10 Best Essential Oils For Adhd (2024 Update)

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If you or someone you know is struggling with ADHD, you may have considered using essential oils as a natural remedy. Essential oils have become increasingly popular in recent years for their therapeutic properties, including aiding in relaxation and improving focus.

Before diving into the world of essential oils, it's important to understand a few key points. Here are five things to consider when looking for essential oils for ADHD:

1. Research: Before purchasing any essential oils, do your research. Look for reputable sources and information about the specific oils you are interested in.

2. Quality: It's important to purchase high-quality essential oils. Look for oils that are 100% pure and have been certified by a reputable organization.

3. Safety: Essential oils can be potent and should be used with caution. Always dilute essential oils before use and avoid using them on children or pregnant women without consulting a healthcare professional.

4. Effectiveness: While essential oils may help with symptoms of ADHD, they should not be used as a substitute for medication or therapy. Talk to your healthcare provider about incorporating essential oils into your treatment plan.

5. Personal preference: Everyone's experience with essential oils is unique. Experiment with different oils and methods of use to find what works best for you.

By considering these key points, you can make informed decisions about using essential oils for ADHD. As always, consult with a healthcare professional before starting any new treatment regimen.

10 Best Essential Oils For Adhd

1. Headache Relief Essential Oil Blend With Peppermint, Rosemary, And Lavender For Tension Headaches And Fogginess. Ideal For Home And Travel Use With Diffusers.

Clarify Headache Essential Oil Blend is a premium aromatherapy oil blend that is formulated to help alleviate tension headaches and fogginess. The blend features a refreshing combination of peppermint, rosemary, and lavender oils that work together to provide a soothing and invigorating scent that can transform any space into a calming oasis.

One of the most significant benefits of this essential oil blend is its ability to help clear the mind and reduce stress. It is perfect for use in diffusers, humidifiers, or mixed with carrier oils for skin use. The oil's invigorating scent can help take the edge off after long days, promoting relaxation and a sense of calm.

If you're looking for an at-home spa experience, Clarify Headache Essential Oil Blend is the perfect choice. Its wonderful aroma is ideal for meditation, yoga, and bedtime, creating a calming atmosphere that promotes relaxation and stress relief. It is also perfect for use in massage, where its soothing aroma can help to relax muscles and ease tension.

One of the best things about Clarify Headache Essential Oil Blend is that it is made from pure, natural ingredients. It is free from harsh chemicals and synthetic fragrances, making it ideal for those with sensitive skin. The blend is carefully formulated to ensure that each ingredient complements the other, providing a potent and effective solution for headache relief and stress reduction.

Maple Holistics is committed to providing high-quality products that harness the power of nature. Their Clarify Headache Essential Oil Blend is no exception, offering a spa-like experience at home or on the go. Whether you're looking to reduce stress, alleviate tension headaches, or simply relax after a long day, this essential oil blend is the perfect choice.

2. Edens Garden "ok For Kids" Focus Synergy Blend Roll-On, 100% Pure Therapeutic Grade Essential Oil (10ml)

Edens Garden Focus, Focus, Focus "OK for Kids" Essential Oil Synergy Blend is a 100% pure, therapeutic-grade, undiluted natural/homeopathic aromatherapy scented essential oil blend that comes in a 10 ml roll-on bottle. This blend is specially formulated to promote concentration and focus, making it an ideal tool for anyone who needs to stay on task and be productive.

The uplifting, citrus-tinged aroma of Focus, Focus, Focus is designed to sharpen the mind and bring it back on track. The blend contains a carefully selected combination of Grapefruit, Lavender, Pink Pepper, Lime, Cedarwood, Sweet Orange, East Indian Sandalwood, Spearmint, Geranium, Osmanthus, and Vanilla CO2, all of which work together to boost mental clarity and focus.

This roll-on is part of Edens Garden's OK For Kids line, making it an excellent choice for children who need help staying focused during homework or study time. Simply apply the oil to the child's wrists to encourage better study habits and concentration.

Edens Garden is a women-owned and family-operated company that has been in the essential oils industry since 2009. The company personally sources each essential oil and raw ingredient to ensure affordable prices without compromising quality. Edens Garden is also the #1 Non-MLM essential oil company and prides itself on being a one-stop-shop for all things aromatherapy.

Safety, quality, and education are essential to Edens Garden, and the company values these principles when offering its aromatherapy products. Every batch of essential oils is tested, and GC/MS reports are provided to customers to ensure each oil's therapeutic value and purity.

Edens Garden has over 200 essential oils and synergy blends, each expertly formulated and hand-poured. The company also offers a wide range of natural home and body products that are environmentally friendly. If customers have any questions about essential oils, Edens Garden's certified aromatherapists are always available to provide assistance.

Overall, Edens Garden Focus, Focus, Focus "OK for Kids" Essential Oil Synergy Blend is an excellent choice for anyone who needs help staying focused and productive. The blend's carefully selected ingredients work together to promote mental clarity and concentration, making it an ideal tool for students, professionals, and anyone looking to improve their focus.

3. Plant Therapy Kidsafe Calming The Child Essential Oil Blend – 30 Ml, 100% Pure, Undiluted, Natural Aromatherapy For Relaxation And Soothing, Therapeutic Grade.

Plant Therapy KidSafe Calming The Child Essential Oil Blend is a natural and safe way to promote relaxation and tranquility in children. This blend contains Mandarin Orange, Tangerine, Lavender, and Roman Chamomile essential oils, which work together to calm the mind and soothe the senses.

Crafted by expert aromatherapists, this essential oil blend is 100% pure and undiluted, ensuring that you are getting the highest quality product possible. You can use KidSafe Calming the Child in an aromatherapy diffuser or dilute it in your favorite Plant Therapy Carrier Oil and apply it to your child’s skin on their neck or chest.

At Plant Therapy, we are committed to providing our customers with the best possible product at an affordable price. We believe that everyone should have access to high-quality essential oils, so we offer direct-to-consumer pricing without sacrificing quality.

We take our commitment to quality seriously, which is why every bottle of oil from Plant Therapy goes through multiple rounds of testing. We conduct organoleptic testing and multiple rounds of GC-MS testing by several third-party laboratories to ensure that every batch of oil meets our high standards.

If you have any questions about essential oils or how to use them, our Certified Aromatherapists are always here to help. We value our customers and want you to feel confident in your purchase, which is why we offer a risk-free 100% satisfaction guarantee.

In conclusion, if you are looking for a natural and safe way to promote relaxation and tranquility in your child, Plant Therapy KidSafe Calming The Child Essential Oil Blend is the perfect solution. With high-quality ingredients, affordable pricing, and expert guidance, you can trust Plant Therapy to provide you with the best possible essential oils on the market.

4. Plant Therapy Kidsafe Essential Oils Starter Set – 6 Pre-Diluted Roll-Ons For Focus, Calming, Sleep, Immune Support – 100% Pure Therapeutic Grade – Natural Aromatherapy – 10 Ml (1/3 Oz)

Plant Therapy Essential Oils KidSafe Starter Set is a collection of pre-diluted roll-ons that are perfect for children. The set contains 10 mL roll-on bottles of five different blends, including Study Time, Calming The Child, Nighty Night, Immune Boom, and Sniffle Stopper. These blends are designed by certified aromatherapists and Robert Tisserand, a leading expert in essential oil safety.

The roll-ons are incredibly easy to use. Each blend is already diluted at a safe amount and can be rolled directly onto your child's skin. The most popular places to apply the oils are the wrists, back of the neck, and upper chest. All you need to do is uncap, roll-on, and you're done!

The KidSafe Starter Set has everything you need to get started with essential oils for your child. It includes blends that help your child stay focused, stay calm, ease into bedtime, and support a healthy immune system. These blends are made from 100% pure essential oils of the highest quality.

Plant Therapy is committed to providing the highest quality affordable essential oils. Every bottle of oil goes through multiple rounds of testing, including organoleptic testing by Robert Tisserand, an essential oil expert, and multiple rounds of GC-MS testing by several third-party laboratories. Batch specific GC-MS reports are available for every oil, so you can be confident that you are purchasing quality oils at direct-to-consumer prices.

Essential oils offer a natural way to support your child's well-being. The KidSafe Starter Set is a great way to introduce your child to essential oils. The pre-diluted roll-ons make it easy to use the oils safely and effectively. Try the KidSafe Starter Set today and see the positive impact it can have on your child's life.

5. Kidsafe Hocus Focus Essential Oil Blend Roll-On – 10 Ml Therapeutic Grade For Focus.

Plant Therapy Hocus Focus KidSafe Essential Oil Blend Pre-Diluted Roll-On 10 mL (1/3 oz) is a pure, therapeutic-grade essential oil blend designed specifically for children. This product helps improve focus and concentration while soothing the mind and body.

The blend includes Atlas Cedarwood, Roman Chamomile, and Vetiver essential oils. Atlas Cedarwood is known for its calming properties and is often used to alleviate stress and tension. Roman Chamomile is also a calming oil that can help reduce anxiety and promote restful sleep. Vetiver is renowned for its ability to bring balance and alleviate the "mind chatter" that can cause children to lose focus on the task at hand.

Hocus Focus was developed to help support focus and fight fidgeting, enabling your child to concentrate and stay on task. The pre-diluted roll-on makes it easy to apply and convenient for on-the-go use. Simply roll the blend onto the back of the neck, temples, or wrists to help your child stay focused throughout the day.

Plant Therapy is committed to providing high-quality, affordable essential oils. Every bottle of oil goes through multiple rounds of testing, including organoleptic testing and multiple rounds of GC-MS testing by several third-party laboratories. Customers can be confident knowing they are purchasing quality oils at direct-to-consumer prices.

In addition, Plant Therapy has certified aromatherapists on staff who are happy to help customers with all of their essential oil questions. The company is dedicated to positively impacting the lives of as many people as possible by providing high-quality products at an affordable price.

Overall, Plant Therapy Hocus Focus KidSafe Essential Oil Blend Pre-Diluted Roll-On 10 mL (1/3 oz) is a great choice for parents who want to help their children improve their focus and concentration. With its soothing properties and convenient roll-on application, this blend can help your child stay on task and be more productive throughout the day.

6. Edens Garden"ok For Kids" Roll-On 3 Set: 100% Pure Essential Oil Synergy Blend Aromatherapy Starter Kit (Child Safe, Pre-Diluted, 10 Ml)

The Edens Garden "OK for Kids" Roll-On 3 Set is a starter kit of 100% pure essential oil synergy blends that offer aromatherapeutic benefits for children aged 2 and above. The blends, which include Bee Happy, Calm 'Em Down and Focus, Focus, Focus, are pre-diluted and ready to use, ensuring that they are safe for children. Parents can have peace of mind knowing that the blends are child-safe and offer a range of benefits for their children, from boosting their mood to helping them focus.

The OK For Kids Roll-On set is easy to use, and parents can apply the blends to their children's pulse points for maximum effect. The set is also affordable, and customers can be assured of the quality of the essential oils and raw ingredients used in the blends. As a women-owned and family-operated business since 2009, Edens Garden personally sources each essential oil and raw ingredient to ensure quality and affordability.

The company is also committed to safety, quality and education, and tests every batch of essential oils to ensure their therapeutic value and purity. Customers can access GC/MS reports for each oil to be sure of their quality. Edens Garden offers over 200 essential oils and synergy blends, as well as a variety of natural home and body products that are eco-friendly.

Customers can rely on the expertise of certified aromatherapists at Edens Garden who are always available to answer any questions about essential oils. The company's commitment to safety, quality and education has earned it the reputation of being the #1 Non-MLM essential oil company.

In summary, the Edens Garden "OK for Kids" Roll-On 3 Set is a safe and effective way to introduce children to the benefits of aromatherapy. With its pre-diluted and ready-to-use blends, parents can be assured of their children's safety, while the range of benefits offered by the blends can help children manage their moods and focus better. Edens Garden's commitment to quality, safety and education make it a trusted choice for anyone interested in essential oils and aromatherapy.

7. Doterra Thinker Essential Oil Focus Blend

The doTERRA Thinker Essential Oil Focus Blend is an all-natural solution that promotes mental clarity and helps reduce feelings of mental stress. This blend is specifically formulated to help prevent mental distraction and instill a sense of alertness and focus.

The Thinker blend is made up of a unique combination of essential oils, including Vetiver, Peppermint, Clementine, and Rosemary. Vetiver is known for its grounding properties, while Peppermint is known for its invigorating effects. Clementine is known for its ability to uplift and promote a positive mood, and Rosemary is known for its ability to improve cognitive function.

When it's time to get creative and focus, simply roll the Thinker blend onto the back of your neck to support your mind and enhance learning. This blend is perfect for those who need help concentrating on a task, such as students studying for exams, professionals working on important projects, or anyone who needs to be mentally sharp throughout the day.

The Thinker blend is also a great option for those who experience mental stress and anxiety. The calming properties of this blend can help reduce feelings of stress and promote a sense of relaxation.

This essential oil blend is made with pure, high-quality ingredients and is free from any harsh chemicals or synthetic fragrances. It is also easy to use and can be applied directly to the skin.

Overall, the doTERRA Thinker Essential Oil Focus Blend is a natural and effective solution for anyone looking to improve their mental clarity and focus. With its unique combination of essential oils, this blend can help reduce feelings of mental stress and promote a sense of alertness and focus. Whether you are studying for an exam, working on an important project, or just need help staying mentally sharp throughout the day, the Thinker blend is an excellent choice.

8. Doterra's Intune Roll On – Enhances Focus & Attention – Topical Use – 10 Ml.

The doTERRA Intune Essential Oil Focus Blend Roll On is a powerful and unique product designed to help individuals enhance and sustain their sense of focus. This proprietary blend features a combination of seven essential oils, including Amyris Bark, Patchouli Leaf, Frankincense Resin, Lime Peel, Ylang Ylang Flower, Hawaiian Sandalwood, and Roman Chamomile Flower. These oils work together to provide a synergistic effect that supports healthy thought processes and helps individuals stay on task.

One of the key benefits of the doTERRA Intune Essential Oil Focus Blend Roll On is its ability to support those who have difficulty paying attention and staying on task. This can be especially helpful for individuals who struggle with attention deficit hyperactivity disorder (ADHD) or other conditions that impact their ability to concentrate. By applying the roll on to their neck or wrists, individuals can experience enhanced focus and concentration, making it easier for them to complete tasks and achieve their goals.

In addition to its focus-enhancing properties, the doTERRA Intune Essential Oil Focus Blend Roll On also promotes healthy thought processes. This is because the essential oils in the blend have been carefully selected for their ability to support mental clarity and emotional balance. By using this product regularly, individuals can enjoy a greater sense of calm and focus, even in stressful or challenging situations.

To use the doTERRA Intune Essential Oil Focus Blend Roll On, simply apply it to the back of the neck, temples, or wrists as needed. The convenient roll-on bottle makes it easy to take this product with you wherever you go, so you can enjoy its benefits throughout the day. Whether you're studying for an exam, working on a project at work, or simply need help staying focused during your daily routine, the doTERRA Intune Essential Oil Focus Blend Roll On can help you achieve your goals with greater ease and efficiency.

Overall, the doTERRA Intune Essential Oil Focus Blend Roll On is a powerful and effective product that can help individuals enhance and sustain their sense of focus. With its proprietary blend of essential oils and convenient roll-on bottle, this product is a must-have for anyone looking to improve their mental clarity and concentration. So if you're ready to take your focus to the next level, try the doTERRA Intune Essential Oil Focus Blend Roll On today!

Best Essential Oils For Adhd FAQs

Are there any potential side effects or risks associated with using essential oils for ADHD?

There is limited research on the efficacy of essential oils for ADHD, but some studies have shown promising results. However, it is important to note that essential oils can have potential side effects and risks.

Firstly, some essential oils can cause skin irritation or allergic reactions when applied topically. It is important to always dilute essential oils before applying them to the skin and to do a patch test before using them for the first time.

Additionally, some essential oils can be harmful when ingested. It is important to never ingest essential oils and to keep them out of reach of children.

Furthermore, essential oils can interact with medications and other treatments for ADHD. It is important to consult with a healthcare professional before using essential oils as a complementary treatment for ADHD, especially if you are already taking medication or receiving other treatments.

In conclusion, while essential oils may have potential benefits for ADHD, it is important to be aware of the potential side effects and risks associated with their use. Consulting with a healthcare professional before using essential oils is always recommended.

Can essential oils be used as a natural alternative to traditional medications for ADHD?

There is limited scientific evidence to support the use of essential oils as a primary treatment for ADHD. While some essential oils may have calming effects and can promote relaxation, they do not address the underlying neurochemical imbalances that contribute to ADHD symptoms. In addition, essential oils are not regulated by the FDA and may have variable purity and potency, which can pose risks to individuals with allergies or sensitivities.

It is important to note that essential oils should not be used as a replacement for traditional medications for ADHD. These medications have been demonstrated to be effective in reducing symptoms and improving quality of life for many individuals with ADHD. However, essential oils may be used as a complementary therapy in conjunction with traditional treatments, as part of a holistic approach to managing ADHD symptoms. It is recommended that individuals consult with a healthcare professional before using essential oils for ADHD.

How do essential oils work to improve focus and concentration in individuals with ADHD?

Essential oils are believed to work by stimulating the olfactory system, which is responsible for our sense of smell. When we inhale essential oils, the molecules stimulate the olfactory receptors, which send signals to the brain's limbic system, the part of the brain responsible for emotions, memory, and learning. This, in turn, can improve focus and concentration in individuals with ADHD.

Some essential oils that have been found to be effective in improving focus and concentration include peppermint, rosemary, lemon, and lavender. These oils are believed to work by increasing alertness, reducing anxiety and stress, and improving cognitive function.

However, it's important to note that essential oils should not be used as a substitute for medical treatment for ADHD. They may be used as a complementary therapy to medication and other treatments recommended by a healthcare professional.

What essential oils are most effective for managing symptoms of ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder that affects both children and adults. There is a growing interest in using essential oils as an alternative treatment for managing the symptoms of ADHD. While there is no research to support the effectiveness of essential oils for ADHD, some oils are believed to have calming and relaxing effects that may help reduce symptoms.

The most effective essential oils for managing ADHD symptoms include lavender, frankincense, vetiver, and chamomile. Lavender oil has a calming effect that helps reduce anxiety, stress, and irritability. Frankincense oil is known for its ability to improve concentration and focus, making it a good choice for ADHD. Vetiver oil has a grounding effect that helps calm the mind and reduce hyperactivity. Chamomile oil is also known for its calming effects and can be helpful in reducing anxiety and promoting relaxation.

It's important to note that essential oils should be used as a complementary therapy and not as a replacement for conventional treatment. Always consult with a healthcare professional before using essential oils for managing ADHD symptoms. Additionally, essential oils should be used with caution and diluted properly before use, especially when used on children.

What is the recommended dosage and application method for using essential oils to treat ADHD symptoms?

There is no one-size-fits-all dosage or application method when it comes to using essential oils to treat ADHD symptoms. It is important to note that essential oils should not be used as a replacement for traditional medical treatment for ADHD, but rather as a supplementary therapy.

The recommended dosage and application method will vary depending on the specific essential oil being used and the individual's sensitivity to it. It is generally recommended to start with a low dose and gradually increase as needed, while also monitoring for any adverse reactions.

One common method of application is through aromatherapy, using a diffuser or inhaler to inhale the scent of the essential oil. Another method is topical application, where the essential oil is diluted with a carrier oil and applied to the skin. It is important to always dilute essential oils before applying them topically, as they can be too potent on their own and may cause skin irritation.

It is recommended to consult with a healthcare professional or a certified aromatherapist before using essential oils to treat ADHD symptoms, as they can provide personalized guidance on dosage and application methods based on individual needs and health conditions.

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