Best Drinks For An Upset Stomach (2024 Updated)

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If you are experiencing an upset stomach, you know how uncomfortable and unpleasant it can be. The good news is that there are several drinks that can help alleviate your symptoms and make you feel better. However, not all drinks are created equal, and some may even make your symptoms worse. So, how do you know which drinks are the best for an upset stomach? Here are five key points to keep in mind when looking for the best drinks for an upset stomach.

1. Look for drinks that are low in sugar and caffeine: Sugary and caffeinated drinks can irritate your stomach lining and make your symptoms worse. Stick to drinks that are low in sugar and caffeine, such as herbal teas, coconut water, and plain water.

2. Consider drinks that have anti-inflammatory properties: Some drinks, such as ginger tea, can help reduce inflammation in your stomach and soothe your digestive system.

3. Avoid carbonated drinks: Carbonated drinks can cause bloating and gas, which can worsen your upset stomach. Stick to still drinks like water or herbal tea.

4. Try drinks with probiotics: Probiotics are good bacteria that help promote healthy digestion. Drinks like kefir, kombucha, and yogurt drinks can help replenish your gut with these beneficial bacteria.

5. Listen to your body: Ultimately, the best drink for your upset stomach may vary depending on your individual symptoms and preferences. Pay attention to how different drinks make you feel and choose what works best for you.

By keeping these key points in mind, you can find the best drinks to help alleviate your upset stomach and get back to feeling your best.

10 Best Drinks For An Upset Stomach

1. Keto-Friendly Multivitamin Powder Drink With Bcaas And Electrolytes In Fruit Punch Flavor For Men And Women, Without Causing Stomach Upset.

Introducing the Multivitamin Powder Drink Mix Vitamins – a Keto Vegan Friendly and BCAA-free daily Keto MultiVitamin for Men and Women. This product is designed to help build muscle and burn fat, increase stamina, mental focus, clarity, and stress relief, and improve skin, hair, and nail health.

Sport Formula is a high potency, fresh, raw, cold processed, clean, vegetarian nutrient that the body needs to process proteins into muscle and carbs into energy without upsetting the stomach. It is also gut-friendly and loved by kids. Perfect for those on a Keto diet, this product complements and enhances the effects of the diet.

With 2000 mg of powerful amino acids such as Arginine, L Glutamin, L Carnitine, and vitamins like B 3 Niacin, Methylcobalamin B 12, Tri Potassium Citrate, Potassium Iodide, Electrolytes, Electolites, this supplement aids in increasing stamina and reducing sore muscles by increasing the body's blood circulation to extremities by 30%.

Sport Formula also contains over 200 trace minerals for enhanced brain function and L Tyrosine for mental focus, clarity, and stress relief. Its exclusive electrolyte, Vitamin B 3 Niacin / Niacinimide blend supports extreme cardiovascular lifestyles and free radical scavenging for that coveted anti-aging effect.

Furthermore, this product is powered by fresh, raw, cold processed, and clean vegetarian nutrients that the body needs to process proteins into muscle, carbs, and stored body fat into energy. University studies show that Citrus Bioflavonoids, Cysteine, Lysine, and Methionine all strengthen the cell wall, making the skin more elastic, hair stronger, and nails thicker.

Unlike typical compressed tablets that only dissolve about 12%, Sport Formula powder dissolves 100% and absorbs fully. It is also great for bariatric patients and boosts hydration and recovery. The powder melts in the mouth, and the natural fusion of flavors taste great. Simply add it to water for the freshest vitamin on the planet with no preservatives.

In summary, the Multivitamin Powder Drink Mix Vitamins is a comprehensive daily supplement that provides the body with the essential nutrients it needs to function optimally. With its unique blend of amino acids, vitamins, and minerals, this product aids in building muscle, burning fat, increasing stamina, mental focus, clarity, and stress relief while improving skin, hair, and nail health. It is also gut-friendly, vegan-friendly, and perfect for those on a Keto diet.

2. Boiron Nux Vomica 30c Homeopathic Medicine For Hangover, Upset Stomach, And Overindulgence In 3 Count (240 Pellets).

Boiron Nux Vomica 30C Homeopathic Medicine is a popular choice for those seeking relief from hangovers, upset stomach, nausea, and overindulgence of food or drink. This product is suitable for adults ages 21 and older who overindulge when traveling, celebrating, or during the holidays. It contains no NSAIDs, caffeine, or other stimulants, making it a safe and natural option for those seeking relief.

The product comes in three easy dispensing tubes, with a total of 240 pellets, providing a total of 48 doses. It is made by Boiron, a trusted and reputable brand known for using the highest quality ingredients and sustainable practices. The company does not use artificial colors, flavors, sweeteners, or preservatives in any of their products.

One of the most significant advantages of Boiron Nux Vomica 30C Homeopathic Medicine is that it is easy to take. No food or water is needed, and the pellets dissolve quickly in the mouth. This makes it a convenient option for those who need relief on the go or at work.

In addition to Nux Vomica, Boiron offers a line of bonus packs for digestive relief, including Arsenicum for diarrhea and vomiting, Lycopodium for bloating and gas, and Cinchona for diarrhea relief and recovery. These products are also made with the same high-quality ingredients and sustainable practices as Nux Vomica.

Overall, Boiron Nux Vomica 30C Homeopathic Medicine is an excellent option for those seeking natural relief from hangovers, upset stomach, nausea, and overindulgence of food or drink. Its ease of use, high-quality ingredients, and sustainable practices make it a top choice for those looking for a safe and natural remedy.

3. Keto-Friendly Multivitamin Powder With Bcaas, Amino Acids, Electrolytes, And Digestive Enzymes. Orange Burst Flavor, Suitable For Men And Women, Vegan-Friendly, And Gentle On The Stomach.

The Multivitamin Powder by Sport Formula is a keto drink mix designed for both men and women. This powerful supplement contains BCAA amino acids, electrolytes, and a super B complex that won't upset your stomach. With an orange burst flavor, this vegan and keto-friendly powder is perfect for those who need a nutrient boost without the jitters.

Sport Formula's multivitamin powder is formulated to help build muscle and burn fat. Raw vitamins are essential for activating the metabolism without the jittery feeling that many supplements can cause. This high-potency, pure, and fresh powder is cold-processed, clean, and vegetarian. It provides the nutrients your body needs to process proteins into muscle, carbs, and stored body fat into energy without upsetting your stomach.

The powder also contains 2000mg of powerful amino acids like arginine, L-glutamine, L-carnitine, and vitamins like B3 niacin, and methylcobalamin B12. These nutrients help increase stamina, reduce sore muscles, and improve blood circulation to your extremities by 30%. This makes it an excellent supplement for those who want to increase their stamina safely and recover faster from gym workouts.

In addition to physical benefits, the multivitamin powder also helps improve mental focus, clarity, and stress relief. L-tyrosine and over 200 trace minerals help enhance brain function. The exclusive blend of vitamin B3 niacin/niacinamide improves blood circulation and oxygen delivery to support extreme cardiovascular lifestyles. Free radical scavenging and anti-aging effects are also supported.

University studies show that citrus bioflavonoids, cysteine, lysine, and methionine strengthen the cell wall, making skin more elastic, hair stronger, and nails thicker. The lack of tyrosine can even make your hair gray. With Sport Formula's multivitamin powder, you can support your body's natural beauty from the inside out.

The powder dissolves easily under the tongue, in smoothies or liquid, and absorbs 100%. Research shows that a typical compressed tablet only dissolves about 12%, resulting in 88% waste of your money on pills that you flush down the toilet. Sport Formula's powder melts in your mouth and absorbs fully, providing the freshest liquid vitamin on the planet with no preservatives.

Overall, Sport Formula's Multivitamin Powder is a powerful supplement that provides essential nutrients to support physical and mental health. With its delicious orange burst flavor and easy-to-dissolve powder, it's a convenient and effective way to get the vitamins and minerals your body needs to thrive.

4. Keto Vegan Multivitamin Powder With Bcaas, Amino Acids, Electrolytes, Super B Complex, And Digestive Enzymes In Fruit Punch Flavor – No Upset Stomach

Introducing the Multivitamin Powder – Drink Mix for Men and Women, a powerful dietary supplement that is designed to help you build muscle, burn fat, increase stamina, and improve mental focus. This premium powder is packed with a blend of raw, cold-processed, and clean vegetarian nutrients that your body needs to process proteins into muscle, convert carbs and stored body fat into energy, and activate your metabolism without causing any jittery feeling.

One of the key features of this multivitamin powder is that it won't upset your stomach. Unlike other supplements that contain harsh chemicals and artificial ingredients, this powder is formulated to be gentle on your digestive system, making it easy to take on a regular basis.

This multivitamin powder is also designed to help you increase your stamina safely. It contains a powerful blend of amino acids, including 2000mg of BCAA per serving, which can help you build 30% more muscle and burn 30% more fat. Additionally, it contains electrolytes, zinc, and whole active digestive enzymes that can help reduce sore muscles and increase blood circulation to your extremities by 30%, allowing you to recover faster from workouts.

Moreover, this multivitamin powder can help improve your mental focus, clarity, and stress relief. It is infused with L-tyrosine, over 200 trace minerals, and an exclusive blend of vitamin C and B3 niacin/nicotinamide that can support extreme cardiovascular lifestyle and provide free radical scavenging effects. These nutrients can also help enhance brain function, allowing you to stay sharp and focused throughout the day.

Aside from these benefits, this multivitamin powder can also help you achieve healthier skin, hair, and nails. It contains citrus bioflavonoids, cysteine, lysine, and methionine, all of which can strengthen the organic cell wall, making your skin more elastic, hair stronger, and nails thicker.

Finally, this multivitamin powder is easy to use. It dissolves and absorbs 100%, making it a more effective and efficient supplement than traditional compressed tablets. Simply add it to your favorite liquid or smoothie, and enjoy the fresh, natural flavor. It is perfect for bariatric patients and can be used safely as part of a balanced diet.

In conclusion, the Multivitamin Powder – Drink Mix for Men and Women is a premium dietary supplement that can help you achieve your health and fitness goals. With its powerful blend of raw, vegetarian nutrients, amino acids, electrolytes, and digestive enzymes, this powder is designed to help you build muscle, burn fat, increase stamina, improve mental focus, and achieve healthy skin, hair, and nails. So why wait? Try it today and experience the difference!

5. Brioschi Italian Lemon Effervescent For Heartburn And Indigestion, 8.5 Oz Glass Bottle.

Brioschi Italian Lemon Flavored Effervescent Heartburn, Upset Stomach, Acid Indigestion, 8.5 oz Glass Bottle is a refreshing digestive aid designed to help individuals experiencing stomach discomfort. It is an all-natural product that is gluten-free and contains no artificial flavors or colorants.

The product comes in an 8.5 oz glass bottle with an easy-to-use lid that preserves the freshness of the product. The effervescent nature of the product makes it enjoyable to drink while providing the much-needed relief from heartburn, upset stomach, and acid indigestion.

Brioschi Italian Lemon Flavored Effervescent Heartburn, Upset Stomach, Acid Indigestion is made in Italy, a country known for its culinary expertise and high-quality products. The natural lemon flavor used in the product is sourced from the best lemons in Italy, giving the product a distinct and authentic taste.

The product is designed to provide relief from stomach discomfort within a short period. It is recommended for individuals who experience heartburn, upset stomach, and acid indigestion after meals or due to other factors such as stress or anxiety.

Brioschi Italian Lemon Flavored Effervescent Heartburn, Upset Stomach, Acid Indigestion is easy to use. Simply dissolve a teaspoon of the product in a glass of water and enjoy while bubbly. It is ideal for individuals who do not like swallowing pills or capsules.

The product is safe for individuals of all ages, and there are no known side effects associated with its use. However, it is recommended that individuals with underlying medical conditions or those under medication consult with their healthcare provider before using the product.

In conclusion, Brioschi Italian Lemon Flavored Effervescent Heartburn, Upset Stomach, Acid Indigestion, 8.5 oz Glass Bottle is a natural and refreshing digestive aid that provides relief from heartburn, upset stomach, and acid indigestion. It is an all-natural product that is gluten-free and contains no artificial flavors or colorants. The product is easy to use, and the natural lemon flavor gives it a distinct and authentic taste. It is made in Italy, a country known for its culinary expertise and high-quality products. The product is safe for individuals of all ages, and there are no known side effects associated with its use.

6. Andrew Lessman's Essential Omega-3: 360 Ultra-Pure Softgels With High Dha, No Upset Stomach, Contaminants, Or Mercury. Easy To Swallow.

Andrew Lessman Essential Omega-3 Unflavored is a unique blend of ultra-pure, high potency Omega-3 oils that support the health of your heart, brain, and eyes. Unlike many other brands, it delivers the most active, natural triglyceride form of Omega-3's rather than ethyl esters. It also includes vital DHA, which is essential for brain and eye health.

The product is made of superior 100% pure bio-active ingredients that are concentrated and ultra-pure, providing Omega-3's including DHA-Docosahexaenoic Acid, EPA-Eicosapentaenoic Acid, and DPA-Docosapentaenoic Acid, along with SDA (Stearidonic Acid) from Ahiflower Oil. It contains NO milk, gluten, soy, yeast, corn, wheat, sodium, salt, sugar, starch, emulsifier, wax, binder, filler, excipient, lubricant, coating, diluent, flowing agent, color, sweetener, or preservative.

The product is unsurpassed in purity, quality, and efficacy, and will not upset your stomach. For over 40 years, ProCaps products have contained NO additives of any kind, including binders, fillers, lubricants, stabilizers, flowing agents, preservatives, or artificial colors. The easy-to-swallow capsules (NO tablets) deliver only the most bioactive vitamins, minerals, and ingredients for fast, complete absorption, and maximum effectiveness. The non-acidic formula is gentle on even the most sensitive stomachs.

ProCaps formulates, manufactures, and packages ALL of its products in its own laboratory and manufacturing plant in Nevada, USA. Unlike other nutritional supplement brands that utilize contract manufacturers, ProCaps controls every aspect of its products, making them the purest, safest, and most effective all-natural supplements available.

ProCaps is also uniquely committed to the health of the planet, with facilities that are 100% solar-powered and have a zero carbon footprint. All ProCaps bottles are made from 100% recyclable post-consumer resin. Andrew Lessman and ProCaps are the largest donor of prenatal vitamins in the world, having donated over 1 billion capsules to date.

In summary, Andrew Lessman Essential Omega-3 Unflavored is a high-quality, ultra-pure, and effective supplement that provides the health benefits of fish oil without the risk of mercury, contaminants, or stomach upset. With its commitment to purity, sustainability, and philanthropy, ProCaps is the informed choice for nutritional supplements.

Best Drinks For An Upset Stomach FAQs

Are there any fruit juices that can help with an upset stomach?

Yes, there are a few fruit juices that can help with an upset stomach. Ginger juice is known for its anti-inflammatory and soothing properties, which can help reduce nausea and vomiting. Peppermint juice is also helpful in calming the stomach and relieving symptoms of indigestion. Pineapple juice contains bromelain, an enzyme that aids in digestion and can help reduce inflammation in the gut. Apple juice is also a good option as it contains pectin, a soluble fiber that can help regulate bowel movements and alleviate symptoms of diarrhea. However, it is important to note that fruit juices should be consumed in moderation as excessive consumption can worsen gastrointestinal symptoms. Additionally, it is recommended to avoid fruit juices with added sugars as they can further irritate the stomach. It is always best to consult with a healthcare provider before making any significant dietary changes.

Can ginger tea help with an upset stomach?

Yes, ginger tea has been shown to help with upset stomachs due to its anti-inflammatory and anti-nausea properties. The active compounds in ginger, such as gingerols and shogaols, can help to reduce inflammation in the stomach lining and improve digestion. Additionally, ginger has been found to be effective in reducing nausea and vomiting associated with motion sickness, chemotherapy, and pregnancy.

However, it's important to note that while ginger tea can be beneficial, it may not be sufficient for all cases of upset stomachs. If the symptoms persist or worsen, it's best to seek medical attention. Additionally, those with certain medical conditions, such as gallstones or ulcers, should consult their doctor before consuming ginger tea. Overall, ginger tea can be a helpful home remedy for mild cases of upset stomachs, but it's important to use it in conjunction with other measures such as staying hydrated and eating a bland diet.

Is drinking chamomile tea effective in calming an upset stomach?

Chamomile tea has been traditionally used as a natural remedy for various ailments, including stomach discomfort. Chamomile tea has anti-inflammatory and anti-spasmodic properties that may help to reduce inflammation and relax muscles in the digestive tract, thus relieving symptoms of an upset stomach. However, there is limited scientific evidence on the effectiveness of chamomile tea in treating stomach issues. Some studies suggest that chamomile tea may reduce symptoms of nausea, bloating, and cramping associated with digestive problems. However, more research is needed to determine the effectiveness of chamomile tea in treating specific gastrointestinal disorders. While chamomile tea is generally considered safe, it may interact with certain medications and should be consumed in moderation. Overall, chamomile tea may have some benefits in calming an upset stomach, but it should not be used as a substitute for medical treatment.

What are the benefits of drinking peppermint tea for an upset stomach?

Peppermint tea has been used for centuries to alleviate digestive issues. The menthol in peppermint can help to relax the muscles in the digestive tract, which can reduce bloating, cramping, and discomfort. It also has antimicrobial properties that can help to kill harmful bacteria in the gut, which can contribute to digestive issues. Peppermint tea can also increase bile flow and stimulate the production of digestive enzymes, which can aid in the digestion of fats and proteins. Additionally, peppermint tea has a natural cooling effect that can soothe an irritated stomach lining and reduce inflammation. Overall, drinking peppermint tea is a safe and effective way to relieve the symptoms of an upset stomach. However, it is important to note that if symptoms persist or worsen, it is best to consult a healthcare professional.

What are the best drinks to soothe an upset stomach?

When it comes to soothing an upset stomach, it's important to opt for drinks that won't irritate the digestive system further. Here are some of the best options:

1. Ginger tea: Ginger has natural anti-inflammatory properties that can help ease nausea and vomiting.

2. Peppermint tea: Peppermint has a soothing effect on the digestive system and can help relieve bloating and gas.

3. Chamomile tea: Chamomile has anti-inflammatory properties and can help calm the stomach and reduce nausea.

4. Coconut water: Coconut water is high in electrolytes and can help replenish fluids lost due to vomiting or diarrhea.

5. Water: Staying hydrated is crucial when dealing with an upset stomach. Sipping on water throughout the day can help flush out toxins and ease symptoms.

It's important to avoid drinks that are high in sugar, caffeine, or alcohol as they can worsen symptoms and dehydrate the body.

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