve headaches and tension. It is a powerful and calming blend of essential oils that promotes relaxation and comfort when inhaled. The cool, minty aroma of this essential oil blend contains powerful constituents that contribute to a calming aroma to relieve headaches. It soothes and calms the body, mind, and spirit.

This ready-to-use roller is prediluted with grapeseed oil and comes in a metal ball roller glass bottle. It is a blend of Peppermint, Spanish Sage, Cardamom, Ginger, and Fennel. These essential oils are known for their therapeutic properties and are 100% pure, natural, undiluted, non-additives, non-fillers, non-synthetics, and therapeutic grade.

The Headache Relief Essential Oil Roll On is packaged in a high-quality dark amber glass bottle with a metal roller ball to apply topically with ease. It is compact and easy to take anywhere, making aromatherapy on the go possible. The size of the bottle is 10ml (0.33oz), making it perfect for travel or to keep in your bag or purse.

In addition to relieving headaches and tension, this essential oil blend can also be used to soothe sore muscles, sprains, and promote sleep. It is an excellent natural solution for those who suffer from migraines, tension headaches, or any other type of headache.

The Headache Relief Essential Oil Roll On is purity tested and quality guaranteed. It is best for aromatherapy and scents and can be used in a diffuser or applied topically. This essential oil blend is a must-have for anyone looking for a natural solution to relieve headaches and tension.

6. Nuveda: All-Natural Migraine Relief Stick With Essential Oils – Made In Usa

NUVEDA is an advanced, all-natural migraine relief stick that offers modern Ayurvedic headache relief. This roll-on product is made in the USA and is designed to address all types of headaches, including migraines, tension headaches, sinus headaches, stress headaches, exertion headaches, and hormonal headaches.

The advanced formula of NUVEDA is based on eight scientifically chosen essential oils that are sourced from five different countries. This makes for the most effective essential oil blend and scent for both men and women. Research shows that the proprietary blend works for more than just headaches. NUVEDA can also be used for stress relief, anxiety, sleep, and focus.

The therapeutic-grade essential oils used in NUVEDA include peppermint from the USA, lavender from France, lavandin from Bulgaria, geranium from Egypt, wintergreen from China, spearmint from the USA, camphor from the USA, and helichrysum from the USA. These oils are carefully blended to create a unique and potent formula that provides fast and effective relief from headaches.

NUVEDA offers cooling relief thanks to its unique steel ball applicator and advanced essential oil blend. The innovative formula works to relieve headache symptoms while simultaneously providing a cooling sensation that helps to soothe and calm the senses.

NUVEDA is easy to use and mess-free. Simply apply the product to the temples, forehead, and back of the neck at the first sign of a migraine. The compact size of the product means that it fits easily in a pocket or purse, making it convenient to use on the go.

NUVEDA is 100% satisfaction guaranteed. Users can be confident that they are using a high-quality product that is safe, effective, and made with all-natural ingredients. Whether you suffer from migraines, tension headaches, or any other type of headache, NUVEDA can help provide fast and lasting relief.

7. Extra Strength Migraine Stick With Menthol And Essential Oils, Made In Usa.

The Basic Vigor Migrastil Extra Strength Migraine Stick Advanced Formula is a highly effective aromatherapy roll-on that provides relief from migraines and headaches. Made in the USA, this product is a stronger version of the original Migraine Stick and contains menthol, pure peppermint, eucalyptus, and spearmint essential oils that are safely diluted for skin use in fractionated coconut oil.

To use this product, simply roll it on the back of your neck and temples (avoiding your eyes) for a natural, ice-cold migraine relief. This product has been dermatologically tested for skin safety and is safe to use on all skin types.

The Extra Strength Migraine Stick's crisp, fresh aroma helps to melt away stress and cut through migraine-related brain fog. It is perfect for those who want to take the edge off their migraines and headaches without resorting to prescription medication.

One of the best things about this product is that it does not contain lavender, which can be a trigger for some people with migraines. This makes it an ideal alternative for those who are sensitive to lavender or simply prefer a lavender-free option.

The Extra Strength Migraine Stick comes with a leak-resistant metal roller ball, making it easy to apply on the go. It is also safe, travel-friendly, cruelty-free, and vegan, making it a great option for those who are conscious about the products they use.

The product is also backed by a 100% satisfaction guarantee, so if you are not completely satisfied with your purchase, you can return it for a full refund.

Overall, the Basic Vigor Migrastil Extra Strength Migraine Stick Advanced Formula is a highly effective and natural alternative to prescription medication for those who suffer from migraines and headaches. It is easy to use, safe, and free from lavender, making it an ideal option for anyone who wants to take control of their migraine symptoms.

8. Migrastil Migraine Stick® 3-Pack: Natural Roll-On With Essential Oils (Peppermint, Spearmint, Lavender). Made In Usa By Basic Vigor.

The Migrastil Migraine Stick® 3-Pack from Basic Vigor is a natural migraine roll-on made in the USA with pure Peppermint, Spearmint, and Lavender essential oils. It is a highly effective alternative to conventional migraine medications that can have negative side effects.

This migraine stick is the original and has been trusted by many users for its fast cooling relief. It is designed to help with migraines, tension headaches, and sinus headaches. The all-natural formula is easy to use, and the easy-glide metal roller ball ensures a no-mess, leak-resistant application.

The Migrastil Migraine Stick is strong enough to relieve migraines, but it also helps with other types of headaches. It is made with fractionated coconut oil, which won't stain clothes like jojoba oil can. The blend of Peppermint, Spearmint, and Lavender oils in this migraine stick provides a crisp, soothing aroma that helps to melt away stress and cut through migraine-related brain fog.

The unique formula of the Migrastil Migraine Stick helps to alleviate migraine and headache discomfort. It provides fast and effective relief at the first signs of pain. The stick should be applied to the temples, forehead, and back of the neck for best results. It is a great tool to carry in a pocket or purse, and it works well with the MigraFreeze Migraine Hat.

The Migrastil Migraine Stick is 100% satisfaction guaranteed. It is cruelty-free and vegan, and it has been dermatologically tested for skin safety. The stick is a natural alternative to traditional medications and is safe for anyone to use.

In conclusion, the Migrastil Migraine Stick® 3-Pack from Basic Vigor is an excellent product for anyone suffering from migraines or headaches. It provides fast and effective relief without the negative side effects of conventional medications. The all-natural formula is easy to use, and the stick is small enough to carry in a pocket or purse. Try it today and experience the relief it offers.

9. Lilas Migraine & Tension Relief Stick – Essential Oil Therapy For Headache Relief With Peppermint & Lavender Oils.

LILAS Migraine, Head and Neck Tension Relief Stick is a therapeutic essential oil roll-on that offers natural relief from migraines, head and neck tension, and stress. The combination of peppermint, lavender, wintergreen, and spearmint essential oils creates a minty and fresh aroma that soothes migraines while relieving head stress and tension.

Using LILAS Head Tension and Migraine Aid is simple and versatile. The roll-on stick can be applied directly to the temples or back of the neck for migraine relief. Additionally, the essential oils can be inhaled deeply to relieve stress and tension, making it a perfect solution for anyone who is feeling overwhelmed or anxious.

This essential oil therapy is made from all-natural ingredients, making it a safe and effective option for those who prefer natural remedies. LILAS Migraine Relief Stick can even be used for sinus relief, hormonal head relief, and other head tension or discomfort. The versatility of this product makes it an essential addition to any wellness routine.

LILAS is committed to providing customers with high-quality products and exceptional customer service. The company offers a full 100% money-back guarantee, so if you are not satisfied with LILAS for Migraine Relief, you can receive a full refund. This guarantee gives customers peace of mind, knowing that they can try LILAS risk-free.

Overall, LILAS Migraine, Head and Neck Tension Relief Stick is an excellent solution for anyone who suffers from migraines or head tension. Its natural ingredients, versatility, and exceptional customer service make it a top choice for those who want to find relief in a safe and effective way.

Best Essential Oils For Migraine FAQs

Are there any precautions or contraindications to using essential oils for migraines?

Yes, there are precautions and contraindications to using essential oils for migraines. Some essential oils can cause allergic reactions, skin irritation, or respiratory problems if used incorrectly or in high concentrations. Pregnant or breastfeeding women, children, and people with certain medical conditions such as asthma, epilepsy, high blood pressure, and liver or kidney disease should consult with a healthcare professional before using essential oils. Some essential oils may also interact with certain medications, so it is important to check with a doctor or pharmacist before using them. Essential oils should never be ingested, applied directly to the skin without dilution, or used in large quantities. It is essential to use high-quality, pure essential oils from reputable sources and to follow proper dilution and application guidelines to avoid adverse reactions.

How do essential oils help alleviate migraine symptoms?

Essential oils can help alleviate migraine symptoms by providing a natural alternative to traditional medication. Peppermint oil, for example, has been shown to provide pain relief and reduce nausea associated with migraines. Lavender oil has also been found to reduce the intensity and frequency of migraines when inhaled or applied topically.

These oils work by interacting with the limbic system, the part of the brain that controls emotions and pain perception. The scent of the oils stimulates the olfactory nerve, which sends signals to the brain that can alter mood and reduce pain. Additionally, some essential oils have anti-inflammatory and analgesic properties, which can further reduce migraine symptoms.

It is important to note that essential oils should not be used as a substitute for medical treatment, and those with severe or chronic migraines should consult with a healthcare provider before using essential oils.

How do I use essential oils for migraine relief?

Essential oils can be used to alleviate the symptoms of migraines. Peppermint oil is a popular choice as it contains menthol, which has a cooling effect that can help relieve pain. Simply apply a drop of peppermint oil to your temples and gently massage the area. You can also inhale the oil by adding a few drops to a diffuser or simply inhaling it directly from the bottle.

Lavender oil is another essential oil that can be effective for migraine relief. Its calming properties can help reduce stress and anxiety, which are common triggers for migraines. To use lavender oil, add a few drops to a warm bath or apply it to your temples and neck.

Other essential oils that may be helpful for migraines include eucalyptus, rosemary, and chamomile. However, it's important to note that essential oils should not be used as a substitute for medical treatment. If you experience frequent migraines, it's important to consult with your healthcare provider to determine the underlying cause and appropriate treatment plan.

Is there scientific evidence to support the use of essential oils for migraines?

There is limited scientific evidence to support the use of essential oils for migraines. However, some studies have suggested that certain essential oils, such as peppermint oil and lavender oil, may have some efficacy in reducing the severity and frequency of migraines. Peppermint oil has been shown to alleviate tension headaches, a common type of headache that can trigger migraines. Additionally, lavender oil has been found to have a calming effect on the nervous system and may help reduce stress-related migraines. However, more research is needed to determine the effectiveness of essential oils for migraines and to identify the most appropriate dosages and application methods. It is important to note that essential oils should not be used as a substitute for medical treatment and should be used in conjunction with other therapies, as prescribed by a healthcare professional.

What are some essential oils that can be used for migraine relief?

There are several essential oils that can be used for migraine relief. Peppermint oil is one of the most popular oils used for this purpose, as it has a cooling effect that can help to reduce pain and inflammation. Lavender oil is another popular choice, as it has calming and relaxing properties that can help to alleviate tension and stress that may be contributing to migraines. Eucalyptus oil can also be helpful, as it has anti-inflammatory properties that can reduce swelling and pain. Rosemary oil can be beneficial as well, as it has analgesic and anti-inflammatory properties that can help to relieve headaches. It is important to note that essential oils should be diluted before use, and should not be applied directly to the skin without a carrier oil. Additionally, it is always recommended to consult with a healthcare provider before using essential oils for medicinal purposes.

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