20 Best Ergonomic Pillow For Side Sleepers (2023 Updated)

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An ergonomic pillow for side sleepers is a pillow designed to provide support and comfort for people who sleep on their sides. The pillow is usually made of memory foam or latex and is designed to contour to the body so that the head, neck, and shoulders are properly supported.

The pillow should also be firm enough to provide support but not so firm that it causes discomfort.

20 Best Ergonomic Pillow For Side Sleepers

Product Image Product Name Features Price

Tempur-Ergo Advanced Neck Relief Pillow, White

  • ERGONOMIC PILLOW FOR NECK PAIN—This TEMPUR-Pedic pillow is formed with two zones of support for finding the perfect sleeping positions for you.

Cushion Lab Neck Relief Ergonomic Cervical Pillow – Grey

  • Curved at the center conforms to the shape of your head for a sound sleep
  • Crafted with cotton cover to assist in delivering a smooth feel on your head

Purecomfort – Internet’s Most Advanced Pillow | Adjustable Loft | Curved Gusset | Neck & Back Pain Relief | CertiPUR-US Memory Foam Fill | 5yr

  • Adjustable Side Sleeper Pillow for Neck and Shoulder Pain
  • Cervical Contour Pillow for Sleeping
  • ADD or REMOVE foam to adjust to your comfort, perfect custom made pillow each time

IK Bamboo Pillow (2 Pack Queen 28"x20") – Soft Adjustable Shredded Memory Foam Neck Support Bed Pillow for SIDE, Back and Stomach Sleepers – Breathabl

  • Color: White.
  • Material – 40% Bamboo, 60% Polyester.
  • Part Number: IK-A2PKQ.

King Embrace Side Sleeper Pillow – Great Sleep

  • King

Z Gel Dough L-Shape Pillow

  • Ergonomic design
  • Perfect for side sleepers
  • Provides neck and back support

Casper Hybrid Pillow

  • King

Royal Therapy Memory Foam Pillow, Cervical Pillow, 4-Layer Queen, Contour Pillow, Side Sleeper Pillow, Orthopedic Pillow, Neck Support Pillow, Pillow for Neck

  • Extra Queen- 24 x 14 x 6.5″

Iso-Cool Memory Foam Pillow with Outlast Cover, Standard

  • Visco elastic memory foam pillow offers comfort and support
  • Outlast material is designed to stay at the ideal sleep temperature

Costway Memory Foam Sleep Pillow Orthopedic Contour Cervical Neck Support White

  • Features: Contour (shape)
  • Dimensions (Overall): 14 inches (L), 14 inches (W), 5 inches thick
  • Weight: 23.5 pounds

Cervical Pillow by Xtra-Comfort – Neck Pain Relief for Back and Side Sleepers –

  • Other information: CSH1017WHT
  • Related Searches: XTRA-COMFORT Health, XTRA-COMFORT Bedroom Aid, Bedroom Aid Health
  • Weight: 1.77 kg

Technogel Ergonomic Anatomic Foam Pillow; King

  • King

Royal Therapy Queen Memory Foam Pillow, Neck Pillow Bamboo Adjustable Side for &

  • 🛌 ADJUSTABLE.
  • 🛌 EASY TO CLEAN AND MAINTAIN.
  • The Premium Adjustable Memory Foam Pillow has a polyester/bamboo cover that is cool and comfortable for sleep, and it’s easily removed for washing.

Iso-Cool Side Sleeper Memory Foam Standard Bed Pillow White

  • 100% Cotton.
  • Made in the USA and Imported.
  • 100% Cotton cover with Outlast Adaptive Comfort material has microscopic PCM beads that absorb heat and feel cool, or releases heat and feel warm.

Tempur-Pedic Contour Side-To-Back Memory Foam Pillow, White, Queen

  • Dual sleep zone—lower zone cradles head for back sleep and higher zone supports head for side sleep
  • Breakthrough dual-feel design enhances support for your neck and improves comfort for your head

Comfort Tech Serene Foam Contour Pillow – White

  • Contour

Beyond Down Gel Fiber Side Sleeper Pillow – Standard

  • Standard
Tempur-Ergo Advanced Neck Relief Pillow, White
  • ERGONOMIC PILLOW FOR NECK PAIN—This TEMPUR-Pedic pillow is formed with two zones of support for finding the perfect sleeping positions for you.
Cushion Lab Neck Relief Ergonomic Cervical Pillow – Grey
  • Curved at the center conforms to the shape of your head for a sound sleep
  • Crafted with cotton cover to assist in delivering a smooth feel on your head
Purecomfort – Internet’s Most Advanced Pillow | Adjustable Loft | Curved Gusset | Neck & Back Pain Relief | CertiPUR-US Memory Foam Fill | 5yr
  • Adjustable Side Sleeper Pillow for Neck and Shoulder Pain
  • Cervical Contour Pillow for Sleeping
  • ADD or REMOVE foam to adjust to your comfort, perfect custom made pillow each time
IK Bamboo Pillow (2 Pack Queen 28"x20") – Soft Adjustable Shredded Memory Foam Neck Support Bed Pillow for SIDE, Back and Stomach Sleepers – Breathabl
  • Color: White.
  • Material – 40% Bamboo, 60% Polyester.
  • Part Number: IK-A2PKQ.
King Embrace Side Sleeper Pillow – Great Sleep
  • King
Z Gel Dough L-Shape Pillow
  • Ergonomic design
  • Perfect for side sleepers
  • Provides neck and back support
Casper Hybrid Pillow
  • King
Royal Therapy Memory Foam Pillow, Cervical Pillow, 4-Layer Queen, Contour Pillow, Side Sleeper Pillow, Orthopedic Pillow, Neck Support Pillow, Pillow for Neck
  • Extra Queen- 24 x 14 x 6.5″
Iso-Cool Memory Foam Pillow with Outlast Cover, Standard
  • Visco elastic memory foam pillow offers comfort and support
  • Outlast material is designed to stay at the ideal sleep temperature
Costway Memory Foam Sleep Pillow Orthopedic Contour Cervical Neck Support White
  • Features: Contour (shape)
  • Dimensions (Overall): 14 inches (L), 14 inches (W), 5 inches thick
  • Weight: 23.5 pounds
Cervical Pillow by Xtra-Comfort – Neck Pain Relief for Back and Side Sleepers –
  • Other information: CSH1017WHT
  • Related Searches: XTRA-COMFORT Health, XTRA-COMFORT Bedroom Aid, Bedroom Aid Health
  • Weight: 1.77 kg
Technogel Ergonomic Anatomic Foam Pillow; King
  • King
Royal Therapy Queen Memory Foam Pillow, Neck Pillow Bamboo Adjustable Side for &
  • 🛌 ADJUSTABLE.
  • 🛌 EASY TO CLEAN AND MAINTAIN.
  • The Premium Adjustable Memory Foam Pillow has a polyester/bamboo cover that is cool and comfortable for sleep, and it’s easily removed for washing.
Iso-Cool Side Sleeper Memory Foam Standard Bed Pillow White
  • 100% Cotton.
  • Made in the USA and Imported.
  • 100% Cotton cover with Outlast Adaptive Comfort material has microscopic PCM beads that absorb heat and feel cool, or releases heat and feel warm.
Tempur-Pedic Contour Side-To-Back Memory Foam Pillow, White, Queen
  • Dual sleep zone—lower zone cradles head for back sleep and higher zone supports head for side sleep
  • Breakthrough dual-feel design enhances support for your neck and improves comfort for your head
Comfort Tech Serene Foam Contour Pillow – White
  • Contour
Beyond Down Gel Fiber Side Sleeper Pillow – Standard
  • Standard

1. EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical

EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical

  • Memory Foam.
  • SAFETY – All material are chemical free for better health.

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Sold By Price
Amazon.com – Seller
eBay
MeekDepot

Product Details

Specifications

Details
Fill Material Memory Foam
Shape Semicircular
Item Firmness Description Firm
Item Dimensions LxWxH 15.2 x 9 x 6.1 inches
Product Care Instructions Machine Wash

Reviews From Real Customers

Fereti T.
Lauren I.
j&l m

2. Tempur-Ergo Advanced Neck Relief Pillow, White

Tempur-Ergo Advanced Neck Relief Pillow, White

  • ERGONOMIC PILLOW FOR NECK PAIN—This TEMPUR-Pedic pillow is formed with two zones of support for finding the perfect sleeping positions for you.
  • PERFECTED FOR YOU—Expertly engineered to relieve pressure and provide personalized support throughout the night, and return to shape in the morning.
  • PERSONALIZED COMFORT—Firmer Tempur material properly and comfortably supports your head, neck, and shoulders when sleeping on your back or side.

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Amazon.com
eBay – madcheetah
Walmart
Wayfair

Product Details

Specifications

Details
Fill Material Memory Foam
Shape Rectangular
Item Firmness Description Firm
Item Dimensions LxWxH 24 x 4 x 17 inches
Product Care Instructions Machine Wash

3. Cushion Lab Neck Relief Ergonomic Cervical Pillow – Grey

Cushion Lab Neck Relief Ergonomic Cervical Pillow - Grey

  • Curved at the center conforms to the shape of your head for a sound sleep
  • Crafted with cotton cover to assist in delivering a smooth feel on your head
  • The gel-infused memory foam helps minimize strain on your neck efficiently

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Amazon.com – Seller
eBay
Cushion Lab
Verishop

Product Details

Specifications

Details
Cover Material Cotton
Pillow Material Memory Foam
Hypoallergenic Yes
Pillow Shape Curved
Dimensions 23.5″ L x 15″ W x 4.3″ H

Reviews From Real Customers

Jean A.
MS
Leilani M.

4. Comfyt Side Sleeper Pillow Shoulder Pillow Cooling Gel Memory Foam Pillow

Comfyt Side Sleeper Pillow Shoulder Pillow Cooling Gel Memory Foam Pillow

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Amazon.com – Seller
eBay – platinum_wat
Walmart – Comfyt
comfytusa.com

Product Details

Specifications

Details
Special Feature Cooling, Cervical, Washable, Gel, Removable Cover
Fill Material Memory Foam
Shape Semicircular
Recommended Uses For Product Travel, Sleeping, Resting
Use for Shoulders, Back, Whole Body, Neck, Face

Reviews From Real Customers

Toni
HUSEYIN
nesibe

5. Purecomfort – Internet’s Most Advanced Pillow | Adjustable Loft | Curved Gusset | Neck & Back Pain Relief | CertiPUR-US Memory Foam Fill | 5yr

Purecomfort – Internet’s Most Advanced Pillow | Adjustable Loft | Curved Gusset | Neck & Back Pain Relief | CertiPUR-US Memory Foam Fill | 5yr

  • Adjustable Side Sleeper Pillow for Neck and Shoulder Pain
  • Cervical Contour Pillow for Sleeping
  • ADD or REMOVE foam to adjust to your comfort, perfect custom made pillow each time

Check Latest Price

Sold By Price
Amazon.com – Seller
Walmart – Recom Trading LLC
Sears – FastMedia
bigamart.com

Product Details

Specifications

Details
Fill Material Memory Foam
Shape Rectangular
Item Firmness Description Soft
Product Care Instructions Machine Wash
Number of Pieces 1

Reviews From Real Customers

csquirrel

6. IK Bamboo Pillow (2 Pack Queen 28″x20″) – Soft Adjustable Shredded Memory Foam Neck Support Bed Pillow for SIDE, Back and Stomach Sleepers – Breathabl

IK Bamboo Pillow (2 Pack Queen 28

  • Color: White.
  • Material – 40% Bamboo, 60% Polyester.
  • Part Number: IK-A2PKQ.
  • Package Dimensions: 17.2 x 13.9 x 6.9 inches.

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
Walmart – SLeepsia
BrookPad

Product Details

Specifications

Details
Fill Material Memory Foam
Pillow Type Bed Pillow
Shape Rectangular
Special Feature Cooling, Washable, Breathable
Cover Material Bamboo

Reviews From Real Customers

ling
catscat

7. King Embrace Side Sleeper Pillow – Great Sleep

King Embrace Side Sleeper Pillow - Great Sleep

  • King

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Amazon.com
Walmart
Target
JCPenney

Product Details

Specifications

Details
Fill Material Polyester
Pillow Type Bed Pillow
Shape Rectangular
Cover Material Cotton
Item Firmness Description Extra Firm

Reviews From Real Customers

ginny
Michelle O.

8. Z Gel Dough L-Shape Pillow

Z Gel Dough L-Shape Pillow

  • Ergonomic design
  • Perfect for side sleepers
  • Provides neck and back support
  • Gel Dough formula creates a softer, cooler memory foam
  • Ergonomic L-shape design supports neck and back

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Sold By Price
Amazon.com
Eco Friendly Digs
Thornhill Furniture
Bayview Furniture

Product Details

Specifications

Details
Shape L-shape
Item Firmness Description Plush
Item Dimensions LxWxH 26 x 26 x 5 inches
Product Care Instructions Machine Wash
Product Dimensions 26 x 26 x 5 inches

Reviews From Real Customers

Comfort Seeker
Paisley Park

9. Casper Hybrid Pillow

Casper Hybrid Pillow

  • King

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Amazon.com
eBay
Target
Nordstrom

Product Details

Specifications

Details
Number of Pieces 1
Dimensions (Overall) 31 Inches (L), 15.6 Inches (W), 2 Inches thick
Fill Material 100% Polyester
Fabric Name Knitted
Textile Material 92% Polyester, 8% Spandex

Reviews From Real Customers

Dianne
casper.com
Whitney

10. Royal Therapy Memory Foam Pillow, Cervical Pillow, 4-Layer Queen, Contour Pillow, Side Sleeper Pillow, Orthopedic Pillow, Neck Support Pillow, Pillow for Neck

Royal Therapy Memory Foam Pillow, Cervical Pillow, 4-Layer Queen, Contour Pillow, Side Sleeper Pillow, Orthopedic Pillow, Neck Support Pillow, Pillow for Neck

  • Extra Queen- 24 x 14 x 6.5″

Check Latest Price

Sold By Price
Amazon.com – Seller

Product Details

Specifications

Details
Fill Material Memory Foam
Shape Rectangular
Recommended Uses For Product Sleeping
Item Firmness Description Medium
Item Dimensions LxWxH 0.94 x 0.55 x 0.26 inches

Reviews From Real Customers

Jamee
VA

11. Iso-Cool Memory Foam Pillow with Outlast Cover, Standard

Iso-Cool Memory Foam Pillow with Outlast Cover, Standard

  • Visco elastic memory foam pillow offers comfort and support
  • Outlast material is designed to stay at the ideal sleep temperature
  • Traditional shape is great for side and stomach sleepers

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Amazon.com – Seller
Home Depot
Bed Bath & Beyond
Camping World

Product Details

Specifications

Details
Fill Memory Foam

Reviews From Real Customers

JAN S
hickory
JConner82

12. Costway Memory Foam Sleep Pillow Orthopedic Contour Cervical Neck Support White

Costway Memory Foam Sleep Pillow Orthopedic Contour Cervical Neck Support White

  • Features: Contour (shape)
  • Dimensions (Overall): 14 inches (L), 14 inches (W), 5 inches thick
  • Weight: 23.5 pounds
  • Fill Material: 100% Cotton
  • Fabric Name: Non-Woven Fabric

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Amazon
Oriental Trading Company
Houzz
Groupon.com

Product Details

Specifications

Details
Dimensions (Overall) 14 inches (L), 14 inches (W), 5 inches thick
Fill Material 100% Cotton
Fabric Name Non-Woven Fabric
Textile Material 40% Polyester
Fill Density Universal

Reviews From Real Customers

Why

13. Cervical Pillow by Xtra-Comfort – Neck Pain Relief for Back and Side Sleepers –

Cervical Pillow by Xtra-Comfort - Neck Pain Relief for Back and Side Sleepers -

  • Other information: CSH1017WHT
  • Related Searches: XTRA-COMFORT Health, XTRA-COMFORT Bedroom Aid, Bedroom Aid Health
  • Weight: 1.77 kg

Product Details

Reviews From Real Customers

Darrell V.
Isaac K.
Maria L.

14. Technogel Ergonomic Anatomic Foam Pillow; King

Technogel Ergonomic Anatomic Foam Pillow; King

  • King

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Amazon
Pillows.com

Product Details

Specifications

Details
Assembled Product Weight 8 lbs
Bed Pillow Size King

Reviews From Real Customers

Kristine s.
cofimog
Jim T.

15. Groove Pillow | Best Pillow for Neck Pain US | Neck Support Pillow for Side Sleepers

Groove Pillow | Best Pillow for Neck Pain US | Neck Support Pillow for Side Sleepers

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Amazon
Groove Pillows US

Product Details

Reviews From Real Customers

Rikki G.
William P.
Tara M.

16. Royal Therapy Queen Memory Foam Pillow, Neck Pillow Bamboo Adjustable Side for &

Royal Therapy Queen Memory Foam Pillow, Neck Pillow Bamboo Adjustable Side for &

  • 🛌 ADJUSTABLE.
  • 🛌 EASY TO CLEAN AND MAINTAIN.
  • The Premium Adjustable Memory Foam Pillow has a polyester/bamboo cover that is cool and comfortable for sleep, and it’s easily removed for washing.
  • 🛌 CertiPUR-US certified.
  • 🛌 HAPPY CLIENTS.

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Sold By Price
Amazon
Wayfair

Product Details

17. Iso-Cool Side Sleeper Memory Foam Standard Bed Pillow White

Iso-Cool Side Sleeper Memory Foam Standard Bed Pillow White

  • 100% Cotton.
  • Made in the USA and Imported.
  • 100% Cotton cover with Outlast Adaptive Comfort material has microscopic PCM beads that absorb heat and feel cool, or releases heat and feel warm.
  • Visco-elastic memory foam filling in a plush, gusseted design meant to maximize comfort for side sleepers.
  • Side Sleeper measures 23 x 15.5 x 5 inches.

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Amazon
Walmart
Home Depot

Product Details

Specifications

Details
Fill Material Memory Foam
Shape Rectangular
Cover Material Cotton
Product Dimensions 23″L x 15.5″W
Product Care Instructions Machine washable cover. Spot clean foam

Reviews From Real Customers

BB&B Customer

18. Tempur-Pedic Contour Side-To-Back Memory Foam Pillow, White, Queen

Tempur-Pedic Contour Side-To-Back Memory Foam Pillow, White, Queen

  • Dual sleep zone—lower zone cradles head for back sleep and higher zone supports head for side sleep
  • Breakthrough dual-feel design enhances support for your neck and improves comfort for your head
  • Low and high profile design let you choose the height that best fits your head and neck
  • Ergonomic curved shape for even body support as you move from side to back
  • Signature TEMPUR material helps muscles relax completely

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Amazon
The Back Store
Target
Abt Electronics & Appliances

Product Details

Specifications

Details
Easyrefresh top cover (washable) Contoured
Feel Firm support at edge and softer center
Cover 100% Premium Knit
Cover removable/washable Yes
Comfort Level Firm

Reviews From Real Customers

tempurpedic.com
Lspad

19. Comfort Tech Serene Foam Contour Pillow – White

Comfort Tech Serene Foam Contour Pillow - White

  • Contour

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Amazon
Home Depot
The Company Store
Bed Bath & Beyond

Product Details

Specifications

Details
Bedding Type Sleeping Pillow
Comfort Level Medium
Cover Material Polyester
Decor Type Bedroom Linen
Fill Material Memory Foam

Reviews From Real Customers

Walksalot
DEBORA

20. Beyond Down Gel Fiber Side Sleeper Pillow – Standard

Beyond Down Gel Fiber Side Sleeper Pillow - Standard

  • Standard

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Sold By Price
Amazon
Pillows.com
Fred Meyer
Bealls Florida

Product Details

Specifications

Details
Country of Origin – Textiles USA and Imported
Bed Pillow Size Standard
Is Hypoallergenic Y
Assembled Product Dimensions (L x W x H) 21.50 x 15.50 x 4.50 Inches

Reviews From Real Customers

MelMel
melissa

Conclusion

Ergonomic pillows for side sleepers can provide many benefits, including improved spinal alignment, reduced pain, and increased comfort. When choosing an ergonomic pillow, it is important to consider the size, shape, and firmness that will best support your head, neck, and shoulders.

Side sleepers may also want to consider a pillow with a contoured design that helps to keep the head and neck in alignment.

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