If you’re looking for a solution to posterior tibial tendonitis, investing in a high-quality brace can make all the difference. This condition is caused by inflammation of the posterior tibial tendon, which runs from the inside of the ankle and helps support the arch of your foot. While it can be a painful and frustrating issue to deal with, finding the right brace can help stabilize the area and prevent further damage.
Before investing in a brace for posterior tibial tendonitis, it's important to consider a few factors. First, think about the level of support you need. A more severe case of tendonitis may require a sturdier brace, while a mild case may only require a more flexible option. You should also consider the fit of the brace, as one that is too loose or too tight can actually worsen your symptoms.
If you're still struggling to find the best brace for you, ask yourself a few key questions. Have you tried other treatments for your tendonitis, like rest and physical therapy? Do you need a brace that you can wear all day, or just during physical activity? How important is breathability and comfort to you? Answering these questions can help you narrow down your search and find the perfect brace for your unique needs.
10 Best Brace For Posterior Tibial Tendonitis
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This product is ideal for providing ankle support during sports activities and is adjustable, breathable, elastic, and comfortable.
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The product is ideal for providing compression support to the ankle and aiding in the recovery of injuries and pain.
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The product is ideal for providing foot and ankle support during sports activities such as running, volleyball, basketball, and soccer.
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Ideal for providing relief and support for plantar fasciitis, tendonitis, and Achilles tendon issues through compression technology.
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The product is ideal for providing ankle support and stability during physical activities and sports.
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The ankle brace is ideal for providing support and reducing pain associated with plantar fasciitis, tendinitis, sprains, and swelling during sports.
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It is ideal for providing support to the left foot affected by Posterior Tibial Tendon Dysfunction (PTTD).
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The product is ideal for providing adjustable compression ankle braces for sports protection, suitable for most men and women.
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This product is ideal for providing support and relief for the right foot ankle.
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The product is ideal for providing ankle support and aiding in recovery from sprains or swelling for both men and women.
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1. Elastic Gray Sports Ankle Support Brace
Introducing the Ankle Brace, an excellent solution for anyone who is experiencing ankle pain, discomfort or instability. This product comes in one size that fits all foot sizes, including both left and right feet. The brace is made from high-quality elastic nylon material that ensures a comfortable and secure fit.
One of the key features of this ankle brace is its adjustable tightness. The easy-to-use crisscross strapping allows users to attach it anywhere along the entire sleeve, providing a customized level of compression and support. This feature is especially useful for those who prefer a tighter or looser fit, depending on their specific needs.
To enhance its safety and effectiveness, the ankle brace has a non-slip design. It utilizes silicone on the inside surface, which adds friction and prevents it from slipping or rolling down during physical activities. This ensures that the brace stays in place and provides constant support, allowing users to move and exercise with confidence.
Apart from the adjustable tightness and non-slip feature, this ankle brace is also designed for comfort. It is made from a quality breathable material that allows air to circulate, preventing any discomfort or irritation on the skin. This makes it suitable for extended use, allowing users to wear it throughout the day or during physical activities without any discomfort.
2. Ankle Relief Compression Socks
The Crucial Compression Ankle Brace is a must-have for anyone who wants immediate relief from ankle pain. The ankle brace offers fast pain relief with less swelling, soreness, and discomfort. With the Power Support ankle stabilizer and protector compression technology, it improves circulation and provides secure support where it's needed the most. Whether you're suffering from injury, arthritis, sprains, swelling, achilles tendonitis, or any other ankle pain, this ankle brace can help you get back to doing what you love.
Unlike other foot and ankle braces that are too hot, bulky, or difficult to put on, the Crucial Compression Ankle Brace is lightweight and breathable. Its Premium ComfortFlex design provides a comfortable, snug, ergonomic fit without cutting off circulation. You can wear it under shoes and socks, and its moisture-wicking fabric keeps your feet dry all day long. Slip your foot in for soft, form-fitting compression support without restricting your mobility.
The ankle compression sleeves are made of top-quality double stitching and long-lasting construction that won't lose compression over time. You can wear them daily or whenever you need a little extra confidence on your feet. They provide comfortable support while playing sports like volleyball, basketball, or working on your feet all day.
The ankle compression sleeves are designed and proven to benefit men and women who need effective ankle, foot, and arch support for lasting pain relief. With vascular support to reduce fatigue, swelling, and injuries, you can break through and reach your goals. Wear them whenever you need a performance boost while walking, running, jogging, hiking, cycling, or for gymnastics, Crossfit, fitness, training, soccer, football, tennis, or any other athletic sport.
The Crucial Compression Ankle Brace comes with a 100% "Perfect Fit" assurance. Use the size chart to choose the best fit for your ankle. If you're not completely satisfied with your ankle compression sleeves, return them for a full refund or replacement. The company stands behind the quality of its products and excellent customer care and is confident that you will love your ankle support brace.
3. Vive Ankle Support Sleeve – Ultimate Stability Solution
The adjustable laced ankle brace is an excellent choice for anyone seeking medium support and protection for their ankle. It is specially designed to alleviate pain and pressure caused by various conditions, including arthritis, sprains, swelling, bursitis, tendonitis, muscle fatigue, injuries, and surgery. Whether worn for everyday use or during athletic activities such as running, hiking, baseball, tennis, golf, cycling, soccer, basketball, or weightlifting, this ankle brace is sure to provide the support and protection you need.
The dual stabilizing figure eight straps are a standout feature of this ankle brace, as they provide lateral and medial support that eliminates the need for taping up the ankle. With adjustable finger loops, the straps can be pulled securely around the foot and ankle for customized compression support. This feature ensures that the ankle brace provides adequate support and comfort for a wide range of users.
Another excellent feature of this ankle brace is its full adjustability, which allows for maximum support and comfort. The brace is available in three sizes and can be adjusted to provide the perfect amount of compression support. Users can loosen or tighten the laces and adjust the lateral and medial straps to ensure a comfortable fit. An elastic cuff securely holds the laces and straps in place, preventing slippage and ensuring that the brace stays in place during wear.
The bilateral, low profile design of this ankle brace makes it suitable for use on either foot and by men or women. Constructed with breathable material, it is comfortable to wear for extended periods, and the low profile, open-heel design means it can fit easily into most shoe styles.
At Vive, they are confident in the quality of their product, which is why they offer a 60-day guarantee. Users can purchase this ankle brace with confidence, knowing that they are investing in a product that is designed to provide lasting support and protection.
4. Plantar Relief Compression Brace For Active Feet
The ankle support brace offers even distribution of pressure that can help alleviate discomfort caused by plantar fasciitis, arthritis, sprains, swelling, tendonitis, and muscle fatigue. With its versatile design, this ankle compression sleeve is perfect for both everyday activities and an active lifestyle. Whether you're working out or just running errands, you can find relief with this ankle brace.
The wrap design of this ankle brace not only looks great, but it also allows you to customize the level of pressure you need. Simply pick your size and adjust to your liking for a comfortable fit that suits your needs.
Breathability is a crucial factor in any ankle brace, and this product does not disappoint. It is made of lightweight, sweat-absorbing materials that allow for proper airflow, so you don't have to sacrifice mobility for breathability.
This ankle brace is suitable for men and women. Its user-friendly design and high-quality construction ensure that it is easy to use and can provide long-lasting support for your ankle.
In addition to the product's excellent quality, the manufacturer also offers top-notch customer support. If you have any issues with your ankle and foot brace, their team is always ready to help in any way they can.
5. Donjoy Stabilizing Pro Ankle Support Brace, Black, Medium
Introducing an ankle support brace that boasts a lightweight and low-profile design, making it easy to slip inside any shoe without any hassle. Made with top-quality 800D ballistic nylon material, this brace is incredibly durable and features a reinforced eyelet area for enhanced performance. The brace is also latex-free, making it safe for individuals with allergies or sensitivity to the material.
The full circumferential elastic strap secures the strapping and provides added tibia/fibula compression to aid in the healing process. Additionally, the brace comes with removable, articulated medial/lateral stays that enhance proprioception and stability, allowing you to maintain proper body position awareness during physical activity.
When it comes to cleaning, the ankle support brace is easy to care for. Simply hand wash with mild soap in lukewarm water, rinse thoroughly, and air dry for best results. Whether you're an athlete recovering from an injury or someone who needs added ankle support during daily activities, this ankle support brace is an excellent choice. With its outstanding performance and top-quality construction, you can rely on this brace to provide the support and stability you need.
6. Comfilife Ankle Relief: Ortho Compression Wrap
The ComfiLife Adjustable Ankle Wrap is designed to provide excellent ankle support and comfort to individuals who have suffered from ankle sprains or fractures. Its unique design ensures that the ankle remains in a neutral position, preventing further injuries.
Thanks to its adjustable fit, this ankle support is suitable for both men and women of all ankle sizes. With a Velcro closure, it is easy to put on and take off, and it provides just the right amount of compression that is perfect for you. It also helps improve circulation, making it an excellent choice for those who have suffered from plantar fasciitis, sprained ankles, swelling, achilles tendon support, minor ankle injuries, and more.
The ComfiLife Ankle Protector provides ankle compression that helps reduce swelling and the pain associated with overuse or injury. It wraps your feet with just the right amount of compression to keep swelling to a minimum and allows injuries to heal faster. You can easily adjust the brace to put compression where you need it on your foot, heel, and ankle, and let the healing process begin.
Made of breathable and elastic materials, the ComfiLife Adjustable Ankle Wrap provides comfort all day, even with the most active lifestyle. The non-slip silicone inside ensures a tight grip, making it ideal for sporting activities such as running, basketball, volleyball, soccer, golf, and more. Whether you are at the office or on your favorite trail, you can wear this ankle brace all day and enjoy your activities with confidence.
7. Aircast Airlift Pttd Ankle Support Brace, Left Foot, Medium
Introducing the AirLift PTTD Brace, a revolutionary solution designed specifically for the treatment of Posterior Tibial Tendon Dysfunction (PTTD) and early signs and symptoms of adult acquired flat foot. This brace is perfect for individuals who suffer from flat feet, fallen arches, and other foot ailments that require corrective measures.
The AirLift PTTD Brace accommodates variances in arch shapes and heights, lifting the foot arch to a more natural position. Made with premium quality materials, this brace is durable, easy to use, and can be hand washed in cold water with mild soap and air dried.
Unlike traditional braces that require a time-consuming lacing process, the AirLift PTTD Brace features two adjustable Velcro straps that enable quick and secure adjustments. This innovative design eliminates the need for lacing, making it more convenient and comfortable to use.
Inflation of the air cell, located under the foot, can be adjusted while worn with the included hand bulb air pump. The air cells have been tested with 2,000 lbs. of pressure to withstand the force from running, jumping, landing, and other high-impact activities.
The AirLift PTTD Brace also features an adjustable arch air-cell that provides individualized support and comfort. This feature allows users to customize the brace to their specific needs, ensuring optimal results.
If you're concerned about your bone and joint health, the AirLift PTTD Brace is the perfect solution for you. With its unique design and advanced features, this brace provides unparalleled support, comfort, and relief. Try it today and experience the difference for yourself!
8. Bodyprox Ankle Compression Braces – 2 Pack!
The Bodyprox Ankle Support Brace is an innovative gear that can help improve blood circulation, prevent injuries, and aid in the recovery of chronic ankle strains, sprains, fatigue, PTTD (Posterior Tibial Tendon Dysfunction), ankle instability, and Achilles tendon heel, among others. It is an extremely versatile and comprehensive ankle brace strap that is perfect for sporting activities such as intensive exercise, running, soccer, weightlifting, hiking, and other physical activities.
The Bodyprox Ankle Brace Strap is made with premium breathable elastic material that is latex-free and Neoprene-based, providing the necessary compression, sweat-wicking feature, and keeping the feet dry, comfortable, and odor-free throughout the entire day. It is a great lightweight ankle support that is designed to help you reach your full potential.
With its non-slip and open heel design, the Bodyprox Ankle Brace Strap is strategically produced with Soft-wavy Silicon Gel, a new feature for added grip, which perfectly holds the ankle in place to prevent sliding, minimizing the risk of ankle injury and sprains. The open heel design allows for full range of movement and amazing flexibility, while the strong velcro tab keeps the brace securely fastened.
The Bodyprox Ankle Brace Strap is highly adjustable, with a criss-cross reinforced strap that allows the user to freely wrap and adjust it to their customized fit and pin-point compression needs. This feature promotes blood circulation, effectively boosts recuperation, and lessens fatigue build-up. It is a one size fits most ankle brace that is easy to adjust for a perfect fit.
Sleek and designed to fit either foot, the Bodyprox Ankle Brace Strap can be worn with confidence. Its meticulously crafted design perfectly fits the shoe, providing the support and compression needed the most. It is prepared for men and women of all ages, and whether you choose to purchase one or two packs of the Bodyprox Ankle Support Strap, you are ensured that it will fit either way, giving you the support and flexibility you need to perform at your best.
9. Aircast Airsport Ankle Support Brace, Right Foot, Large
The Aircast AirSport Ankle Support Brace is the perfect solution for active individuals who are recovering from Grade I or II ankle sprains or trying to prevent ankle sprains. Its air cell technology provides moderate support and compression, while the semi-rigid encased shell ensures stability and comfort. The ATF cross strap and integral forefoot and shin wraps offer additional compression and stabilization, providing support and protection from both inversion and eversion.
This ankle support brace has a universal design that can be used by both men and women. It is made with coated fabric for durability, ensuring that it can withstand the rigors of daily use. Whether you're an athlete or simply someone looking for added support during physical activity, the Aircast AirSport Ankle Support Brace is an excellent option.
This product is easy to use and provides a comfortable fit, allowing you to move freely without worrying about injury or discomfort. Its design is based on the latest research and technology, ensuring that it provides the best possible support and protection.
10. Bioskin Ankle Compression Sleeve: Unmatched Support
The BioSkin Ankle Brace is a top-of-the-line product that offers a comfortable and active lifestyle for people who suffer from ankle pain and swelling. This medical-grade compression ankle brace provides optimal support to the ankle, ensuring that you can move with ease and confidence. The ankle brace's unique design hugs your foot, promoting faster healing for sprained ankles and relief from Achilles tendonitis.
This ankle compression sleeve also offers enhanced stability, reducing the chance of re-injury and allowing you to perform daily activities with ease. The lightweight nylon support on both sides of the ankle provides optimal reinforcement, while the figure-8 strap promotes secure movement, reducing the risk of potential injuries during sports and other activities.
The BioSkin Ankle Brace features a low-profile design with no laces, making it easy to wear with any shoes. It is perfect for daily wear or during sports activities, providing a comfortable and low-profile ankle stabilizer that won't restrict your movements.
One of the best things about this ankle brace is that it offers a customizable, snug fit. Simply trim the fabric along the marked trim lines to achieve a personalized, streamlined fit that enhances your ankle's natural motion while delivering superior stability. With its non-slip design, this foot and ankle brace offers unmatched support that won't bunch or shift, so you can move with ease and confidence.
The BioSkin Ankle Brace is also comfortable to wear all day. Its hypoallergenic and breathable fabric ensures no skin irritations or rashes, making it perfect for daily wear. The pull tabs make it easy to slide the inner sleeve on and adjust the supportive straps.
With over 40 professional teams trusting BioSkin to keep their athletes functioning at the highest possible level, this product is a trusted brand. Chiropractors also recommend it to improve knee support and pain relief.
Best Brace For Posterior Tibial Tendonitis FAQs
Are there any exercises or stretches that can help with posterior tibial tendonitis while wearing a brace?
Yes, there are several exercises and stretches that can help with posterior tibial tendonitis while wearing a brace. However, it is important to consult with a healthcare professional before starting any exercise routine.
One effective exercise for posterior tibial tendonitis is the calf raise. This exercise can be performed while wearing a brace and helps to strengthen the muscles and tendons in the foot and ankle. To perform a calf raise, stand with your feet hip-width apart and slowly raise up onto your toes, hold the position for a few seconds, then slowly lower back down. Repeat for several repetitions.
Another exercise is the toe curl. While seated, place a towel on the ground and use your toes to scrunch and curl the towel towards you. This exercise helps to strengthen the smaller muscles in the foot and can be done while wearing a brace.
Stretching is also important for posterior tibial tendonitis. One stretch is the heel cord stretch. Stand with your hands on a wall and step back with one foot, keeping the heel on the ground. Lean forward until you feel a stretch in your calf and hold for several seconds. Repeat on the other side.
It is important to start slowly and gradually increase the intensity of the exercises and stretches over time.
Can wearing a brace alone fully treat posterior tibial tendonitis?
Wearing a brace can be a helpful treatment for posterior tibial tendonitis, but it may not be enough to fully treat the condition. Posterior tibial tendonitis is an inflammation or injury to the posterior tibial tendon, which runs along the inside of the ankle and foot. The tendon helps support the arch of the foot and aids in walking and running.
A brace can help support the foot and reduce stress on the tendon, which can allow it to heal. However, other treatments may also be necessary to fully address the condition. These may include rest, ice, physical therapy exercises, anti-inflammatory medications, and possibly corticosteroid injections.
It is important to consult with a healthcare professional for a proper diagnosis and treatment plan for posterior tibial tendonitis. They can assess the severity of the condition and recommend the most appropriate treatments to help you recover fully.
How do I know which type of brace is right for my posterior tibial tendonitis?
Posterior tibial tendonitis is a common condition that causes pain, swelling, and inflammation of the posterior tibial tendon, which runs along the inside of your ankle and foot. The right type of brace for your posterior tibial tendonitis depends on the severity and location of your injury, as well as your level of activity.
The two most common types of braces for posterior tibial tendonitis are ankle braces and arch supports. Ankle braces provide support and stability to your ankle joint, while arch supports help to distribute the weight and pressure on your foot more evenly.
If you have mild to moderate posterior tibial tendonitis, an ankle brace may be sufficient to provide the support and stability you need. However, if you have more severe symptoms or if your injury is located closer to your arch, an arch support may be a better choice.
It's important to consult with a healthcare professional or a licensed orthotist to determine the best type of brace for your specific condition. They can help you select the right brace based on your individual needs and recommend exercises and stretches to help speed up your recovery.
How does wearing a brace help with posterior tibial tendonitis?
Wearing a brace can be an effective treatment option for posterior tibial tendonitis. The brace helps to provide support and stability to the affected foot and ankle, which can reduce the strain on the posterior tibial tendon and promote healing. The brace may also help to correct any underlying biomechanical issues that contributed to the development of the condition.
A brace for posterior tibial tendonitis typically fits snugly around the foot and ankle and may have a rigid or semi-rigid design. The brace may also have straps or laces to help hold the foot in the correct position. By holding the foot in the correct position, the brace can help to reduce inflammation, pain, and swelling associated with posterior tibial tendonitis.
It is important to note that wearing a brace alone may not be enough to fully treat posterior tibial tendonitis. Other treatments such as rest, ice, physical therapy, and anti-inflammatory medications may also be necessary to promote healing and prevent further damage to the tendon. It is important to consult with a healthcare professional for an accurate diagnosis and treatment plan for posterior tibial tendonitis.
How long should I wear a brace for posterior tibial tendonitis?
The duration for wearing a brace for posterior tibial tendonitis may vary depending on the severity of the condition. However, it is generally recommended to wear the brace for at least six weeks consistently. The brace is designed to provide support to the affected area, reducing the stress on the tendon and allowing it to heal. It is essential to wear the brace as instructed by your healthcare provider, especially during activities that may aggravate the condition. The brace should also be worn during physical therapy sessions to ensure proper alignment of the foot and ankle. After the initial six weeks, your healthcare provider may evaluate your progress to determine if the brace can be gradually phased out or if it needs to be worn for a more extended period. It is important to follow the recommended treatment plan to facilitate proper healing and prevent future injuries.
What are the different types of braces available for posterior tibial tendonitis?
Posterior tibial tendonitis is a condition that occurs when the posterior tibial tendon becomes inflamed or torn. This condition can cause pain and swelling in the ankle, arch, and heel of the foot. Braces can be an effective treatment option for posterior tibial tendonitis. There are different types of braces available, including:
1. Ankle Braces: These braces provide support to the ankle joint and help to reduce the stress on the posterior tibial tendon.
2. AFOs (Ankle Foot Orthotics): These braces are designed to provide support to the entire foot and ankle. They are often used in cases where there is significant damage to the posterior tibial tendon.
3. Lace-up Braces: These braces provide support to the ankle joint and are designed to be worn inside a shoe.
4. Night Splints: These braces are designed to be worn at night and help to keep the foot in a neutral position while sleeping.
It is important to consult with a healthcare professional to determine which type of brace is best suited for your specific condition. A physical therapist or orthopedic specialist can provide guidance on the appropriate brace and offer exercises to help reduce pain and improve function.
What are the symptoms of posterior tibial tendonitis?
Posterior tibial tendonitis is a condition that occurs when the posterior tibial tendon becomes inflamed or damaged. The posterior tibial tendon is responsible for supporting the arch of the foot and helping to stabilize the ankle. When this tendon becomes injured, it can cause a variety of symptoms.
Some of the common symptoms of posterior tibial tendonitis include pain, swelling, and tenderness along the inside of the ankle or foot. The pain may be worse with activity or after prolonged standing or walking. In some cases, there may be a visible flattening of the arch of the foot or a noticeable inward turning of the ankle.
Other symptoms of posterior tibial tendonitis can include a feeling of weakness or instability in the affected foot or ankle, as well as difficulty walking or performing activities that require standing or walking for extended periods of time. In severe cases, there may be a popping or snapping sensation in the ankle or foot.
If you are experiencing any of these symptoms, it is important to seek medical attention from a healthcare professional who can properly diagnose and treat your condition.
What is posterior tibial tendonitis and how does it develop?
Posterior tibial tendonitis is a condition characterized by inflammation of the posterior tibial tendon, which runs along the inside of the ankle and foot. This tendon is responsible for supporting the arch of the foot and helping with movement, so when it becomes inflamed, it can cause significant pain and discomfort.
The condition typically develops over time as a result of overuse, although it can also occur due to injury or trauma to the foot or ankle. People who participate in high-impact activities like running or jumping are at an increased risk for developing posterior tibial tendonitis, as are those who have flat feet or high arches.
Symptoms of posterior tibial tendonitis include pain and swelling along the inner ankle, as well as difficulty standing or walking. Treatment typically involves rest, ice, and anti-inflammatory medications to reduce pain and swelling. Physical therapy may also be recommended to help strengthen the affected tendon and prevent future injuries. In severe cases, surgery may be necessary to repair or reconstruct the damaged tendon.
What is the best brace for posterior tibial tendonitis?
Posterior tibial tendonitis is a condition that causes pain and inflammation in the posterior tibial tendon, which is responsible for supporting the arch of the foot. Wearing a brace can provide support and alleviate the symptoms of posterior tibial tendonitis. The best brace for this condition is one that provides adequate support and stability to the affected area.
A rigid ankle brace or a stirrup brace is typically recommended for posterior tibial tendonitis, as these braces provide maximum support and stability. These types of braces immobilize the ankle and prevent excessive movement that can aggravate the condition.
A lace-up ankle brace may also be beneficial for those with posterior tibial tendonitis, as it provides moderate support and can be adjusted for a comfortable fit.
It is important to consult with a healthcare professional before selecting a brace for posterior tibial tendonitis, as they can provide personalized recommendations based on the severity of the condition and individual needs. Additionally, proper stretching, strengthening exercises, and physical therapy may also be recommended in conjunction with wearing a brace for optimal results.
What other treatments are recommended for posterior tibial tendonitis besides wearing a brace?
Posterior tibial tendonitis is a condition that results from the inflammation of the posterior tibial tendon. It is a common condition among athletes and people who engage in activities that involve repetitive use of the foot. Bracing is one of the common treatments for this condition, but there are other recommended treatments that can help to alleviate the symptoms.
One of the recommended treatments for posterior tibial tendonitis is rest. Resting the affected foot can help to reduce the inflammation and pain. Ice therapy is another recommended treatment for this condition. Applying ice to the affected area can help to reduce the inflammation and pain. Physical therapy can also be helpful. Physical therapy can help to strengthen the muscles and tendons around the affected area, which can help to prevent the condition from recurring.
In some cases, non-steroidal anti-inflammatory drugs (NSAIDs) may be prescribed to help reduce pain and inflammation. In severe cases, surgery may be necessary to repair the damaged tendon. However, surgery is usually considered a last resort and is only recommended if conservative treatments have not been successful.