10 Best Athletic Shoes For Plantar Fasciitis (2025 Update)

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If you’re looking for a way to manage plantar fasciitis, one of the most important things you can do is find the right pair of athletic shoes. While it might be tempting to buy any old pair, it’s important to do your research first, so you can choose a pair that will provide you with the right support, comfort, and durability.

When you’re shopping for athletic shoes for plantar fasciitis, there are several factors to consider. Firstly, it’s important to look for a shoe that provides optimal arch support, as this will help to reduce the strain on your plantar fascia. In addition, you’ll want to look for a shoe with a supportive heel counter, as this will help to keep your foot stable and prevent it from rolling inward. Finally, it’s important to look for a shoe with good cushioning, as this will help to absorb the shock of impact when you walk or run.

If you’re not sure where to start when it comes to shopping for athletic shoes for plantar fasciitis, ask yourself the following questions: What type of exercise do I plan to do in these shoes? How much support and cushioning do I need? What is my budget? By answering these questions, you’ll be able to narrow down your options and find the shoe that’s right for you. With a little research and some patience, you’ll be able to find a pair of athletic shoes that will help you to manage your plantar fasciitis and stay active and healthy.

10 Best Athletic Shoes For Plantar Fasciitis

# Product Image Product Name Product Notes Check Price
1
This product is ideal for providing arch support and relief from foot pain, flat feet, and high arches.
2
Ideal for running or other athletic activities.
3
The product is ideal for women who are looking for comfortable and durable running shoes.
4
The product is ideal for women looking for comfortable and supportive sneakers for everyday wear.
5
Ideal for individuals with diabetes, plantar fasciitis, and heel pain seeking relief through extended widths and comfortable athletic shoes.
6
The product is ideal for women who want a comfortable and supportive shoe for running and other athletic activities.
7
Dr. Scholl's Running Insoles reduce shock and prevent common running injuries, such as runner's knee, plantar fasciitis, and shin splints.
8
The product is ideal for people who suffer from plantar fasciitis or flat feet, and need arch support in their shoes.
9
The product is ideal for walking and serves as a comfortable and supportive sneaker.
10
This product is ideal for providing pain relief and arch support for both men and women during athletic activity.
This product is ideal for providing arch support and relief from foot pain, flat feet, and high arches.
Ideal for running or other athletic activities.
The product is ideal for women who are looking for comfortable and durable running shoes.
The product is ideal for women looking for comfortable and supportive sneakers for everyday wear.
Ideal for individuals with diabetes, plantar fasciitis, and heel pain seeking relief through extended widths and comfortable athletic shoes.
The product is ideal for women who want a comfortable and supportive shoe for running and other athletic activities.
The product is ideal for walking and serves as a comfortable and supportive sneaker.
This product is ideal for providing pain relief and arch support for both men and women during athletic activity.

1. Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch, Foot Pain Mens 10-10 1/2 | Womens 12-12 1/2

If you're looking for a reliable solution to your foot pain, the WalkHero insoles may be just what you need. These insoles are designed to provide lasting comfort and support for a variety of foot issues, including flat feet, bunions, arthritis, Plantar Fasciitis, and Achilles Tendonitis. The arch support helps improve foot and leg alignment, reducing stress and discomfort.

The deep heel cup is another feature that sets these insoles apart. It helps maintain correct foot positioning and protects your heel during walking or running, stabilizing your foot and reducing the impact of each step.

Made from premium EVA material, these insoles offer excellent shock absorption and foot fatigue relief. The fabric also helps keep your feet cool, even during extended wear.

Designed for everyday use, these insoles provide moderate control and support in walking or casual hiking shoes, work shoes, and boots. They offer comfort and cushioning for all types of leisure or everyday footwear, so you can wear them all day long without any discomfort.

Finally, if you're not completely satisfied with these insoles, WalkHero offers a risk-free purchase. Simply contact their customer service with your order number before filing a complaint or returning the product. They will work with you to find a reasonable and acceptable solution to make things right.

It's important to note that these insoles come packaged in a resealable ziplock bag. While you are free to open and seal the bag, it's recommended that you keep the package intact before returning the insoles. This will help avoid any issues with Amazon rejecting your return request due to packaging damage. Please do not use scissors to open the packaging in order to ensure a smooth return process.

Pros

  • Provides lasting comfort and support for a variety of foot issues
  • Deep heel cup helps maintain correct foot positioning and reduces impact
  • Made from premium EVA material for excellent shock absorption and foot fatigue relief
  • Designed for everyday use and offers moderate control and support
  • Risk-free purchase with customer service support

2. Men's Fresh Foam Roav V1 Running Shoe

The New Balance Fresh Foam Roav v1 running shoes are the perfect combination of style and comfort. They are designed for both running and casual wear, making them a versatile addition to any wardrobe. These shoes have a bold and attractive look that is sure to turn heads. The plush cushioning provides a comfortable and lightweight ride that feels like walking on clouds.

The Fresh Foam midsole is one of the three proprietary technologies in this shoe. It is precision-engineered to deliver ultra-cushioned support. This midsole technology provides a responsive and bouncy feel with every step you take. The NDurance rubber outsole technology is another key feature of these shoes. It provides superior durability in high-wear areas, ensuring that these shoes will last longer than other running shoes in the market.

The Ultra Heel design of these shoes is a head-turner. It hugs the back of the foot for a snug and supportive fit. This design works alongside the bootie upper for all-day comfort. The heel design is not only stylish but also performs well during runs.

These shoes feature an 8mm drop from heel-to-toe. While the actual measurement may vary slightly due to the development and manufacturing processes, the 8mm drop provides a comfortable and stable platform for running and walking. Overall, the New Balance Fresh Foam Roav v1 running shoes are a great investment for those who want both style and comfort in their athletic shoes.

Pros

  • Bold and attractive design
  • Plush cushioning for a comfortable ride
  • Durable NDurance rubber outsole technology
  • Ultra Heel design for a snug and supportive fit
  • 8mm drop provides a stable platform for running and walking

3. Women's 940 V4 Running Shoe

The shoes feature a combination of synthetic and mesh material in the upper, providing a comfortable and breathable fit. The ABZORB midsole technology ensures superior cushioning and shock absorption, reducing the risk of foot fatigue and injury. The T-BEAM technology offers effective arch support and stability, making these shoes an excellent option for people with overpronation or flat feet. With a 12 mm drop, these shoes help promote a heel-to-toe transition and an efficient stride. Please note that due to variations in the development and manufacturing process, the actual drop may differ slightly from the advertised 12 mm.

Pros

  • Breathable and comfortable fit
  • Superior cushioning and shock absorption
  • Effective arch support and stability
  • Promotes efficient stride and heel-to-toe transition

4. Women's Arch Fit Keep It Up Sneaker

Elevate your active lifestyle with the comfortable and supportive SKECHERS Arch Fit Comfy Wave featuring stylish SKECHERS and Arch Fit logo details. This shoe is designed to support the foot with a podiatrist-developed shape based on 20 years of data and 120,000 unweighted foot scans. The breathable athletic mesh knit fabric upper with a lace-up front ensures a secure and comfortable fit. The removable insole molds to your foot, providing shock absorption and weight dispersion through the patented SKECHERS Arch Fit insole system, which is podiatrist-certified to provide arch support. The shoe is designed to keep your feet cool with its air-cooled design, featuring a cushioned lightweight midsole, flexible traction outsole, and synthetic outsole. The upper is made from a combination of textile and synthetic material, while the lining and insole are made from high-quality textile material.

Pros

  • Podiatrist-developed shape provides optimal support for the foot
  • Breathable athletic mesh knit fabric upper ensures a comfortable fit
  • Removable insole molds to the foot for shock absorption and weight dispersion
  • Air-cooled design keeps feet cool and comfortable
  • Durable construction using high-quality materials

5. Apex Men's Walking Shoes Black Diabetic Athletic Shoes Plantar Fasciitis, And Heel Pain Relief Extended Widths

Experience the ultimate comfort with APEX shoes that are highly recommended by thousands of medical professionals. These orthopedic shoes are designed to provide you with style and comfort that lasts all day long. With our 30-day wear test, you can try our shoes without any risk. If you're not satisfied with the comfort and pain relief they provide, we offer a 100% money-back guarantee. You can walk comfortably and pain-free with APEX shoes or get your money back. We also offer free shipping and returns to make your purchase hassle-free.

Pros

  • Orthopedic shoes designed for ultimate comfort
  • Recommended by thousands of medical professionals
  • 30-day wear test to try our shoes without risk
  • 100% money-back guarantee if not satisfied with comfort and pain relief
  • Free shipping and returns

6. Women's Charged Assert 9 Running Shoe

Under Armour is a company that strives to enhance the performance of all athletes through their passion for design and innovation. The company began with a vision to create a superior T-shirt that would provide maximum comfort and performance. Since then, Under Armour has expanded its product range to include diverse options for men, women, and youth.

Under Armour utilizes advanced technology to create their products, and their understanding of the human body's needs during different weather conditions is what sets them apart. Their product line includes HeatGear for hot weather, ColdGear for cold weather, and AllSeasonGear for those in-between temperatures. By wearing the appropriate gear for the weather, athletes can optimize their performance and remain comfortable throughout their activities.

Pros

  • Offers a wide variety of products for athletes of all ages and genders
  • Innovative technology to enhance performance and comfort

7. Dr. Scholl’s Running Insoles // Reduce Shock And Prevent Common Running Injuries: Runner's Knee, Plantar Fasciitis And Shin Splints (For Women's 5.5-9, Also Available For Men's 7.5-10 & Men's 10.5-14)

The Dr. Scholl's Running Insoles are designed to provide support and prevent pain for runners, as well as for everyday use. These insoles feature Triple Zone Protection that reduces shock by up to 40%, helping to reduce wear and tear on the legs. The insoles are also equipped with SweatMax technology that helps to reduce foot odor, keeping your feet fresh and dry. These insoles are compatible with both running shoes and sneakers and can be trimmed to fit your shoe size. In case you are not satisfied with the product, Dr. Scholl's offers a money-back guarantee. It is recommended to replace the insoles every six months or at the first signs of wear.

Pros

  • Triple Zone Protection reduces shock by up to 40%, reducing wear and tear on the legs
  • SweatMax technology helps to reduce foot odor
  • Compatible with both running shoes and sneakers
  • Money-back guarantee

Cons

  • – Needs to be replaced every six months or at the first signs of wear

8. Plantar Fasciitis Arch Support Insoles For Men And Women Shoe Inserts – Orthotic Inserts – Flat Feet Foot – Running Athletic Gel Shoe Insoles – Orthotic Insoles For Arch Pain High Arch – Boot Insoles

The EASYFEET shoe insoles are designed to provide excellent comfort and minimize arch pain, making them a top choice for men and women seeking podiatrist-recommended sole inserts. These orthotic inserts are suitable for people of all ages, as well as a variety of activities and footwear styles, including orthopedic, athletic, casual, workout, sports, hiking, basketball, tennis, snowboard, ski, golf, gym, walking shoes, or work boots.

The insoles are perfect for those suffering from plantar fasciitis, high arches, flat feet, pronation, back, ankle, knee, neck, lower back, joint, posture, heel spurs, metatarsalgia, shin splints, bunions, Morton's neuroma, and are designed to offer support and pain relief for these conditions. The Anti Pronation Biomechanical Reinforcement Technology offers a superb level of arch support, enabling a shock-absorbing effect due to the gel forefoot and air capsules that enhance cushioning.

Moreover, the insoles come with a deep heel cradle that has built-in heel support, which helps keep foot bone vertical to provide stability and balance. The orthotics' premium quality is evident in the hard TPU arch support and cushioning layer with PU memory foam base, which offer exceptional durability and comfort.

The velvety breathable cover is heat and friction reducing, providing a top-notch feet comfort. The insoles are adjustable and can be easily trimmed and adapted to fit all sizes. Customers may initially feel foot pressure while wearing the insoles for 3-7 days. However, this is normal as the feet are not used to arch support. It is recommended to start with wearing them for 2-3 hours a day and gradually increasing the time each day.

The EASYFEET shoe insoles come with a 1-year guarantee and complete customer satisfaction. If for any reason the customer is not happy with the product, they can contact the manufacturer and request a replacement or refund. If the customer receives an item with a broken box or item in used condition, they can contact the manufacturer to resolve the issue. Click 'Add to Cart' to provide exceptional care for your feet today!

Pros

  • Suitable for a variety of activities and footwear styles
  • Provides support and pain relief for various foot conditions
  • Offers superb level of arch support
  • Premium quality with hard TPU arch support and cushioning layer with PU memory foam base
  • Adjustable and easily trimmed to fit all sizes
  • Comes with a 1-year guarantee and complete customer satisfaction

Cons

  • – Customers may initially feel foot pressure while wearing the insoles for 3-7 days

9. Women's Go Joy Walking Shoe Sneaker

Experience the ultimate in comfort and style with these Skechers sneakers. These shoes are designed to be lightweight and flexible, allowing you to move with ease throughout the day. The responsive 5Gen cushioning ensures that your feet stay comfortable and supported, no matter how long you're on your feet. The Skechers Goga Max high rebound insole adds an extra layer of cushioning that will make you feel like you're walking on air. The breathable mesh upper keeps your feet cool and dry, while the soft fabric lining and padded collar provide additional comfort. With a 1 1/2-inch heel height, these shoes are perfect for everyday wear, whether you're running errands or going for a walk. Invest in comfort and style with these Skechers sneakers today!

Pros

  • Lightweight and flexible design allows for ease of movement
  • Responsive 5Gen cushioning provides comfort and support
  • Skechers Goga Max high rebound insole adds an extra layer of cushioning
  • Breathable mesh upper keeps feet cool and dry
  • Soft fabric lining and padded collar provide additional comfort
  • 1 1/2-inch heel height is perfect for everyday wear

10. Insoles, Pulse Performance, Running Shoe Pain Relief Insert, Athletic Arch Support Orthotic For Women And Men

Experience a new level of comfort and support during your running and athletic activities with these arch support insoles. Designed to cover the entire length of your foot, they offer complete contact for added support. The odor-control top fabric reduces heat, friction, and perspiration, ensuring a fresh feel even after extended use. These insoles can last up to 6 months before requiring cleaning or replacement.

Equipped with firm but flexible support, these athletic plantar fasciitis insoles feature a deep heel insert cradle that enhances comfort, stability, and motion control for individuals with standard or neutral arches. They provide immediate relief from heel pain and can reduce the risk of plantar fasciitis.

Our ShockAbsorb Foam technology ensures that each step you take is cushioned with a bounce-back effect. Similar to memory foam, it absorbs shock upon impact, reducing the stress on your feet, ankles, joints, and tendons. This feature makes these insoles ideal for individuals who experience pain or discomfort in their lower extremities.

These running insoles serve a dual purpose as orthotics for plantar fasciitis. They help stabilize and align the feet, providing relief from mild to moderate pronation. You'll enjoy the perfect balance of comfort and support, thanks to their unique design.

Unlike many insoles that require trimming, these arch support insoles are ready to wear and can be moved from shoe to shoe without any adjustments. They are compatible with a wide variety of athletic shoes and are suitable for both men and women. You can trust that you're purchasing a quality product, as the majority of our insoles and orthotics are designed and produced in the USA at our Ohio facility.

Pros

  • Complete contact for added support
  • Odor-control top fabric reduces heat, friction, and perspiration
  • Deep heel insert cradle enhances comfort, stability, and motion control
  • Immediate relief from heel pain and plantar fasciitis
  • ShockAbsorb Foam technology reduces stress on lower extremities
  • Dual purpose as orthotics for plantar fasciitis
  • Ready to wear and compatible with a wide variety of athletic shoes
  • Designed and produced in the USA

Best Athletic Shoes For Plantar Fasciitis FAQs

Are there any drawbacks to wearing athletic shoes for plantar fasciitis?

Yes, there are some drawbacks to wearing athletic shoes for plantar fasciitis. While athletic shoes can provide good support and cushioning, they are designed for specific activities and may not address the specific needs of someone with plantar fasciitis. For example, running shoes may have a lot of cushioning in the heel, but not enough arch support. Additionally, some athletic shoes can be too flexible or not provide enough stability for those with plantar fasciitis. It's important to find shoes that are specifically designed for plantar fasciitis, or at least have features that can address the condition, such as good arch support and heel cushioning. It's also important to work with a healthcare provider or podiatrist to develop a comprehensive treatment plan that may include stretching, physical therapy, or orthotics, in addition to wearing appropriate shoes.

Are there any exercises I can do in my athletic shoes to help with plantar fasciitis pain?

Yes, there are several exercises you can do in your athletic shoes to help with plantar fasciitis pain. One of the simplest exercises is to roll a tennis ball or golf ball under your foot. This can help to stretch the plantar fascia and relieve pain. Another exercise is to stand on a step or curb with your heels hanging off the edge, and then lower your heels down until you feel a stretch in your calves and arches. You can also do calf raises by standing on a step or curb and lifting your heels up as high as possible. Stretching your toes by picking up marbles or towels with your toes can also help to strengthen the muscles in your feet and reduce plantar fasciitis pain. It is important to consult with a doctor or physical therapist before beginning any new exercise routine, especially if you have a medical condition like plantar fasciitis.

Are there any specific brands that make athletic shoes for plantar fasciitis?

Yes, there are various brands that make athletic shoes specifically designed for individuals suffering from plantar fasciitis. Some of the most popular brands include Brooks, Asics, New Balance, and Saucony. These brands offer a range of features that provide ample support and cushioning to the foot, which is essential for those with plantar fasciitis. These shoes often have a sturdy heel counter, a deep heel cup, and a contoured footbed that help to distribute the weight of the foot evenly and reduce pressure on the plantar fascia. Additionally, some of these shoes may also have removable insoles that allow for customization and the insertion of orthotics. It is important to note that everyone's feet are different, and what works for one person may not work for another. Therefore, it is essential to try on various brands and styles to find the best fit and support for your individual needs.

Can athletic shoes prevent plantar fasciitis from occurring?

Athletic shoes can play a significant role in preventing plantar fasciitis. Plantar fasciitis is a common condition that occurs due to the inflammation of the plantar fascia, the ligament that connects the heel bone to the toes. It is often caused by repetitive stress on the feet, and wearing shoes that do not provide adequate support can exacerbate this condition.

Athletic shoes are designed with features that can help prevent plantar fasciitis. These shoes typically have a cushioned sole that absorbs shock and provides support to the arch of the foot. They also have a sturdy heel counter that stabilizes the foot and prevents excessive pronation, which can strain the plantar fascia.

However, not all athletic shoes are created equal, and it is essential to choose shoes that are suitable for your foot type and activity level. It is recommended to consult with a podiatrist or shoe specialist to determine the best type of athletic shoe for your needs. Additionally, it is important to replace athletic shoes regularly, as worn-out shoes can lose their support and increase the risk of injury.

In conclusion, athletic shoes can be an effective tool in preventing plantar fasciitis, but it is crucial to choose the right shoes and replace them when necessary to maintain their support and cushioning.

Can athletic shoes really help with plantar fasciitis pain?

Yes, athletic shoes can help with plantar fasciitis pain. Plantar fasciitis is a condition that occurs when the plantar fascia, a thick band of tissue that runs along the bottom of the foot, becomes inflamed. This can cause pain and discomfort, especially during physical activity.

Athletic shoes that are designed with proper arch support and cushioning can help to alleviate some of the pressure on the plantar fascia and provide relief from pain. Look for shoes with a contoured footbed or orthotic insole, as well as a heel cup that provides stability and support.

It's also important to choose shoes that fit properly and are appropriate for your specific sport or activity. Shoes that are too tight or too loose can exacerbate plantar fasciitis symptoms.

In addition to wearing proper footwear, it's important to stretch and strengthen the muscles in the feet and legs to help prevent plantar fasciitis from recurring. Consult with a doctor or physical therapist for specific exercises and recommendations.

Do I need to buy special insoles for my athletic shoes if I have plantar fasciitis?

If you have plantar fasciitis, it is recommended that you invest in special insoles or orthotics for your athletic shoes. Plantar fasciitis is a condition that causes inflammation and pain in the plantar fascia, a band of tissue that runs along the bottom of your foot. Wearing shoes with proper arch support and cushioning can help alleviate the pain and prevent further damage.

There are several types of insoles or orthotics available in the market that cater to different needs. Some insoles provide extra cushioning for shock absorption, while others offer arch support to distribute the pressure evenly throughout your foot. You can consult a podiatrist or a physical therapist to determine which type of insoles would be best suited for your needs.

It is important to note that insoles alone cannot cure plantar fasciitis, but they can provide relief and aid in the healing process. Along with insoles, it is recommended that you stretch your calf muscles, avoid high-impact activities, and maintain a healthy weight to prevent further strain on your feet.

How do I choose the right athletic shoes for plantar fasciitis?

Plantar fasciitis is a common foot condition that causes pain in the heel and arch of the foot. It is often caused by wearing shoes that do not provide enough support or cushioning. Choosing the right athletic shoes can make a big difference in managing this condition. When selecting athletic shoes for plantar fasciitis, there are several key factors to consider.

First, look for shoes with good arch support. The arch of the foot needs proper support to prevent excessive stretching of the plantar fascia. Shoes with a contoured footbed or built-in arch support can help to reduce the strain on the plantar fascia.

Second, choose shoes with good shock absorption. Shoes with a cushioned sole can help to absorb the impact of each step and reduce the pressure on the heel and arch.

Third, make sure the shoes fit properly. Shoes that are too tight or too loose can exacerbate plantar fasciitis symptoms. Look for shoes with a roomy toe box and a snug fit around the heel.

Finally, consider consulting with a podiatrist or orthopedist for additional guidance. They can recommend specific shoe brands and styles that are best suited for your individual needs.

How often should I replace my athletic shoes for plantar fasciitis?

As a general rule of thumb, it is recommended to replace your athletic shoes every 300-500 miles or every 6-8 months, whichever comes first. However, if you have plantar fasciitis, it is important to pay closer attention to the condition of your shoes and replace them more frequently if necessary. This is because worn-out shoes can exacerbate plantar fasciitis symptoms and lead to further damage to the foot.

You should replace your shoes if you notice signs of wear and tear, such as thinning soles, worn-out treads, or holes in the upper part of the shoe. Additionally, if you are experiencing increased pain or discomfort in your feet, it may be a sign that your shoes are no longer providing adequate support.

It is also important to choose the right type of athletic shoes for your foot type and the activities you engage in. Consult with a podiatrist or shoe specialist to ensure that you are selecting shoes that provide the right amount of support and cushioning for your feet. By taking these steps, you can help prevent further damage to your feet and manage your plantar fasciitis symptoms more effectively.

What are the best athletic shoes for plantar fasciitis?

Plantar fasciitis is a common foot condition that causes inflammation and pain in the heel area. Choosing the right athletic shoes is crucial for people suffering from this condition. The best athletic shoes for plantar fasciitis are those that provide excellent arch support, cushioning, and stability.

One of the top recommended brands for plantar fasciitis is ASICS. They offer a wide range of shoes with gel cushioning and excellent arch support. Another highly recommended brand is Brooks. They have shoes specifically designed for people with plantar fasciitis, such as the Brooks Adrenaline GTS 21.

New Balance is another great option for people with plantar fasciitis. They have a wide range of shoes with excellent arch support, cushioning, and stability. The New Balance Fresh Foam 1080v11 is a top pick for runners with plantar fasciitis.

In summary, the best athletic shoes for plantar fasciitis are those that provide excellent arch support, cushioning, and stability. It's important to try on different shoes and find the ones that fit your feet properly and provide the necessary support for your condition.

What features should I look for in athletic shoes for plantar fasciitis?

When shopping for athletic shoes to help alleviate the discomfort caused by plantar fasciitis, there are a few key features to look for. Firstly, a good pair of shoes should have adequate arch support to help distribute your weight evenly across your feet. This will help to reduce the strain on your plantar fascia, which is a thick band of tissue that runs along the bottom of your foot.

Additionally, look for shoes that offer good cushioning, particularly in the heel and forefoot areas. This will help to absorb shock and reduce the impact on your feet during exercise. Shoes with a wider toe box can also be beneficial as they allow your toes to spread out naturally, which can help to reduce pressure on the balls of your feet.

It’s also important to consider the type of activity you’ll be doing in your new shoes. Running shoes, for example, will typically have a different design than cross-training shoes, which are designed for a variety of activities. Ultimately, the right pair of shoes for you will depend on your individual needs and preferences, so be sure to try on several pairs before making a decision.

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