If you’re looking for bras that provide support and comfort while also targeting back and side fat, you’re in the right place. These types of bras are designed to provide a smooth and seamless look while also providing the lift and support you need. However, before purchasing any bras, there are several factors to consider.
First, it's essential to consider the size and shape of your body. Different bras work better for different body types, so make sure to choose bras that fit well and provide support where it's needed. Additionally, you should consider the material and design of the bra. Breathable fabrics such as cotton and mesh are ideal as they allow air to circulate freely, preventing sweat build-up and ensuring comfort throughout the day.
Are you tired of feeling uncomfortable in your bra due to back or side fat? Are you looking for bras that provide the perfect solution to this problem? In this article, you'll learn about the best bras for back and side fat that can help you look and feel your best. You'll also discover how these bras can boost your confidence and help you feel great every day. So, if you're ready to change the way you feel about your bra, keep reading!
10 Best Bras For Back And Side Fat
| # | Product Image | Product Name | Product Notes | Check Price |
|---|---|---|---|---|
|
1
|
 |
Ideal for women seeking wire-free, full coverage bras with smooth and comfortable support.
|
|
|
|
2
|
 |
Ideal for providing a smooth and minimized appearance while supporting larger busts.
|
|
|
|
3
|
 |
The product is ideal for women with full figures who want comfortable coverage and support in a t-shirt bra style.
|
|
|
|
4
|
 |
The product is ideal for providing breathable and comfortable wireless support for women during physical activity.
|
|
|
|
5
|
 |
It is ideal as a comfortable and supportive bra with wire-free, flex back, and front-close features for women.
|
|
|
|
6
|
 |
It is an ideal bra for women who want to hide fat and have full back coverage with a smooth look.
|
|
|
|
7
|
 |
Ideal for women seeking a comfortable and supportive full-coverage bra with wireless straps.
|
|
|
|
8
|
 |
This product is ideal for women looking for a comfortable, supportive bra with no side or back bulges.
|
|
|
|
9
|
 |
The product is ideal for women with full figures who want a bra that provides back smoothing.
|
|
|
|
10
|
 |
Ideal for women who want a comfortable, wire-free bra that offers full coverage and cool comfort fabric.
|
|
1. Playtex Women's Secrets All Over Smoothing Full-Figure Wirefree Bra Us4707
The Playtex Women's Smooth Wire-Free Bra is a must-have addition to any lingerie collection. Made from an ultra-soft nylon blend, this bra features a subtle striped pattern that adds an extra touch of style to your everyday wear. The fabric is stretchy and comfortable, making it perfect for all-day wear.
The wire-free design of this bra is a game-changer. Foam-lined cups offer added coverage and comfort, making it a great choice for women who prefer a natural shape without the added bulk of underwire. The adjustable stretch straps allow for a customizable fit, and the smooth straps have a non-slip design for all-day comfort.
This full coverage bra features a taller back and higher 2-ply sides for extra support. The fuller cups and comfortable straps add to the overall comfort of this silky-smooth design, making it perfect for daily wear. The back hook-and-eye closure makes it easy to put on and take off, and the hand wash only recommendation ensures that your Playtex bra will look like new for years to come.
2. Vanity Fair Womens Beauty Back Smoothing (36c – 42h) Minimizer Bra, Damask Neutral, 36d Us
The Vanity Fair Style Number 76080 is a minimizer full figure underwire bra that is designed to shape and smooth any bumps and bulges along the back and sides of the wearer. This bra features 4-way stretch fabric that provides a comfortable fit, while also delivering the support needed for all-day wear.
The 2-ply non-padded cups provide full coverage and support, ensuring maximum comfort. The minimizer feature reduces the bust line by up to 1 1/2 inches, giving a flattering silhouette. The hook & eye closure is available in two different configurations: 3 hooks tall with 3 adjustment settings across for sizes 36-44B, 36-42C, 36-38D, and 36DD, and 4 hooks tall with 3 adjustment settings across for sizes 44C, 40-44D, 36-44DD, and 38-44DDD.
This bra is perfect for those looking for a comfortable yet supportive undergarment that will enhance their figure. The 4-way stretch fabric is durable and long-lasting, ensuring that this bra will be a staple in any wardrobe. The Vanity Fair Style Number 76080 is available in a range of sizes, making it a versatile option for women of all shapes and sizes. Whether for daily wear or special occasions, this minimizer full figure underwire bra is a great choice.
3. Playtex Women's Secrets Shapes & Supports Balconette Full-Figure Underwire Bra Us4823
Introducing the TruSupport 4-way underwire support system with higher sides, fuller cups, wider straps, and a smoother back – Wired and Wonderful! This bra is designed to provide the perfect amount of support for everyday wear.
With close-to-full coverage, balconette contours, wide-set straps, and a flattering, low-cut sweetheart neckline, this bra offers the coverage and shape you desire. The cups are made with light foam lining and seamless construction, creating a sleek look under tees and other clingy clothes.
The wires are designed to be no-poke, no-dig, and no-show, ensuring you feel the support without any discomfort. The cotton-lined straps provide additional comfort and give your shoulders a break.
This underwire, balconette T-shirt bra is made of nylon/polyester/spandex/cotton, ensuring it will last and last with hand washing. The pretty jacquard trim and straps add a touch of elegance to the bra.
To keep this bra looking like new, we recommend hand washing it. Get the support and coverage you want with the Wired and Wonderful TruSupport 4-way underwire bra!
4. Playtex Women's 18 Hour Active Breathable Comfort Wireless Bra Us4159
This wireless sports bra is perfect for light-to-moderate workouts and can be worn comfortably throughout the day. The Cool Comfort cups, inner cooling band, and lightweight fabric work together to keep you cool and dry all day long, making it ideal for those who lead an active lifestyle.
The M-frame design has been providing flexible support and comfort for women for decades. The 4-way TruSUPPORT system offers higher sides for bulge control, fuller cups for natural shaping, wider cushioned straps for all-day ease, and a smoother back for enhanced stability. This system provides superb wireless support that keeps you comfortable during any activity.
You'll find comfort everywhere in this bra, from the stretch sides and back to the soft-touch underband and extra-wide, cushioned, no-slip straps that help to relieve shoulder strain. The bra's silky-smooth seamless cups make it versatile and easy to wear under any top, including clingy clothes and tees.
The bra is made of high-quality polyester, spandex, cotton, and nylon, ensuring its durability and long-lasting shape. To keep the full-coverage all-day bra in good shape for a long time, it's recommended to hand wash it.
5. Playtex Women's 18 Hour Supportive Flexible Back Front Close Wireless Bra Us4695
Experience comfort and style with this wire-free bra by Playtex, made of high-quality stretch microfiber fabric. The subtle floral print adds a touch of elegance to the silk-smooth design, making it the perfect addition to any wardrobe.
The smooth wire-free construction enhances comfort, while the seamed design features lightly-lined full cups for a flattering fit. With adjustable criss-cross elastic back straps, you can achieve a custom fit that stays in place, thanks to the non-slip cushioned straps.
The TruSupport bra design provides a 4-way support system with extra side and back support, while the fuller cups reduce spillage. The Comfort Strap ensures all-day comfort, so you can go about your day with ease.
Putting on and taking off this Playtex bra is a breeze, thanks to the front closure with larger hooks for easy fastening. Plus, the Tagless design eliminates the need for itchy tags, so you can experience comfort all day long.
To keep this bra in top shape, it is recommended to hand wash and hang dry. With its quality fabric, wire-free construction, and supportive design, this Playtex bra is a must-have for any woman who values comfort and style.
6. Filifit Women's Uplift Bra: Smooth And Sculpted
This bra is the perfect solution for those looking for a comfortable, supportive and shaping undergarment. It is important to note that the label size E is equivalent to US size DD, and label size F equals to US size DDD. Additionally, it is recommended to choose one cup size up for a better fit as the cup size runs smaller than normal.
Designed with full back coverage, this bra is ideal for those looking to hide back and side fat. Its extra-wide band smooths out back bulges that are often caused by regular bras and even corrects underarm skin that is excessively shown. This bra not only provides shaping benefits, but it also helps to correct posture and shape the upper body.
The bra is made of top-graded fabric, which offers the best shaping experience and excellent support. It provides instant sculpting and a natural push-up effect that enhances the wearer's curves. The adjustable widened straps reduce pressure and discomfort on the shoulders, making it suitable for plus-size women.
This bra is equipped with shapewear incorporated, which prevents it from rolling up with the side rods. Its soft-touch fabric is 100% safe for the skin, making it comfortable for all-day wear. It is the perfect undergarment for daily use, posture improvement, upper body shaping, and wearing under dresses to show off your sexy figure.
7. Playtex Women's 18 Hour Ultimate Shoulder Comfort Wireless Bra Us4693
Introducing the Playtex Women's Stretch Microfiber Bra, a high-quality and comfortable bra designed to provide optimal support for women. The bra is made with an ultra-soft nylon blend (90% Nylon/10% Spandex) and features a shimmery floral print that adds a touch of elegance to the overall design.
Designed with the wearer's comfort in mind, this bra boasts a smooth wire-free design that ensures maximum comfort throughout the day. Additionally, the bra comes with adjustable stretch straps that can be customized to fit the wearer's unique body shape. These straps are also non-slip and wide, which helps to relieve shoulder pain.
The Playtex Women's Stretch Microfiber Bra features a TruSupport design that provides a 4-way support system with extra side and back support. The bra's fuller cups reduce spillage, while the Comfort Strap ensures all-day comfort.
This bra also offers 2-4 rows of adjustable hook & eye back closure, which allows the wearer to create the perfect fit. The bra is easy to put on and take off, making it a convenient addition to any wardrobe.
To maintain the bra's high-quality, we recommend hand washing it and hanging it to dry. With its superior quality and design, the Playtex Women's Stretch Microfiber Bra is an excellent choice for women who value both comfort and style.
8. Warner's Back-Smoothing T-Shirt Bra – Butterscotch, Medium
This product offers a hassle-free sizing experience with a range of sizes from S to 3XL. The side-smoothing panels provide a sleek appearance while also offering added comfort. The light and supportive lift ensures a comfortable fit all day long. The front-adjustable straps make it easy to customize the fit to one's liking. Additionally, the underarm and back-smoothing comfort allow for a smooth look under clothing. With these features, this product guarantees a comfortable and confident wearing experience.
9. Vanity Fair Womens Full Figure Beauty Back Smoothing (36c-42h) Bra, Underwire – Beige, 36dd Us
Introducing the Vanity Fair style number 76380 – America's #1 Smoothing Underwire Bra. Designed with the modern woman in mind, this bra is an essential addition to any lingerie collection.
Crafted with soft, 4-way stretch fabric, this underwire bra provides a smooth and comfortable fit. The back of the bra is designed to provide additional smoothing, ensuring a seamless look under clothing.
The lightly lined cups offer modesty and great shape, making this bra ideal for everyday wear. The plush lined, back adjustable straps are strategically placed closer together in the back to prevent slipping.
This bra is available in a range of sizes, from 36-44B, 36-42C, 36-38D, 36DD, 44C, 40-44D, and 38-44DD/DDD. The closure features 3 hooks for sizes 40-44B, 36-42C, 36-38D, and 36DD, and 4 hooks for sizes 44C, 40-44D, and 38-44DD/DDD.
To ensure the longevity of this bra, it is recommended to hand wash it in cold water, separately from other colors. Use non-chlorine bleach only when needed and drip dry. Do not iron.
Invest in the Vanity Fair style number 76380 Smoothing Underwire Bra for a comfortable, smooth, and seamless look.
10. Bali Women's Comfort Revolution Wire Free Bra,black,38c
The Comfort Revolution wireless bra is the perfect choice for women who prioritize comfort and support. With moisture-wicking Cool Comfort fabric, this bra ensures a cool and dry feel all day long. The ultra-thin foam cups stretch to provide a flexible fit, while the strategically targeted two-ply side and back support enhance smoothing from every angle.
The Comfort Band flexes to move with you, ensuring maximum comfort and support. Thanks to the Comfort U design, the back and adjustable straps stay in place all day long. Made from high-quality materials, including 94% nylon and 6% spandex, this wireless bra is both durable and comfortable.
Additionally, the Comfort Revolution wireless bra is available in a variety of sizes, ensuring that every woman can find a fit that works best for her. Whether you're looking for a bra for everyday wear or for a special occasion, the Comfort Revolution wireless bra is sure to exceed your expectations.
Best Bras For Back And Side Fat FAQs
Are there any exercises or stretches that can help reduce back and side fat, in addition to wearing the right bra?
Yes, there are several exercises and stretches that can aid in reducing back and side fat. Some effective exercises include:
1. Plank: This exercise targets the entire core region, including the back and side muscles. Start by getting into a push-up position and hold it for as long as possible.
2. Side plank: This exercise focuses on the obliques, which are the muscles on the sides of the abdomen. Start by lying on one side with your forearm on the ground and lift your hips off the ground.
3. Superman: This exercise works the lower back muscles. Start by lying on your stomach with your arms and legs extended. Lift your arms, legs, and chest off the ground at the same time.
4. Russian twist: This exercise targets the obliques and lower back muscles. Sit on the ground with your knees bent, lift your feet off the ground, and twist your torso from side to side while holding a weight.
In addition to these exercises, stretching can also be helpful in reducing back and side fat. Some effective stretches include:
1. Seated spinal twist: Sit on the ground with your legs straight out in front of you, twist your torso to one side and hold for 30 seconds before switching sides.
2. Cat-cow stretch: Start on all fours, arch your back up like a cat and then lower your back down like a cow.
3. Child's pose: Start on all fours, sit back on your heels, and stretch your arms out in front of you.
While wearing the right bra can help improve posture and reduce the appearance of back and side fat, incorporating these exercises and stretches into your routine can also aid in reducing fat in these areas.
Are there any specific brands or styles of bras that are recommended for minimizing back and side bulges?
Yes, there are specific brands and styles of bras that are designed to minimize back and side bulges. These bras typically have wider bands and side panels that help to smooth and shape the body. Some popular brands that offer back and side smoothing bras include Wacoal, Bali, and Maidenform.
One style that is particularly effective at minimizing bulges is the full-coverage bra. This type of bra provides ample coverage and support, which can help to distribute the weight of the breasts more evenly across the chest and back. Another option is the longline bra, which extends further down the torso and can help to smooth out any bulges around the waist.
It's also important to make sure you are wearing the correct size bra. A bra that is too tight can cause bulges and discomfort, while a bra that is too loose may not provide adequate support. Consider getting professionally fitted at a lingerie store to ensure that you are wearing the right size and style for your body type.
Can wearing a bra that is too tight or too loose contribute to back and side fat?
While wearing a bra that is too tight or too loose can cause discomfort and affect your posture, it is unlikely to be the direct cause of back and side fat. Back and side fat are typically the result of excess body fat, which can accumulate in those areas due to genetics, poor diet, and lack of exercise. However, wearing a properly fitted bra can improve your posture, which may help prevent the appearance of back and side fat. Additionally, wearing a bra that is too tight can cause skin irritation and inflammation, and wearing one that is too loose can fail to provide adequate support, leading to sagging breasts and potentially contributing to back pain. It is important to ensure that your bra is fitted correctly to avoid discomfort and potential health issues.
Can wearing a compression bra help reduce back and side fat?
Wearing a compression bra may help in reducing back and side fat to some extent, but it is not a guaranteed solution. Compression bras are designed to compress and support the breasts, which in turn can help improve posture and reduce strain on the back muscles. This may help in reducing the appearance of back fat.
However, it is important to note that compression bras are not a substitute for exercise and healthy eating. A well-balanced diet and regular exercise routine are still the most effective ways to lose excess fat and tone muscles. Additionally, wearing a compression bra that is too tight or for long periods of time can potentially cause discomfort and even damage to the breast tissue.
In summary, while wearing a compression bra may provide some temporary benefits in reducing back and side fat, it should not be relied upon as the sole solution. A combination of healthy lifestyle choices and targeted exercises for the back and core muscles is the most effective approach for long-term reduction of back fat.
How can I adjust my wardrobe or clothing choices to complement and enhance the effects of a good bra for back and side fat?
Choosing the right clothing to complement and enhance the effects of a good bra can make a significant difference in your overall appearance. Firstly, opt for clothing that fits properly, especially around the waist and underarms to avoid any bulging. Form-fitting clothing like bodycon dresses can highlight the effects of a good bra by creating a seamless look. Additionally, wearing tops with a V-neck or scoop-neck cut can help to draw the attention upwards and away from the back and side areas. You can also try wearing clothing with ruching or draping around the waistline to create a slimming effect. Avoid wearing clothing with horizontal stripes or patterns, as they can draw attention to any areas you may want to conceal. Lastly, consider investing in shaping undergarments like high-waisted shorts or leggings to create a smooth silhouette. With these tips, you can easily adjust your wardrobe to complement and enhance the effects of a good bra for back and side fat.
How can I find a bra that offers good support for my back and sides?
Finding a bra that offers good support for your back and sides is important for maintaining good posture and preventing back pain. There are several factors to consider when looking for a supportive bra.
First, make sure the band fits snugly around your ribcage. The band should be parallel to the ground and not ride up your back. The band provides most of the support for your bra, so it’s important that it fits properly.
Second, look for bras with wider straps. Wide straps distribute the weight of your breasts more evenly across your shoulders, reducing the strain on your back and neck.
Third, consider bras with a full-coverage cup. Full-coverage cups provide more support than demi or balconette cups, which can be prone to spillage and shifting.
Finally, consider getting a professional bra fitting. A trained fitter can help you find a bra that fits your unique shape and provides the support you need.
Overall, finding a supportive bra requires attention to fit, style, and personal preference. Keep these tips in mind when shopping for a bra, and don’t be afraid to try on a variety of styles to find what works best for you.
Is it important to get professionally fitted for a bra to minimize back and side fat?
Yes, it is important to get professionally fitted for a bra to minimize back and side fat. When you wear a bra that is too small or too large, it can cause bulges of fat to form around the back and sides. This is because the band of the bra is not properly supporting the weight of the breasts, causing excess pressure on other areas of the body.
By getting professionally fitted for a bra, you can ensure that the band fits snugly around your ribcage without being too tight or too loose. This allows for proper support of the breasts and prevents excess pressure on other areas of the body, which can lead to back and side fat.
Additionally, wearing the wrong size bra can also lead to discomfort and pain. By getting professionally fitted, you can find a bra that is both comfortable and supportive, allowing you to feel confident and comfortable throughout the day.
What are some features to look for in a bra that can help reduce back and side bulges?
When looking for a bra that can help reduce back and side bulges, there are a few features that you should consider:
1. Wide back band: A bra with a wide back band can help distribute the weight of your bust more evenly, reducing the appearance of back bulges.
2. Side panels: Bras with side panels can help smooth out any bulges or lumps that may appear under the arms.
3. Full coverage cups: Bras with full coverage cups can help prevent bulges from spilling out over the top or sides of the cups.
4. Front closure: Bras with a front closure can help keep the back smooth and free of bulges.
5. Adjustable straps: Bras with adjustable straps can help ensure a comfortable and secure fit, which can also help reduce the appearance of bulges.
6. Underwire: Bras with underwire can provide additional support and lift, which can help prevent bulges from forming.
Overall, the key is to find a bra that fits well and offers the right amount of support. If you're still struggling with back and side bulges, you may want to consider trying on different styles or consulting with a professional bra fitter.
What role does the shape and construction of a bra play in minimizing back and side bulges?
The shape and construction of a bra plays a crucial role in minimizing back and side bulges. A bra with a wide back panel and side wings made of firm material, such as power mesh or strong elastic, helps to smooth out bulges. The back panel should be snug enough to provide support but not too tight to cause discomfort. The cups should also be the right size and shape for your breasts, to prevent any overflow or gaps that can create bulges. A bra with a higher back and side coverage, such as a full-coverage or longline bra, can also help to minimize bulges by distributing the weight of the breasts more evenly. Additionally, a bra with adjustable straps can be helpful to ensure a proper fit and prevent straps from digging into the skin and creating bulges. Overall, choosing a bra with the right shape and construction can make a significant difference in minimizing back and side bulges and providing a smooth and comfortable fit.
What types of bras are best for minimizing back and side fat?
When it comes to minimizing back and side fat, there are a few types of bras that can be helpful. One option is a full-coverage bra with a wide band that sits lower on the back. This type of bra can help smooth out any bulges and distribute the weight of the breasts more evenly. Another option is a bra with side-smoothing panels, which are designed to minimize the appearance of underarm fat. T-shirt bras with seamless cups can also be a good choice, as they don't create any additional lumps or bumps under clothing. It's important to note that finding the right fit is crucial for minimizing back and side fat, so it may be helpful to get measured by a professional or try on several different styles to find the best one for your body.