20 Best Cushioned Running Shoes For Women (2023 Updated)

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Cushioned running shoes for women are designed to provide extra comfort and support for the female foot. The extra cushioning is intended to help absorb impact and protect the foot from injury. These shoes are often lighter weight than other types of running shoes, and they may also have a narrower heel to provide a better fit for the female foot.

20 Best Cushioned Running Shoes For Women

Product Image Product Name Features Price

on Running Women's Cloudstratus NAVY/DUST / 7 / M

  • Increased cushioning without losing speed, suitable for wider feet
  • Upper: Designed to fit the anatomic foot shape perfectly

on Running Women's Cloud 5 Black/White / 10.5

  • Breathable, antimicrobial mesh weave upper for an ideal foot climate
  • No-sew taped reinforcements and toe cap increase durability

Brooks Ghost 14 Black/Pink/Yucca Women's Running Shoes, Size: 6

  • Part of the Ghost Collection
  • Eco-friendly
  • Most upper materials are made with a minimum of 30% recycled content

Brooks Ghost 14 6 , Peacoat/Yucca/Navy (Women's)

  • DNA LOFT now makes up the entire midsole.
  • Simplified midsole construction creates more seamless transitions.
  • More strategic use of 3D Fit Print technology provides structure that moves with the foot.

Hoka Bondi 8 6.5 , Black / White (Women's)

  • Engineered mesh construction
  • Recycled content lining mesh
  • Ortholite hybrid sockliner

on Cloudstratus Women's, Black / 7

  • Anatomically-engineered mesh upper Swiss-engineered- Round toe rubber toe cap
  • Lace-up design
  • Padded tongue and collar

on Running – Women's Cloud x Black | Asphalt / 8.5

  • Runner profile: Runners looking to mix up their workouts
  • Category: Neutral
  • Weight: 230 g (size 8.5 US)

on Running – Women's Cloudflow Rock | Rose / 7.5

  • Comfortable and fast
  • Neutral running style
  • Developed in Switzerland

Hoka Women's Clifton 8 Running Shoes – Black/ White – 10

  • Breathable mesh upper
  • Gusseted tongue
  • Early stage Meta-Rocker

Hoka Clifton 8 Women's

  • Gusseted tongue
  • Extended pull tab
  • Flat-waisted geometry

Hoka Women's Clifton 8 Running Shoes – Black/ White – 6

  • Breathable mesh upper
  • Gusseted tongue
  • Early stage Meta-Rocker

Under Armour HOVR Machina 3 Black/White Women's Running Shoes, Size: 9

  • Can be connected to the original UA MAPMYRUN application – you can monitor and analyze all running metrics to improve your performance.

Hoka Clifton 8 Black/White Women's

  • Breathable mesh upper
  • Gusseted tongue
  • Early stage Meta-Rocker

Kalenji Women's Cushioned Jogging Shoes in Black, Size 8

  • 8

Nike Women's Revolution 6 Running Shoes, Cushioned, Breathable

  • A pair of black road running shoes, has regular styling, lace-ups detail
  • A Foam cushioned footbed
  • Textured and patterned outsole

on Running Women's Cloud 5 Denim/White / 6

  • Built Different
  • Zero-Gravity foam
  • Rapid lacing

on Running – Women's Cloudstratus Azure | Magnet / 7

  • Double the cushion for double the fun, the new On Cloudstratus 2.0 is the perfect balance of comfort and performance.
  • In the On Cloudstratus 2.0 review, Fleet Feet testers enjoyed the bouncy ride and generous fit thanks to a wider toe box.

on Running Women's Cloudgo Rose | Magnet / 5.5 / M

on Running – Women's Cloudflow Mulberry | Mineral / 11

  • 18 adaptive Cloud elements
  • Engineered mesh upper
  • 70% recycled polyester
on Running Women's Cloudstratus NAVY/DUST / 7 / M
  • Increased cushioning without losing speed, suitable for wider feet
  • Upper: Designed to fit the anatomic foot shape perfectly
on Running Women's Cloud 5 Black/White / 10.5
  • Breathable, antimicrobial mesh weave upper for an ideal foot climate
  • No-sew taped reinforcements and toe cap increase durability
Brooks Ghost 14 Black/Pink/Yucca Women's Running Shoes, Size: 6
  • Part of the Ghost Collection
  • Eco-friendly
  • Most upper materials are made with a minimum of 30% recycled content
Brooks Ghost 14 6 , Peacoat/Yucca/Navy (Women's)
  • DNA LOFT now makes up the entire midsole.
  • Simplified midsole construction creates more seamless transitions.
  • More strategic use of 3D Fit Print technology provides structure that moves with the foot.
Hoka Bondi 8 6.5 , Black / White (Women's)
  • Engineered mesh construction
  • Recycled content lining mesh
  • Ortholite hybrid sockliner
on Cloudstratus Women's, Black / 7
  • Anatomically-engineered mesh upper Swiss-engineered- Round toe rubber toe cap
  • Lace-up design
  • Padded tongue and collar
on Running – Women's Cloud x Black | Asphalt / 8.5
  • Runner profile: Runners looking to mix up their workouts
  • Category: Neutral
  • Weight: 230 g (size 8.5 US)
on Running – Women's Cloudflow Rock | Rose / 7.5
  • Comfortable and fast
  • Neutral running style
  • Developed in Switzerland
Hoka Women's Clifton 8 Running Shoes – Black/ White – 10
  • Breathable mesh upper
  • Gusseted tongue
  • Early stage Meta-Rocker
Hoka Clifton 8 Women's
  • Gusseted tongue
  • Extended pull tab
  • Flat-waisted geometry
Hoka Women's Clifton 8 Running Shoes – Black/ White – 6
  • Breathable mesh upper
  • Gusseted tongue
  • Early stage Meta-Rocker
Under Armour HOVR Machina 3 Black/White Women's Running Shoes, Size: 9
  • Can be connected to the original UA MAPMYRUN application – you can monitor and analyze all running metrics to improve your performance.
Hoka Clifton 8 Black/White Women's
  • Breathable mesh upper
  • Gusseted tongue
  • Early stage Meta-Rocker
Kalenji Women's Cushioned Jogging Shoes in Black, Size 8
  • 8
Nike Women's Revolution 6 Running Shoes, Cushioned, Breathable
  • A pair of black road running shoes, has regular styling, lace-ups detail
  • A Foam cushioned footbed
  • Textured and patterned outsole
on Running Women's Cloud 5 Denim/White / 6
  • Built Different
  • Zero-Gravity foam
  • Rapid lacing
on Running – Women's Cloudstratus Azure | Magnet / 7
  • Double the cushion for double the fun, the new On Cloudstratus 2.0 is the perfect balance of comfort and performance.
  • In the On Cloudstratus 2.0 review, Fleet Feet testers enjoyed the bouncy ride and generous fit thanks to a wider toe box.
on Running Women's Cloudgo Rose | Magnet / 5.5 / M
on Running – Women's Cloudflow Mulberry | Mineral / 11
  • 18 adaptive Cloud elements
  • Engineered mesh upper
  • 70% recycled polyester

1. on Running Women’s Cloudstratus NAVY/DUST / 7 / M

on Running Women's Cloudstratus NAVY/DUST / 7 / M

  • Increased cushioning without losing speed, suitable for wider feet
  • Upper: Designed to fit the anatomic foot shape perfectly
  • Speedboard: supports the natural stride process and gives a strong take off
  • Sole: The evolved Cloudtec dual system works sequentially to improve vertical and horizontal cushioning
  • Weight: 270 g

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Sold By Price
Amazon.com – Seller
Running Room USA

Product Details

Specifications

Details
Upper Material engineered mesh
Closure star lacing system
Midsole Helion foam, Speedboard
Sole rubber
Support Type stable

Reviews From Real Customers

Pedro B.
DCarroll
Roel D

2. on Running Women’s Cloud 5 Black/White / 10.5

on Running Women's Cloud 5 Black/White / 10.5

  • Breathable, antimicrobial mesh weave upper for an ideal foot climate
  • No-sew taped reinforcements and toe cap increase durability
  • Easy-entry speed lace system for effortless transitions
  • Adaptive first-layer sockliner ensures a comfortable fit
  • V-molded heel provides a secure, snug feel

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Sold By Price
Amazon.com – Seller
Nordstrom
Zappos.com
Fit2Run, The Runner’s Superstore

Product Details

Specifications

Details
INTERNALLISTPRICE 139.95
INTERNALMARKDOWN false
INTERNALPRICE 139.95
MAXPRICE 139.95
MESSAGE empty string

Reviews From Real Customers

Lizlington
Stephie
ANM97

3. Brooks Ghost 14 Black/Pink/Yucca Women’s Running Shoes, Size: 6

Brooks Ghost 14 Black/Pink/Yucca Women's Running Shoes, Size: 6

  • Part of the Ghost Collection
  • Eco-friendly
  • Most upper materials are made with a minimum of 30% recycled content
  • Strategic use of 3D Fit Print technology on the upper provides a structure that moves with the foot and offers a supportive, secure fit
  • DNA LOFT in the midsole offers super-soft cushioning without losing responsiveness or durability

Check Latest Price

Sold By Price
Amazon.com – Seller
REI
DSW
Brooks Running

Product Details

Specifications

Details
Product Type Running Shoes
Color Black/Pink
Shoe Size 6

Reviews From Real Customers

Happy Feet
Sharon M.
BonAirGirl

4. Brooks Ghost 14 6 , Peacoat/Yucca/Navy (Women’s)

Brooks Ghost 14 6 , Peacoat/Yucca/Navy (Women's)

  • DNA LOFT now makes up the entire midsole.
  • Simplified midsole construction creates more seamless transitions.
  • More strategic use of 3D Fit Print technology provides structure that moves with the foot.

Check Latest Price

Sold By Price
Amazon.com – Seller
REI
DICK’S Sporting Goods
DSW

Product Details

Specifications

Details
Product Type Running Shoes
Color Navy/Purple
Shoe Size 6

Reviews From Real Customers

Lisa_Supinator

5. Hoka Bondi 8 6.5 , Black / White (Women’s)

Hoka Bondi 8 6.5 , Black / White (Women's)

  • Engineered mesh construction
  • Recycled content lining mesh
  • Ortholite hybrid sockliner
  • Lightweight, resilient foam
  • Zonal rubber placement for weight savings

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Amazon
REI
DICK’S Sporting Goods
Nordstrom

Product Details

Specifications

Details
Running Shoe Support Neutral
Running Shoe Cushioning Maximum Cushion
Heel-to-Toe Drop (mm) 4
Heel Stack Height (mm) 31
Forefoot Stack Height (mm) 27

Reviews From Real Customers

GMAT
Yes to running
Chris K.

6. on Cloudstratus Women’s, Black / 7

on Cloudstratus Women's, Black / 7

  • Anatomically-engineered mesh upper Swiss-engineered- Round toe rubber toe cap
  • Lace-up design
  • Padded tongue and collar
  • TPU mechanical sides for midfoot support
  • CloudTec sole with dual-layered Helion superfoam technology ideal for urban environments

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Sold By Price
Amazon
ssense.com
Fit2Run, The Runner’s Superstore
Fleet Feet

Product Details

Specifications

Details
Color Multicolour
Size 7
Material Upper Textile
Material Midsole CloudTec
Material Sole Rubber

Reviews From Real Customers

Corey780
Jeffrey G.

7. on Running – Women’s Cloud x Black | Asphalt / 8.5

on Running - Women's Cloud x Black | Asphalt / 8.5

  • Runner profile: Runners looking to mix up their workouts
  • Category: Neutral
  • Weight: 230 g (size 8.5 US)

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Amazon
Nordstrom
Zappos.com
Fit2Run, The Runner’s Superstore

Product Details

Specifications

Details
Weight 1 oz

Reviews From Real Customers

Laura G.

8. on Running – Women’s Cloudflow Rock | Rose / 7.5

on Running - Women's Cloudflow Rock | Rose / 7.5

  • Comfortable and fast
  • Neutral running style
  • Developed in Switzerland
  • Quality fabric

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Amazon
REI
Nordstrom
On

Product Details

Specifications

Details
Weight 1 oz

Reviews From Real Customers

nieds16
Vee

9. Hoka Women’s Clifton 8 Running Shoes – Black/ White – 10

Hoka Women's Clifton 8 Running Shoes - Black/ White - 10

  • Breathable mesh upper
  • Gusseted tongue
  • Early stage Meta-Rocker
  • Extended pull tab
  • High-abrasion rubber

Check Latest Price

Sold By Price
Amazon
DICK’S Sporting Goods
Foot Locker
Road Runner Sports

Product Details

Specifications

Details
Product Type Running Shoes
Color Black/White
Shoe Size 10

Reviews From Real Customers

RunLaw
LJ W
Another Runner

10. Hoka Clifton 8 Women’s

Hoka Clifton 8 Women's

  • Gusseted tongue
  • Extended pull tab
  • Flat-waisted geometry
  • Early-stage Meta-Rocker
  • Upper: Mesh

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Sold By Price
Amazon
Scheels
DICK’S Sporting Goods
HOKA ONE ONE

Product Details

Specifications

Details
Tech specs HOKA Clifton 8
Drop 5 mm
Stack height (heel/toe) 26mm/21mm (W), 29mm/24mm (M)
Surface Road

Reviews From Real Customers

summerspot20
BJake

11. Hoka Women’s Clifton 8 Running Shoes – Black/ White – 6

Hoka Women's Clifton 8 Running Shoes - Black/ White - 6

  • Breathable mesh upper
  • Gusseted tongue
  • Early stage Meta-Rocker
  • Extended pull tab
  • High-abrasion rubber

Check Latest Price

Sold By Price
Amazon
Road Runner Sports
Foot Locker
Running Warehouse US

Product Details

Specifications

Details
Color Black
Size 6
Material Upper Textile
Material Midsole EVA
Material Sole Rubber

12. Nike Women’s Revolution 6 Running Shoes in White, Size: 9 | DR9873-100

Nike Women's Revolution 6 Running Shoes in White, Size: 9 | DR9873-100

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Amazon
Rack Room Shoes
Famous Footwear

Product Details

Specifications

Details
Shown White/Barely Green/Washed Teal/Arctic Orange
Style DR9873-100

13. Under Armour HOVR Machina 3 Black/White Women’s Running Shoes, Size: 9

Under Armour HOVR Machina 3 Black/White Women's Running Shoes, Size: 9

  • Can be connected to the original UA MAPMYRUN application – you can monitor and analyze all running metrics to improve your performance.
  • Upper designed to optimally maintain light weight and breathability.
  • Strategically designed construction without any overlaps or seams, allowing you to run long distances without irritation.
  • Aerodynamic heel design and TPU exterior panel for more support and a firm fit.
  • The molded EVA insole adapts to your foot, eliminating slip and providing perfect comfort inside the shoe.

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Amazon
Under Armour
DICK’S Sporting Goods
Hibbett Sports

Product Details

Specifications

Details
Product Type Running Shoes
Color Black/White
Shoe Size 9

Reviews From Real Customers

ericafitspiration
PKumar
dini.j

14. Hoka Clifton 8 Black/White Women’s

Hoka Clifton 8 Black/White Women's

  • Breathable mesh upper
  • Gusseted tongue
  • Early stage Meta-Rocker
  • Extended pull tab
  • High-abrasion rubber

Check Latest Price

Sold By Price
Amazon
DICK’S Sporting Goods
Foot Locker
Road Runner Sports

Product Details

Specifications

Details
Color Black
Size 8
Material Upper Textile ▩
Material Midsole EVA
Material Sole Rubber

15. Kalenji Women’s Cushioned Jogging Shoes in Black, Size 8

Kalenji Women's Cushioned Jogging Shoes in Black, Size 8

  • 8

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Sold By Price
Walmart – Decathlon USA LLC
decathlon.com

Product Details

Specifications

Details
Cushioning Foam sole absorbs shock waves
Lightweight Weight: 7.2 oz. in size 8

Reviews From Real Customers

Prabakaran
Amrit
Mohit

16. Nike Women’s Revolution 6 Running Shoes, Cushioned, Breathable

Nike Women's Revolution 6 Running Shoes, Cushioned, Breathable

  • A pair of black road running shoes, has regular styling, lace-ups detail
  • A Foam cushioned footbed
  • Textured and patterned outsole

Check Latest Price

Sold By Price
DICK’S Sporting Goods
Kohl’s
Macy’s
Finish Line

Product Details

Specifications

Details
Parts Number DC3729-003 , DC3729 003
Colorway Black/White
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

17. on Running Women’s Cloud 5 Denim/White / 6

on Running Women's Cloud 5 Denim/White / 6

  • Built Different
  • Zero-Gravity foam
  • Rapid lacing

Check Latest Price

Sold By Price
REI
Nordstrom
Zappos.com
Bloomingdale’s

Product Details

Specifications

Details
INTERNALLISTPRICE 139.95
INTERNALMARKDOWN false
INTERNALPRICE 139.95
MAXPRICE 139.95
MESSAGE empty string

18. on Running – Women’s Cloudstratus Azure | Magnet / 7

on Running - Women's Cloudstratus Azure | Magnet / 7

  • Double the cushion for double the fun, the new On Cloudstratus 2.0 is the perfect balance of comfort and performance.
  • In the On Cloudstratus 2.0 review, Fleet Feet testers enjoyed the bouncy ride and generous fit thanks to a wider toe box.
  • Great for marathon training and for runners who need a little more support, the On Cloudstratus 2.0 is confidence-inspiring, quick and comfortable.

Check Latest Price

Sold By Price
Fit2Run, The Runner’s Superstore
Sole Sports
RunAppeal
Runners Plus

Product Details

Specifications

Details
Responsible Collection Recycled/Repurposed
Upper Material polyester (75% recycled)
Closure lace
Midsole Helion foam, Speedboard
Sole rubber

19. on Running Women’s Cloudgo Rose | Magnet / 5.5 / M

on Running Women's Cloudgo Rose | Magnet / 5.5 / M

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Sold By Price
Fleet Feet
Fit2Run, The Runner’s Superstore

Product Details

Specifications

Details
Distance per run ShortMediumLong
Cushioning DirectModerateMax
Competition YesNo

Reviews From Real Customers

Mastersonclarke
Annti Vic
Med004

20. on Running – Women’s Cloudflow Mulberry | Mineral / 11

on Running - Women's Cloudflow Mulberry | Mineral / 11

  • 18 adaptive Cloud elements
  • Engineered mesh upper
  • 70% recycled polyester
  • Rubber grip traction pads
  • Helion superfoam

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REI
On
Backcountry.com
Road Runner Sports

Product Details

Specifications

Details
Running Shoe Support Neutral
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 6
Footwear Height Ankle
Footwear Closure Lace-up

Conclusion

Cushioned running shoes provide excellent impact protection for runners, absorbing and dispersing the force of each foot strike so that it doesn’t damage the runner’s joints. They are also generally very comfortable, thanks to the extra cushioning, and they can help to improve a runner’s form by providing a stable platform.

There are a few different types of cushioning systems used in running shoes, and each has its own advantages and disadvantages. The most popular type of cushioning is probably gel, which is known for its excellent shock-absorbing properties.

Gel cushioning is often used in combination with other materials, such as foam, to provide even more protection.

Another type of cushioning is air, which is lighter than gel and often provides a more responsive feel. Air-cushioned shoes are often preferred by racing flats or by runners who are looking for a more minimal shoe.

The bottom line is that there is no one “best” type of cushioning for all runners. It’s important to experiment with different types of shoes to see what works best for you. And, of course, make sure to get fitted by a professional to ensure that you’re getting the right size and width for your foot.

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