20 Best Chia Seeds For Weight Loss (2022 Updated)

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Chia seeds are a great source of fiber, protein, and healthy fats, making them a perfect food for weight loss. The high fiber content helps keep you feeling full longer, while the protein and healthy fats help to maintain your energy levels and prevent cravings.

Additionally, chia seeds are low in calories and contain no sugar, making them a perfect addition to a weight loss diet.

20 Best Chia Seeds For Weight Loss

Product Image Product Name Features Price

Betterbody Foods Chia Seeds, Organic – 2 lbs (907 g)

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Use
  • Form: Pieces

Bobs Red Mill Chia Seeds, Organic, Whole – 12 oz

  • 12oz

Healthworks Chia Seeds – 2 lb pouch

  • 2 lb

Nature's Intent Organic Chia Seeds – 48 oz

  • USDA Certified Organic Chia Seeds
  • Good Source of Calcium, Omega 3, FIber, and Iron
  • Delicious and Gluten Free

Navitas Naturals Organic Chia Seeds – 8 oz bag

  • Named after the Mayan word for strength,” the tiny chia seed is a substantial source of protein, fiber, vitamins, minerals, and antioxidants!

Nutiva Milled Chia Seed – Organic 12 oz

  • 12 oz

Healthworks Chia Seeds Raw Pesticide Free 3lb

  • Packed with antioxidants and essential vitamins and minerals such as calcium, magnesium and iron
  • The high fiber, protein, and omega-3 content in chia seeds makes them a powerful addition to any diet

Now Foods Black Chia Seed (Organic) 12 oz

  • 12 oz

Black Chia Seeds, Non-GMO Verified, 20 Pounds – by Food to Live

  • 20 lb

Spectrum Essentials Chia Seed, Omega-3 & Fiber – 12 oz

  • 12 oz

Black Chia Seeds – 1 lb bag

  • Extremely high in Omega 3 and are loaded with antioxidants, vitamins, minerals, and fiber
  • Raw, Non-GMO, non-irradiated, and produced without pesticides

BetterBody Foods Organic Chia Seeds 2lb Non

  • Product Dimensions: 4.3 x 3.2 x 2 inches ; 2 pounds
  • Learn More
  • Item model number: 78051

Chia Bia Whole Chia Seed 400 G

  • 400 g

Sunfood Superfoods Raw Organic Chia Seeds – 16 oz bag

  • MAGNESIUM which may contribute to normal bone health and immunity.
  • OMEGA-3 ESSENTIAL FATTY ACIDS which may contribute to mental function and hearth health.

Chia Seeds (Certified Organic)

  • 150 g

Barleans Chia Seed, Organic – 12 oz

  • A natural appetite suppressant
  • Enriched with a comprehensive range of nutrients
  • USDA Organic

Chia Seeds

  • 25 Pound
Betterbody Foods Chia Seeds, Organic – 2 lbs (907 g)
  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Use
  • Form: Pieces
Bobs Red Mill Chia Seeds, Organic, Whole – 12 oz
  • 12oz
Healthworks Chia Seeds – 2 lb pouch
  • 2 lb
Nature's Intent Organic Chia Seeds – 48 oz
  • USDA Certified Organic Chia Seeds
  • Good Source of Calcium, Omega 3, FIber, and Iron
  • Delicious and Gluten Free
Navitas Naturals Organic Chia Seeds – 8 oz bag
  • Named after the Mayan word for strength,” the tiny chia seed is a substantial source of protein, fiber, vitamins, minerals, and antioxidants!
Nutiva Milled Chia Seed – Organic 12 oz
  • 12 oz
Healthworks Chia Seeds Raw Pesticide Free 3lb
  • Packed with antioxidants and essential vitamins and minerals such as calcium, magnesium and iron
  • The high fiber, protein, and omega-3 content in chia seeds makes them a powerful addition to any diet
Now Foods Black Chia Seed (Organic) 12 oz
  • 12 oz
Black Chia Seeds, Non-GMO Verified, 20 Pounds – by Food to Live
  • 20 lb
Spectrum Essentials Chia Seed, Omega-3 & Fiber – 12 oz
  • 12 oz
Black Chia Seeds – 1 lb bag
  • Extremely high in Omega 3 and are loaded with antioxidants, vitamins, minerals, and fiber
  • Raw, Non-GMO, non-irradiated, and produced without pesticides
BetterBody Foods Organic Chia Seeds 2lb Non
  • Product Dimensions: 4.3 x 3.2 x 2 inches ; 2 pounds
  • Learn More
  • Item model number: 78051
Chia Bia Whole Chia Seed 400 G
  • 400 g
Sunfood Superfoods Raw Organic Chia Seeds – 16 oz bag
  • MAGNESIUM which may contribute to normal bone health and immunity.
  • OMEGA-3 ESSENTIAL FATTY ACIDS which may contribute to mental function and hearth health.
Chia Seeds (Certified Organic)
  • 150 g
Barleans Chia Seed, Organic – 12 oz
  • A natural appetite suppressant
  • Enriched with a comprehensive range of nutrients
  • USDA Organic
Chia Seeds
  • 25 Pound

1. Betterbody Foods Chia Seeds, Organic – 2 lbs (907 g)

Betterbody Foods Chia Seeds, Organic - 2 lbs (907 g)

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Use
  • Form: Pieces
  • Package Quantity: 1
  • Pre-package preparation: Raw

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Target

Product Details

Specifications

Details
Food Serving Size Measure 30g
Food Servings Per Container 30
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

dina.h

2. Bobs Red Mill Chia Seeds, Organic, Whole – 12 oz

Bobs Red Mill Chia Seeds, Organic, Whole - 12 oz

  • 12oz

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Amazon.com – Seller
Walmart
Vitacost.com
Swanson Health Products

Product Details

Specifications

Details
Food Serving Size Measure 26g
Food Servings Per Container ABOUT 13
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Paleo

3. Healthworks Chia Seeds – 2 lb pouch

Healthworks Chia Seeds - 2 lb pouch

  • 2 lb

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eBay – valleycall
Grocery.com Store

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Package Dimensions 11.1 x 6.81 x 2.4 inches; 2 Pounds
Flavor Chia Seed
Special Ingredients Chia Seeds
Item Package Quantity 1

Reviews From Real Customers

nafisa.k
amy.h
amanda.l

4. Nature’s Intent Organic Chia Seeds – 48 oz

Nature's Intent Organic Chia Seeds - 48 oz

  • USDA Certified Organic Chia Seeds
  • Good Source of Calcium, Omega 3, FIber, and Iron
  • Delicious and Gluten Free
  • Can be Used as an EGG Replacement

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Amazon.com – Seller
eBay
Walmart – Utah Co-Op
Snackathon Foods

Product Details

Specifications

Details
Food Serving Size Measure 30g
Food Servings Per Container ABOUT 45
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

amy .m
lili.c
YB

5. Navitas Naturals Organic Chia Seeds – 8 oz bag

Navitas Naturals Organic Chia Seeds - 8 oz bag

  • Named after the Mayan word for strength,” the tiny chia seed is a substantial source of protein, fiber, vitamins, minerals, and antioxidants!
  • A good source of magnesium, calcium and iron, Navitas Organics Chia Seeds also provide 11% DV fiber and 2g protein per serving.
  • Make chia pudding (the tiny seeds expand when soaked) or add to salads, oatmeal, dips, smoothies, and baked goods.

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eBay – wellness-deal
Walmart – L and L Enterprises
Target

Product Details

Specifications

Details
Food Serving Size Measure 12g
Food Servings Per Container ABOUT 19
Grocery Info
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Paleo
Derived Nutrition Claim Vegan
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Vegetarian
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Whole30
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Lactose Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim Plant Based
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients CERTIFIED ORGANIC CHIA SEED (SALVIA HISPANICA)
Ingredients CERTIFIED ORGANIC CHIA SEED (SALVIA HISPANICA)
Nutrition Claim Kosher
Nutrition Claim Organic
Nutrition Claim Sustainable
Nutrition Claim For Energy
Nutrition Claim Non GMO
Nutrition Claim Vegan
Nutrition Claim Gluten Free
Nutrition Claim Plant Based
Storage Instructions STORAGE INFORMATION: REFRIGERATION NOT REQUIRED. STORE IN A COOL, DARK, DRY PLACE.
Nutrition Fact
Added Sugars 0g
Added Sugars Daily Percentage 0
Calcium 67mg
Calcium Daily Percentage 6
Cholesterol 0mg
Cholesterol Daily Percentage 0
Dietary Fiber 3g
Dietary Fiber Daily Percentage 11
Energy 60kcal
Iron 1mg
Iron Daily Percentage 6
Potassium 35mg
Potassium Daily Percentage 8
Protein 2g
Saturated Fat 0g
Saturated Fat Daily Percentage 0
Sodium 0mg
Sodium Daily Percentage 0
Total Carbohydrate 5g
Total Carbohydrate Daily Percentage 2
Total Fat 4g
Total Fat Daily Percentage 5
Total Sugars 0g
Trans Fat 0g
Vitamin D 0mcg
Vitamin D Daily Percentage 0
Voluntary Nutrition Fact
Magnesium 35mg
Magnesium Daily Percentage 8

6. Nutiva Milled Chia Seed – Organic 12 oz

Nutiva Milled Chia Seed - Organic 12 oz

  • 12 oz

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Walmart
Netrition.com

Product Details

Specifications

Details
Food Serving Size Measure 12g
Food Servings Per Container ABOUT 28
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

alloriginal

7. Healthworks Chia Seeds Raw Pesticide Free 3lb

Healthworks Chia Seeds Raw Pesticide Free 3lb

  • Packed with antioxidants and essential vitamins and minerals such as calcium, magnesium and iron
  • The high fiber, protein, and omega-3 content in chia seeds makes them a powerful addition to any diet
  • Healthworks chia seeds are sustainably grown and sourced from small farmers in their natural habitats
  • Healthworks 100% satisfaction promise: get a full refund or replacement within 30 days if you are not completely satisfied
  • Size : 3 Pound

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Amazon
eBay – woodsone66
Grocery.com Store

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Package Dimensions 11.61 x 8.07 x 3.74 inches; 3.04 Pounds

Reviews From Real Customers

cossur

8. Better Body Foods Organic Chia Seeds, 2 Pounds (Pack of 6)

Better Body Foods Organic Chia Seeds, 2 Pounds (Pack of 6)

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Walmart – BuyItByTheCase

Product Details

Specifications

Details
Weight 13.6 lb

9. Now Foods Black Chia Seed (Organic) 12 oz

Now Foods Black Chia Seed (Organic) 12 oz

  • 12 oz

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Amazon
eBay – all_star_health
AllStarHealth.com
DailyVita

Product Details

Specifications

Details
Handelsmerk Now Foods
Produk Tipe Essential Fatty Acids
Calories 60
Calories from Fat 30
Total Fat 3.5 g

10. Black Chia Seeds, Non-GMO Verified, 20 Pounds – by Food to Live

Black Chia Seeds, Non-GMO Verified, 20 Pounds - by Food to Live

  • 20 lb

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Amazon
Food to Live

Product Details

Reviews From Real Customers

Bexter
foodtolive.com

11. Spectrum Essentials Chia Seed, Omega-3 & Fiber – 12 oz

Spectrum Essentials Chia Seed, Omega-3 & Fiber - 12 oz

  • 12 oz

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Walmart
CVS Pharmacy
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Measure 12g
Food Servings Per Container ABOUT 28
Rich Ingredients CHIA SEED.
Ingredients CHIA SEED.
Nutrition Claim Kosher

Reviews From Real Customers

bqui5533
vzimmy123
fossildivin

12. Black Chia Seeds – 1 lb bag

Black Chia Seeds - 1 lb bag

  • Extremely high in Omega 3 and are loaded with antioxidants, vitamins, minerals, and fiber
  • Raw, Non-GMO, non-irradiated, and produced without pesticides
  • Can be eaten right out of the bag, sprinkled on hot cereal and used in baking
  • Size : 16 Ounces

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Nuts.com
Oh! Nuts

Product Details

Specifications

Details
Primary Ingredient Chia
Body Part Finger

Reviews From Real Customers

Diane
Penny
Jill

13. BetterBody Foods Organic Chia Seeds 2lb Non

BetterBody Foods Organic Chia Seeds 2lb Non

  • Product Dimensions: 4.3 x 3.2 x 2 inches ; 2 pounds
  • Learn More
  • Item model number: 78051
  • #1 in Chia Seeds

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Grocery.com Store
Bonanza – Pioneerme’s booth

Product Details

Specifications

Details
Formulation Seed
Active Ingredients Chia Seeds
Main Purpose Blood Health
Dosage 3 mg
Administration Aural

14. Great Value Organic Chia Seeds – 32.00 oz

Great Value Organic Chia Seeds - 32.00 oz

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eCrater – tarvos

Product Details

Specifications

Details
Food Serving Size Description 2 Tbsp
Food Serving Size Measure 24g
Food Servings Per Container about 38
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

KelseyRae
Lindsay

15. Chia Bia Whole Chia Seed 400 G

Chia Bia Whole Chia Seed 400 G

  • 400 g

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healthpharm.co.uk

Product Details

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Bill
Spurs777
Westfields

16. Sunfood Superfoods Raw Organic Chia Seeds – 16 oz bag

Sunfood Superfoods Raw Organic Chia Seeds - 16 oz bag

  • MAGNESIUM which may contribute to normal bone health and immunity.
  • OMEGA-3 ESSENTIAL FATTY ACIDS which may contribute to mental function and hearth health.
  • CALCIUM which may assist in supporting strong bones.
  • Non-GMO Project Verified, USDA Organic, CCOF, Raw, Vegan, Gluten-Free, Earth Kosher.
  • Reseal bag after opening. Store in a cool, dry place.

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Sunfood Superfoods
LuckyVitamin
VitaminLife

Product Details

Specifications

Details
Food Serving Size Description (1 HEAPING TBSP)
Food Serving Size Measure 15g
Food Servings Per Container 30
Allergens MAY CONTAIN TRACES OF TREE NUTS AND PEANUTS.
Derived Nutrition Claim Salt Free

17. Chia Seeds (Certified Organic)

Chia Seeds (Certified Organic)

  • 150 g

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Amazon
Morlife

Product Details

Specifications

Details
Source of Omega-3 fatty acids 3200mg of omega 3 per serve
Gluten free and preservative free All natural and great for coeliac
All natural 100% pure All natural as nature intended

Reviews From Real Customers

Xin X.
Knitcat22
John G.

18. Barleans Chia Seed, Organic – 12 oz

Barleans Chia Seed, Organic - 12 oz

  • A natural appetite suppressant
  • Enriched with a comprehensive range of nutrients
  • USDA Organic
  • Supports healthy digestion

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Amazon
Vitacost.com
Swanson Health Products
AllStarHealth.com

Product Details

Specifications

Details
Food Serving Size Measure 12g
Food Servings Per Container 28
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

user23
flipat60
ashley.m

19. Chia Seeds

Chia Seeds

  • 25 Pound

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Nuts.com

Product Details

Specifications

Details
Calories 145
Total Fat 9g 14%
Total Fat 9g
Saturated Fat 1g 4%
Cholesterol 0mg 0%

20. Now Milled Chia Seed 400g

Now Milled Chia Seed 400g

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National Nutrition

Product Details

Conclusion

Chia seeds are a nutritious food that has been shown to have a number of health benefits. In particular, chia seeds are a good source of fiber and protein, and they contain a variety of vitamins and minerals.

Additionally, chia seeds have been shown to provide a number of health benefits, including improved blood sugar control, reduced inflammation, and improved heart health.

Overall, the evidence suggests that chia seeds can be a helpful addition to a weight loss diet. Chia seeds are low in calories and high in fiber and protein, which can help you feel full and satisfied.

Additionally, chia seeds contain a variety of nutrients that can help support your health as you lose weight. If you’re looking for a nutritious food to add to your weight loss diet, chia seeds may be a good option.

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