Best Amino Acid Supplements For Muscle Growth (2024 Updated)

When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

If you're looking to build muscle, you may have heard about amino acid supplements. These supplements are designed to provide your body with the essential building blocks it needs to grow new muscle tissue. However, with so many options on the market, it can be tough to know which ones are the best.

To help you make an informed decision, we've put together a short guide on what to look for when shopping for amino acid supplements for muscle growth. Here are five key points to keep in mind:

1. Look for a complete amino acid profile: To build muscle, your body needs all of the essential amino acids. Make sure the supplement you choose contains a complete profile of all nine essential amino acids.

2. Check the dosage: The amount of amino acids you need will vary depending on your body weight, fitness goals, and other factors. Look for a supplement with clear dosing instructions and start with a lower dose to avoid any potential side effects.

3. Choose a reputable brand: With so many supplements on the market, it's important to choose a reputable brand that uses high-quality ingredients and has a good track record of customer satisfaction.

4. Consider the form: Amino acid supplements come in a variety of forms, including powders, capsules, and liquids. Choose the form that works best for your lifestyle and preferences.

5. Don't rely on supplements alone: While amino acid supplements can be a helpful tool for muscle growth, they should be used in conjunction with a healthy diet and exercise routine. Make sure you're getting plenty of protein and other nutrients from whole foods to support muscle growth.

By keeping these key points in mind, you can find the best amino acid supplements for muscle growth that will help you achieve your fitness goals.

10 Best Amino Acid Supplements For Muscle Growth

# Product Image Product Name Check Price
1
2
3
4
5
6
7
8
9
10

1. Eaa Capsules With 3x Leucine For Muscle Growth And Recovery, Superior To Bcaa, Usa Tested For Men And Women.

Peak Performance All 9 Essential Amino Acids Supplement is a high-quality dietary supplement that delivers all nine essential amino acids in one convenient capsule. This product is designed to support muscle recovery, growth, and overall health for both men and women.

Many amino acid supplements on the market contain low amounts of aminos, especially leucine, which is critical for muscle growth. However, Peak Performance All 9 Essential Amino Acids Supplement contains up to 3x more leucine per capsule for optimal muscle recovery and growth. This product is also keto-friendly, flavorless, and great for people with dietary restrictions.

This supplement contains all nine essential amino acids: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. Research shows that essential aminos are vital for functions throughout the body, including protein synthesis, tissue repair, and nutrient absorption. This supplement may support muscle growth and help with muscle soreness, making it an ideal choice for athletes and fitness enthusiasts.

Peak Performance All 9 Essential Amino Acids Supplement is carefully formulated with ingredients that are 3rd party tested for purity. This means that you can trust that the product is safe and effective. The supplement is also allergy-free, free of soy, milk, egg, shellfish, corn, wheat, and peanuts. It contains no gluten or preservatives, and is manufactured under the highest quality GMP regulations and USA standards.

In addition to providing a high-quality supplement, Peak Performance is committed to giving back. The company has partnered with the nonprofit Vitamin Angels to provide life-changing vitamins to children at risk of malnutrition. For every unit of this supplement purchased, Peak Performance will supply a child with vitamins for one year. To date, the company has supplied over 1 million children with vitamins, thanks to the support of its customers.

Overall, Peak Performance All 9 Essential Amino Acids Supplement is an excellent choice for anyone looking to support muscle recovery, growth, and overall health. With its high-quality ingredients, purity testing, and commitment to giving back, this supplement is a top choice for those who want to achieve their fitness goals while making a positive impact on the world.

2. Herbame Hgh Supplements – 90 Capsules For Men And Women To Support Muscle Building, Growth And Recovery With Amino Acid Blend And Colostrum Pills.

HerbaMe HGH Supplements for Men and Women are designed to naturally support human growth hormone, muscle building, muscle growth, and post-workout recovery. This advanced HGH-support formula is fortified with a powerful blend of L-Arginine, L-Ornithine, L-Lysine, L-Glutamine, Ornithine Alpha-Ketoglutarate, L-Glycine, and Colostrum Powder, and more to support natural GH growth. HerbaMe Full Vitality HGH support supplements for men and women support healthy muscle growth, boost natural energy levels, increase strength, fitness endurance, and lean muscle gain.

The amino acids and essential minerals in these muscle growth supplements for men and women may also help with reducing downtime between workouts and helping the body recover faster while sleeping. Staying active over the long-term is essential to good health and wellness, and these natural HGH support supplements provide a vital boost to physical stamina to keep you working hard and going strong.

The anti-aging amino acid complex delivers a powerful longevity formulation that promotes smoother skin, better focus, mental and immune health. HerbaMe HGH supplements for men and women are formulated in the USA, and the non-GMO natural support HGH supplement is sourced from a GMP-certified facility and highly tested to ensure safety, purity, and efficiency in every 90-capsule bottle. It's also backed by a 100% satisfaction guarantee.

To achieve optimal results, it's important to include full vitality with a balanced diet and exercise regularly according to your physical capabilities. HerbaMe HGH supplements for men and women are designed to optimize physical performance, support healthy muscle growth, and boost natural energy levels. The powerful blend of amino acids and essential minerals in these muscle growth supplements may help reduce recovery times and promote age-defying energy boost.

In summary, HerbaMe HGH Supplements for Men and Women, 90 Capsules are designed to support natural GH growth, muscle building, muscle growth, and post-workout recovery. The advanced HGH-support formula is fortified with a powerful blend of L-Arginine, L-Ornithine, L-Lysine, L-Glutamine, Ornithine Alpha-Ketoglutarate, L-Glycine, and Colostrum Powder, and more to support natural GH growth. These supplements are formulated in the USA, non-GMO, and sourced from a GMP-certified facility. They are backed by a 100% satisfaction guarantee and are designed to optimize physical performance, support healthy muscle growth, and boost natural energy levels. With HerbaMe HGH supplements for men and women, users can experience reduced recovery times, age-defying energy boost, and overall better focus and mental and immune health.

3. Hgh Supplements For Men – Muscle Building & Growth – 60 Capsules With Amino Acids & Bovine Colostrum.

Regains HGH Supplements for Men is a powerful and natural way to stimulate the production of human growth hormone in the body. This supplement promotes full-body lean mass growth, helping men to build stronger muscles and achieve greater all-round strength at any age. When combined with a balanced diet and regular exercise, Regains HGH Supplements for Men can help men to achieve optimal muscle building action.

One of the key benefits of Regains HGH Supplements for Men is its ability to help men get ripped. When paired with strength training and Total Daily Energy Expenditure tracking, this supplement can give men the edge they need to recompose their bodies into lean, mean, unstoppable machines. With Regains HGH Supplements for Men, men can expect to see bold and visible muscle definition as they get leaner day after day.

In addition to improving muscle mass, Regains HGH Supplements for Men can also help men achieve superior performance in other areas of their lives. By naturally increasing their HGH hormone levels, men can fortify their bone mineral density, bounce back from injuries more quickly, and even promote a sharper mind with greater cognitive function. With Regains HGH Supplements for Men, men can look and perform better in every aspect of their lives.

Regains HGH Supplements for Men is made from a pure and powerful formula that is exclusively made from non-GMO ingredients in a cGMP certified facility. The formula is meticulously 3rd party tested to guarantee clean purity and fierce potency. The advanced blend of bovine colostrum and 6 amino acids including L Arginine, L Glutamine, L Glycine and more ensures that men get the best possible results from this supplement.

Regains HGH Supplements for Men comes with a 30 Day Better Body Money Back Guarantee, ensuring that men can buy with total peace of mind. With this supplement, men can regain their muscle mass, regain their lean physique, and regain their joint strength. Regains HGH Supplements for Men is an effective and natural way for men to achieve a body that makes them look and feel their best.

4. Problenopathy Hgh Complex: Non-Hormonal Amino Acid Supplement For Energy, Immunity, And Muscle Building – 30 Day Liquid Oral Spray Supply.

proBLENopathy HGH Complex is a liquid oral spray supplement that provides essential amino energy for increased vitality and overall well-being. As individuals age, their body's level of human growth hormone (HGH) decreases, leading to weakened skin, hair, and nails. However, with the HGH Complex formula, individuals can supplement their body's fight to maintain their vitality.

This homeopathic, hormone-free spray uses amino acids as a natural HGH booster, providing individuals with the energy and vigor they need to stay active and energized. With HGH Complex, feeling old and tired doesn't have to come with age.

In addition to increased energy, HGH Complex is also a mood-lifting supplement, helping individuals combat daily stress and anxiety. By giving individuals the energy to exercise and stay active, HGH Complex promotes a fuller, more active life.

To use the oral spray, individuals should rinse their mouth with water before spraying twice under the tongue and holding for a minimum of 30 seconds or up to 1 minute. It is recommended to take HGH Complex three times a day to elevate stamina and promote overall vitality.

The ProBLEN brand has been promoting vitality and good health for over 20 years, with the philosophy of "Live Young. Age Well." at the core of everything they do. Their HGH Complex supplement is just one of many products designed to help individuals live their lives with vigor.

Overall, proBLENopathy HGH Complex is a non-hormone amino acid supplement that provides increased energy, builds immunity and muscle, and promotes overall well-being. With its easy-to-use oral spray, individuals can supplement their body's natural fight against aging and live their lives with more vitality and energy.

5. Essential Amino Acid Powder For Muscle Recovery And Energy Without Caffeine. 30 Servings Of Mixed Berry Flavor.

Kion Essential Amino Acids Powder is a nutritional supplement designed to promote muscle recovery, enhance athletic performance, and boost energy naturally. It contains all nine essential amino acids (EAAs) and three branched-chain amino acids (BCAAs) in a research-proven 4:1:1 ratio, which maximizes muscle protein synthesis and helps to build lean muscle mass.

This amino acid supplement is suitable for both men and women, and is particularly beneficial for those following vegan or vegetarian diets. It can also be used to support daily wellness, endurance athletes, strength training, fasting, and recovery.

Kion Essential Amino Acids Powder comes in a variety of delicious natural flavors, including Mixed Berry, Watermelon, Mango, and Cool Lime. The powder contains no sugar, making it a healthy alternative to sugary sports drinks and energy drinks.

The formulation of Kion Essential Amino Acids Powder is based on research and quality ingredients. The company uses premium ingredients sourced from trusted suppliers, and all products are manufactured in cGMP and NSF-certified facilities. Additionally, all products undergo third-party testing to ensure quality and purity.

This amino acid supplement is easy to use and comes in a convenient powder form. Simply mix one scoop of powder with water or your favorite beverage and enjoy before, during, or after exercise. With 30 servings per container, Kion Essential Amino Acids Powder is a cost-effective way to support your fitness goals.

Overall, Kion Essential Amino Acids Powder is a high-quality amino acid supplement that can help to boost energy, promote muscle recovery, and enhance athletic performance. With its delicious natural flavors, research-based formulation, and quality ingredients, this product is a great choice for anyone looking to improve their fitness and overall health.

6. 500 Capsules Of Amino Gh Releasers Pre-Workout Supplement With L-Glutamine And L-Arginine For Metabolic Enhancement, Lean Muscle Growth, And Workout Recovery.

Amino GH Releasers Pre-Workout Amino Acid Supplement is a metabolic enhancer designed to promote healthy, natural growth hormone release. This supplement contains multiple amino acids, including L-Glutamine and L-Arginine, which support protein synthesis and glucose uptake, leading to a lean body composition and bigger muscles.

Each serving of 3200 mg includes five essential amino acids, namely L-Arginine, L-Glutamine, L-Glycine, L-Lysine, and L-Ornithine. These amino acids promote GH release, leading to fat mobilization from adipose tissue and combating fatigue. By promoting GH release, this supplement also supports healthy metabolism, leading to lean muscle growth and workout recovery.

Amino GH Releasers also contains 100% of the RDA of Vitamin B-6, which is a powerhouse supporting red blood cell production and healthy levels of nitric oxide. This promotes cellular division, tissue and bone growth, and stamina. By supporting healthy metabolism, this supplement can help you achieve your workout goals faster.

The free form aminos in this supplement are in their simplest form, with no peptide bonds, making them easily digestible and ready to be used for protein energy. Amino GH Releasers are well-tolerated and free of all common allergens. The capsules are flavorless, odorless, and easy to swallow, making them convenient to include in your daily routine.

To get the best results from Amino GH Releasers, take 2-3 capsules on an empty stomach prior to exercise and again prior to bed. On idle days, take 4-6 capsules on an empty stomach prior to bed. This supplement is designed to be taken consistently to promote healthy metabolism and GH release, leading to lean muscle growth and workout recovery.

In conclusion, Amino GH Releasers Pre-Workout Amino Acid Supplement is an effective metabolic enhancer designed to promote healthy, natural growth hormone release. It contains multiple amino acids, Vitamin B-6, and free form aminos to support healthy metabolism, lean muscle growth, and workout recovery. This supplement is convenient to include in your daily routine, with flavorless, odorless capsules that are easy to swallow. Consistent use of this supplement can help you achieve your workout goals faster.

7. Natura Bcaa Capsules: All-Natural Recovery & Muscle Growth Supplement With 2:1:1 Ratio. Ideal Pre/post-Workout For Women & Men.

Natura BCAA Capsules are a powerful and all-natural supplement designed to aid in muscle recovery and growth. With an ideal 2:1:1 ratio of l Leucine, l Isoleucine, and l Valine, this formula is the most potent on the market. By taking these capsules, you can experience faster muscle recovery and eliminate muscle soreness that can often hinder your progress.

One of the key benefits of Natura BCAA Capsules is its ability to trigger protein synthesis. This process is crucial for building lean muscle mass, and with the help of these capsules, you can achieve your muscle-building goals more quickly. The 2:1:1 ratio of amino acids is essential for this process, as it ensures that your body has the proper balance of nutrients to support muscle growth.

In addition to aiding in muscle recovery and growth, Natura BCAA Capsules also provide a steady source of energy. By taking these capsules before your workout, you can enjoy a boost of 211 aminos that will help you power through even the most intense workout sessions. This steady source of energy can also help you avoid the crash that often comes with other pre-workout supplements.

At Natura, we stand behind our products and our customers. That's why we offer a 365-day manufacturer guarantee on all of our supplements, including Natura BCAA Capsules. We believe in the quality of our products and want you to feel confident in your purchase.

Overall, Natura BCAA Capsules are an excellent choice for anyone looking to improve their muscle recovery and growth. With their potent formula and ideal 2:1:1 ratio of amino acids, these capsules are a powerful tool for any athlete or fitness enthusiast. Plus, with our guarantee, you can feel confident in your purchase and know that you're getting a high-quality product that will deliver real results.

8. Premier Research Labs Amino Hgh Supports Amino Acid-Based Growth Hormone Production With L-Arginine, L-Lysine, L-Ornithine & Alpha-Ketoglutarate In 105 Plant-Source Capsules.

Premier Research Labs Amino HGH is a dietary supplement that supports the healthy production of amino acid-based growth hormone, muscular health, and lean muscle tone. The product contains a proprietary blend of L-Arginine, L-Lysine, L-Ornithine, and Alpha-Ketoglutarate, which work in synergy to promote optimal health and wellness.

The amino acids in Amino HGH have been clinically studied and shown to support the natural production of growth hormone in the body. Growth hormone is a vital hormone that plays a crucial role in the development and maintenance of healthy muscle tissue, bone density, and overall physical health.

One of the standout features of Amino HGH is its purity. The product is formulated without added undesirable excipients, ensuring that individuals receive only the highest quality ingredients. Additionally, the product is made from plant-based sources, making it suitable for vegetarians and vegans.

For optimal results, Premier Research Labs recommends taking seven capsules of Amino HGH at one time, either after dinner or before a workout. This dosage provides individuals with the optimal amount of amino acids to support the natural production of growth hormone in the body.

Premier Research Labs is a trusted brand that is committed to delivering quality products to empower people to take control of their health. All of their products undergo rigorous testing and are made from the highest quality ingredients available.

In summary, Premier Research Labs Amino HGH is a dietary supplement that supports the healthy production of amino acid-based growth hormone, muscular health, and lean muscle tone. The product is made from high-quality, plant-based sources and is formulated without added undesirable excipients. For optimal results, individuals should take seven capsules at one time after dinner or before a workout.

9. Evl Bcaas Fruit Punch Powder – Rehydrating Post-Workout Recovery Drink With Natural Caffeine For Muscle Growth And Endurance.

EVL BCAAs Amino Acids Powder is a science-based formula that offers an ideal 2:1:1 ratio of branched chain amino acids (BCAAs), plus Beta Alanine and more. This supplement is designed for both men and women who are looking to improve their muscle recovery, lean growth, and endurance.

This preworkout powder drink is the ultimate sports drink mix and amino acids supplement for women and men. It contains energizing coffee and green tea extracts that help to provide the necessary energy for intense workouts. This supplement is perfect for those who want to take their workouts to the next level.

The amino acid nutritional supplements are also great muscle recovery supplements thanks to the enhanced hydration powder formula that helps fuel the body. The formula is designed to help the body recover faster from intense workouts, allowing for better muscle growth and endurance.

EVL BCAAs Amino Acids Powder is proud to use some of the best ingredients for maximum performance. The supplement is thoroughly tested for quality control, ensuring that it meets the highest standards for purity and effectiveness. The formula is clean and complex, making it a safe and effective pre workout without creatine.

EVL is a leading name in full stack bodybuilding supplements because they take quality seriously. The company only uses the finest lab tested performance maximizing ingredients. The EVL BCAAs Amino Acids Powder is no exception, as it is formulated with the best ingredients to ensure maximum performance and results.

In conclusion, EVL BCAAs Amino Acids Powder is a great supplement for those who are serious about improving their muscle recovery, lean growth, and endurance. It is a clean and complex formula that is thoroughly tested for quality control, ensuring that it meets the highest standards for purity and effectiveness. With energizing coffee and green tea extracts, this supplement is perfect for those who want to take their workouts to the next level.

Best Amino Acid Supplements For Muscle Growth FAQs

Can taking amino acid supplements improve muscle recovery?

Amino acids are the building blocks of proteins and play a crucial role in muscle recovery. Branched-chain amino acids (BCAAs) such as leucine, isoleucine, and valine have been shown to reduce muscle damage and improve muscle recovery after intense exercise. However, research on the effectiveness of amino acid supplements for muscle recovery is mixed. Some studies have shown that amino acid supplementation can enhance muscle recovery and reduce muscle soreness, while others have shown no significant effects. The effectiveness of amino acid supplements may also depend on factors such as the dosage, timing, and individual differences. Therefore, while amino acid supplements may have some potential benefits for muscle recovery, it is important to consult with a healthcare professional before taking any supplements and to prioritize a balanced diet and appropriate rest and recovery strategies.

How do amino acid supplements promote muscle growth?

Amino acid supplements promote muscle growth by providing the body with the necessary building blocks for muscle protein synthesis. Amino acids are the basic units that make up proteins, and muscle tissue is largely composed of protein. By consuming amino acid supplements, the body is able to increase its amino acid pool, which can be used to synthesize new muscle proteins. Specifically, branched-chain amino acids (BCAAs) such as leucine, isoleucine, and valine are particularly important for muscle growth, as they stimulate muscle protein synthesis and help to reduce muscle breakdown. Additionally, amino acid supplements can help to improve exercise performance, reduce muscle soreness, and enhance recovery after exercise. However, it's important to note that amino acid supplements are most effective when combined with a balanced diet and regular exercise.

What are the best amino acid supplements for muscle growth?

There are several amino acid supplements that can aid in muscle growth, but the most effective ones are branched-chain amino acids (BCAAs) and essential amino acids (EAAs). BCAAs are composed of leucine, isoleucine, and valine, which are crucial for muscle protein synthesis and reducing muscle breakdown. EAAs are a group of nine amino acids that the body cannot produce, which means they must be obtained through diet or supplementation. EAAs are essential for muscle protein synthesis, muscle recovery, and improved muscle growth.

Additional amino acids that may benefit muscle growth include arginine, glutamine, and creatine. Arginine increases blood flow to muscles, which can enhance muscle growth and strength. Glutamine is vital for muscle recovery, immune system function, and overall health. Creatine is a popular supplement that can increase muscle energy and strength, allowing for more intense workouts and improved muscle growth.

It's important to note that amino acid supplements should be used in conjunction with a healthy diet and regular exercise routine for optimal muscle growth.

What is the recommended dosage of amino acid supplements for muscle growth?

The recommended dosage of amino acid supplements for muscle growth depends on the specific type of amino acid supplement being used. Branched-chain amino acids (BCAAs) are a popular choice among athletes and bodybuilders for their ability to stimulate muscle protein synthesis. The recommended dosage for BCAAs is typically 5-10 grams per day, taken before or after exercise.

Other amino acid supplements, such as arginine, citrulline, and beta-alanine, can also support muscle growth, but their recommended dosages vary depending on the individual supplement and the specific goals of the user. It is important to follow the dosage instructions on the supplement label and to consult with a healthcare professional before beginning any new supplement regimen. Additionally, it is important to note that amino acid supplements should be used in conjunction with a proper diet and exercise program for optimal muscle growth and overall health.

Which amino acids are most effective for building muscle?

There are several amino acids that are effective for building muscle, but the most important ones are branched-chain amino acids (BCAAs) and essential amino acids (EAAs). BCAAs, which include leucine, isoleucine, and valine, make up about one-third of skeletal muscle protein and have been shown to stimulate muscle protein synthesis, reduce muscle breakdown, and improve exercise performance. EAAs, which cannot be produced by the body and must be obtained through diet or supplements, are also important for muscle growth and repair. In particular, leucine is the most important amino acid for muscle protein synthesis, as it activates the mTOR signaling pathway that triggers muscle growth. However, it's important to note that while amino acids can help support muscle growth, they are not a substitute for proper nutrition and exercise. A balanced diet and consistent resistance training program are essential for building muscle mass.

How useful was this post?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

Sharing is caring!

Leave a Comment